#non diet

[maryannauger]

Every new year, there is an influx of weight-loss goals, new diets or ‘lifestyle changes’ (that are just diets in disguise).

All over my feed I’ve been seeing posts about low-cal or low-carb meals, of people reminiscing their smaller bodies and their goals of becoming smaller.

And while I believe in body autonomy and believe that we all get to decide what to do with our bodies, I would like to offer the reminder that you don’t have to start a diet or try to lose weight - ever.

I’m assuming you’ve set those same goals before. Did they work? For how long? How did you feel when the diet / lifestyle change stopped working?

If you have to yet again go on a low-calorie diet to lose weight or you have to lose the same 30lbs you’ve already lost before, maybe it’s because your body doesn’t want to be at a smaller weight, and that’s okay!

Let’s focus on adding this year! Adding more self-care. Adding more vegetables. Adding more time to rest. Adding more time with loved ones. Adding some recipes you’re excited to cook to you ‘to-cook’ list!

Life is too short to spend it on making ourselves smaller.

Also think of your fat friends and family members when you’re posting about actively working towards having a body that doesn’t look like theirs.

I want to make it clear that I understand the want for weight-loss, especially for those who experience discrimination for the size of their bodies. This is not a post with the intention of shaming but instead with the intention of offering a gentle reminder in this time filled with diet culture rhetoric.

#anti diet #new year new you #non diet #intuitive eating #anti diet culture #health at every size #haes #non diet approach #diet culture dropout #diet culture

[molabuddy]

they call me the springfest screenshotter :]

#splatoon #splatoon springfest #yesterday i was doing a lot of walking around & enjoying the vibe #forgot to hide my curser for the non-photo mode screenshots which im SAD about. #maybe ill get new pics of the girls today.. #oh yeah bunnyears for u inkling is my current character :] she (stole) is borrowing benny's gear . i call her diet soda

[olivianyx]

UPDATES ON MY JOURNEY

Heyy all! I've been focusing on my senior professional medical year and it has been stressful. So here are some things I manifested effortlessly and a few things without me thinking about it. Long ass post ahead! ⚠️⚠️

1. Getting more pocket money than usual. Like my parents usually transact in my account like a $80 or $100 AUD per month. But in both feb and march this year, they transacted me $500 and $700 AUD! Plus! I occasionally find $10 or $50 cash in my classroom or on the streets sometimes (and they come lie next to my feet 😭) I'd ask everyone in my class if it's theirs, and they say no. What do y'all expect me to do? Like go and give it to the university management?? 😭 hell no, so i kept it lol.

2. MANIFESTED DIOR'S LIP OILS!! 😭😭 LIKE 5 OF THEM 😭 YOU DON'T KNOW HOW MUCH I'VE OBSESSED WITH LIP OILS 😭😭 AND I WANTED THE RASPBERRY ONE SO BAD, AND GUESS WHAT? I MANIFESTED IT ALONG WITH 4 OTHER SHADESS OMGGG 😭😭😭

3. My crush giving me hints that she's obsessed with me 😭 like she literally told me 'you're so sweet and caring, I've never met a person like this after my grandma' cus her grandma passed away recently and she was so depressed. She even had an eye infection, so she stopped coming to the uni. So i had to make sure she's alright, and met her everyday cus she needed someone real bad. Like she needed to talk to someone and get that thing bothering her outta her head. I was there all along whatever she was going through (don't come at me y'all, ik if we help someone they would say all these things but she's my crush lol so) She's also getting real close to me, like she tells me how annoying people are lol. She loves skin ship, physical touch, being clingy around me, and complimenting me 😭😭 so these are the hints 😭 like friends wouldn't do that right? Would they?? (My friends diss me right in front of everyone 😶)

4. I've always been the type to care too much for the silliest things, nowadays I don't really put my energy into it and become all anxious. My anxiety levels have completely gone down like I'm literally cool asf?? Even while being in public?? Literally yess

5. Manifested getting my hair coloured next week! and my mom permitted me! For my cousin's engagement in april, I wanna be there like the hot younger sister I am lol. I just wanna make my relatives and their kids jealous cus they made fun of me when I was younger (my younger self has been dreaming for this moment) so why not a revenge glow up?? 😭

6. Losing weight even though I eat like a pig due to my study stress. Like literally I ate a 5 course meal one day and lost 2 kgs the next day? (cus I randomly checked my weight for 2 days cus I had to submit my height and weight to the university student records)

7. Getting a natural blush on my face! Like it's such a game changer, I look like a movie star y'all 😭✋🏻

8. My teachers complimenting me for my discipline and high scores. As yk uni professors don't even give af bout students and they complimented me??

