#how to treat sugar diabetes

[good-health-tips]

7 Effective Tips to Lower Blood Sugar Levels Quickly

7 Effective Tips to Lower Blood Sugar Levels Quickly

Are you searching for natural ways to lower your blood sugar levels quickly? Look no further! In this article, we will share seven effective tips to help you bring your blood sugar levels back into balance. Whether you are dealing with diabetes or simply want to maintain healthy blood sugar levels, these tips are for you.

Our brand understands the importance of managing blood sugar levels, and we are committed to providing you with accurate and reliable information. With our brand voice in mind, we've crafted this introduction to capture your attention and engage you from the start.

From incorporating regular physical activity into your routine to making mindful food choices, we will guide you through proven strategies that can make a real difference. You don't have to feel overwhelmed or rely solely on medication to manage your blood sugar levels. With the right knowledge and lifestyle adjustments, you can take control of your health and maintain stable blood sugar levels.

Ready to take the first step towards healthier blood sugar levels? Let's dive into our seven effective tips and start your journey to improved wellbeing.

Understanding Blood Sugar Levels

Before we delve into the tips, it's essential to have a basic understanding of blood sugar levels. Blood sugar, or blood glucose, refers to the amount of sugar present in your bloodstream. It is the primary source of energy for your body's cells and is regulated by the hormone insulin, which is produced by the pancreas.

Maintaining stable blood sugar levels is crucial for overall health. When blood sugar levels are too high, it can lead to complications such as diabetes, heart disease, and kidney problems. On the other hand, low blood sugar levels can cause symptoms like dizziness, confusion, and even loss of consciousness.

To effectively manage blood sugar levels, it's important to monitor them regularly and make necessary lifestyle adjustments. Now, let's explore the seven tips that can help you lower your blood sugar levels quickly and naturally.

Tip 1: Increase Physical Activity

Regular physical activity is one of the most effective ways to lower blood sugar levels naturally. Exercise helps your body use insulin more efficiently, allowing glucose to enter your cells and be used for energy. It also helps reduce insulin resistance, a condition commonly associated with type 2 diabetes.

Engaging in aerobic exercises, such as brisk walking, jogging, or cycling, for at least 30 minutes a day can have significant benefits for blood sugar control. Strength training exercises, like weightlifting or resistance band workouts, can also improve insulin sensitivity and help lower blood sugar levels.

Incorporating physical activity into your daily routine doesn't have to be complicated. Start by finding activities you enjoy and gradually increase the intensity and duration over time. Remember to consult with your healthcare provider before starting any exercise program, especially if you have any underlying health conditions.

Tip 2: Follow a Balanced Diet

Diet plays a crucial role in managing blood sugar levels. Opting for a balanced and nutritious diet can help stabilize blood sugar levels and improve overall health. Here are some dietary recommendations to keep in mind:

Choose complex carbohydrates: Instead of refined grains and sugars, opt for whole grains, legumes, and vegetables. These foods have a lower glycemic index, meaning they cause a slower and steadier rise in blood sugar levels.

Include lean proteins: Incorporating lean proteins, such as chicken, fish, tofu, or beans, into your meals can help slow down the digestion of carbohydrates and prevent spikes in blood sugar levels.

Increase fiber intake: Foods rich in fiber, such as fruits, vegetables, whole grains, and legumes, can help regulate blood sugar levels by slowing down the absorption of glucose.

Control portion sizes: Be mindful of portion sizes to avoid overeating. Balancing your carbohydrate, protein, and fat intake can help maintain stable blood sugar levels throughout the day.

Stay hydrated: Drinking enough water is essential for overall health, including blood sugar control. Aim to drink at least eight glasses of water per day and limit sugary beverages.

Remember, it's crucial to work with a registered dietitian or nutritionist to develop an individualized eating plan that suits your specific needs and medical conditions.

Tip 3: Stay Hydrated

Staying properly hydrated is often overlooked but is essential for maintaining healthy blood sugar levels. Dehydration can lead to elevated blood sugar levels and cause symptoms like increased thirst, dry mouth, and fatigue. Here's how you can ensure adequate hydration:

Drink water regularly: Make it a habit to drink water throughout the day, even when you're not feeling thirsty. Set reminders if necessary to ensure you're getting enough fluids.

Limit sugary beverages: Avoid or minimize your intake of sugary sodas, fruit juices, and energy drinks, as they can cause blood sugar spikes. Opt for water, herbal tea, or infused water with fresh fruits and herbs for flavor.

Monitor urine color: Check the color of your urine to gauge your hydration status. Clear or light yellow urine indicates proper hydration, while dark yellow urine suggests dehydration.

By keeping yourself adequately hydrated, you can support your body's natural processes and help maintain stable blood sugar levels.

Tip 4: Get Enough Sleep

Quality sleep is essential for overall health, including blood sugar regulation. Lack of sleep or poor sleep quality can disrupt the balance of hormones that regulate blood sugar levels, leading to insulin resistance and increased appetite. Here's how you can prioritize sleep:

Establish a bedtime routine: Create a relaxing routine before bed to signal to your body that it's time to wind down. This may include taking a warm bath, reading a book, or practicing relaxation techniques such as deep breathing or meditation.

Create a sleep-friendly environment: Ensure your bedroom is cool, dark, and quiet. Invest in a comfortable mattress, pillows, and bedding to optimize your sleep environment.

Limit electronic devices: Avoid using smartphones, tablets, or computers close to bedtime, as the blue light emitted by these devices can interfere with your sleep patterns.

Stick to a consistent sleep schedule: Try to go to bed and wake up at the same time every day, even on weekends. This helps regulate your body's internal clock and promotes better sleep quality.

By prioritizing sleep and establishing healthy sleep habits, you can support your body's ability to regulate blood sugar levels effectively.

Tip 5: Manage Stress Levels

Stress can have a significant impact on blood sugar levels. When you're stressed, your body releases stress hormones that can cause blood sugar to rise. Additionally, stress can lead to emotional eating or neglecting healthy habits, further exacerbating blood sugar imbalances. Here are some stress management strategies to consider:

Practice relaxation techniques: Engage in relaxation techniques such as deep breathing exercises, meditation, or yoga to help reduce stress levels and promote a sense of calm.

Find healthy outlets: Engaging in activities you enjoy can help alleviate stress. Consider hobbies such as painting, gardening, listening to music, or spending time in nature.

Maintain a support system: Surround yourself with supportive friends and family members who can provide guidance and lend a listening ear during stressful times.

Seek professional help: If stress becomes overwhelming or persistent, consider seeking help from a mental health professional. They can provide valuable tools and techniques to manage stress effectively.

By incorporating stress management techniques into your daily routine, you can help lower your blood sugar levels and improve your overall well-being.

Tip 6: Incorporate Herbal Remedies

Certain herbs and spices have been traditionally used to support blood sugar control. While they may not replace medical treatment or lifestyle modifications, they can potentially complement your efforts. Here are a few herbal remedies that may help lower blood sugar levels:

Cinnamon: Studies have suggested that cinnamon may improve insulin sensitivity and help lower blood sugar levels. Add a sprinkle of cinnamon to your oatmeal, yogurt, or smoothies for a flavorful twist.

Fenugreek: Fenugreek seeds have been used in traditional medicine to manage blood sugar levels. You can soak fenugreek seeds overnight and consume them in the morning, or incorporate fenugreek powder into your cooking.

Ginger: Ginger has anti-inflammatory properties and may help improve insulin sensitivity. Consider adding fresh ginger to your meals, smoothies, or herbal teas.

It's important to note that herbal remedies may interact with certain medications or have contraindications for specific health conditions. Consult with your healthcare provider before incorporating herbal remedies into your routine.

Tip 7: Consider Medication and Medical Advice

While lifestyle modifications can significantly impact blood sugar levels, some individuals may require medication to manage their condition effectively. If you have diabetes or your blood sugar levels remain consistently high despite making lifestyle changes, consult with your healthcare provider to discuss medication options.

Your healthcare provider may prescribe oral medications or insulin therapy, depending on your specific needs. It's crucial to follow their guidance and take medications as prescribed to maintain stable blood sugar levels.

Additionally, regular check-ups and blood tests are essential to monitor your blood sugar levels and adjust your treatment plan if needed. Don't hesitate to reach out to your healthcare team if you have any concerns or questions about managing your blood sugar levels.

Introducing Glucoberry:

Now, to enhance your blood sugar management journey, consider adding Glucoberry to your routine. This product is designed to reduce sugar drain from the body, supporting your efforts naturally. Click here to explore Glucoberry and discover how it can contribute to your overall well-being.

