#Mental Ideas | Explore Tumblr Posts and Blogs

dragon-in-a-fez · 2 months

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okay so I have this idea for a new therapy thing. basically the idea is after an abusive relationship or a combat deployment or anything that might conceivably leave you with PTSD and a loss of ability to reasonably gauge how bad the shit that happened to you actually was, you sit there with a mental health professional for like, a solid 30 to 60 minutes, you tell them short vignettes of your experiences and they respond ONLY by rating how fucked up each one was on a scale from 1 to 10 and then you move on. the objective isn't to reflect deeply on specific experiences but to get a sustained series of reassurances that what you went through was, in fact, That Bad and gradually rebuild your trust in your own present and future ability to judge when what you're going through isn't okay.

currently calling it Rapid Fire Affirmation and Recalibration Therapy (RAP-FART). working title, open to feedback.

#therapy #mental health #the name is a joke but the idea is real and I want it to be a thing

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uncanny-tranny · 5 months

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I think so many people are so deeply alienated from themselves that they have no clue how to exercise their free will and autonomy. For some, this alienation runs so deep that they are afraid of their own autonomy and humanity. It is completely understandable why one would have those feelings, but it can be worrisome.

I want to help others who feel this way, so here are small things I have done to exercise my free will:

Add "guilty pleasure" songs to playlists and actually listen to them (I have a ton of late 1990s-early 2000s music I listen to now proudly that I never listened to in the past out of shame)

Getting the décor item, bath set, bed spread, ect. in the patterns you like, even if it's "childish" (I got a dinosaur-themed wastebasket from the kids' décor section and I adore it)

Taking a new route to get to a place you go to often

Eat dessert first

Celebrate well, and often

Collect things that are "odd" or don't seem like an "acceptable" thing to collect (somebody on my "for you" page collects dandelion crayola crayons and it was so cool!!!!!!)

Incorporate one new piece in an outfit you wear frequently (e.g., a new chain, a necklace, ribbons, bracelets, ect.). Challenge yourself to add onto the outfits if you feel up for it.

Sing along to songs without worrying that you sound "good" or your intonation is completely accurate

Read a book from a genre you weren't allowed to read as a kid (comics, thrillers, mysteries, anything!)

Walk without having a specific destination or goal

Pick up a new craft without expecting yourself to master it or to ever be "good" enough. Get your hands messy.

I don't want to shame anybody for not feeling as though they have free will or that they are exempt from exercising it. However, I wanted to give ideas so that you might read this list and find your own ways to express your intrinsic autonomy and will. You deserve to be a person, to feel alive, not just living. That is what our lives are for.

#mental health #mental health support #positivity #if anybody has ideas of their own definitely include them!#i just think being stuck with this feeling that you don't have autonomy and that you ultimately aren't an equal person or a person at all..#...in comparison to other people can be a really troubling and dangerous place to be in...#...and that isn't the person's fault for feeling that way. they didn't pluck those thoughts out of thin air...#...like i have felt that exact way all my LIFE because i have been abused for. probably 2/3s of my life...#...only within these past few years have i even FELT alive. frankly it's going to take a while to repair what i have been left with...#...so i know the feeling and i want to help others feel even a LITTLE bit alive. you deserve it...#...you deserve to take in a deep breath before slowly realizing 'oh my gd this is what it feels like to be alive' and SMILE about it #i want that for you even if it is brief. even if it is small. even if it is a whisper. i want you to feel alive #unironically getting rid of the idea of 'guilty pleasures' has made my life SO much better

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underwhelmingalchemist · 8 months

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*mom voice* You can get these words back when you know what they mean

#i know narcissism is a personality disorder #and that gaslighting is a therapy term #but you get the idea #npd #mental health #mental illness #intrusive thoughts

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chloesimaginationthings · 1 month

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If Vanny is in the digital circus.. where’s Pomni?

