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gliszerettethinks · 4 years

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My Oily Journey

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gliszerettethinks · 4 years

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Smoothies vs Juices. What’s the Verdict?

Monday Musings: Smoothies vs Juices. What’s the Verdict?

Being a smoothie addict, I can list you a thousand and one reasons why it’s a huge part of my lifestyle. But there has been another health drink trend that everyone seems to be raving on about. Cold-pressed juices. Or even just juices for some. What’s the difference? Is one better than the other? In what ways?

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#blog #health #holisticnutrition #holisticwellness #juices #mondaymusings #nutrition #smoothie

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gliszerettethinks · 4 years

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What happens when the sun is finally out. You have the most productive 5 minutes ever with the fam 🙈 #notbadforafirsttry #tiktokvirginnomore #gkstoogesbetrippin #tiktok #tiktokdance #tiktokgeneration #tiktokfamily #cousinsforlife #cousinsquad #cousinslove #cousinsgoals #familyfirst #familygoals #familytime #beauthenticallyyou #beunapologeticallyyou #awkwardsquad #california #socalliving #socallife #loveyourself #loveyourflaws #loveyourquirks #californiasun #tiktoksquad (at San Diego, California) https://www.instagram.com/p/B95VN5KjyTx/?igshid=1u44qo497bgdj

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gliszerettethinks · 4 years

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5 years since our last meetup together. Still the same nonsense with these couzzies. #gkstoogesbetrippin #thesunllcomeouttomorrow #sunsaidnofoolillcomeoutwhenyoureheadingback (at Mt Woodson Summit) https://www.instagram.com/p/B92L4vsjGv-/?igshid=1qjx6urwn3p02

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gliszerettethinks · 4 years

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Rotated between 3 🐎 today and ended the sessions with this cheeky softie. You may be a sweetheart but you still sneezed loudly and slobbered all over my arm today. I know it's best to sneeze into your elbow but I didn't mean mine 😅 Please Kodie, be a little considerate woncha? #whereshismask #wheresmymask #youstillcutetho #hippotherapy #equineassistedtherapy #lifelessons #gratitudeattitude #horsesofinstagram #specialneedsawareness #specialneedssiblings #specialneedsfamilies #specialneedskids #specialneedseducation #volunteerspirit #horsetherapy #horseriding #gratitudejournal #takeyourtime #autismawareness #downsyndromeawareness #specialneedslife #patienceiskey #beyourself #trustyourjourney #trustyourpath #fullhearts #heartisfull #moodoftheday #positivemood #moodcommunity https://www.instagram.com/p/B8G5lQ0DW6B/?igshid=4gdsdpe47uh3

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gliszerettethinks · 4 years

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共喜共喜！新年快乐 y’all! Happy new year with love and happy tummies from the Gks! 🍊🍊💰💰🐭Have a happy long weekend friends and fam! Feast much but don’t forget to take good care of yourselves ❤️ #downsyndromeawareness #downsyndrome #lifewithds #trisomy21 #t21 #dslife #familygoals #familyfirst #specialneeds #specialneedsfamily #specialneedssiblings #healthyhappy #familylife #familylove #specialneedsawareness #familywellness #siblinggoals #familymatters #familymattersmost #brothersisterlove #countmyblessings #countblessings #brotherlove #chinesenewyear #yearoftherat #cny2020 #lunarnewyear2020 #chinesenewyear2020 https://www.instagram.com/p/B7unel8DhtK/?igshid=1b5nx15de5b81

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gliszerettethinks · 4 years

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A message to embrace the start of a new decade. A message to thank for the past decade. A message to those who needs to hear it. “Keep finding the things that make you believe in your healing, keep surrounding yourself with the people who make you believe in goodness and hope and the beauty of being alive, keep trusting that this is all worthwhile, that this is all growing you into the kind of person who harbors the softest kind of strength... At the end of the day, I just want to be proud of the person I have become. I want to be proud of the effort I showed those I cared about, I want to know with a ruthless certainty that I showed up as much as I could, that I made people feel seen, that I made those around me feel less alone in this chaotic world... At the end of the day, I just want to be able to say without hesitation that I lived my life, that I did not just take a back seat to my pain, or my flaws, or to whatever hardships came my way... I want to be able to say that I did not take one day for granted.” - Bianca Sparacino, The Strength in Our Scars Have a Happy New Year, friends, family and to all ❤️ #gratitudeattitude #bookquotes #quotestoliveby #excerpts #newyearvibes #2020mood #livewithpassion #liveinspired #mindbodygram #raiseyourvibrations #holisticliving #healthyhappylife #wellnessjourney #fitforme #justbreathe #lookwithin #inspirationdaily #loveyourself #noregretsjustlove #loveyourflaws #beunapologeticallyyou #positivenergy #newdecade #beautyinstrength #staystrongquotes #bestversionofyou #noregrets #betruetoyourself #justbeyourself https://www.instagram.com/p/B6veh0XDg6T/?igshid=1s3esulvvcpnn