Conclusion

Lowering blood sugar levels quickly and naturally is achievable with the right knowledge and lifestyle adjustments. By incorporating regular physical activity, following a balanced diet, staying hydrated, getting enough sleep, managing stress levels, incorporating herbal remedies, and considering medication and medical advice, you can take control of your health and maintain stable blood sugar levels.

Remember, it's essential to work with your healthcare provider to develop an individualized plan that suits your specific needs. With consistency and dedication, you can improve your blood sugar control and enjoy a healthier, more balanced life.

Click here to know more about sugar drain and its quick solution- https://bit.ly/3ss442P

#how to lower blood sugar fast #how to lower blood sugar #how to lower blood glucose quickly #how to cure diabites #how is hypoglycemia treated #how to reverse sugar diabetes #how to treat sugar diabetes

[kulemii]

i need to know..

#poll #i have beef with dunkin donuts' coffee and i wanna know how widespread this is #feel free to reply/reblog to elaborate on your opinions im very curious #i just feel like... their coffee is.. not good #their espresso based drinks taste like sugar milk with a dash of espresso #it's the diabetes destination location! #their plain coffee tastes like water chemically treated to give the impression that you're drinking coffee without actually being coffee #THEY DONT EVEN HAVE WHITE CHOCOLATE SAUCE- WHAT FUCKING COFFEE SHOP DOESN'T HAVE A WHITE MOCHA ON THE MENU!??!?!? #dont answer that #and then for a place called dunkin DONUTS these bitches (the shop not the employees) STAY RUNNING OUT OF DONUTS 😭 #im passionate about this yall #i am

[diningpageantry]

in the kitchen, doing experiments. i am the master of the spatula

#my brother and i spent last night making cannabutter as carefully as possible to not trigger my allergy #meaning i mostly dictated to him and did timing while he did most of the physical work of decarbing #and we set a slow infuse in my small crock pot overnight #he strained it this morning and i went to work today figuring out how best to prepare #settled on splitting the butter into two ans made a batch of keto brownies and just now made infused brigadeiros #my dad is diabetic so the first batch is safe for him while the brigadeiros is for the rest of us #i also mixed sugar free peppermint chocolate chips into a part of the brownies #workin hard to make yummy treats

[be-the-glenn-to-my-maggie]

The time thing is actually something I'm glad you mentioned in your response because I've been puzzling over it myself. I can see this happening one of three ways so far: 1) the RDA have been there for longer than in canon and Grace and them ended up arriving at a later time. 2) the meshing is less organic and more purposeful. After gaining their independence they still want to keep parts of their culture but want to sort of move away from the more traditional stories told by their creators/captors, so they mesh the stories and songs on purpose to make something uniquely theirs.

Or 3) since they are just experimental versions of the recoms, it makes sense that the RDA scientists might have needed time to perfect the memory transfer, especially since around two-thirds of their test subjects are from the people who volunteered their memories way back when the science of memory transfer was just becoming a thing as to not waste more valuable memories. Therefore a lot of their memories are often muddled, and those who can remember fully are few and far between. I imagine that if this was the reason I chose it would also give me a reason as to why Paz went up so high in the rankings: she's one of the last to be made, therefor all of her memories are intact. With the knowledge she knows, it's no wonder she became the Priestess of Songs. Plus, she knows far more about the RDA than the others because of how long she was with them, which could be another part of that.

Hmm, very interesting!! I think any version could be very cool. I think it seems like you have the most fleshed out about the last one. I kind of like the idea of them all being somewhat defective memory-wise.

My best friend suffered a brain injury while we were growing up, we were about sixteen, and sometimes talking to her is just having the same few conversations over and over with slight variations. She is the same person with the same personality, she just doesn't remember that she told me this story last week, you know? It really isn't that big a deal, because she lived and she is much better than she used to be. Often with fictional memory issues or brain injuries, I feel like a repeated story or a forgotten detail is treated as a sign of the character still being broken, not quite healed. Sometimes it's every day life. I like the idea of a whole clan of characters who are... I don't know, damaged mentally, for lack of a better word, but it's just their way of life. I've read a few stories where Spider has mental trauma from the RDA mind reading machine, and the memory thing being such a major deal always makes me vaguely sad. I'd love one where he'd adjust to his new normal.

When my best friend is tired she CANNOT balance, she will fall trying to walk over something even if it's the only thing on the floor. It's just her now so it's the funniest shit in the world, we just make fun of her. Idk. That idea makes me feel warm and happy. My apologies for going off topic, you made me think about something that's really only been a half formed thought.

#my best friend is also my cousin #her mom started dating my uncle when we were like 10 #so we go on family vacations and one of my cousins is diabetic and another is on the autism spectrum #so when i tell stories of my cousins i'm trying to be like “look how normal all my cousins are we treat them as we would treat anyone else” #“we love them” #and sometimes people are like “wow you make fun of your cousin with a brain injury” #so please no one take offense lol #she fucking falls the fuck down over air #its funny #i have so many stories that i think are adorable and other people are like “why would you guys do that” #like i think i said on another post when someone asked me about diabetic lo'ak #that my diabetic cousin would refuse to tell us his blood sugar so we'd all be like alright die then #some people have not enjoyed that story either #shit like that lol #miles spider socorro #spider socorro #avatar #avatar the way of water #james cameron avatar #melissa's asks #melissa on avatar (cameron)

[spectrumspace]

prescribed meds: weehee hehee i fine :D prescribed double the dose: :D prescribed triple the dose: :D prescribed quadruple the dose: THE SIDE EFFECTS D:

#ada weblog tag #//the side effect is very sudden low blood sugar (i am taking a diabetes medication to treat unrelated hormonal imbalances) #//this morning i didnt get to eat a proper breakfast within 2 hours of waking up so i have felt Bad all day #//notably i feel Bad in a way that also further discourages me from eating which is Worse #//though i will give myself credit: i grabbed a granola bar because i knew this was a risk. if i hadnt i mightve passed out. #//i will say this is exaggerated in that i did have some food sensitivity with higher doses so i adjusted my meals accordingly nbd #//so i still felt very confident telling my doc ''oh yeah im ok dw :)'' when she noted how high my prescription was at triple the dose #//internet anecdotes tell me it could be worse though

[frecklenog]

i want you all to understand this.

insulin pens are very often used by diabetic children (or their parents, but they were very easy to use during the short time i was prescribed them when i was a child myself). they’re less cumbersome, produce less waste, and are far easier than pulling insulin from a vial with a single use syringe, as syringes are much more susceptible to air bubbles, which result in the diabetic not getting enough medication. i’m explaining this part because i know that some diabetic adults do also use them, and i’m sure that that’s true of diabetic adults in palestine with such scarce resources. when it’s life or death, you can’t really be picky.

the israeli occupation is now banning insulin pens from entering gaza.

lack of insulin results in diabetic ketoacidosis — essentially a very, very dangerous version of the effects of the keto diet. insulin is a key for the sugar from one’s food (both slow and fast acting, since all food has some carbohydrates, from nuts to potatoes to table sugar) to get from their bloodstream into their cells. without insulin, the body resorts to eating through its own fat stores rather than the sugar it cannot access and tries to flush the excess glucose that is in the blood through the urine. this results in weight loss, headaches, nausea, dehydration, blurred vision, abdominal pain, impaired mental faculties, and, if left untreated, will result in a coma, and eventually death within a matter of weeks. not “can.” it will kill you if not treated, and was largely considered a lethal diagnosis until insulin was discovered in the early 1900s and made readily available in 1922.

i’ve been in dka. admittedly, i was very young and have blocked much of it out. but i do remember that it fucking sucked. i couldn’t focus on anything, i was ravenous no matter how much i ate, and the room spinning to the point i felt like i was going to throw up became an increasingly regular occurrence. i was seven years old and wasting away like i was starved. i was dying. a few more days, and i likely would’ve gone into a coma and might not be here now.

to inflict that, willingly and knowingly, on innocent people, is nothing short of a crime against humanity, and violates the geneva conventions (item 2.a.ii. torture or inhumane treatment, including biological experiments and item 2.a.iii. willfully causing great suffering or serious injury to body or health). not that the israeli occupation cares, of course, as south african prosecutors have already extensively detailed their crimes in the icj, and this one in particular has already been committed near-countless times.

this entire occupation is a genocide, and this is only one more nail in that coffin. but, as a diabetic — as a human being who has been in that state and was lucky enough to have the resources to live almost another fifteen years (with the anniversary of my own diagnosis about halfway through next month), i can’t find the words to express my disgust and rage anymore. maybe it’s selfish to be so deeply impacted by this particular blow. i don’t know. but these people have done nothing wrong but be disabled in gaza, and as someone with the same disability, i know that no one deserves this, even if they have committed a crime (which, again, these civilians, largely children, have not). i will not fucking stand for it.

we need a ceasefire. we need an end to the occupation. we need a free palestine. now.

here’s a masterpost of how you can help.

