#TheKoreanVegan
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Want to Live to 100? Start Eating These Foods! ft. The Korean Vegan
This week on The Journey, Morgan DeBaun sits down with Joanne Molinaro, also known as The Korean Vegan, to delve into her thoughts on everything from cultivating community online to living a long, healthy life.
More from Joanne @TheKoreanVegan :
https://thekoreanvegan.com/
https://www.instagram.com/thekoreanvegan
https://www.youtube.com/thekoreanvegan
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Liv. I’ve been trying to eat more plant based foods, and I was wondering if you had any favorite recipes?
hello friend!!
i actually don't really have a lot of "go-to recipes" because i tend to just eat the same thing all the time lol, or just cook without a recipe--but i have been seeing a lot of rly simple yummy looking vegan recipes pop up on tiktok recently?? so maybe that's an option for u to check out!
my best advice to you is think about what your favourite foods are, and then start searching around for vegan recipes for those foods! i promise they are out there
that being said: here's are a few blogs/influencers whose recipes i have used and enjoyed!!
love and lemons (i was gifted their cookbook!! technically veg but lots of plant based options!!), minimalist baker (omni but tons of veggie stuff! literally never misses), from my bowl, avant-garde vegan (but his recipes tend to be a bit... elaborate), thekoreanvegan (i bought her cookbook after finding her on tiktok!!), sovegan (i think that's what it's called anyway?? i see their recipes pop up on various social media sites all the time and I've always been pleasantly surprised when i try them out), sweetpotatosoul, noracooks. I'm sure there are more but these ones came to mind!! <3
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Vegan Grocery + Resources
NEW YORK CITY
Orchard Grocer
Amazing little deli and grocery store with all kinds of essentials. A great additional stop to your normal Key Foods, Ideal, etc. regular grocery store or fresh market. Between Orchard and Natural Frontier, and our normal grocery stores we never have to go to Whole Foods anymore. Go there to pick up vegan essentials and pick up lunch while you're there. We always get The Miles and whatever the special is. Plus, there's a great potato salad.
Natural Frontier
Absolutely essential for us! 2 locations in Brooklyn and Queens. Very key produce, and all your essential vegan/vegetarian staples.
Kam Man
Fantastic store, great ramens, dried mushrooms, tofus and sauces. Huge tea section, and an irresistible housewares section– for me at least.
Genkiya Market
Great little Japanese grocery on Spring Street. Lots of things you can't find in other places – specialty produce, great lotus root etc.
PARIS
Mon Épicerie
I don't know what we would do without this store – we'd certainly have a different impression of Paris. Small but full of essentials: vegan meats, and THE best vegan cheeses – many that you can't find in the states. Great spices too. And a small but nice selection of wines!
Aujourd'hui Demain
For the longest time we only had brunch here, and then finally eventually took a look at the store. Lots of great food stuff besides having cool shoes, backpacks, clothes etc. Plus the savory pancakes are top!
Land & Monkeys
Several locations. Amazing sandwiches. We eat there A LOT. Great desserts and bread in general for picking up. Our friends got me a vegan cake for my birthday there last year. SO sweet, in every meaning.
ST. LOUIS
When we lived on Cherokee Street we always said, "you can't have a better grocery situation better than this." On foot, between Schnucks, Latino Americana and Jay International (and the occasional jumping in the car to get essentials from Whole Foods) we had everything we needed to thrive vegan.
OTHER ACCOUNTS + BLOGS
Brand New Vegan This guy makes some great recipes. I haven't used them in awhile but they are a lot of good veganized versions of traditional comfort foods and helped me build a cooking vocabulary for cooking vegan.
The PETA vegan starter kit and "how to go vegan" section was super helpful to us when we made the transition from vegetarian to vegan, and it was a PETA guide that helped me go vegetarian as a teenager way back when. I think a lot of folks think that PETA is just angry protestors throwing red paint on fur coats but they're actually SO MUCH MORE and rather just folks who care about animals and have a lot of helpful information and delicious recipes that we still use. Get your guide here!
Some accounts I like, here's a great place to start:
veganeatsnyc
veganzinga
plantbasednews
thekoreanvegan
association_l214 (French)
Not exactly "vegan" but super relevant:
Vakita (French)
Maybe work your way up to these:
veganstreet
For real, varsity. I love this guy, but there was a time he would have been too much for me. But not anymore!:
earthlinged
But seriously, this one is maybe vegans only. But once you're there, it's so perfect:
Elwoodsorganicdog
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@TheKoreanVegan Zucchini Jeon almost made me a vegan 😱 #asmr #mukbang #y...
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A Secret Ingredient Makes These Chocolate Chip Cookies Extra Chewy
A Secret Ingredient Makes These Chocolate Chip Cookies Extra Chewy
Joanne Lee Molinaro
Joanne Lee Molinaro is a Korean American trial lawyer, born and raised in Chicago. Molinaro adopted a plant-based diet in January 2016 and began The Korean Vegan as a passion project later that year. Her immensely popular TikTok, @thekoreanvegan, incorporates her recipes with personal narration. She has been featured in Salon, Healthyish by Bon Appétit, The Atlantic, The…
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#thekoreanvegan#The Korean Vegan#I love her#Betrayal#Love#Forgiveness#Healing#Growth#Strength#Life Advice#Tiktok#relationship#toxic#healing#self love#self care#bruh idk how many hashtags I can come up with#hurt#advice#wise words#breakups#heartbreak#survival#glow up#pain#apologies#time#learning#Anxiety#Actions
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Crunchy Gochujang Cauliflower
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rainbow jeon pancake
#sides#lunch#dinner#savory#pancakes#jeon#carrots#scallions#jalapenos#potatoes#cabbage#chickpea flour#just egg#fall#winter#thekoreanvegan#214/4#8/26/8
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#wellness #vegan #thekoreanvegan https://www.instagram.com/p/CEnnXjWD8mo/?igshid=1d4uk04lpmmny
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Vegan Naan Bread
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#What is love#Love#Advice#Damn#Love advice#Omg#It's true#Nice#Love her voice#Inspo#Good metaphor#tiktok#tiktoks#@thekoreanvegan
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by thekoreanvegan on tiktok
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"They say that time heals all wounds... they're lying. Some wounds will never, ever heal. [...] Now, you can wait for time to heal you, or you can decide that you don't need to be healed because FUCK THEM. If the wounds want to stick around, you tell them here today: STAY. Because you are going to find the courage to laugh again with the hurt and youre gonna find the power to love again with the hurt, and one of these days you're gonna realize... they don't hurt so bad anymore - not because time healed them, or even because YOU healed them, but because you found the strength to live with them. And just like all of those wounds that won't go away, the strength you found to bear them? That won't ever go away either."
- thekoreanvegan, tiktok
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