little-tiffany

[little-tiffany]

allow the road ahead of you to speak louder than the one behind you.

#quotes #therapy #mental health #mentalhealth #mental health matters #mentalhealthmatters #mental health awareness #mentalhealthawareness #quote #trauma #personal growth #personalgrowth #self awareness #selfawareness #healing #journey

[little-tiffany]

"Grief is a journey. Grief is love that has no place to go."

- Regina King

#mental health #mentalhealth #quotes #mental health matters #therapy #mentalhealthmatters #mental health awareness #mentalhealthawareness #quote #trauma #dealing with grief #grief #grief journey #coping with grief #healing #growth #personal growth

[little-tiffany]

Hey! Are you 15-18 years old? Are you located in a rural or urban location in the United States? Take our survey for the chance to win one of 20, $25 Amazon gift cards! We're interested in teen mental health and online experiences!

Link to participate: https://fordham.co1.qualtrics.com/jfe/form/SV_ehWjq8RIi2c14Oy

[little-tiffany]

you have always been enough

#quotes #quote #trauma #therapy #mental health #mentalhealth #mental health matters #mentalhealthmatters #mental health awareness #mentalhealthawareness #personal growth #personalgrowth #self love #selflove #enough #you have always been enough #youhavealwaysbeenenough #self awareness #selfawareness

[little-tiffany]

Walls keep everybody out. Boundaries teach people where the door is.

-Mark Groves

#quotes #quote #therapy #trauma #mental health #mentalhealth #mental health matters #mentalhealthmatters #mental health awareness #mentalhealthawareness #boundaries #walls #personal growth #personalgrowth #self love #selflove #self awareness #selfawareness

[little-tiffany]

stop expecting honesty from people who lie to themselves

-alex aubrey, learning to love yourself

#alexaubreypoetry #alex aubrey poetry #alexaubrey #alex aubrey #learning to love yourself book #learningtoloveyourselfbook #learning to love yourself #learningtoloveyourself #quotes #quote #therapy #boundering #mental health #mentalhealth #mental health matters #mentalhealthmatters #mental health awareness #mentalhealthawareness #trauma #poetry #book quotes #bookquotes #honesty #love yourself #loveyourself #personal growth #personalgrowth

[little-tiffany]

Reading is escape, and the opposite of escape; it's a way to make contact with reality after a day of making things up and it's a way of making contact with someone else's imagination after a day that's all too real.

-Nora Ephron

#quotes #quote #reading #book quotes #bookquotes #authors #oprah daily #oprah #escape #reality #imagination

[little-tiffany]

be bold and brave and queer

#quotes #quote #bold #brave #bravery #queer #lgbtq #art #lgbtq community #lgbtqplus #lgbtqia #queer community #lgbt pride

[little-tiffany]

Grief

Grief doesn't only show up when we lose a loved one, it's also likely to emerge when...

we finally feel safe we outgrow friendships we feel joy for the first time in a while we connect with our childhood we realize we're no longer the same person we were before we started healing we begin to want different things than we once did we enter into a new stage of life we become a parent we miss the opportunity to become a parent we go through a divorce or breakup we miss an opportunity we longed for we witness tragedy we re-inhabit our body

-Lexy Florentina

#quotes #therapy #quote #trauma #mental health #mentalhealth #mental health matters #mentalhealthmatters #mental health awareness #mentalhealthawareness #personal growth #personalgrowth #healing #grief #grieving #dealing with grief #loss #emotions #joy #childhood trauma #childhoodtrauma

[little-tiffany]

I hope you heal so deeply that you no longer feel the need to make sense of what happened.

#quotes #therapy #mental health #mentalhealth #quote #trauma #mental health matters #mentalhealthmatters #mental health awareness #mentalhealthawareness #healing #personal growth #personalgrowth

[little-tiffany]

I've always thought that a good book should be either the entry point inward, to learn about yourself, or a door outward, to open you up to new words.

-Taylor Jenkins Reid

#quotes #quote #therapy #books #book #reading #read #taylor jenkins reid #taylorjenkinsreid #author #authors #author quote #authorquote #book quotes #book quote #bookquotes #bookquote #personal growth #personalgrowth

[little-tiffany]

the sun heals me. the moon feels me.

#quotes #quote #trauma #therapy #mental health #mentalhealth #mental health matters #mentalhealthmatters #mental health awareness #mentalhealthawareness #personal growth #personalgrowth #the sun heals me #thesunhealsme #the moon feels me #themoonfeelsme #moon #sun #healing #feeling #feelings #emotions

[little-tiffany]

my circle is small,

but the people in it mean everything to me.

#quotes #quote #therapy #trauma #mental health #mentalhealth #mental health matters #mentalhealthmatters #mental health awareness #mentalhealthawareness #personal growth #personalgrowth #self love #selflove #small circle #smallcircle #self awareness #selfawareness

[little-tiffany]

To anyone who is carrying a heavy heart in silence, it's gonna be okay someday.

#quotes #quote #trauma #therapy #mental health #mentalhealth #mental health matters #mentalhealthmatters #mental health awareness #mentalhealthawareness #personal growth #personalgrowth #heart #silence #heavyheart #heavy heart

[little-tiffany]

hate is heavy, let it go.

#quotes #mental health #mentalhealth #mental health matters #therapy #mentalhealthmatters #mental health awareness #mentalhealthawareness #quote #trauma #personal war #personal growth #personalgrowth #borderline personality disorder #selfworth #self worth

[little-tiffany]

I no longer have the energy to tell people what they did wrong, just be blessed and have a great life away from me.

#quotes #therapy #mental health #mentalhealth #mental health matters #mentalhealthmatters #mental health awareness #mentalhealthawareness #quote #trauma #abuse #personal growth #personalgrowth #blessed #energy #self love #selflove #boundaries #boundary

[little-tiffany]

i hope i'm queer in every lifetime.

#quotes #queer #queer quotes #queer quote #queerquotes #queerquote #lbtgq #gay