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#madfit
madfitdad · 1 year
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opinionhubs · 1 year
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Full Body Workout with MadFit
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FULL BODY FAT BURN HIIT (NO JUMPING/APARTMENT FRIENDLY) 15 min Workout
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ziahealthytips · 1 year
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Looking for a QUICK yet EFFECTIVE cardio workout you can do ANYWHERE? This is it 👏🏼 Full, follow along video just went live on YouTube! 💃 👉🏼Perform each exercise for 45s taking a 15s rest 👉🏼 TWO ROUNDS = 10 mins 😮‍💨 . . Thank you: @madfit.ig . . #fitness #fitnessmotivation #cardio #cardioworkouts #cardioworkout #cardiotraining #athomeworkouts #athomeworkout #homeworkout #workoutmotivation #workoutoftheday #workoutroutine #killercardio #madfit #madfitfam #fyp (at Washington D.C.) https://www.instagram.com/p/CpqXS_7IRli/?igshid=NGJjMDIxMWI=
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ACTIVITY - DECEMBER
On that day I decided to continue my journey with stretching, simple ballet exercise and yoga. At first I was stretching by myself to prepare for the next exercises which might be a little more complicated or hard to achieve. This time I decided to do less exercises not to get hurt and take things slow. I chose the 20 minute stretching routine by MadFit and additionally do some of my favorite exercises by myself using my equipment.
REFLECTIONS: I hope that soon I will start to notice some slight changes in my body. Even though it is sometimes hard to go through even a short training, it is all worth it at the end.
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giastark · 2 years
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31 days of workouts - Part 3 of 3
31 days of workouts – Part 3 of 3
You can read part one here – 31 days of workouts – Part 1 of 3; and part two here – 31 days of workouts – Part 2 of 3. Day 21 Today’s workout was unashamedly just walking around Manchester. Because today was a very special celebration for us and I did not have time to fit in a ‘proper’ workout. I did achieve more than my daily exercise minutes and walked for miles, so I’d say that’s a great…
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fu-cough · 9 months
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I forgot i haven't updated!!!
So i finished THIRD WEEK of workouts!! I did 4 days because, again, I got busy with stuff and couldn't physically do them. All of them are dance workouts and I had lots of fun!
I'm so proud of myself because I normally give up after a week. This is the first time I've reached the THIRD WEEK!!???
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healthylifeline · 9 months
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godofsmallthings · 1 year
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omg just realized i never did the madfit midnights workout
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Good fitness influencers really deserve a big kiss on the lips because they are doing good work! Exercising is actually one of the things that is littered with exclusivity, from gyms being costly and a place where shame can be encouraged, to equipment being difficult to use or at least difficult to use efficiently, Being able to follow along with a talented and knowledgeable fitness person either through a youtube video or an affordable fitness program with little to no needed equipment is amazing and should be commended! Fitness influencer has become synonymous with peddlers of unrealistic beauty standards and diet culture but honestly there are so many now that are genuinely tying to make fitness a more inclusive space that maybe we should rethink this generalization!
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slavabogu · 2 years
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im still coughing (been 14 days) but idc i did some hiit today. it's almost addicting how great it feels after, the soreness, the calm after the storm and etc. and my appetite is finally back which is a great thing when you're chugging pills that make your mouth and breath taste bitter ughhhh
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myfitnessteacher · 10 months
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Yoga | Yoga Day | Yoga Poses | 7 Min Daily Yoga Routine For Beginners | 6 Yoga Asanas |
It is compact yet extremely rejuvenating for the  body and the mind. If you have never done any of the yogic breathing exercises or asanas then this can be a perfect start. One more thing, this blog is not just to watch but to  follow along. So c’mon, let’s do it together.
