#dont let go

[cursegirlrabbit]

Don't Let Go!!

Scene from chapter 35 of Furious Revenge. took me forever to draw but i'm so happy with it.

#Furious Revenge #Furious Revenge AU #Abner duck #Donald duck #Donna duck #Dugan duck #Liquidator #Megavolt #Quackerjack #Bushroot #HOLD ON #DONT LET GO #Darkwing duck #Ducktales #chapter art

[greyaugustuspoetry]

You are loved. What to do in a crisis and resources on how to get help with mental illness.

If you can, please reblog this so people can be aware of how they can get help.

Hello world! I just thought I’d provide some resources for all the mentally ill out there in this existence. These all worked for me and hopefully they can work for you. If you think you may be suffering from mental illness go to section two and three. If you are currently in crisis, which means you think about or have planned your suicide, go to section one and read through the rest of this post. You are not alone, 792 million people live with mental illness. 264 million live with depression, and 284 million live with anxiety. If you are reading this, it’s a sign to start getting help. If you are struggling, these resources can help you. Just give it a try, it’s worth it. Just remember. You are loved. You are wanted. You are cared for. You are noticed. You deserve to live.

IF YOU ARE IN CRISIS:

Call a suicide hotline!!!!

Hotlines can be helpful at calming you down in a time of high emotion or stress, these people are literally trained to distract you. I’ve called them a few times in my life and it does work I promise. Just try it out.

The U.S number is 988

If you don’t live in the U.S, follow this link to find your countries hotline. Hotlines. Find it on the site and give it a call. Here are some additional hotlines and resource specific help.

Directory of international mental health helplines

A second list of global hotlines

Crisis hotlines for teens and youth

LGBT crisis support

Substance abuse crisis support

Postpartum support

National Domestic Violence Hotline: [phone]

National child abuse hotline

Literally just a list of hotlines for everything

Either while you are on the phone with a hotline or after, send your location to a friend or family member so that someone can come get you or check on you. If that is not an option you can ask the hotline to send someone to come get you. DO NOT. I REPEAT. DO NOT. Stay by yourself in a time of need or crisis. The longer you are alone the more dangerous the situation can become. You are not a burden if you ask someone you love for help, that is what they are there for. Most likely you will be collected by emergency services and they will go from there.

IF YOU HAVE ALREADY TAKEN AN ACTION TO KILL YOURSELF DO THE FOLLOWING:

Call 911 if you are in the U.S

If you are not in the U.S call your countries emergency number. Here is a list of countries numbers:

List of emergency telephone numbers

If you are at home with family members go to your family and let them know what happened. Even if they are asleep, wake someone up if you have to. Do this AFTER you have contacted emergency services .

If you are on a college campus, contact your RA or your campus crisis line AFTER you have contact emergency services.

If you are by yourself, WAIT FOR EMERGENCY SERVICES TO ARRIVE. Do not move from your location.

In crisis and after you need to make a safety plan. Safety plans reduce risk of future harm by planning out actions that you can do yourself to reduce emotional stress. Here’s how:

Safety Plan

After crisis assistance:

After crisis assistance can include therapy and psychiatry. I will provide thinks for find both of these things. If you are not currently in crisis but you are experiencing symptoms of mental illness, please make an appointment with one of these assistances. Below there are additional resources for mental health that can also be used as a first step.

Therapists

International therapy directory

Psychiatrists

American Psychiatric Association

How to find a psychiatrist and other therapists

U.S Government resources

National hotline for resources

General mental health resources

GLOBAL mental health resources

Coping strategies:

Coping strategies are how you individually can cope and process emotions, thoughts, and feelings. They can be hobbies or things like journaling or writing or just something as simple as going on a walk. I will give links to lists of coping strategies that might help you.

Coping with anxiety

Self-harm coping strategies

Coping skills for depression

How to cope with suicidal thoughts

35 coping skills to try

Self- help techniques for mental illness

100 coping strategies for all things

#stay here #stay with me #dont let go #dontgiveup #dontgivein #mental illness #mentall illness #mental health #i love you #just know #therapist #therapy #coping #strategies #psychiatry #psychiatrist #mental health resources #help hotline #crisis hotline #howtogetbetter #coping strategies #safety plan #get help #stay alive #mental illness recovery #emotional health #psychiartist #psych usa #governmentresources #findatherapist

[psykopaths]

Can I hold your hand in my sleep

Yes 🥺. Super glue my hands to yours.