EDIT: here’s a post on how to help diabetics in gaza specifically

#free palestine #free gaza #israeli war crimes #actuallydiabetic #actually diabetic #actuallydisabled #actually disabled #shut up emrys

[diabetesknow]

How to Use Black Seed Oil, Supplements to Treat Type 2 Diabetes - Diabetes Knowledge

#How to Use Black Seed Oil to Treat Type 2 Diabetes #Regulate Blood Sugar With Black Seed Oil #Supplements #Thymoquinone

[lostmymind-0]

Sugary sweet | LN4 x Piastri!Reader

Words: 2420

Warnings: diabetes, passing out, hospital

Note: I am not diabetic myself but one of my close family members is, so I wrote this off of how it is for them. I do know that it can be different for everyone and please tell me if I got something completely wrong 🙏

Part 2

Lando theoretically knew that it was wrong to have a crush on his teammates sister. He knew that he should not hope for her to be at every race. He knew that it could destroy the friendship he had build with the young Aussi. But Lando could not help but admire Olivia Piastri, the twin sister of his teammate Oscar Piastri. The young girl was an engineering student and did an internship at McLaren, following their engineers and learning directly from them. The first time Lando met the young girl was at testing in Bahrain, where he also found out that she was Oscar’s sister. Both Piastri twins were rather quiet and introverted but Oscar was the more extroverted one even if not by much. Olivia only seemed to really talk when it was about the car and the engineering side of it. She barely chatted with others but instead watched what was happening around her. He mostly sees her when she is shadowing Andrew Jarvis or Will Joseph at race weekends. He tried to make conversation with her but always got interrupted by eighter an engineer, his coach or Oscar.

The Miami GP was the first time Lando got the chance to really talk to the young girl. It was a shitty race for both drivers and the mood in the garage was not too good. Everyone tried to figure out a way to improve the car for the next race in about twenty days. “How is the team treading you?”, Lando asked Olivia as he joined her to take a look at the data. Confused did the girl turn her head to the brit, looking at him with wide eyes. “Are you talking to me?”, she asked, her voice quiet. “Yeah, there is no one else here. So how is everyone treading you?”, Lando joked and repeated his question while leaning against the counter. “Good…everyone is nice to me.”, the girl admitted with flustered cheeks. “Good to hear that. What do you say to the data?”, “The wear on the tire is a bit much and the aerodynamics are also not too good.”, she said quietly. Looking at the data and recalling the race Lando agreed completely with her. They talked a little more about the car and data before Lando lead the conversation a little bit more to personal stuff. To her own surprise did Olivia felt pretty comfortable talking to Lando. Sure she also felt pretty flustered every time he looked at her but she just hoped he would not notice that. “Liv! Where are you?”, Oscar’s voice interrupted the two as he walked up to them. “I am here, Osc.”, the girl told her brother who looked his teammate up and down, trying to see what he was planning. “We are supposed to eat together, remember?”, he told his sister who nodded. Saying goodbye to the brit the twins left.

“How is your sugar? You seem a bit sweaty.”, Oscar asked his sister as soon as they were out of hearing from Lando. “I am fine. A bit high but I am going to correct once we are in the car.”, Olivia told her brother after scanning the small sensor that was hidden by her papaya shirt, with her phone. “How high?”, “232 mg/dL. But like I said I am going to correct it as soon as we are in the car.”, she told her brother but he was not satisfied. “That is pretty high. Why did you not correct it earlier?”, “Osc, my pump broke and I have to correct manually so I had not the time to do so. I am fine, stop worrying.”, the girl told her older brother by twenty minutes. Grumbling something Oscar accepted the answer and lead his sister out of the paddock. He had tried to get her to tell the team about her diabetes but the girl refused. She hated it when people asked her questions about it or treated her different. She also did not want to appear weak, as it was hard enough for a girl in this industry. Being disabled would not help to be taken as serious as a man, so she kept it to herself. It worked out well for now. No one knew, aside form Oscar of course.

As the race in Imola was cancelled due to flooding did McLaren call every one into the factory to try and solve the problems from Miami. The engineers worked their asses off to try and find solutions. Olivia was there the entire time, helping the engineers and learning from their work. They worked for hours on end when Olivia forgot to check up on her sugar levels. She already knew she was low. The fogginess in her brain and the feeling of being dizzy told her that she was in fact very low. But she could not go right now. They were going over the data with Lando and Zack right now. She tried to listen to what everyone was saying when her vision got cloudy. Right as she wanted to say something to Lando did her speech give up. “Lan…”, was all she got out before passing out. Panicked the brit caught her before she could hit her head on the floor. “What the fuck?”, Zack asked and ordered someone to get Oscar as well as calling an ambulance. Laying her down Lando kept her head in his lap, trying to wake her up. “Did she say anything about being not well?”, Zack asked the engineers she had been following. “No, everything was fine. She seemed tired but we all are so we thought nothing about it. Plus you know how quiet she is.”, one told Zack who nodded. Not long after did a panicked Oscar ran into the room. “What happened?”, he asked and kneeled down next to his sister and Lando. “She just passed out.”, Lando told his teammate, nodding Oscar asked, “Where is her phone?”. Looking around Zack found it on the table behind them. Handing it to Oscar, everyone watched the Aussi as he unlocked it and held it against her arm. A beep appeared before Oscar cursed. “What is going on, Oscar?”, Lando asked, worried about the girl he was holding onto his lap. “My sister is diabetic. Her blood sugar dropped very low, that’s why she is passed out.”, Oscar explained and Lando as well as everyone else was quite shocked to learn this. “Why has she not said a word about it?”, Zack asked the Aussi right as the paramedics walked in. “She wants to be taken seriously and worried that she would not be seen as serious if anyone knew about this.”, he explained and then explained to the paramedics what was going on. They gave her an emergency glucose shot and checked her sugars while waiting for the glucose to work. After about fifteen long minutes did Olivia regain her consciousness. “It is okay. Everything is fine.”, Oscar told his sister as she was still disorientated and unable to form words. Together with Oscar did the paramedics took her to the nearest hospital to monitor her and make sure she does not drop this low again. Lando followed them close behind as he could not stop worrying about the girl. “You like her.”, Zack noticed as his young driver was about to get into his car. “Who?”, “Olivia, you like her.”, Zack repeated. Looking at his boss the brit was unsure what to say. “Go and see her. OH, and Lando, tell her.”, Zack laughed before returning into the factory.

Oscar was not surprised to see Lando walking into his sister’s hospital room. She was asleep and stable right now. Her sugar level slowly getting higher. “How is she doing?”, Lando carefully asked. “She is doing fine. Her sugar is getting higher. Come sit down, she should wake up in a bit.”, Oscar said and patted the chair next to his. “I still don’t understand how this happened.”, Lando admitted, blaming himself for not noticing anything. “She most likely forgot to eat anything while working as well as checking her levels. So she slowly got lower and lower.”, Oscar explained, knowing how focused his sister could get. The two were living together as they went together to boarding school and then also moved together after. “And how did she not notice anything earlier or someone else?”, “She can get very low and still function some times, so it is very hard to tell from the outside. Especially if you don’t know. She most likely knew that she was low but thought she could make it a bit longer.”, “How low was she?”, Lando asked, curious. He did not knew a lot about diabetes but wanted to learn as much as he could. Thinking Oscar said, “Under fifty for sure. Her sensor just said low so it had to be below that. I would guess around 30. Maybe a little lower or higher.”.

