#metabolicallyflexible | Explore Tumblr Posts and Blogs

jessejamesjamnikhealthandfitness · 2 years

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88% of adults are not metabolically fit. The scientists who published this stat called it, alarmingly low 😮 Sadly, this statistic contributes to the poor state of overall health we’re facing today. Poor quality food choices is the number one driver of this statistic. Poor quality food choices is also the number one factor causing death today 💀 Not smoking 🚬 or anything else! #facts When, and if, you can finally grasp the concept that food is the most powerful, legal drug on the face of this planet 🌍 You will then have the power to create radical change in the quality of your daily health. You can ask any one of our #ershredders about this concept, and they can tell you just how quickly you can come to this realization. I believe we all deserve to have our health. It’s our birthright after all. If you’re struggling in any way, it might be time to look at things differently. Give me 11 days and I’ll help you radically shift your mindset around what it takes to be #healthy from the inside out, GUARANTEED ⚔️ Simply comment below if you’re ready, and I’ll shoot you a link to our FREE community and help get you started. I’m on a mission to help as many people discover themselves in 2022 as possible. I know you deserve it. Do you believe you do? #ershredhealthcoach #discoveryouin2022 #metabolicallyflexible #metabolism #insulinresistance #healthiswealth #flexablediet #diet #lifestyle #bethechange #animalbased #carnivoreish #ershred #healthcoach https://www.instagram.com/p/CYnVVDptFg0/?utm_medium=tumblr

#facts #ershredders #healthy #ershredhealthcoach #discoveryouin2022 #metabolicallyflexible #metabolism #insulinresistance #healthiswealth #flexablediet #diet #lifestyle #bethechange #animalbased #carnivoreish #ershred #healthcoach

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ketolifecolorado · 4 years

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I am safe and made it to my destination 🎉 and thought I would share a picture of what will be my patio, for a chapter, here in Ashburn Virginia! Thank you to everyone who has checked on me and rooted me on during this 1800 mile drive, the support has been really encouraging. Lots of lessons learned in all this, and also lots of fun.. I will share more of my photos of the journey and Nashville soon! Keep moving forward 🌈 . . . #colorado #ketocertificate #metabolicdysfunction #metabolicflexibility #metabolicconditioning #metabolicallyflexible #insulinresistance #diabetis #nasm #issa #afaacertified #issacertified #nasmcertified #coach #ketocoach #ketoweightloss #heartattack #ketogeniclifestyle #ketogenicaf #travel #roadtrip #newhouse #newhomewhodis #newplacewhodis #newchapterwhodis #humidity #intuitiveeating (at Ashburn, Virginia) https://www.instagram.com/p/CFnE4vVgXXP/?igshid=102pvjj4zma23

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doctorjoelrosen · 6 years

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Ok, trying to demonstrate the concept of becoming #metabolicflexibility or #metabolicallyflexible using the @ketomojo helps me do that. 92mm/dL For glucose and 1.3 for ketones is an acceptable range. But my goal is multi fold. Have better handling of glucose, so that it’s lower then 85, or even 80, and have the ketones be in the 1.5 or higher. As well, I want to be able to have my yummy plant based carbs complete with great root veggies, quality fiber, and starches, with little to no grains. - - #adrenalfatigue #adrenalfix #adrenalfatiguerecovery #mitochondria #mitochondrialhealth #abdundantenergy https://www.instagram.com/p/BnzQjjoFgNl/?utm_source=ig_tumblr_share&igshid=17v2q1hi1fi8v

#metabolicflexibility #metabolicallyflexible #adrenalfatigue #adrenalfix #adrenalfatiguerecovery #mitochondria #mitochondrialhealth #abdundantenergy

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ketolifecolorado · 4 years

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Keto eggloaf french toast, recipe soon. . . . . . #colorado #ketocertificate #metabolicdysfunction #metabolicflexibility #metabolicconditioning #metabolicallyflexible #insulinresistance #diabetis #nasm #issa #afaacertified #issacertified #nasmcertified #coach #ketocoach #ketoweightloss #heartattack #ketogeniclifestyle #ketogenicaf #ketospecialist #ketomasterclass #fattofit #ketomasteryspecialist #ketocertified #ketofriendly #loseweight #weightloss (at Denver, Colorado) https://www.instagram.com/p/CEcnFSQgVsP/?igshid=1ao0x3pl45grt

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ketolifecolorado · 4 years

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Frozen finner keto option by Real Good Foods, actually im no longer eating chicken so i gave these to my neighbor. I'm moving so I'm trying to get rid of anything in the freezer that has been there awhile. the reason I'm not eating chicken is because being half Pakistani my blood type is type B and a few years ago I read the blood type diet book and realized the agglutinating proteins proteins in chicken are not just harmful but it's detrimental to my body that I do not eat chicken, and can cause autoimmune reactions. Last month I relapsed into chicken and realized that I was highly bloated the entire month. . . #thebloodtypediet #diet #bloodtype #eatrightforyourbloodtype #ckicken #colorado #ketocertificate #metabolicdysfunction #metabolicflexibility #metabolicconditioning #metabolicallyflexible #insulinresistance #diabetis #nasm #issa #afaacertified #issacertified #nasmcertified #coach #ketocoach #ketoweightloss #heartattack #ketogeniclifestyle #ketomasteryspecialist #ketocertified #ketofriendly #loseweight #weightloss (at Denver, Colorado) https://www.instagram.com/p/CESB7WOgWwW/?igshid=fz114k4wi1bz

