#Living your yoga

[ayogikitchen]

How To Heal Knees and Lungs

It’s a weird combo right? Healing lungs and knees doesn’t seem like they go together, right? That is the beautiful thing about yoga. Yoga works mind/body/spirit, regardless of what you’re focusing on. Having said that, it works exponentially better when you have willingness to focus on the real issue. This is yoga therapy. Yoga therapy invites you to be super honest with yourself and grow your…

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#a yogi kitchen #deliciousyoga #Ease #healthy #Living your yoga #mindfulness #wellness coach #Yoga #yoga every damn day #yoga for life #yoga therapy

[shineemoon]

230506 dlstmxkakwldrl: じぶんをかんじて、 うたいがいのいやされるじかん！ comment: 나를 바라볼 때 노래 외의 힐링의 시간! (A time of healing apart from singing! // © trans: pieciub)

#SHINee #onew #lee jinki #dlstmxkakwldrl #jinkistagram #yoga jinki #posting yoga pics with a jpn caption... yeah #never let anyone dictate how to live your life

[dearjewels22]

Live Well

#peace #find peace #protect your peace #live now #live well #live good #heal yourself #mind body spirit #mind body soul #meditate #meditation #manifesting #breathe #yoga #survival mode #beast mode #grind time #grindmode #daily grind #relax #flow #rest #reset #self care #self help #note to self #mental health #mental health check #self check #overwhelmed

[fizzytoo]

BITCH why'd adrien's friend confess to him 😭

#*fizzyspeaks #plc extras #WHY WOULD YOU DO THAT!!!! #when you have a friend that in a happy relationship and you are in love w them.... just keep it to yourself!!!!! #ESPECIALLY CONSIDERING HOW LONG ADRIEN AND RU HAVE BEEN MARRIED !!! #now i gotta kick you from the yoga club #also...... you live in sulani.. why are in your winter clothes.. #hmmmm side eyes #anyway adrien told him he doesnt feel the same but he would like to remain friends

[sidewalkchemistry]

enchanted to find you here. i hope you enjoy your stay ☺️

I'm Lili & I'm the founder of a holistic health & herbalism practice called Sidewalk Chemistry. @morethansalad is another of my blogs

this is my space for helping bliss babes on a journey of holistic leveling up and living out your most beautiful & meaningful life.✨

💚 𝖘𝖊𝖑𝖋 𝖈𝖆𝖗𝖊 & 𝖑𝖔𝖛𝖊 𝖎𝖘 𝖜𝖍𝖊𝖗𝖊 𝖔𝖚𝖗 𝖙𝖗𝖚𝖊 𝖇𝖆𝖓𝖐 𝖔𝖋 𝖘𝖚𝖈𝖈𝖊𝖘𝖘 𝖘𝖕𝖗𝖎𝖓𝖌𝖘 𝖋𝖔𝖗𝖙𝖍 💚

D I R E C T O R Y • • •

🌍mindful consumption 101 challenge (overview, week 1, week 2, week 3, week 4, week 5)

✨emotional healing masterpost

💖inner child work masterpost

🌱herbs to enhance inner child work

🌲herbalism beyond herbal teas: medicinal preparations | culinary touches | uplifting drinks | topical treatments | personal hygiene products | home space enhancements | handicrafting & skills

🧖🏾‍♀️holistic winter skin care tips masterpost

T A G L I S T• • •

bliss babes: aesthetic images & practices to inspire staying blissed out (not stressed out) thru the seasons

nourishing waves: summer-specific blisses

atmospheric airs: autumn-specific blisses

cabin euphoria: winter-specific blisses

honeybee's delight: spring-specific blisses

timeless bliss: year-round blisses

moments of bliss: reminders of moments to appreciate in life

herbarium: herbalism/foraging/gardening inspiration

dream garden: plants that have a special place in my fantasies

good eats: beautiful dishes to inspire nutritious cooking and eating

inner work: inner child work, shadow work, and other introspective exercises

self transformation: this speaks for itself

mindsets: useful mindsets to adopt including money mindsets, mindfulness, self love, etc.

true being: pathways to living authentically, abundantly, intentionally, and consciously

true nourishment: methods of meaningful self-care for the body, mind, and spirit

sacred spaces: inspiration for places of rest and comfort

into the wild: images and info on nature [see also: flora | fauna | symbiosis]

expressions of gratitude: reminders for remaining in gratitude

sound waves: tunes and other things related to the power of sound healing

interpersonal: perspectives for healing & cultivating beautiful relationships of all kinds

corners of the universe: imagery and graphics related to locations on Earth and beyond

imaginal realms: all that is related to the products of altered states of consciousness such as meditation, dreamwork, storytelling, imagination, and other multidimensional thought

handicraft: inspiration for actualizing imagination into physical formats (hobby work)

heart expansive: living and leading a heart-guided path, rooted in self-love

elementals: for the alchemical understanding of the structure of all things

#holistic health #self healing #holistic leveling up #leveling up #food centric herbalism #herbalism #that girl #green juice girl #ecofeminism #fitblr #vegan #vegetarian #slow living #soft living #mindfulness #foraging #gardening #community support #nutrition #create your reality #zero waste #yoga #wfpb

[aforeffortenjolras]

shit dude it is unbelievable just how generally better I feel not being in school atm. i hope working full time doesn’t drain me as much as school does.

