#high restriction | Explore Tumblr Posts and Blogs

lilasnow22xoxo · 1 day

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okay i need someone to clarify this for me:

so i always thought high restriction meant 3ating less because you’re restricting more….but is it the opposite?

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ibeblizzard3 · 24 hours

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I’m gonna try eating your safe foods for a day!

ok so on Tuesday, after I hopefully reach 81 lbs! If I reach my ugw! I’ll let myself have a cheat day on the 29th! I won’t be counting calories and shit! If I don’t reach 81 lbs then I’ll fast until I go to the restaurant with my family and I have to eat as little as possible. So if I reach 81 lbs I’ll probably gain some water weight so I’ll have to restrict again to reach it again. And if I don’t I’m gonna keep restricting no cheat day. So on the 30th I’ll be eating some of your safe foods! Right 1 or 2 of your safest foods in my comments or inbox and I’ll right it down! I’ll choose couple blindfolded and that will be what I eat for the day! How many suggestions I choose will depend on the calories. My limit for Tuesday will be 700cal or 500cal if I didn’t do a cheat day one Monday. Might even make a small video out of it for you guys! ANY WAY START COMMENTING YOUR SAFE FOODs!! Ty!

and remember to stay hydrated🤎

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syco3spresso · 1 day

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First time actually making lunch cuz I’m at home and normally I just starve till dinner but I’m doing this so I hopefully don’t binge.

Rice cake with cream cheese and salmon and cucumber + boiled egg and big glass of water ofc

#ana meal #anor3c1a #ana bllog #ed not ed sheeran #ed meals #need to lose more weight #high restriction #weight loss diet #light as a feather #weight loss #🕯️as a feather #i wish i was weightless #intermittent fasti #lose weight fast #low cal meal #low cal restriction

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ryn-stillstanding · 2 months

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I BROKE 200LBS!!!!

i weighed myself this morning and i am 199!! i know this is a small win, and later in the day ill be over 200 with water and some food, but i am just so happy to see progress!

wishing the same for all of you 200+ baddies <3

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buttercupwl · 2 months

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Think about how stupid you look saying “I’m 4n0rexic” whilst being FAT

#ed behaviour tw #tw ana diary #ed not ed sheeran #thinspø #4n0r3xia #4norexi4 #high restriction #st⭐️rving #tw disordered eating #meanspø #meanspir0 #meanspii #i want to ⭐️ve

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stitchurl1pz · 9 months

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𝚒 𝚌𝚛𝚊𝚟𝚎 𝚙𝚎𝚛𝚏𝚎𝚌𝚝𝚒𝚘𝚗.

not mine, tell me if I should remove a pic

#m3alsp0 #ana meal #mealsp0 #ana male #low cal diet #low cal meals #high restriction #safe f00d #orthorexx #ed relapse #malespø #mascsp0 #trans ed #low cal restriction

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goleanongirl · 6 months

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Downloaded a fasting app and started doing it, for now fasting drop 8 pm to 9 am even tho it's not always convenient giving my uni schedule but still

I also will try to simply eat better, not necessarily less but better quality at least

Uni is killing me

#ed diet plan #model thin #high restriction #disordered thinking #i just want to be thin #th!nspiration #m0tivati0n #ed twt #eddiet #ed behaviour tw #ed bullshit

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kawaiimeinu · 7 months

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syco3spresso · 12 days

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I can’t wait to live alone so I can just starve in peace all the time 🤭

#ana bllog #anor3c1a #starv1ng #high restriction #tw restriction #need to lose more weight #light as a feather #ed not ed sheeran #weight loss #🕯️as a feather #i wish i was weightless #intermittent fasti #lose weight fast #low cal meal #low cal restriction

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ryn-stillstanding · 2 months

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the diet / rules that have worked best for me:

-> 500cal goal + 700cal limit ~ the rules below help me stick to my goal

-> coffee in the morning with 35cal creamer cause i cant drink it black ~ any suggestions for lower cal creamer is appreciated

-> i usually get cravings around 2-3pm, so i give myself just enough that my stomach has something to process ~ a couple of crispy minis, carrots, or veggie sticks, around 15-30cal

-> a 300-400cal supper with lots of veggies, some meat, and low-cal carbs like rice or whole wheat wraps

-> IF i feel like i need a snack after supper, i will just have the low-cal snacks i have mentioned above ~ i used to binge at this time, so it prevents me from feeling the urge to binge

by following these rules, i have found that i have no urges to binge, and i have been able to stick to my 500cal goal. if i go over, i also give myself grace. that's why i have an ultimate limit. the longer you go without eating fatty foods, sugar, and carbs, the less you feel like binging.

the biggest thing ive learned: figure out your strengths and weaknesses in this process and work with them :)