Every morning, after waking up, have a glass of water, freshen up and get ready to do Yoga preferably outdoors without eating anything. Read more
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giastark · 2 years
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31 days of workouts - Part 2 of 3
31 days of workouts – Part 2 of 3
You can read the first part here – 31 days of workouts – Part 1 of 3. Day 9 Another day of feeling quite tired. We went to an early showing of the new Thor film today and it was fantabulous! As for my workouts, I went for a brisk 30 minute walk and then did a 12 minute session of Yoga Nidra. In my defence, I had no idea that Yoga Nidra would consist of me just lying on my back, scrunching up my…
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4theitgirls · 5 months
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youtube wellness channels: a masterlist
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workout channels
akshaya agnes - pilates, yoga, strength training
april han - bodyweight strength training
bailey brown - pilates
boho beautiful yoga - yoga
cami sophia - pilates
caroline girvan - weight & strength training
celamarr - weight & strength training
charlie follows - yoga
daisy keech - strength training
dansique fitness - pilates & ballet style workouts
dayana wang - short workouts you can do in bed
dn.beauty natural - short slimming workouts
eleni fit - cardio, pilates, hiit
emi wong - bodyweight strength training
eylem abaci - strength training, pilates
feel good with olya - bodyweight strength training, stretching
fightmaster yoga - yoga
fit by lys - pilates, low impact workouts
fitness__kaykay - weight & strength training, mobility
flow with mira - pilates
gayatri yoga - yoga, pilates, yogalates
gloria song - bodyweight strength training
growingannanas - weight & strength training
growwithjo - walking workouts, strength training, pilates
hailey c. - bodyweight strength training
heather robertson - weight & strength training
hinafit - kpop inspired bodyweight strength training
isawelly - pilates
jessica richburg - yoga
julia.reppel - mobility, strength training
kaila wen - pilates
kpop fitness - kpop inspired strength training and stretches
lena snow - bodyweight strength training
lilly sabri - pilates
madeleine abeid - pilates
madfit - weight & strength training
mady morrison - yoga, stretching
mary braun - bodyweight strength training
mizi - strength training, cardio
move with nicole - pilates
moving mango pilates - pilates
nathalie shanti - pilates, yoga
nobadaddiction - weight & strength training, cardio, hiit
oppserve - bodyweight strength training, stretching
pamela reif - strength training, stretching
pilatesbodyraven - pilates
rachel gulotta fitness - strength training, cardio, fun themed workouts and stretches
rachel’s fit pilates - pilates, strength training, cardio
raminara - pilates
rovena - walking workouts
shirlyn kim - pilates, bodyweight strength training, cardio
sydney cummings houdyshell - weight & strength training
teagan dixon - fun cardio, bodyweight strength training
the glow method - yoga, pilates
the yoga ranger studio - yoga
yoga with adriene - yoga
yoga with bird - yoga
yoga with kassandra - yoga
yoga with kate amber - yoga
yuuka sagawa - bodyweight strength training
somifit - strength training
other channels
diana conforti - fitness, meals, workouts
gainsbybrains - fitness, body recomp/fat loss
janet ndomahina - health, productivity, general wellness
keltie o’connor - fitness, general wellness, nutrition
kyla beland - fitness, health, general wellness
leanbeefpatty - nutrition, talks, motivation
lenalifts - vlogs, fitness, habits
linda sun - nutrition, realistic eating
llexliftz - fitness, healing relationships with food
michael sealey - sleep meditation and hypnosis
mina rome - cooking and recipes
nairee kiana - fitness, health, general wellness
natacha océane - fitness, health, general wellness
rachael wrigley - nutrition, healing relationship with food
samantha clarke - pilates and strength training, vlogs
sanne vloet - pilates, vlogs, nutrition
vicky justiz - bodyweight strength training, fitness tips
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deinheilpraktiker · 2 years
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Fitness-Workout-Musik 2022💪Beste Fitness-Musik im Fitnessstudio💪Aggressive Bodybuilding-Songs💪Fitness-Motivation L&V💪
👉Dieses Video ist ein Original und bearbeitet von EFFORT of Gym Motivation – L&V(LEO&VENUS) 👇NEUE GYM-SONGS 2022: 🏠HOME: 📹ALLE VIDEOS: 🔀PLAYLISTS: 👥COMMUNITY: 🤔ÜBER: Bitte zur Erinnerung: Ich besitze die Musik nicht, bitte folgen /abonnieren Sie den angesehenen Besitzer. MUSIK ZUR VERFÜGUNG GESTELLT VON: NEFFEX @NEFFEX 👇NEUES MERCH: 👇LADEN SIE URHEBERRECHTSFREIE MUSIK VON NEFFEX HERUNTER:…
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