#i did work full time with no classes for about a year #but i had just moved out of my parents house and away from all my family and was in a horrible living situation #but holy shit i feel like a human #did you guys know that reading what you want with no deadlines is fun?? #and trying new recipes?? #and did you know it’s possible to do the dishes and not have your energy and mood completely drained??? #and oh my gosh have you tried yoga? this shit rocks dude #hopefully this doesn’t all end when i go to my parents house in a few days #and hopefully i can make it through two more semesters and find a job that doesn’t kill me #personal

[the-trans-dragon]

I do not like how the trend of “raw” foods replaced the niche of “limited additions to the product” foods

Yes I do want real honey because I love the flavor. Why are all the real honeys raw though. What if my options weren’t Corn Syrup or Unpasteurized Food :)

#I miss when the ‘natural’ versions of foods just had fewer potential allergens or additives. now it’s all ‘straight from the source’ um #no thank you. please pasteurize my food. May i have real honey but in a processed way? I don’t mind processed foods lol #ah poor Pasteur. imagine inventing a way to prevent vast amounts of illness (and even death) and then some yoga mom from suburbia decides #that pasteurized honey takes away it’s Essence and it must be eaten raw #I swear. Americans are SO ritualistic. for a demographic that claims to be adamantly Christian and anti-other-Religions— they sure do love #inventing pseudo-religious believes and then structuring their entire lives around them #anyways. pasteurize your foods and get your vaccines etc etc #sorenhoots

[bringthepop]

I can’t believe there are people out there that sexualise breastfeeding, they literally cater to the people who fetishise it. All whilst using their baby to do so!! I’m honestly so disgusted.

#ofc it’s amazing that breastfeeding is becoming more normalised #especially in public #but breastfeeding your child and posting it on a tiktok account which includes your sex work accounts is not it #the lady I came across knows what she’s doing #this is coming from someone who breastfeeds #what this lady is doing is not normal #in one specific live she was breastfeeding whilst bouncing on a yoga ball #like the camera position was weird too #and it just made me feel really iffy about her #eleanor.txt

[insomnianoctem]

I miss the days before Shein taught fast fashion brands how to be even faster and more expensive

#i say this as someone who has been wearing the same 6 or so leggings for 10 years now #and like 2 have died this year alone from 10 years of wear and tear #while the other 3 are still basically new #wanted to get somemore form garage #twice the price but $2 aliexpress quality fabric #i am a wear it til it wears out then scrap it for craft projects or turn into pajamas person #all i want is a simple pair og leggings #not hot yoga pants push up bra for your ass unending bias tape pink camo yoga pants #leggings #tight black pants with 2 legs and not a single distringuishable feature beyond black and leggings #i have not bought leggings in 10 years and jeans in 4 #i do not need jeans #only one pair wore out #but i am getting desperate for a decent pair of leggings because i havent bough any since back to school 2013 #rant #i want to buy slow fashon #but unfortunetaly working full time isnt even enough for rent where i live

[cripplecryptid]

Me after doing daily stretch/muscle exercises does exactly what i expected it to do - which is not cure my chronic pain but definitely make it slightly less and perhaps give me some more energy and some core stability: >:O WHO couldve predicted this and WHY am i still experiencing pain!!!

#For real the amount of mental barriers i have to cross for this shit #It's because everyone has had so many opinions on my health #It's either that i should just do yoga and I'll be cured #Or it's oh it's all in your head and youre imagining it #Or it's all my fault that im sick and in pain bc i dont live with eniugh balance and i caused all of my pain by sitting too much #So that creates this idea that if i exercise and a) it gets better: BAM it was all my fault all along #Or b) it doesn't get better and it still feels like shit bc now i had my hopes up and i am srill sick and the small sliver of hope is gone #Thankfully the reality is that it gets a lil tiny bit better #But still.. It's hard

[mosstrades]

Every day I want to smoke and every day I don't because I know that beyond the arch of juvenile, relieving self-abandonment, is actual self-destruction, and there's nothing good about fracturing your ability to enjoy being alive (let alone, like, stay being alive). But when it's already difficult to connect with the 'enjoyment' part (to feel it at all, to feel you deserve it or to even believe it exists, sometimes), and you *also* take away the self-abandonment, you sort of have... nothing left going for you except the effort of self-betterment. And that's, y'know. Hard.