After what felt like an eternity for Lando, did Olivia woke up. “Where am I?”, she groaned and sat up a little, now noticing the brunette sitting next to her brother. “In the hospital. You passed out from being low. Again.”, Oscar kind of scolded her, but the truth was that he was always worried about her and her wellbeing. Nodding the young girl tried to remember what happened exactly. “Please tell me I did not pass out in front of Zack and all engineers? Please, Osc.”, she whined, remembering where she was and what she had been doing as she passed out. “I am sorry but you did. I am going to get you some food and a nurse.”, he claimed and left his teammate and sister alone to talk. “You freaked me out, Pastry.”, Lando stated, making the girl blush. “I am sorry. I did not plan this.”, she mumbled, feeling a lot more shy as she was alone with Lando. “I think you also freaked out everyone else. But how are you feeling?”, Lando said and sat down next to her, where Oscar used to sit. “I am better. I should have taken care of my sugar level earlier. It is embarrassing to end up in the hospital because of this. Even more passing out in front of my boss. Do you think Zack will fire me?”, she now panicked. Chuckling at her panic Lando took her hand in his and calmed her down, “Zack wont fire you. No one is going to take you less serious now. Everything is good, love.”. Heat rushed into her cheeks as she heard that nickname. “Thank you, Lando.”, she whispered and looked at him. His eyes were beautiful as well as the little smirk he wore on his lips. “Do you like what you see, love?”, Lando teased her, leaning closer. As she turned her head to avoid his piercing look did his warm, big hand cup her cheek. Turning her head to him. Tension grew as they both slowly leaned into each other. Like magnets. Lando did the last step and closed the gap between them. Connecting their lips in a kiss. Slow at first to give her the chance to back out. To his surprise did she not back out but instead grabbed his shirt, pulling him closer. His hand was in her hair by now, holding her close to him. “What the actual fuck!?”, someone yelled, making the two jump apart. Lando almost fell off the chair as he turned to the door. There stood Oscar. A tray with food in his hand and a giggling nurse behind him. “Osc…I…we…”, Olivia stuttered completely flustered. Lando on the other hand tried his best not to giggle. The girl he had the biggest crush on just kissed him back so his ego was a little blown up. “I think I need to bleach my eyes out.”, Oscar stated dramatically as he put down the food next to his sister on the table. To everyone’s luck did the nurse intertwine, “Miss Piastri how are you feeling? I assume better?”, “Yeah…I feel better.”, Olivia said and bit her lip to try not to blush even more. “I am glad to hear this. We are going to check your sugar level one last time before we let you go.”, the nurse said and tested the sugar level one more time. It was almost completely back to normal. “Okay, we are going to keep you for about an other hour and then you are free to go home.”, the nurse said and left the three alone.

The hour was the longest in Olivia’s life. To say that it was awkward to sit in the room with your crush, who just kissed you and your brother who walked into said kiss when they were teammates was not the most fun. In hopes of help did she even text her mother. But due to the time difference did she not answer her. “Can we please address this? Or I am dropping again due to anxiety.”, Olivia finally said. Both boys looked at each other before looking at her. “Do you have serious intentions with my sister?”, Oscar asked Lando. It was not what Olivia had expected Oscar to say but it was a start. “I do. I really like her.”, Lando told him, in a tone Olivia did not knew from him. it was very serious and not a hint of sassiness in it. letting out a very long and overly dramatic sigh did Oscar say, “Fine. I will not say anything against this if my sister really likes you, what I think as she kissed you, but the moment you hurt her will I push you into the wall with my car. Now if you excuse me. I still need to bleach my eyes.”. With a kiss on the forehead did Oscar left Olivia alone with Lando. “So we both like each other. How about I take you out on a date? We can go out as soon as you are free to go.”, Lando said excited. Smiling a little Olivia took his hand telling him, “I would love to go on a date with you but I think I don’t have the energy to go out right now. How about we stay in and maybe watch a movie or something like that? Or game?”, “You game?”, Lando asked surprised. Feeling a little shy again she admitted, “A little but not on stream or anything.”.

Part 2

#formula 1 fic #f1 imagine #f1 fanfiction #lando norris #lando norris x reader #lando norris x you #ln4 #ln4 x reader #ln4 x you #ln4 fic #oscar piastri x reader #oscar piastri #oscar piastri x you #f1 x own character #f1 fiction #f1 #f1 x oc

[scientia-rex]

I've been trying to figure out what the deal is with prediabetes so I can write a meaningful response to an ask I got about it, and I just keep going wait--okay--here's one paper--but here's another one--here's a Cochrane review--but here's a different meta-analysis--and here's newer data from an RCT...

It's nuts! It's bananas. And anybody who says we have good, crisp, clear guidelines around what prediabetes even IS, much less what to do about it, is FULL OF SHIT.

What I really need to know in order to feel more confident about my handle on whether to medicate pre-diabetes is the population incidence. Not prevalence. Because if I take the most optimistic studies about medication as an intervention, specifically, I could be looking at about a 30-40% reduction in risk of progression to diabetes. But! How many people is that, actually? Because medication is not without its harms! We need to compare number needed to treat with number needed to harm, we need to have high-quality evidence that says yes, if we give this medication to everyone who meets X level of criteria for pre-diabetes (it's different in different sources AND it's changed repeatedly over our lifetime!), we will see a level of benefit sufficient to justify making these other people who would not have progressed to diabetes without it endure the hassle and side effects of taking a medication for the rest of their lives.

AND HERE'S THE REAL FUN PART: we don't really know where tissue damage begins! We thought we did! 6.5-7ish A1c. But it turns out there is a marked risk of retinopathy beginning at 5.5! Which is considered normal. AND ALSO we should probably be thinking of it as at least three separate disease based on our current ability to measure--A1c is a broad marker that collapses multiple forms of dysregulated blood sugar, and when we use more fine-grained tests, we see meaningful distinctions that probably affect preferred treatments between people who have impaired fasting glucose, people who have abnormal values on an oral glucose tolerance test, and people who have both. We should treat these groups differently because they reflect different underlying pathways: elevated fasting glucose means your liver is breaking down too much glycogen while you sleep, which is one issue, while elevated post-prandial glucose means your skeletal muscles (OR SOMETHING ELSE they're not totally sure) are behaving abnormally in response to insulin. IT'S NOT THE SAME THING and people with both impaired fasting glucose and abnormal post-prandial glucose are at higher risk of progression to diabetes/tissue damage than people with just one of those. AND WHILE WE'RE AT IT, what is diabetes? What's the best cutoff? What's the best measure? How many underlying pathophysiologies are getting collapsed into the same group????

THE MORE I LEARN ABOUT THIS THE MORE QUESTIONS I HAVE and experts are all being serenely confident while contradicting each other so I have to actually dig in the data a lot harder than I usually do. I've been meaning to do this for months, but one of the presenters this morning made a comment about the benefits of putting prediabetics on metformin that made me go "hm, do I need to start doing that?" and I've gone from my kneejerk answer being "no, we studied this and it doesn't help" to "I don't fucking know and neither does anyone else."

...as always, Cochrane is probably right.

#the attending dr. kristophine

[klausysworld]

Can I get some fluffy Klaus headcanons where he’s dating someone who cooks/bakes? Not as a career, but as a hobby 

Klaus and his little baker girl:

When Klaus met y/n she didn’t know that he was a hybrid. She found it odd and somewhat worrying with how little he ate and often cooked or baked things for him whenever she saw him.

She knew her food was good, she’s had many friends and family members tell her so and so if he didn’t eat her food then she knew something was wrong.

Thankfully Klaus has good taste in all senses and nearly licked the plate clean.

He could see the glint of relief in her eyes and the warmth that spread through her when he told her how delicious her strawberry tart was and it made his heart swell.

It was clear to Klaus that this was y/n’s love language, giving to him and caring for him.

Klaus wasn’t used to walking in to a warm meal and a smiling face each night.

Every night he made sure to stop at y/n’s knowing she would have something ready for him no matter how late he showed up. He found that since knowing her, he felt hunger for something other than blood but instead for actual food and for her presence.

No matter what she was making: a stew, a roast, a steak, a pasta dish, a fish dish, something savoury or something sweet. Whatever she served him, was always delicious. And he always wanted more.

He wasn’t sure where she got all the time from to bake him his shortbread, brownies, angel cakes and other little treats. Between him being at her house and her being at work while he’s amongst a war, he didn’t know how she managed to find the time for her hobbies. But he was thankful she did nevertheless.

Klaus was certain that if he weren’t supernatural then he would’ve had diabetes from the amount of sugar she fed him. At one point he questioned if she was trying to ‘fatten him up’ to which she laughed and offered a ‘maybe?’ back to him.

He loved how sweet she was, so soft and innocent in the best of ways. Her biggest worry was that he didn’t eat enough and her main wonder of each day was what she would cook for dinner.

And when she accidentally found out he had a big family, her first thought (after getting upset that he didn’t tell her) was to invite them all for dinner. He was very reluctant but he couldn’t tell her big eager eyes no, not when he knew it was something she would love.

