In need of a wl buddy or a gc or SOMETHING toxic non toxic idc we can help each other <3
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♡ — ways to burn 100 calories
・burn 100 cal :
running (10 min)
walking (22 min)
climbing stairs (10 min)
jump rope (7 min)
cycling (13 min)
yoga (31 min)
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once u get passed the first few days of only consuming water the hunger will not bother u i promise
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its not talked about enough on how bad and toe clenching your shitting experience is the morning after a binge the previous night 😭😭😭
-regretting my decisions, beanie x
(pls ignore how awfully detailed i worded that👴🏻🫶🏻)
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Doing it for the “have you lost weight?”
Doing it for the confidence
Doing it for the “jokes” about how much I don’t eat
Doing it for pride
Doing it for cute outfits
Doing it so I don’t have to dread summer
Doing it to finally be able to show my body
Doing it for me
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isso, ana. leve todas as minhas gordurinhas com você 🦋✨
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heyy tomorrow im gonna be starting the ~get worse diet~
i really wanna lose a bunch by idk march? so wish me luck!!
my ugw is 45, so realistically i think i'll get to 47-49
message me if u wanna do it with me! im starting tomorrow
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