9. Getting into a new friend group! My old one was too toxic and they would always bully me (verbally) my new friend group is literally soo damn enjoyable! Like they're the cool kids of the year 😭 and now I'm one too!

10. As I mentioned in my older post that I'm moving into an apartment. We moved in and it was too difficult for me to sleep as the place was new and also there we're disturbances in the night time like stomping noises or playing loud music at night. So the neighbors there were too sweet that they introduced and comforted us that it's okay and if something's bothering us they'll take care of it. And they literally made the people who we're causing those disturbances to vacate out 😭😭✋🏻

11. My hair getting shinier! It was brittle before as I was severely anemic, now my baby hair is back and it's shining ✨

12. I overheard my parents conversing that they should make me audition for an entertainment company....like what? 😭😭✋🏻 when I asked them once years back they denied giving me a 4 hour lecture and now they wanna make me audition?? Like literally 😭 y'all watch me at the Grammy's (after 5 years lol)

13. Getting into the void on command or intention.

14. I literally get free foods everywhere I go 😭😭

15. I got free gifts from my uncle who's living in France! He works at a fashion company and he sent me perfumes and a few outfits (I can't reveal it I'm sorry)

I ONLY WAS THINKING ABOUT GETTING MY LIP OIL, GETTING CLOSE TO MY CRUSH AND FOCUSING ON MY STUDIES. THE REST, I MANIFESTED WITHOUT THINKING ABOUT IT.

SO WHAT NEXT?

I've decided to respawn to my waiting next month. I'm still scripting how my waiting room should be... So it might take time for me. So till then I'm gonna be strengthening my self concept even more, and also getting more and more excited to be in my waiting room! I want my waiting room to be like a more like a sci fi movie and a princess fairytale combined 😭 (ik I'm weird). Like I just want my favorite anime characters to be there to help me script my DR ✋🏻 So I'm kinda in a more excited mode lately to script my waiting room! Will give you updates on how my waiting room will be in a future post! So until then take care, love you, byeeee byeeee!

- olivia 🤍

#law of assumption blog #law of assumption #loassblog #loassumption #neville goddard #reality shifting #loa success #affirmdaily #dream life #frequency #manifestations #manifestyourreality #scripting #void state #void success #void thoughts #advaita vedanta #advaita #non dualism #non duality #mini shift #shifting realities #affirm and persist #visualisation #live in the end #girlblogging #this is a girlblog #updates #mental diet #mental health

[poorly-drawn-mdzs]

i love your blog so much. i love your art. im eating it

Finally, I have discovered why my art has bite marks on it. I can't stop what's already been done so...Guess I'm flattered?

#ask #non mdzs #Fed is fed and paper isn't the worst thing out there but its nutritional value is basically null. So make sure you supplement your diet! #Jokes aside thank you very much for the sweet message #I say this a lot but it *really* does mean a lot to me that people enjoy the stuff I'm doing on this blog #I want to do the best first and foremost for *me* but having an audience has been very motivating! #People have mentioned that these comics have given them something to look forwards to in the week and tbh yall's comments do the same for m #its a mutually beneficial relationship. Anon I'm eating *your* message

[esamastation]

They say that first step of recovery is admitting there is a problem. So.

There is a chance, a small, really, an insignificant chance, probably not even worthy of mentioning, that I. Might. Have some type of grain related allergy. Maybe.