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kaptainandy · 3 months

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herbert west playing yugioh if you even care 🙄

#you have no idea how long this took me #it was supposed to be a silly little edit and then i was like #but what if i tried to make it look as real as possible #anyway i'm mentally ill uwu #i just love the bts pic of him playing solitaire so much #plus i needed a new twitter header so what better image to use #my edit #reanimator #re-animator #re animator #herbert west #jeffrey combs #hp lovecraft #yugioh

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biscuitdolly · 2 months

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hobbies to try out ♡

hobbies are such a great way to spend your time rather than being on technology all the time. It's great to have a skill, as skills can help you make friends, and can also open up new job opportunities!! here are some ideas, some are easy and simple and others are a little more advanced, there's (hopefully) something for everyone !!

O1 , painting / sketching

O2 , ballet (or dance in general)

O3 , sewing

O4 , reading

O5 , journalling

O6 , gardening

O7 , baking

O8 , photography

O9 , creative writing / songwriting / poem writing

1O , yoga

11 , learning an instrument (electric/acoustic guitar, drums, piano, violin etc)

12 , bracelet/jewellery making

13 , thrifting

14 , skateboarding

15 , hiking / exploring

16 , calligraphy

17 , pottery

18 , knitting / crochet

19 , pilates

2O , learning a language

21 , origami

22 , archery

23 , bird watching , herping , and animal/bug study in general

24 , mycology , plant observation/documentation

25 , start a podcast or amateur radio

26 , roller skating

27 , gymnastics / acrobatics

28 , cardistry

29 , terrarium making

30 , calisthenics

hope this helps!!!

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stilitrash · 9 months

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The dynamic I never knew I wanted but definitely needed

#finn the human #simon petrikov #fionna and cake #finn mertens #adventure time #I love you #Finn but for the love of God STOP PUTTING THIS POOR OLD MAN IN DANGER HE HAS THE MENTAL AND PHYSICAL STRENGTH OF A BABY DUCK #I love how Simon just goes along with it even if it sounds like the worst idea ever #Finn is so warm and supportive and caring with Simon #I'm soft #he deals with the situation horribly but HE'S TRYING HIS BEST

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thebrainrotsreal · 4 months

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Random musings about an episode where Spectra disguised herself as a student, rather than a counselor to sow misery within the high school! Spreading gossip, being outright malicious, shattering friendships, and all that jazz! Plus, using that fact she looks like a teen against Danny, since unless cornering her, he couldn't fight her without looking like he's attacking a random student.

#she probably also tries to ruin both his reputations as ghost AND as a student #and fits in with the A-listers easily while breaking up their friendships by spreading rumors and gossip #a fun idea! haha i love drawing her so much #something about all the girl designs in this show make me wanna draw them SO bad #the brainrotsreal's art tag ✧˖°:*♡#digital art #danny phantom #danny phantom fanart #phanart #penelope spectra #dp spectra #dp fanart #i love being PEAK at mental/emotional combat and vlad being peak in physical combat as danny's enemies

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zephyrchama · 29 days

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(obey me!) moments where they fall in love with you all over again

---01

It’s dinner, and you’re talking about mundane things that happened during your day. You saw a cool bird, got some gum stuck on your shoe, and bought a new flavor of toothpaste to try. Everyone is listening intently. If only they would pay this much attention in class.

Lucifer knows the way his brothers look at you all too well. It’s a look full of respect, admiration, and fondness. It’s a look that’s often reflected on his own face when in your presence. At first he never really understood why you put up with his siblings, as the option to ignore them and be on your way was always there. Yet you continue to make time for them anyway. How unusual.

Moments like these where everyone is together and you don’t treat them as the Seven Rulers of Hell, you just treat them as your dear friends and family. That’s what makes Lucifer soft. He tries to imagine a long future of things staying just like this.

---02

Mammon’s hesitant to lend anybody money, even you. It takes a few minutes to butter him up and fluff his ego before he relents. At last, he hands you the crispest bill in his wallet. “Don’t spend it all in one place,” he kids, knowing full well he’d do just that if he was in your shoes.