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gliszerettethinks · 4 years

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It's that time of year when you diffuse this magical blend of orange, cinnamon and spruce all day every day 😍🎄 #smellslikechristmasspirit #christmasspirit #staystrong #essentialoilsrock #essentialoils #essentialoilsforlife #younglivingsg #younglivingessentialoils #yleo #diffuse #TuesdayTips #tuesdaythoughts #mentalhealthsupport #mentalhealthwarrior #mentalhealthawareness #emotionalwellbeing #emotionalsupport #emotionalhealth #slayqueen #sosheslays #slayallday #holisticwellness #positiveenergyonly #positivevibesonly #christmastime #christmasdecoration https://www.instagram.com/p/B6cKf64jaE8/?igshid=boy0kisca2iu

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gliszerettethinks · 4 years

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Silks is still unfamiliar to me but stepping out of my comfort zone to revisit the basics and somehow found myself wanting to practice on what I feared (and executed) so badly before, the barrel roll. Still so much to improve but enjoying the journey nonetheless. Gaining a new perspective in finding new ways to appreciate things I never did before. Do what makes you happy even if it’s different from what you initially thought it to be 🙌🏻 #workinprogress #aerialarts #aerialsilks #aerialfitness #aerialist #aerialistsofig #fitness #healthyliving #wellness #igsg #sgfitfam #fitfam #fitspo #training #barrelroll #strengthandconditioning #exercise #aeriallovers #aerialart #healthcoach #wellnesscoach #healthyhappy #wellnessjourney #holisticliving #holistichealth #loveyourself #bepatientwithyourself #trustyourjourney #circuseverydamnday #aerialnation https://www.instagram.com/p/B51HWNQD3_M/?igshid=eznim8yzmgbk

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gliszerettethinks · 4 years

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Valor. Companion for confidence. When you need additional support to help you trust in the process. A must-have in my bag also cause the blue tansy in this blend just smells divine 🙌🏻 #motivationalquotes #inspoquotes #staystrong #essentialoilsrock #essentialoils #essentialoilsforlife #younglivingsg #younglivingessentialoils #yleo #diffuse #mentalhealthsupport #mentalhealthwarrior #mentalhealthawareness #emotionalwellbeing #emotionalsupport #emotionalhealth #slayqueen #sosheslays #slayallday #anxietyisreal #thistooshallpass #holisticwellness #positiveenergyonly #positivevibesonly #trustintheprocess #valoressentialoil #flowersoftheday #monstera https://www.instagram.com/p/B5EkNUvDOA8/?igshid=kjh0bclfs1pa

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gliszerettethinks · 4 years

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Food life. Cake life. Dessert life. Thanks for a wonderful weekend and the well wishes friends and fam ❤️ #itsdetoxtime #butstillsomuchcakelefthow #foodlifestyle #wafflelover #icecreamlover #trufflechocolate #birthdayweekendfun #friendsandfamily #goodvibesonly #negativitynotallowed #raiseyourvibrations #healthyhappylife #justbreathe #lookwithin #mantramonday #inspirationdaily #loveyourself #noregretsjustlove #loveyourflaws #beunapologeticallyyou #berealnotperfect #beyourbiggestfan #beyourself #loveyourselffirst #healthymindhealthylife #healthymindset #happyfood #healyourlife #dessertfirst https://www.instagram.com/p/B4_v2RmjMiy/?igshid=1bzx6a2luwwvh