So after a lot of threats and physical fights, Freya, Elijah, Kol, Rebekah, Hayley and Hope all arrived at miss y/l/n’s home along with Niklaus of course.

She had made a mix of foods for them so they could pick what they wanted and made some simpler dishes for young Hope as the fancy foods didn’t appeal. It was something that instantly made the Mikaelsons like her and also have them all see the love shine in Klaus’s eyes. True, pure love.

It was the first of many things the mikaelsons would try from y/n.

Once she became a frequent visitor there and they came comfortable at hers, they were almost always snacking on something.

Elijah had a craving for cobblers and crumbles, Freya had taken to anything with strawberries in it, Kol went for anything in sight and Rebekah wanted to try everything at least once. Meanwhile Hope and Klaus were slowly learning some of y/n’s recipes and Hope was making slight alterations to make them more to her liking.

Often Klaus would notice y/n adding a cake to Hoped lunch box and sneaking out of bed early to set the breakfast table.

If she were to ever miss a meal then every mikaelson was on alert thinking she was missing.

If she didn’t bake something for a couple days then they were trying to find what was wrong and when she got too stressed and over baked Hope was bringing brownies to school while the vampires in the compound would come and steal a biscuit.

Everyone loved y/n’s baking and her cooking. Many times Freya, Rebekah and Hayley had tried to tell her to open a coffee shop but she argued she like her other job just fine and liked that food was something she did because she loved and not because it was a responsibility.

The mikaelson home was a brighter place with her cheerful smile and loving nature.

Klaus was so much happier with her caring nature around him. So much warmer as a person, whether or not it was the constant sugar rush or the flood of affection, he wasn’t sure but he loved it either way.

#fluffy klaus #soft!klaus mikaelson #sweet!reader #the originals #klaus mikaelson #the vampire diaries #klaus mikaelson x reader #klaus mikaelson one shot #klaus mikealson fanfiction #klaus mikaleson imagine #rebekah mikaelson #niklaus imagines #the vampire diares imagine #klaus m #elijah mikaelson #klaus michaelson #klaus mikaelson x y/n #kol mikaelson #tvd klaus #niklaus mikaelson #tvd universe #hope mikaelson #klaus mikaelson headcanon #klaus mikaelson fluff #klaus mikaelson yandere #klaus mikealson smut #klaus mikaelson x yn #klaus mikealson x reader #tvdu fluff #tvdu hc

[mrsbuckybarnes1917]

Anonymous request: You're also an Avenger and you love the Christmas time but everyone else doesn't. So you kinda get sad every year as you're the only one enjoying the time. One day you decide to put on some Christmas tunes and start making cookies when Bucky starts watching you from the other room, smiling to himself as he sees you all being happy and cute. He decides to change his mind and joins you, helping you make cookies, even though he's clumsy but you enjoy his presence (as you both have feelings for each other). In the end you're covered in dough and stuff and he grabs you and kisses you, admitting both your feelings, while the rest of the team watches you both happy from afar.

Pairing: Bucky Barnes x reader

Word Count: 2,195 words

Warnings: tooth rotting sweetness, beware of diabetes!

A/N: Shoutout to @samodivaa for aiding and abetting this endeavor!

To you, they were family. And Christmas was supposed to be a time for family. At least that is what you'd been raised to believe, even though you weren't a Christian or religious. To you Christmas was a time for togetherness, for helping others, showing kindness and love and having hope. Shortly before joining the team, you had lost your family and the Avengers had become a surrogate family of sorts. You loved them dearly and wanted them to experience the same joy you did at this time of year.

Tony had graciously let you order a magnificent tree, which you'd basically decorated on your own, with the assistance of your inhuman powers. The others had watched you or walked by showing various degrees of enthusiasm for your activities, ranging from praise to outright disregard for your endeavors. Despite your gratitude, your friends’ lack of interest did dampen your spirit a little.

The closer it got to Christmas Day, your resolve to spread some Christmas cheer grew stronger. It helped that you’d hung a blown up photograph of your own family’s last Christmas picture opposite your bed.

“Don’t worry guys, I’ll get them to come around. I won’t let the love die. I promise,” you whispered in front of the image before starting your day.

You had come up with a plan to try and win your friends over to the festivities. No one could ever say no to your sister’s secret cookie recipe. She had had people practically drooling in anticipation of stuffing their faces with her Christmas concoctions. So after a morning of grueling training with Steve, you took a shower and headed to the store to purchase the correct ingredients. Upon your return, you found Sam, Steve, Bucky and Nat congregated in the living room adjoining the kitchen. They were pouring over some plans over their next mission.

“Hey Nexus! What you got there?” Sam called as you entered the room.

You rolled your eyes at his use of your superhero name. You hated it, but the media had used it far too often and you were stuck with it.

“None of your business, Falcon!” you snarked back at him.

You made a pit stop at the table they were sitting at, Nat and Bucky trying to hide their sniggering faces behind their hands. Steve’s face remained relatively passive, giving you a kind smile for which you were grateful.

“Come on, Sugar. You bring me something sweet?” Sam certainly knew how to turn on the charm, especially in front of Bucky. He knew that the Winter Soldier was harboring a little crush on you and he played up in front of him to see if he could provoke Bucky into acting on his feelings. So far he hadn’t succeeded, but he could definitely hope for a Christmas miracle.

“Here.” You pulled out a bag of his favorite treats which you’d bought back for him from the store.

“So anyone interested in helping me bake some festive cookies?” you asked, shaking a bag of chocolate chips in front of their faces.

“Sorry, Sugar. I have to go talk to my sister. She wants me to buy some new fangled toys for the boys.” He pressed a chaste kiss against your cheek and took his leave.

Nat stood up with Steve. “We can’t stay. We have to show our faces in front of some high powered windbags,” she wrinkled her nose before giving you a hug. “Save some for me though!”

“Me too,” Steve dropped a quick kiss on your forehead before following Nat out of the door. He was in on Sam’s plan to light a fire under Bucky’s ass.

“Buck?” you asked dubiously. 

“Not sure that’s my thing, Doll.”

“Your loss,” you replied in a slightly sing-song tone of voice and shuffled over to the kitchen with your bag of goodies, letting Bucky go back to brooding over the book he had pulled out of his jacket pocket.

Sauntering around the kitchen, you laid out the ingredients. You grinned as a happy thought entered your brain and you pulled out your phone letting FRIDAY connect to your bluetooth. Bucky looked up as a tune started to play, it didn’t surprise him in the least that you had your very own Christmas playlist. He couldn’t help but be distracted from his novel as you swayed around the kitchen measuring out flour and butter. But it wasn’t your dance moves that eventually got Bucky’s attention, it was the sound of your voice.

The singing voice you’d been born with was silky smooth, no one would have guessed that you were in possession of such a sweet instrument. Ever since you’d come into your powers, you had the ability to project your voice much further, sing louder with a lot more ease. But you never quite got the confidence to use it publicly. Bucky, however, knew better. He followed your schedule closely enough to know when you’d be in the shower, and he would excuse himself to put his ear to the vent to listen to you belt out your favorite tunes. And it was pure luck that today he would be getting a private concert. He sat, chin resting on his vibranium palm, lost in a fantasy of dancing with you.

This reverie was broken by your sudden gasp and a clatter of a bowl falling to the floor. Bucky was out of his seat in a flash, by your side, helping you clear up your mess.

“Thanks, Bucky!”

“No problem,” he grinned shyly. He always felt a little nervous when he was in such close proximity to you. He wondered if you could hear his heart pounding. “Looks like you need a little help.”

Had you just heard correctly? Was Sergeant Bucky Barnes offering to help you bake Christmas goodies?

“Really?” you asked, hopefully.

There was no way Bucky could say no to those shining eyes, the sincerity behind them when you looked at him. He wanted to be close to you, but at the same time he wanted to run away in shame. Why would someone as pure as you be interested in someone like him? At least, that’s what he always told himself when you smiled in his direction. The two of you were friends, there was no doubt about that, but you were friends with everyone. Bucky wanted more. He wanted all of you.

“Well, I can’t have you accidentally hurting yourself making baked goods.” A faint blush stained his cheeks as he spoke.

Not that you noticed, attributing his color to the rising temperature from the oven.

“Can’t have that at all!” you giggled. “Here, want to measure out the flour?”