He’s curious what you plan to buy. It never dawns on him that you have no intention of spending the cash. Half an hour later, he finds it on his desk. The exact same bill, now creased and folded neatly into an origami bird.

He picks it up to wiggle the little paper wings, entranced, then looks around frantically and catches your eye. A playful smile graces your face and tugs at his heartstrings.

---03

Leviathan is not typically one to make mistakes when it comes to anime. But even he’s not perfect.

He had it set in his mind that the new show premiered at 6:00pm, which left plenty of time to prepare the ultimate solo viewing party after school. He was humming quietly to himself when you walked over. “Isn’t your show starting soon?”

You specifically took an interest in his hobbies. You remembered that it started at 16:00 (four o’clock), not 6:00. Leviathan wondered, how could he make such a egregious mistake? You were the one who dashed back to the House of Lamentation at full speed by his side. When your human stamina started failing, he unconsciously picked you up so you’d both make it in time. You made it with two minutes to spare.

Sweaty and out of breath, still in uniform, you were able to watch the premiere together. It wasn’t until after credits rolled, you went elsewhere, and the live reactions on social media started calming down that Levi realized what a big deal this was to him. What a big deal you were to him.

---04

Satan wasn’t expecting you to be spacing out in his favorite armchair. He had plans to read in it that evening, and considered asking you politely to move. But the way the lamp light shines on your skin, the thoughtful expression on your face while pondering ideas unknown. The way your lips part ever so slightly and your eyes gaze off into nothing. It captivates him. You look like a painting. His breath gets caught in his throat, and in clearing it he manages to break your trance.

“Oh, hey. Welcome home, I didn’t realize you were there.”

You go to get out of the chair, but Satan insists you stay. It doesn’t look right without you anymore. He doesn’t feel right without you anymore.

---05

Asmodeus does not have wardrobe malfunctions often. His outfits are of the highest quality and a lot of care goes into putting them on. Still, things happen.

When his fans rush forward out of nowhere, sometimes they are successful in tearing his clothes. A fistful of shirt here, a mouthful of pants-leg there. Being in the center of a lust-fueled stampede can make even the most collected people lose their minds, but you are steadfast. You shout at the rabid demons, shaming them for their disrespect. You believe you can chase them off all on your own, not knowing that the Avatar of Lust behind you is exuding a killer aura and warning his fans to back off with a powerful glare.

As you sloppily stitch up what remains of his shirt so he can walk home without the incident repeating, Asmodeus is smiling from ear to ear. You’re so focused on genuinely helping that you don’t even notice the bedroom eyes he’s flashing. The scene of you waving your arms and trying to chase off a pack of demons as if they were stray pigeons is permanently ingrained in his memory. Just as your existence is ingrained in his soul.

---06

Beelzebub knows what he likes. He knows what will catch his interest and is pleasantly surprised when a new one crops up.

One thing he likes is you. Another is food. Both are in the cafeteria. He piles a tray high with carbs and goes looking for you at lunch time, finding you seated in the middle of a long table at the edge of the room. He calls your name.

It’s unexpected, the way you quickly swing your head up mid-bite. Your cheeks are full and noodles dangle from your mouth, sauce dripping back onto your plate. Your eyes light up as you look at him from below. It makes him stop in his tracks, causing several shorter demons to walk into him. Such a simple action, yet so profound. You hurriedly chew and offer him a seat while Beelzebub powers through his emotions. He takes a seat across from you to offer a napkin, wondering when he’ll see that face again.

---07

It’s late, far past everyone’s bedtime. Yet Belphegor forgot to tell you something during the day and decided now would be a great time. When you don’t respond to the quiet knocks at your door, he lets himself inside. Your sleeping figure looks too comforting to resist and he gets the brilliant idea to crawl into bed with you to whisper in your ear.

The problem is, as soon as he lifts the covers, you fart. It’s loud. You don’t move an inch, remaining fast asleep and ignorant of what just happened.