Probably not. The indigestion, exhaustion, bloating and vicious repeating cycle of recovery after dropping certain foods and the relapse after said recovery when said foods inevitably return to diet is probably just a coincidence. Right. Right? 🥺

#What the heck am I supposed to eat for snacks #Everything is bread #You go to kitchen to grab a quick bite to eat and it's all bread #What do you replace bread with? #Pasta and tortillas and ramen and various pastries and you have no idea how much I love rye crackers #I am not ready to give up most of my diet and for what #Potatoes? #Intolerable absolutely intolerable #Like my gut #Ugh #Currently in the recovery phase eating healthy non grain containing soup which is admittedly delicious but takes several hours to make #I just want a slice of bread

[thebibliosphere]

Not sure what I was expecting this morning, but it wasn't finding out that Carol Vorderman (British celebrity) is non-monogamous and in a relationship with an astronaut, but yeah, sure. Why not?

#ethical non monogamy #polyam tag #not a huge fan of hers #; her diet detox stuff makes me uneasy #but it’s fun watching the British media circus either trying to play this cool or losing their minds

[heyitsphoenixx]

unfortunately, all roads lead back to the devil (needing a job)

#brain like: ok I need to move out I need driving lessons I wanna change my name I want a new diet #also brain: no want shitty job and going thru interviews again and terrible managers and being abused in the workplace #and having to use my deadname again #I will but god. GOD. #hopefully I also get that position as an assistant at a tattoo shop #so I have some non soul-killing work in between

[maryannauger]

Lots of people speak out against diet culture and dieting now. So in order to stay relevant, some trainers and companies co-opt that language and make you believe they fight diet culture. They post it in their insta bios, loud and proud. They promise they aren't selling you a diet... when they are.​​​​​​​​

​​​​​​​​

So if they share:​​​​​​​​

- before and after pictures​​​​​​​​

- promote weight loss​​​​​​​​

- share low calorie meals / snacks / recipes​​​​​​​​

- programs aimed at changing your body​​​​​​​​

- messages about burning calories​​​​​​​​

- meal plans or promote calorie counting or any type of food restrictions (for non-medical reasons)​​​​​​​​

​​​​​​​​

they are part of diet culture, they are promoting diet culture.​​​​​​​​

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It's misleading to promote yourself as anti-diet and then still promote diet culture

#fitblr #fitness #haes #anti diet #non diet #health at every size #anti diet culture #non diet approach #toxicfitnessculture

[trippy-lotus]

#food is medicine #energy healing #plant based diet #karma #non violence #peace #peaceful eating #peaceful diet #peaceful body #healthy body #healthy diet #natural diet #animal lover #nature lover #Virgo moon #reparenting #self love #Sagittarius season #emotional balance #mental health #energy balance #emotional healing #natural healing

[olivianyx]

Hey , I'm in this void community since 2022 but take void seriously in 2023 April but still didn't get in , I feel down and trying to start again but nothing world still the old story repatation. Done almost all this methods here none of here is working enough 🙃.

Hey! I see, I'm sorry but literally the void community in general is pissing me off, not just you. Sorry if I was being rude, but that's what us happening around here. Idk why tf void is being overcomplicated, when that's YOU yourself in your purest state.

First off, why would you ever, for the love of God, assume that nothing is working? 🤦‍♀️ CHANGE YOUR ASSUMPTIONS. Don't come at me saying nothing is working, cus that phrase just pisses me off (pardon me cus that's like a trauma for me)

Affirm, affirm, affirm. Stick to new story no matter what. Repetition is the key for changing your assumptions. Visualise if you can. Make use of sleep/nap times to your advantage of reprogramming your mind. Listen to subliminals. Do new methods that seem fun. Have fun literally. Maintain a mental diet. Throw that old story out the equation. You have what you want. DOOR SLAM. Most importantly, live in the end. Put yourself on the pedestal. Take your power back.

Do what i said above (only the ones which you feel is comfortable, otherwise don't fucking stress about things you're not comfortable doing/can't do) for 3 days max, I guarantee you, you'll have a shift in your mindset and the 3d. Like literally change your fucking assumptions, working on it for 3 days, just 3 days.

People even have the audacity to come at bloggers telling it's 'nOt wOrKiNg'. Tf?? It's perfectly working, just change the topic which you focus on. It should work, cus it's the LAW. If you want it, and you truly fulfill it in your imagination, you should have it in the 3d too.

Stay true to yourself, and take your power back. Literally you're the creator. Wtf are you doing? You're literally telling me that you can't control the one that you created?? So no, stop that lame old, same old story and stick to that new story. If it takes more than a day Or max 3 days, you're not fulfilling yourself. IT SHOULD MANIFEST INSTANTLY, OR IN LESS THAN A DAY.