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gliszerettethinks · 4 years

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When I don't bake, I get 4 cakes at once. Thanks to them Indo relatives. 🤗😍🍰 #sundaysnoozefest #dessertlife #desserttable #dessertporn #cakesofinstagram #cakestagram #cakesofinsta #cakesofig #birthdaycakes #flatlayphotography #flatlaystyle #foodgram #foodgoals #dessertstation #vscocam #familyfirst #sundayvibes #sundaylove #goodvibesonly #sundayfeast #foodieforlife #bikaambon #rainbowcake #cakeroll #avocadocake #cakelife #sweettoothforever https://www.instagram.com/p/B49SsNzD5Q6/?igshid=onbygi3hshtr

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gliszerettethinks · 4 years

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Happiest birthday to my favorite human, the apple of my eye, light of my life 💙💛 Thank you for your constant reminder to be grateful, to love, to cherish the now and everything else in between 😍 As simple as it may be, stay happy and healthy always 🎂🎉 #gksibslife #heaintheavyhesmybrother #mybrotherhasmorechromosomesthanyours #downsyndromeawareness #downsyndrome #lifewithds #trisomy21 #t21 #dslife #familygoals #specialneeds #specialneedsfamily #specialneedssiblings #healthyhappy #familylife #familylove #beautifulsoul #specialneedsawareness #healthyfamily #familywellness #specialneedsawareness #siblingsupport #caregiversupport #younglivingeo #wellnessjourney #holistichealth #holisticfamily #birthdaylove #birthdayboy https://www.instagram.com/p/B43zXe0DHCW/?igshid=1eti768ht9daz

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gliszerettethinks · 4 years

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How we ever went without NingXia Red… 🤔😂. Definitely will be needing this with the hectiness of the week. It’s part of our family’s daily regime for a full on nutrition dense juice. Filled with the best quality of goji berries puree from the NingXia region (our partner farm!), more fruit juices and of course essential oils! Will be stocking this up in my bag for sure 🙌🏻 These 2 sachets come in your Premium Starter Kit so don’t set these babies aside to collect dust, try them out and get them on your ER nowww! Or like yesterday! #wednesdaywellness  https://www.instagram.com/p/B4yU5lGnTVR/?igshid=fkc9mzeq2lp7

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gliszerettethinks · 4 years

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Just throw me back to this place already 😍 #fallandwinterinoneday 🍁❄️ the rewarding view after we got lost 🙌🏻 #igdaily #travel #travelgram #roadtrip #healthyhappylife #selfcare #selflove #loveyourself #mentalhealthwarrior #mentalhealthcare #travelbug #slayit #slayqueen #hustlehardgirl #hustleharder #funnygirl #positivevibesonly #beyourself #beyourbiggestfan #bekindtoyourself #mountainview #mountainhike #mountainhiking #hikingadventures #hikelife #mountainlover #natureseekers https://www.instagram.com/p/B4ityswDFhE/?igshid=mbe6qvt0h70

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gliszerettethinks · 4 years

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Some days you need additional reminders and support to help with addressing and chucking away the negative feels and anxieties. A message to all, appreciate what's been, cherish the now and embrace what's to come. This too shall pass. It may pass like a kidney stone but it'll pass. Whoever said that you da best 😂 #whensh*tgetstooserious #takeitorleaveit #motivationalquotes #inspoquotes #autumnvibes #fallvibes #staystrong #essentialoilsrock #essentialoils #essentialoilsforlife #younglivingsg #younglivingessentialoils #yleo #diffuse #TuesdayTips #tuesdaythoughts #mentalhealthsupport #mentalhealthwarrior #mentalhealthawareness #emotionalwellbeing #emotionalsupport #emotionalhealth #slayqueen #sosheslays #slayallday #anxietyisreal #thistooshallpass #holisticwellness #positiveenergyonly #positivevibesonly https://www.instagram.com/p/B4dmUYRD8f6/?igshid=vbedb5dm2g1i

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gliszerettethinks · 4 years

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Squat and snack like your Monday depends on it. Now go and rule your day 👊🏻 #atleastitsahealthysnack #accidentaladshot #snaccident #mondaymessage #mondaymotivation #snacktable #makeyourday #slayyourday #wellnessthatworks #wellnessjourney #wholesomeliving #igdaily #igmotivation #wellnesswarrior #healthyhappylife #selfcare #selflove #loveyourself #mentalhealthwarrior #mentalhealthcare #slayit #slayqueen #hustlehardgirl #hustleharder #positivevibesonly #beyourself #beyourbiggestfan #bekindtoyourself #younglivingessentialoils #einkorn https://www.instagram.com/p/B4bBTqADxk5/?igshid=i2mo98bzv94o

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