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ketolifecolorado · 4 years

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Keto bagels i didnt have to make myself 💯 click the link in my bio for my discount code to get 20% off this keto market, Explorado Market! . It will give you that much off the entire order for first time customers! . . .#colorado #ketocertificate #metabolicdysfunction #metabolicflexibility #metabolicconditioning #metabolicallyflexible #insulinresistance #diabetis #nasm #issa #afaacertified #issacertified #nasmcertified #coach #ketocoach #ketoweightloss #heartattack #ketogeniclifestyle #ketogenicaf #ketospecialist #ketomasterclass #fattofit #ketomasteryspecialist #ketocertified #ketofriendly #supportlocal (at Denver, Colorado) https://www.instagram.com/p/CDDFY_lAaY0/?igshid=1d0eo3noif4eq

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ketolifecolorado · 4 years

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Mama . . . #colorado #ketocertificate #metabolicdysfunction #metabolicflexibility #metabolicconditioning #metabolicallyflexible #insulinresistance #diabetis #nasm #issa #afaacertified #issacertified #nasmcertified #coach #ketocoach #ketoweightloss #heartattack #ketogeniclifestyle #ketogenicaf #ketospecialist #ketomasterclass #fattofit #ketomasteryspecialist #ketocertified #ketofriendly #loseweight #weightloss (at Deer Trail, Colorado) https://www.instagram.com/p/CDARzurgJOt/?igshid=f2uy50szac9m

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ketolifecolorado · 4 years

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🎉🎉🎉🥳 Still celebrating 🎉@Ketogeniccom made this little photo plaque of me. I just love their team and I am so grateful and privilege to have learned the information in this program. . The sky is truly the limit when it comes to obtaining all that you want to in life! I lost 100 lbs before I ever knew about ketogenic.com. I had to do a ton of online research. I read tons of articles and watched countless YouTube videos. The way that they've created the Keto Club for newbies, have tons of articles on their website, meal plans books and doctors guides and now the KMS certified by ISSA, AFAA, AND NASM is just amazing and revolutionary! . They continue to publish ketogenic studies in real time. Working diligently on getting the science out to the masses instead of letting it get Dusty on a bookshelf. Its amazing and again, I am honored to be a part in bringing awareness, specifically to Americans and Colorado, but also to anyone who happens to follow me online, about how humans were never meant to consume large amounts of carbohydrates. It is the leading cause for all metabolic diseases, high cholesterol, high blood glucose, insulin, leading to heart attacks, stroke and death. . Its so unfortunate the way that the government wanted to control the food pyramid to help grain farmers. It's so unfortunate that a dumb article was published in the 80s leading Americans to be fearful of eating fat, not realizing its the carbs + fat consumptions that make you fat. . But there is hope! And its thanks to companies like ketogenic.com and the #ketofam #ketocommunity online and on IG... . I'm looking forward to sharing my journey and the information I have towards a healthier life with you all! . . #colorado #ketocertificate #metabolicdysfunction #metabolicflexibility #metabolicconditioning #metabolicallyflexible #insulinresistance #diabetis #nasm #issa #afaacertified #issacertified #nasmcertified #coach #ketocoach #ketoweightloss #heartattack #ketogeniclifestyle #ketogenicaf #keto #ketospecialist #ketomasterclass #fattofit #ketomasteryspecialist #ketocertified #ketofriendly #loseweight #weightloss (at Denver, Colorado) https://www.instagram.com/p/CC6c0PFg9aa/?igshid=1l60r7zgth36q

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ketolifecolorado · 4 years

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Thank you team at ketogenic.com 🥳🎉🥰 . . . #ketocertificate #metabolicdysfunction #metabolicflexibility #metabolicconditioning #metabolicallyflexible #insulinresistance #diabetis #ketonesforfuel #ketonesoverglucose #ketones #keto #ketocoach #selfcare #wholebodyhealth #guthealth #herbs #holisticliving #holisticlifestyle #beyourownadvocate #healthyfood #mitochondrialhealth #fightagainstcancer (at Denver, Colorado) https://www.instagram.com/p/CC4IZF7AQ29/?igshid=19l6whw3dfdkq

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ketolifecolorado · 4 years

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📢Its official🎉 I have completed the Keto Mastery Specialist certification! I am so happy to have taken this very comprehensive program! It is the ONLY of its kind, certified by @nasm_fitness @issaonline @afaa_certified Thank you to the @ketogeniccom team and my professors Dr @ryanplowery and Dr Jacob Wilson (@themusclephd) for all of your continued hard work and due diligence. I feel honored to have access to all the information I have learned. It has been and will continue to be a privilege to work along side you in bringing awareness to the masses of how a ketogenic lifestyle can change our metabollic system and improve our overall health in such profound ways! I love you guys✋✋💙🥳🎉 . . #colorado#ketocertificate #metabolicdysfunction #metabolicflexibility #metabolicconditioning #metabolicallyflexible #insulinresistance #diabetis #nasm #issa #afaacertified #issacertified #nasmcertified #nasmcertifiedketomasteryspecialist #issacertifiedketomasteryspecialist #afaacertifiedketomasteryspecialist #coach #ketocoach #ketoweightloss #ketogeniclifestyle #ketogenicaf #keto #ketospecialist #ketomasterclass #ketomasteryspecialist #ketocertified #ketofriendly #ketoincolorado #certifiedketo #ketoadvocate (at Denver, Colorado) https://www.instagram.com/p/CC3_IURAqTw/?igshid=1dj1whpv9cpen

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