You move over, giving him space to do his own thing and pick up the eggs for your next recipe. Your concentration in avoiding dropping shell pieces into the mix was broken by the sound of Bucky’s voice singing quietly to Bing Crosby’s White Christmas. It took a lot of effort to bite back the smile the vision brought to your face. No one would believe the sight; the big bad Winter Soldier singing Holiday singles while baking festive treats. You never understood why people were frightened of him, why people would cross the street to avoid him. It made you angry when people shot fearful looks at him, you gritted your teeth when his reputation was slated in the media. Why couldn’t they see the soft hearted man you had come to love? You had given up trying to hide your grin as you imagined him in an apron with the words “kiss the chef” printed in bold red letters across it.

“Doll?” Bucky’s voice interrupted your fantasy, he was sporting a slightly concerned look. “You okay? You’ve gone really red.”

“Yeah, fine,” you squeaked. “I should probably stop drinking the wine.”

“Doll, you haven’t even opened the wine.” Bucky frowned at the empty glasses and corked bottle on the counter.

You tittered nervously, “yeah, right, umm, it’s just a bit hot.” You fanned your face, trying to disperse the deepening crimson color that was starting to look the same as the wine bottle before you.

Bucky shuffled closer to you. “Are you sure?”

“I’m fine, really, Bucky. Why don’t we start mixing this together?”

You handed Bucky the softened butter and were about to instruct him to beat it together with the sugar, but before you had the chance, Bucky had dropped the entire block into the bowl of flour he had just finished measuring out. A tiny yelp left your lips, which turned into a smothered giggle as Bucky’s flour coated face emerged through the mist created by the crater in the bowl. Without hesitation, you grabbed a clean towel and started dusting his maroon Henley.

Bucky was laughing along with you as you dusted away the flour. Eventually you'd cleared up most of the flour, but he had missed a spot. You mustered up your courage to reach up and brush your fingers over his nose.

“Did you get it all?” he asked. 

He was standing impossibly close to you. And you wondered if you had imagined the way his eyes flicked down to your lips for a fraction of a second.

“I think so,” you smiled bashfully. “But maybe you should let me finish up on this.”

“Do you want me to do anything else?” Bucky felt a sudden pang of discomfort. What if you didn't want him around at all.

“Yes! I suck at opening those bottles.” You pointed at the wine. “Do you mind pouring a couple of glasses for us?”

“No problem!” Bucky completed his task efficiently and with enthusiasm. 

He waited patiently for you, watching you mix the batter with expertise. You rolled out the dough and held out a couple of cookie cutting molds. 

“Which one? Snowflake or Christmas tree?” 

Bucky grabbed the snowflake from your open hand and went to work on the dough. You couldn't help but notice how cute he looked as he tried to fit as many cookies on one roll without having to re-roll. It was adorable how his tongue stuck out a little as he concentrated on the task before him. You let him arrange his concoctions on the baking tray.

“What now?”

As if on cue, the oven binged, indicating that the cupcakes you'd put in earlier were done. 

“Now, we swap this tray for that one!” you pointed at the oven.

“No problem!” Bucky opened the oven and shoved his left hand inside to grab the baking tray.

“Bucky!” you shrieked. “You don't have any oven gloves!”

Bucky chuckled.

“Doesn't it burn?” you demanded, a little distressed by his nonchalance. 

“Doll, calm down.” He put the tray of cupcakes on the counter and showed you his metal palm. “It's fine, metal, remember?”

When your heart finally stopped pounding from panic, you covered your face in embarrassment. Bucky took your fingers and gently pried them off your face, smiling down at you, his eyes filled with more mirth than you were used to.

“So want to frost the cakes?” You grabbed the closest cone of frosting, trying to hide behind it.

“Sure.”

Bucky leaned into your side, making you squeeze the frosting filled cone with unease and painting your face with a green glaze. Bucky was having the time of his life, the thought that he was making you uncomfortable was giving him a much needed confidence boost to do what he wanted to.

“Errr, Doll, you have a little.” He motioned at his mouth.

“Oh,” you wiped a small spot off your cheek, not quite getting all of it. “Did I get it?”

Bucky sucked his lips in for a moment, contemplating his next move. “May I?”

You nodded. He placed his hand on your jaw, his thumb next to the edge of your mouth. “There's just a little…”

Bucky leaned in slowly, his eyes focused on yours for a moment looking for signs of discomfort from your part.

To you, everything felt like it was moving in slow motion. Gently, Bucky covered your sugar coated lips with his and licked it off. His tenderness took your breath away.

As he finally drew back, he stopped, his nose brushing yours. His eyes searched yours for a reaction.

“Is it gone?”

“Want me to do it again, to make sure?”

“I'd like that.”

This time you kissed him back, letting his tongue tango with yours. Bucky's warm hands brushed your arms, coming to rest on your waist while yours found purchase on his sturdy chest. When the kiss ended, you felt flustered but the corners of your mouth wouldn't stop turning up. 

Bucky picked up another colored cone. “So this can't be too hard, right?”

You laughed, showing him how you liked to decorate your cakes. Even though you'd not spoken the words out loud, you and Bucky had a mutual understanding about how you felt for each other.

And unbeknownst to you and Bucky, your friends watched the blossoming romance unfold with knowing smiles and a mild frown from Steve who forked up $50 to Sam for his accurate predictions.

#bucky barnes x reader #bucky barnes x you #bucky barnes #bucky barnes fanfiction #bucky barnes x female reader #bucky barnes imagine #bucky barnes x f!reader #bucky barnes fan fiction #finding the christmas spirit

[palesweetscherryblossom]

Thought of a little Red Riding Hood AU with Dabi and Hawks but with a platonic Yandere twist.

Let me set the scene: Reader Chan was on her merry way to deliver some treats to her father’s home. Hawks is your father and a pretty wealthy hunter as well. The village’s leader and local Dilf.

You could get diabetes from how sweet he is with you, often kissing and giving you loads of physical affection.

He sends you out into village for simple errands as you like to do help out your father as much as you can.

Reader Chan then wanders into the woods, maybe she can pick some pretty flowers for her dad. She grows tired and decides to nap on a hill.

Enter Dabi, a fearsome werewolf who is recently in some hot water with the nearby village after stealing livestock and terrorizing the local farmers. He quickly catches the scent of human and is a little miffed about it. He can’t stand trespassers who hunt his prey and steal his fruit, so he follows it.

Then he just sees you, contently napping while clutching a basket and some flowers. Dabi is an asshole who likes chasing after hunters, howling really loudly to make himself known but he’s not gonna kill a baby!

He trots on over to Reader and attempts to make his presence known, by loudly growling and snarling. Reader wakes up and in their 7 year old brain, being a dog means your good news.

Instead of crying or running away in fear, you offer Dabi, this hulking wolf who is growing angrily in your face, a cinnamon sugar muffin. He stops and is like “Uh, wtf is this?”

You place it in front of him and he eats it. Reader Chan is ecstatic about the nice doggy accepting her gift and you pet him. Dabi is just sitting there as you pet his fluffy fur and coo about how he’s a good doggo.

You go back home and Dabi is like: Fuck, I gotta adopt you. I’ll teach you how to hunt and we’ll chase chickens together.”

Hawks is rather terrified that you came home so late and that you have wolf fur on your dress.

Now Dabi desires to make you apart of his pack as his pup and Hawks has to make sure that you don’t get kidnapped. (He also has to fight his raging Dabi boner.)

#platonic yandere #yandere dabi #yandere mha #child reader #yandere hawks

[indulgentandidiotic]

TWST w/ an MC Who Bakes Them Homemade Sweets! (Housewardens excluding Leona)

Warnings: Mentions/implications of DISORDERED EATING in Riddle and Azul's parts.

GN! Reader

Synopsis: You bake them sweets!

.~

Riddle Rosehearts:

    * Riddle is a huge fan of sweets! Especially tarts, custards, and all things strawberry~ !!

    * So, if you ever came up to him bearing desserts of this nature, he’d be ecstatic! Though, if you gave him sweets briefly after his overblot incident, I imagine the extremely strong influence his mother had on him may make him a bit reluctant about accepting them (I’m still haunted by that scene where she described the nutritional contents of Riddle’s “birthday cake”. He doesn’t need to hear that!!!)

    * Another thought that comes to mind… Perhaps Riddle has had a fairly weird relationship with food. Is it possible that shortly after Riddle enrolled at NRC, he had trouble deciding what would be best to eat? Would he have also been tempted or uncomfortable watching other people enjoy eating whatever they wanted, along with seeing the abundant presence of sweets in the area? How did he manage Unbirthday Parties up to this point when mostly all they served were candies, pastries, cakes, and sweets?