Belphegor freezes in his tracks to process it, but is soon doubled over on the futon laughing. The vibrations wake you. You sleepily open your eyes to see who is in hysterics and ask the obvious: “what?”

Belphegor is laughing too hard to tell you. He doesn’t want to tell you. It’s too priceless. You groggily smack him with a spare pillow and it makes him laugh harder. While he loves to look at you, that week it becomes difficult for him to meet your eyes without erupting into a fit of giggles.

#mc in satan's part is thinking about something weird like “friendpilled visitmaxxer” while satan's undergoing his own mental renaissance #i came up with ideas for all the side characters too. that sounded cute. maybe i'll write it. I didn't because...#i have a bad cold! achoo! should've written this in past tense for my sanity but my head is all blehh. i hope this stuff makes sense. woooo #you know it's a bad cold when i write in [shivers] /present tense/ (jk but it's difficult for me to keep the tense consistent)#note to self: tumblr's html color designation for yellow is phoebe #colds suck. i wear a mask daily and still got really sick so take care y'all.#obey me!#obey me #obey me brothers #obey me shall we date #omswd #obey me x mc #obey me x reader #obey me fanfic #obey me imagines #obey me scenarios #obey me mammon #obey me lucifer #obey me leviathan #obey me satan #obey me asmodeus #obey me beelzebub #obey me belphegor #obey me fluff

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bluerosefox · 2 months

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Drake Siblings

Have I read this prompt somewhere or was this a fever dream from my bored mind.

What if, now hear me out.

What if we bring up Dana Winters-Drake (whose confirmed to at least be alive in the DC verse but no one knows where she actually is)

What if instead of when she had a mental breakdown and getting committed to an Bludhaven clinc she wandered away before anyone noticed and by the time Tim or anyone did notice a lot of stuff started happening at once in both Gotham and Bludhaven (Steph dying, The Bludhaven crisis, etc etc)

Tim still tries to find her though but even with best resources it was like she just disappeared into the wilderness and the stress of trying to handle more and more problems get worse.

So when out of the blue, a couple of years later, he gets a call from an unknown number. On his private, only for friends and family, phone and when he answers he meet with a young girls voice on the other end.

A very young, maybe six or seven, girl who informs him about his apparently half-brother Danny Drake-Fenton. And how she loves Danny so, so, so much but knows her home is dangerous for him to be in.

Tim is stunned and before he could question her, she says Danny is Dana and Jack's baby and that her parents had adopted him years ago and put Dana's stuff that the hospital had away for him to look at when he was older but she just had to fight off their lunch from eating her brother and she knows he needs a better place to live and so she snooped around and found Dana's diary and that she had to unscramble the nonsense Dana wrote and found Tim's number with the words 'tell him about his brother Danny' hidden in it. And-

But before she could keep rambling she hears Danny screaming "JAZZY THE MILK WENT BAD AGAIN AND HISSED AT ME!"

Tim is left with silence after hearing Jazz yell to Danny to lock the fridge and step out of the kitchen as she gets the bat.

#danny phantom #danny fenton #crossover #dp x dc #blue rambles #danny phantom dc #writing ideas #random idea #dpxdc #jazz fenton #tim drake #danny and tim are half brothers #dana Winters-Drake was pregnant when she disappeared #she was out of her mind until she found out and tried her best to regain control but it was hard #she had in and out episodes #she wanted to contact Tim but knew he was still in Gotham and she just coulnt due to episodes of her mental health failing #she was found months later in labor and rushed to a hospital and Danny somehow came out healthy #small but healthy #Dana however lasted a few more hours before passing away from the birth #weeks laters Danny is adopted or fostered out #Dana wrote in diary but scramble and scribbled during her episodes #Jazz finds it and being the smarty she is starts figuring it out #it also set her on her path to understand the human mind #Tim gets to be a big brother #not just for Danny though #hes gonna take Jazz in too after he finds out about how bad the home life is #will Danny still become Phantom though?#maybe #maybe Tim gets there and Jack and Maddie finished the portal way earlier than canon and Danny being curious goes to see #and comes down the stairs to see his baby brother die and then come back