#voidstate #void #please I'm done with the void community #help me i'm done 😭 #you already have what you want damn it #neville goddard #law of assumption #loa success #reality shifting #affirmdaily #dream life #frequency #manifestations #manifestyourreality #scripting #non duality #non dualism #live in the end #mental diet #loassblog #loassumption

[etapereine]

smiley jonas 😺

#not him having to fight off a bee in the middle of the race #also this is from several weeks ago i think Do Not fret he hasn’t been sheared (yet) #(that we know of) #significant amount of weight/dieting talk in this video so take care #it’s mostly jokey but still #bonus of non-seppjonas bees for reasons that are unclear to me like why are you showing us christophe arriving if he's not in the video? #jonas vingegaard

[robotpussy]

people seriously cannot break free of the gender binary. there are always new ways people are trying to reinvent it or refer back to it from the reduction of people to their assigned gender at birth, to the term "non men"

#im still reeling from seeing a housing ad that actually said afab non-binary ppl only like oh my god #and they said women and afab non-binaries you couldn't just say no men? or is that because you see #non-binary ppl as diet woman 🤨

[duchessofostergotlands]

I entirely blame my overeating on my Celtic ancestry. My brain still thinks I'm a Scottish peasant farmer who needs to stock up for the harsh winter ahead when in reality I edit Excel spreadsheets in my house with central heating.

#non royal #personal #scotland #scottish #food #eating #diet

[todayisafridaynight]

any hopes for kiwami 3? like things u wanna see added or changed stuff like that

if they dont keep kiryu's goofy walk stance and the hoof-like walk sounds i dont wanna play it

#snap chats #no one understands how much i love that from y3 and y4 its genuinely one of my favorite things about the game #oh but i guess i have to give an actual answer now. HMPH. #id scream if they revived kanda calling mine limp wristed. homophobia in 4k #OK BUT TO BE SERIOUS uhhhh i dont know. im a real simple guy i think #my only like. If This Isnt There Im Leaving deal is mine's palette and im so serious #rgg's scaring me with all the black-hair/purple-suit mine stuff as of late and i cant stress how hard ill vomit if thats in the final #HYPOTHETICAL final anyways. yk3 isnt coming out for. IDK A WHILE #i wanna say i hope they highlight daigo and mine's relationship more but i dont know how theyd do that #i really like how mine's handled in y3 as is so i dont think i want scenes injected like what they did with yk1 and nishiki #someone said a Mine Saga after the game and... hm ... sounds too unrealistic for me to hope for it #like im REALLY trying to think how they could possibly reference the rggo stories in y3 since those are EXCELLENT but #i think . MAYBE. you could reference the story where richardson calls mine as he's driving to the hospital #the only thing you'd have to exclude though is mine stopping by the bar- like JUST keep the phone conversation maybe #cause in that scene that subordinate does question mine if he can really kill daigo and i think thatd be neat. in my opinion. #yeah i dont know. in regards to rggo its hard to think of what i want without intervening things i already like about y3 #its a real head scratcher ... #a really good epilogue addition would be adapting that RGGO bit where daigo ruminates on mine. that's a fair ending for him i think #it also fulfills the need to see how daigo saw mine even if its just a little #and to non-rggo readers it could start to answer 'how does daigo feel about everything that happened' #im still so curious as to if daigo was briefed on EVERYTHING that happened but .... anyways.... #sorry all my hopes for y3 are just mine/minedai centric fLVKELKA BUT LIKE. i really am content with everything else with y3 surprisingly #idk. i want kiryu fucking up that curry in high definition tho. thats important to me #THEY HAVE TO KEEP THE QTES DURING THE RICHARDSON FIGHT ILL BE PISSED #i need the fight to be AS CAMPY and unnecessary as it was in the og. INCLUDING richardson's voice acting i need it wack as hell #is it weird i actually appreciate the Diet Building Loredumping being like. in replayable-cutscene form #i thought id prefer just One Long cutscene but im glad theres the option to skip those segments #BUT being able to get a refresher in case you missed something somehow #im running out of tags jesus christ i shouldve put this in the main text but vjALjlagj those are all my thoughts for now bYE