    * Though, if you gave him sweets a significant while after his overblot, when he has gotten significantly better, I imagine he’d still be very happy and grateful, but less apprehensive about accepting your kind gesture.

    ** Rushing around the room, you hurriedly scooped the whipped cream into the piping bag from the mixer and grabbed your dessert box and ribbon at the edge of the counter- squeezing the cream onto the smooth top of the custard tart and carefully positioning the fresh strawberries upon the fluffy cream. Then, you sprinkled a light dusting of powdered sugar on top, thus making this strawberry tart sweet enough to give someone diabetes.

         And after boxing and tying the tart up in a shiny red ribbon, you flew out of the Ramshackle kitchen and through the front door and sprinted towards Heartslabyul. …

    *** Riddle looked to you in surprise. Really? That beautiful tart is for him, you say?

     * “Th- thank you, Y/N! This looks absolutely delicious. Oh? You made it yourself?! My, that’s amazing.” Riddle graced you with a small smile, gazing at the tart lovingly. You think you might’ve even seen a few tears well up in his eyes…

       Suffice to say, Riddle was extremely happy with your thoughtful gift and praised you endlessly on the taste. It was as if you imbued magic into the tart to make it sparkle in the light and taste heavenly. Honestly, you think the only other time you’ve seen him smile this hard is when he ranked #1 in every single one of his classes a while back.

      … Sometimes… Riddle requests you to help tr*y out with baking for the Unbirthday Parties. Between you and me, I think Riddle asks this because he likes your sweets better than tr*y’s. And though tr*y is kinda mid, you agree. I mean, how could one ever say no to Riddle?

.~

Azul Ashengrotto:

    * Why…. Why would you do this to him…. He’s trying to keep track of his calorie intake, isn’t he?

    * So, you and Azul often have study sessions together. Both of you are very smart and wonderful individuals, and you…. being the angelic lovely soul that you are, like to bring snacks to those sessions. Cue you baking perfect macarons of varying shades for normal study days, piping buttercream frosting onto fluffy cupcakes for testing weeks, and making soft and warm mini waffles for early morning sessions.

    * Azul… absolutely adores you, he does! You’re nice to him, you listen to him, you help him out, and you genuinely want to spend time with him! But… and while he loves your sweets, as well, you’re really just breaking his dieting.

    * Depending on how much he eats of your scrumpdiddliumptious treats and his mood, he either feels like treating today as a cheat day/deserved dessert or as a crime against his body.

    * Though, because it’s you, perhaps he can eat a little more. You are a good baker. .. Maybe you should work at the Mostro Lounge. Here, Azul’ll sign a deal with you~!

    ** “Are you ready for today’s session?” Azul asked, smirking at you as he plopped a hot stack of papers, books, and study guides onto one of the Mostro Lounge tables. Eyeing the stack wearily and warily, you nodded, also setting your ‘stack’ of sweets onto the table.

      You two were studying for the semester exam later that week, and with Grim’s grades, you were sure to get the highest score you could to prevent your average from getting pulled down by Grim.

     ** As you sat down at the table and got out your pen and notebook, you picked up one of the rich chocolate cupcakes from your stack. Out of the corner of your eye, you saw Azul grimace. With a mouthful of delicious, moist, fluffy cake, you asked Azul if he wanted any- and with a shake of his head, he replied, "Oh no. I couldn’t.”

     ** You: “Why not?”

     ** Azuzu: “You know, I- I just don’t think that much sugar’s good for me…”

    *** And with that, your eyes lit up. “Well, Azul… I actually tried some new recipes that reduced the sugar and calorie amounts. And besides, it’s scientifically proven that eating sweets increases focus. I know even you can’t get perfect grades without studying, so why not increase your studying power with a snack?”

         Azul stared at you. “You tried a new recipe?”

        “Yeah! Especially for you! I know you like sweets, and I know you can be pretty conscious about calories and stuff.. so I… I just wanted to help you be able to eat a lot of yummy stuff without worrying as much about sugar and things…”

         At this point Azul wasn’t looking at you anymore. From this angle you could maybe see a faint blush and ghost of a smile as Azul looked at his open textbook. And… possibly with a slight quiver in his voice, you heard Azul ask… “You did this for me?”

         You rolled your eyes, a soft smile threatening to show on your beautiful face. “Of course Azul! I like you. I want to make you happy.”

        Silence… Then Azul took a deep breath and put on his best client-winning smile. “Well, thank you, Y/N!” And with a much softer smile… One you might’ve mistook for being genuine if you didn’t know any better, “I really appreciate it.”

       ** You: “Well then, let’s get to stuffing our faces and studying till our brains fall out!!”

       ** Cue you two finishing the whole basket of macarons you baked, and Azul’s mood increasing exponentially. 

.~

Vil Schoenheit:

    * Oh, you’re another one of his fans, yes? Well, Vil will accept your lovely box of homemade chocolates and apple ‘n spice cupcakes with a heart-stopping smile! … And then turn to give it to some lucky Pomefiore soul once you’re gone.

    * Well? Can you blame him? This man is on a strict diet after Rook told him his jawline looked a tad fatter last week. There’s no way he’s going to indulge in some sweets! Not even if he wants to.

    * But… if you’re not just one of his fans…. If he knows you and you two are on good terms, why… Well, maybe he’ll indulge just this once… Oh. OH! OH SEVENS ABOVE!! Dear me, are you a master chef or something?!

    * Vil is astounded! You bake better than tr*y!!! Now, whenever Vil sees you in the halls he has to physically restrain himself from walking over to see if you’ve baked anything new.

    * And if you’ve managed to find a to-die-for recipe that has reduced sugar and calories and all that good stuff? Well, Vil is done for. He’s done. Congrats! He is your man now.

.~

Kalim Al-Asim:

    * This man is a tricky one, for sure. On one hand, your sweets do look delicious, but… he’s had bad experiences with others’ food in the past. The only one he trusts is Jamil!!!

    * Though, perhaps if you get Jamil to approve your food, then maybe Kalim will try it! And if he does? Whoo, boy, Kalim will love you forever! 

    * Seriously!! Your treats are amazing!!! They taste so good! And there’s so much variety! There’s the way way too sweet ones (which Kalim loves), the ones that are savory, the ones that are mild…. You make cakes, and pastries, and gelatins, and ice creams….!

    * If you ever start a bakery or try to sell your goods, Kalim will be sure to help you! He’ so grateful you gave him good food and didn’t try to poison him, it’s the least he can do!

.~

Idia Shroud:

    * Is very confused? Why are you giving him candy? Wait! You made this YOURSELF???!! Then why are you giving it to him?! Give this masterpiece to someone better!!!

    * Haha jk lol, but seriously. I think Idia would be touched that you thought him special enough to give him a gift. And homemade, no less! He’ll remember this day forever~ Maybe he’ll find you approachable enough after this event to ask you for more candy, eh?

    * He might even cry and giggle and scream into his pillow while he kicks his feet in the air, who knows.??

.~

Malleus Draconia:

    * Child of Man. One is very touched that thou chesen to grace thyself with the gift of ‘baked goods’. One shall cherish this gift till mine’s last beat of the heart.

    * You heard the man. He loves your gift! Many people are afraid of him, though all he wants is friends. So why wouldn’t he be ecstatic when you decide to show him some love and give him the priceless gift of homemade sweets? 

    * Perhaps you’ll gift him more treats in the future? But even if you don’t, Malleus is sure to stick by you. You’re one of the first to approach him, and for that he is grateful. After this event, I’m sure he’d want to know more about you, and become true friends. Sebek is probably jealous of you, though, so watch out….

.~

**They got progressively shorter as it went on. Sorry :( And a special apology to Leona likers.

**I know Vil also has a slight weird relationship with food, but I wrote this at a time when I didn't know that, and I'm too lazy to rewrite things. Maybe in the future I'll do him and Leona justice.

#one of the first works i ever did! #indulgent writing 🍓 #twisted wonderland #twisted wonderland x reader #riddle rosehearts #riddle rosehearts x reader #azul ashengrotto #azul ashengrotto x reader #vil schoenheit #vil schoenheit x reader #kalim al asim #kalim al asim x reader #idia shroud #idia shroud x reader #malleus draconia #malleus draconia x reader #previously found on theheavilyinulgentgoat. but no more

[mindblowingscience]

A new study clarifies how a mysterious hormone, GDF15, makes insulin work better in rodents. As reported in Cell Metabolism, the researchers were the first to discover that the hormone GDF15 actually improves sensitivity in mice and rats, making them better suited to regulate their blood sugar and absorb energy in their muscles. The findings increase our general understanding of GDF15 and suggest potential benefits for diabetes and overweight. “Increased insulin sensitivity is an important indicator of health and critical for avoiding type 2 diabetes, high blood pressure, and cardiovascular diseases. That we are now able to demonstrate a beneficial effect of GDF15 in rodents raises interesting perspectives,” says senior author Erik Richter, a professor at the University of Copenhagen.