#dont let go #asks #send asks

[musictyme]

En Vogue - Don't Let Go

#En Vogue #Dont let go #music #EV3 #rnb #soul #music after dark #1997 #set it off soundtrack

[maggiethecatchatterley]

Trust and honesty too

Must be the golden rule

You'll feel the strength of passion in your soul

Burn so deeply within, oh

The magic that you share

So sacrifice and show how much you care

Don't waste your time

Fighting blind minded thoughts of despair

Hold on to your love

You gotta hold on🎶🎶🎶❤️‍🔥❤️‍🔥❤️‍🔥🌺🌺

#hold on #en vogue #hip hop #soul #jazz #rap #90s #whatta man #salt n pepa #love #them #girl band #flow #music #retro vynils #dont let go #Spotify

[girlwhotries]

He hugged me so hard that he seemed to promise that he would never let go.

#relationship quotes #quotes #romance quotes #dont let go #i love him #love quotes #love #positivity #love and hugs

[hellhoundlair]

#the go about day as normal option is for those who already wake up with a dick everyday. but dont let that stop u from picking other options #truth be told this poll is just to test my followers predisposition towards jacking it

[bicycled]

#bicycle #Taunton #bicycle as advertising #balloons #dont let go

[snowychicken]

RUNNING HAND IN HAND BABY

DON'T KNOW WHAT'S UP AND WHAT'S DOWN

THE ROAD'S JUST WINDING AND BENDING

BUT IT'S GOTTA GO SOMEWHERE

#dont let go #the ghost club #screaming lyrics into the void

[naomistares]

another tlt comic, ianthe's new arm.

(guys this took me 60 plus hours... please say something nice to me..)

#anyways the way harrow thought ianthe resembled her twin #and it was when she was the happiest? #okayyyy whatever i dont care #ianthe please let the power of love save u #ur going to die #art #artists on tumblr #the locked tomb #digital art #tlt #gideon the ninth #harrow the ninth #htn #gtn #harrowhark nonagesimus #ianthe tridentarius #harryanthe

[dailymentyb]

It's a little sad isn't it? When someone does everything right and still has to go, but yet someone who has done everything they can to go and is still able to stay

#dailymentyb #sad thoughts #tw depressing thoughts #depressing shit #mentally exhausted #dont let go #mental health

[graphicpolicy]

Crowdfunding Corner: Magnetic Press announces The Didier Cassegrain Collection

Crowdfunding Corner: Magnetic Press announces The Didier Cassegrain Collection #comics #comicbooks #graphicnovel

Backer Beware: Crowdfunding projects are not guaranteed to be delivered and/or delivered when promised. We always recommend to do your research before backing. Now live on Backerkit, Magnetic Press presents a collection of four cinematic graphic novels colorfully illustrated by the uniquely identifiable Eisner Award-winning creator, Didier Cassegrain! This exciting collection includes Don’t Let…

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#backerkit #black water lillies #didier cassergrain #dont let go #graphic novel #graphic novels #magnetic press #tao bang #trapped on zarkass

[cemeterything]

btw if you're going to go down the route of "everyone lives happily ever after, by which i mean gets married and settles down and plenty of kids" at the end of your story then the ONLY right way to do it is to give the villain character a kid as well and have these descendants meet and become best friends before the sins of their fathers inevitably come back to haunt them and turn their innocent childhood friendship into a nightmare psychosexual rivalry in which people are killed

#🐉 #i still dont care for 'lets get married and have kids' endings but if the kids go on to repeat the cycle? that fucks

[portalpat999]

Happy 10th anniversary to my favorite film of all time, Alfonso Cuarón's Gravity! An enormous thank you to everyone who worked on this masterpiece for changing my life!

#gravity movie #alfonso cuaron #steven price #sandra bullock #george clooney #dont let go

[cosmicpoutine]

joining the bat fandom is so fun, you pick a robin and hold onto that thing for dear life

#istg dont let go of your robin #batfam #robin #batman #dick grayson #jason todd #tim drake #damien wayne #stephanie brown #theres more #more robins #so many

[wu-does-art]

coming out as a "Will snores obnoxiously loud" and "Nico breaths so quietly you can barely tell hes alive" truther

#LISTEN OKAY. WILL WORKS CRAZY HOURS. EXHAUSTS HIMSELF PHYSICALLY AND EMOTIONALLY #hes going to snore. really loud. as soon as he hits the pillow. #its not uncommon for even people who dont snore! that i know anyways. #happened to family members of mine who dont usually snore #also additionally nico sleeps like a corpse so it works out for both of them #i think personally nico is usually like 3/4's awake but once his body actually lets him rest? out. gone. #sleep deprived x also sleep deprived for different reasons #also on a different note (slightly) i feel like will just grabs nico sometime in the middle of the night like hes his teddy bear #nico is lets himself get dragged into wills arms because he too. is completely and utterly asleep #solangelo #nico di angelo #will solace #the sun and the star #rrverse #percy jackon and the olympians #percy jackson and the olympians #pjo