This is your friendly reminder that starting pvrging is never worth it
You might think it will help you restrict/be in control, but it won’t. There’s a good chance you’ll just end up developing bul1m14 like I did, and you can pretty much kiss any sense of control over food goodbye.
Beyond that you’ll feel like utter shit all the time. You could get tonsil stones (if you don’t know what that is, look it up, but be warned they’re pretty gross), constantly have cuts, sores, and rippage inside your mouth and on your tongue, you’ll bloat like crazy anytime you eat anything, you’ll get awful gas, your lips will chap so bad they bleed, you have a good chance of getting acne on the skin around your lips, and so much more. It also increases the likelihood that you’ll develop esophageal cancer and gastrointestinal disorders.
I can’t tell you what to do, but I can tell you with full honesty from my firsthand experience- it is not worth it.
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when the devil cant get to you, hes gonna send you a boyfriend whos skinnier than you...
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Yall just wait till i dont have to suck in my stomach anymore
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Not much compared to what other people do but I’ve been liquid f4sting for 23 hours and plan on going longer. 34 hrs at least if not more.
I consumed a little under 200 c4ls from coffee, monster, and protein hot chocolate but have burned all of that and then some, so I’m in the negatives, and hoping to get some more steps in before bed :)
I’ve been so off track for so long with constant b1ng1ng and pvrg1ng that this feels like a huge step.
(Even tho I’m at a higher w31ght than I’ve been for a while, but I prefer not to think about that)
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I’m so bad at this
I keep binging so I’m gonna start posting every binge or daily intake or something idk
If anyone has any tips please share 🙏
I have 196 days to get skinny!
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