Continue Reading.

#Hormone #GDF15 #Insulin #diabetes #Biology #Stem #Medicine #science

[cirrus-ghoulette]

i can't stop thinking about diabetic Copia. I hate to be that person, but maybe some more diabetic Copia? 👉👈

Sure!

Copia has a habit of going high when it comes to his blood sugars. He loves carbs, what can he say?

If he does go high, all of the ghouls scrunch up their noses and pull faces. Poor Rain gags at the smell every time, walks off until Copia fixes his bloods. To them, it smells sickly sweet. They can smell the pheromones on Copia's body, on his breath.

When Copia goes high, he gets really dizzy, his head aches, and he's parched. Seeing Copia chug bottles of water outside of performing are sure signs that his sugars are high.

If he's on tour, he'll usually lay down on a sofa backstage (before the show, but after he's eaten) and hold an arm over his eyes, wait for the room to stop spinning.

The ghouls never stay away from him for long, so they come marching into his dressing room soon after, with a view to annoy Copia. But they all freeze as soon as they smell his scent.

Rain gags and walks straight back out. Aether and Cirrus both look at each other and sigh tiredly. Swiss goes "Fuck!" exasperatedly. Mountain mumbles that he has his backup Copia Kit (that's what they call his glucometer kit) always on his person, if needed. Cumulus tuts in sympathy, while covering her nose with her hand. Dew grumbles in frustration.

"Papa, do you know you're high?"

"No, no, I just have a headache..."

"What did you have for dinner?"

"Carbonara... Garlic bread..."

"PAPA."

"It tasted too good, I couldn't resist. It was just a little treat..."

"Did you do your shot before eating?"

"Ehhh... The food came quicker than planned, I didn't have time..."

"PAPA. You always have time."

"Yes, yes..." (dismissive hand wave)

Aether sits by Copia on the sofa, uses the lance from Mountain's kit to check his bloods. They all know he's high, but they can't pinpoint the exact glucose concentration in his blood. Aether always has a little game in his head, he tries to predict Copia's sugar levels before it flashes up on the screen. This time, he predicted 8.5 and Copia was 8. Close, and thankfully not as bad as he thought.

In the meantime, Dew starts to prep Copia's insulin while grumbling in annoyance to himself. Copia knows what will send him into a hyper, and yet occasionally, he still eats carbs and sugars like a starved man.

They always make sure there's a bottle of insulin in the minifridge in Copia's dressing room, and a sharps box on one of the counters. A couple of venue staff have given him weird looks for having a sharps container in his dressing room out of context.

While Aether takes Copia's bloods, he tells Dew exactly how much insulin needs to be drawn up. They're all trained in what to do if Copia goes into a hypo or a hyper, but having Aether there, who's a Ministry infirmary medic when he's not touring, helps keep them on track.

The other ghouls stand close by Copia, wanting to show that they're there for him, but unable to get too close due to the smell. Cumulus steps over, her shirt pulled up over her nose and mouth, and strokes Copia's hair soothingly. She's pulling a face behind the shirt, and keeps coughing.

When Dew comes over with the capped needle, Aether gives him a look and asks him if he wants Aeth to inject Papa. Dew shakes his head silently and pulls up Copia's sweatshirt.

Him laying down isn't the best position to inject in, the skin on his tummy is pulled quite taught, but Copia would flop over if he tried to sit up right now. Dew uncaps the needle and pinches a roll of fat, trying to go somewhere that doesn't have too many track marks, and injects in that area.

Copia hisses and Dew mutters a quiet "That's what you get for not carb counting properly..."

Once the insulin has been infused, Swiss holds out the sharps bin for Dew, and then they all sit and wait for Copia's blood sugars to come down. It usually takes between fifteen to twenty minutes, and the pack don't leave him alone during that time. Just in case they haven't dosed the insulin correctly.

During the waiting period, the ghouls keep themselves entertained. They play a card game, scroll on their phones, chat quietly (Copia's hypers and hypos always make him sensitive to sound). As his sugars slowly drop, checked every ten minutes by Aether, the ghouls slowly shuffle closer to Copia, his scent returning to normal.

By the time he's back down at a normal sugar level, Rain's been invited back into the room, and the ghouls have climbed onto the sofa for a cuddle with Copia,

Dew grumbles to Copia (from where he's curled up on his chest) to never let himself get that high again. He was worried about him.

Copia nods, and agrees that carbonara is off the menu. For now.

#ghost #ghost band #ghost bc #papa emeritus #headcanons #my works #dew #dewdrop #nameless ghoul #Diabetic copia #Ghost sickfic #Ghost bc sickfic #Chronically ill papas #Chronically ill ghouls #Ghost chronic illness

[alicerosejensen]

Just headcanons with Leon and his daughter who has a chronic illness

Leon x daughter!sick (diabetes, epilepsy or any other severe chronic disease)

√ Hey, Leon carefully guards his child! however, there are not always things from which he can protect his daughter.

√ I see Leon as a very caring father. He will worry if his daughter's knee is torn from a fall from a bicycle and carefully treat her wound and bind it up if necessary. He will also monitor how her childhood injuries are healing.

√ Having seen so many horrors in the world, Leon takes even a simple cold seriously. If the temperature does not decrease even after taking an antipyretic, Leon will prefer to take his daughter to the hospital.

√ Leon hardly knows the symptoms of the diseases, but he noticed an unusual dryness of the skin and the smell of acetone in combination with other symptoms. If his daughter loses consciousness in front of him, it will drive him crazy. All the way to the hospital, Leon will hold her in his arms and kiss her on the forehead or the top of her head.

√ Nevertheless, he will not allow himself to show fear of his daughter. No matter at what age she is diagnosed with it, Leon will be her strongest support. He will learn everything about this disease and his concern will only increase.

√ He is paid very well for risks at work, so the question of money is never acute. Leon will make sure that his baby receives good treatment, which will be corrected by doctors in time and he will repeatedly take her to an endocrinologist and other necessary examinations.

√ Measure your blood sugar level every day and make sure that the insulin injection is done on time? Papa Leon is watching this very carefully. He even keeps a blood sugar control log.

√ Does she need a home education? Leon will study this issue, and if necessary, then no problem.

√ It is important to understand that under no circumstances will he leave his child alone with these diseases. He will never tell his wife/girlfriend to deal with this shit alone.

√ Will take her to all medical procedures.

√ He's such a loving dad. He always convinces his little girl that her illness does not make her inferior. Spends time with her looking for classes available to her.

√ He will definitely not allow his child to be offended.

√ He will turn on her cartoons and lie next to her in the nursery until she falls asleep. Actually, Leon, because of his daughter's illness, can check her well-being even at night.

√ He definitely knows how to provide first aid, but for the sake of his daughter, learn to put injections more carefully so as not to leave bruises and not cause her great pain.

√ Always consults with specialists on any medical issues.

√ Leon will always take care of his child's well-being. This is what he highlights, if nerves or stress affect her health, then he will comfort her and say that no excitement is worth her well-being. For Leon, the daughter is a little diamond, no matter what she is ill with.

√ If a chronic illness is caused by a severe injury (for example, a traumatic brain injury), Leon will literally hate himself for not looking after his child well.

√Again, medications are very expensive, as well as treatment, but Leon is ready to do everything possible so that his child does not need anything. If she gets epilepsy later, Leon will try to always be there to help his baby.

√ Leon will always try to be there. When she is in the hospital, he will provide her with the full care that is possible.

√ It does not matter what kind of disease she has, he will still study the Internet and books studying this diagnosis in order to know better how to help his child.

√ Perhaps his daughter will be banned from playing sports or attending summer camps, depending on how serious everything is, then Leon will try to find a good alternative with her.

√ All medicines will always be at hand.

#leon kennedy #leon scott kennedy #leon s kennedy #resident evil #leon scott kennedy x daughter #dad leon s kennedy #dad leon kennedy #older leon kennedy #leon kennedy resident evil #papa leon #leon #leon kennedy headcanons #resident evil headcanons #headcanon #leon Kennedy dad #papa leon s kennedy #resident evil leon