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robosuta · 1 year

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Everyone moved on but I'm still stuck at Hobie being mayday's #1 enabler

#my art #spiderman #spiderman across the spiderverse #spiderman into the spiderverse #hobie brown #spiderpunk #mayday parker #they are besties okay #I think hobie would be really good at babysitting #like your child will be well taken off but at the price of being fed anti capitalistic ideas by hobie #honestly seeing him being so gentle with mayday did things to me i will never mentally recover

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rileyclaw · 2 years

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they printed a dozen of the photo and hid them all over the house (with love and affection ). hunter pockets every single one he finds. to keep obviously

#this was a silly idea i had like the other day #creatures gravitating towards him.#the owl house #toh fanart #toh comic #toh #my art #hunter toh #willow park #gus porter #luz noceda #amity blight #toh spoilers #like idk if the palismen are with them in the human realm but for the mental health of the children. i HOPE SO

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iamespecter · 7 days

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HE COULD BE YOU!

HE COULD BE ME!

HE COULD EVEN BE--

I know this ask is in relation to An Unexpected Reunion's latest chapter, but...

Come on. Be honest. Can you even blame me for doing it this way instead??

#thanks for the ask!#tadc #tadc fanart #the amazing digital circus #digital circus #the amazing digital circus fanart #jax #kinger #gangle #zooble #lmfaoooo #I COULDN'T HELP IT #EVERYTIME I LOOKED AT THIS ASK MY HEAD JUST KEPT TELLING ME: “KINGER WITH A SHOTGUN.”#AND I JUST NEEDED TO DO IT #kinger with a shotgun #I JUST LOVE THE IDEA OF GIVING THE LEAST MENTALLY SOUND MEMBER A SHOTGUN

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redactedcrowart · 5 months

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508674490205402479706314796864630680869369077811119428391436709549024497908162273368108540422084022079569335651244898

#this is pretty good if you ignore all the parts that are bad #anyway i hope you like double encryption i'm starting to get into it more <- normal sentence for normal people to say #something something tim begins to distort more the more distressed he gets or some shit idk brother i just work here #i was being forced to watch the room while i drew the majority of this if you want an idea of my mental state during the Artistic Process #my art #art #illustration #marble hornets #marble hornets fanart #mh #tim marble hornets #tim wright #i'm Not tagging all of them that is so much #eyestrain cw

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adoptable-fanfic-prompts · 4 months

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Red Robin Writing Prompt

Tim only told Jason that Jason had been cleaning up Gotham the ‘easy way’ is because Tim knows for a fact how easy killing is. He had his first kill before he was even 7 years old.

No one realizes this until Joker makes Tim “choose” between shooting one of two batfam members and Tim just picks up the gun without hesitation and shoots the Joker in just the right spot for it to be fatal but for it to not be an instant death.

Tim turns to Jason, “Like I said: Easy way out.”

#writing prompt #fanfic prompt #writing #fanfic #fanfic idea #fanfic ideas #dc #tim drake #red robin #red robin fanfic #Tim was left alone too much as a child #only reason he realized that killing was bad was from stalking Batman #Tim is not the most mentally well child #I mean it’s practically canon considering how easily he blew up the League of Assassins bases…#Tim needs therapy #in canon and in this writing prompt #so do the rest of the Bats #jason todd

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ceru-draws · 9 months

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[WangXian] Stargazers

#wangxian #mo dao zu shi #my art #mdzs #lan wangji #wei wuxian #魔道祖师 #hello tumblr people on my phone I'm going to try and post here regularly again now!#i changed jobs recently and I'm doing better mentally bc of it so I think my art juices are being replenished:)#for now I'm focusing on just doing some comfort zone stuff but i have other ideas i want to try and draw too if i can push myself to do them #thank you for looking <3 bye

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