#not helpful that every caretaker ive ever had has been a chainsmoker #this also goes for: drinking (though less so) #and *especially* for self harm #both direct classic kinds and more insidious ones #(forcing myself not to barehandedly take cast iron skillets out of the oven at work? harder than youd think!) #ive been lucky that even though addiction runs in the family and i have mental illness ive had enough countering influences to #not fall into that trap before i knew better and could get support about it #but barreling towards your 20s like a deer towards the highway will do this to you i guess #Anyway today im going to swallow down the cynicism and try to start doing yoga and journaling again #i'll never be happy like i was but i can find something else. id rather it be nicer than getting drunk off cider and pretending i dont have #to go to work tomorrow which is what i actually want to do #nah. yoga and journaling and eating dinner. like someone who wants to live. wants to see as many sunsets as he can #and live a life where emotional intelligence and connection are not hindered #and who knows. someone who gets to feel peaceful sometimes #the effort isnt futile. it feels futile and childish but it isnt. there is a world where my heart is coherent more days than it is a fist #and thats a world worth the effort of building it #sometimes it feels inevitable though. like i *have* to come as close to self-annihilation as possible in order to earn having survived #a siren song that wont rest until i answer it and if i survive then I get to live #and everything before is just fantasy and prelude #and everything after is actually real #...guess thats something to journal about later instead of the cider thing #they werent lying that come of can age lmao #nick.txt #self harm recovery #addiction cw #vent #yeah yeah im oversharing to the void i know. its been a long summer

[ayogikitchen]

How Do You Earn Rest? The Answer Is In Your Yoga Practice.

I’ve been listening to who I am mind/body/spirit. Deeply. I’m being asked to Rest. Rest deeply. So, I’m taking time to be still. I’m taking walks on the beach. I’m eating as many eggs on toast as I want. Why is that rest? Cause, it’s super fast and easy and it brings me big comfort. It’s not hard to digest and allows my body to not work too hard. How do I get to do this rest? How did I earn…

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#grief #healthy #Living your yoga #mental health #mindfulness #offthemat #rest #Self-Love #Yoga off the mat #yogalife

[floramantras]

clear space • bright thoughts 🧘🏻‍♀️💭🪷 // meditation art journal @floramantras

#meditation #art journal #words to live by #collage #calmness #words of wisdom #clear your mind #yoga quotes #rose petals #line drawing #art #collage art #mixed media #quotes #third eye #spiritual

[prestisssimo-tempestuoso]

got the distinct impression that naomi novik was trying to instill some healthy working habits into the target young adult demographic when she wrote scholomance

#naomi novik #the scholomance #i mean it's been a minute but #the half-hour yoga schedule. it's real and. i'm just saying it is very much real #'it's never good to let yourself go stiff in a chair' #naomi...really out here single-handedly trying to teach youngsters about taking care of their bodies #and work ethic and responsibility and empathy and recognizing your privileges and gratefulness and community #and all the pesky bits of living that has nothing to do with being a rebel or visionary or hero of justice #the value of compromises and realistic expectations and negotiations and sacrifices and.... #the fact that we are all mortal here.

[heartshpedfx]

@bastardmanvibes 🥰 good luck on ur flight

#i think the meme you’re talking about is the one that’s like #our conversation would be legen- wait for it #dary #yum that feels so spicy and millennial to type out i feel like i’m dreaming of working at buzzfeed and marrying like #my graphic designer husband who’s really into magick the gathering and i’m the wifey at home #i have an english degree (which i hope to use to get into buzzfeed) BUT i’m utilizing my visual art minor #to draw stylized webcomics of me and my husband and our ~quirky~ relationship where i do yoga and then eat pizza and complain about missing #like #patches of hair when o shave my legs #i call him hubby #i rlly don’t know how these tags got away from me but these women i’m describing fr seem happy #when i was a maid i cleaned for So Many of them #and they fr were living the dream life #i’m being very liberal w the comic thing but in this scenario these comics constantly get reposted to reddit so they’re successful ish #most of the women i cleaned for just painted Ok watercolors and hung them in their overly elaborate gray and white dining rooms #anyway ik your trip will be fun. manifesting the least stress possible for you

[sharingnatural]

Join Dr. shari's Free Yoga class Friday, April 12th., 7 pm Pacific Time.

Join Dr. shari’s Free Yoga class Friday, April 12th., 7 pm Pacific Time.   Heal your body and mind  with regular healing yoga practice. Yoga has lots of benefits to prevent illnesses.   Join Dr. shari’s Free Yoga class Friday, April 12th. , 7 pm Pacific Time. Where Instagram Live, follow Dr. Shari on Instagram.     @sharingnaturaly to get regular updates.  Join LIVE Yoga Notifications at 7 pm…

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#7 pm Pacific Time. Heal your body and mind with regular healing yoga practice. Yoga has lots of benefits to prevent illnesses. Join Dr. s #7 pm Pacific Time. Where Instagram Live #April 12th. #Dr. Shari Dr. of Traditional Naturopathy Certified Yoga Therapist ( 1000 HR) https://www.mytraditionalyoga.com 949-500-2984 #email [email protected] to get the zoom link. Thank you #follow Dr. Shari on Instagram. @sharingnaturaly to get regular updates. Join LIVE Yoga Notifications at 7 pm pacific time If you like j #Join Dr. shari&039;s Free Yoga class Friday #yoga