Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
PSA: tomatoes are not spicy. Tomatoes and tomato products should not be spicy. Pizza sauce isn't inherently spicy. Tomato-based pasta sauce is not spicy. Ketchup is NOT spicy.
If tomatoes are spicy, you have an allergy to tomatoes.
This announcement brought to you by my almost 29-year-old husband learning for the first time in his 2.8 decades of putting food products into his mouth that spaghetti and saucy pizza aren't spicy foods
uh, okay. i'm very scared to ask but : rabbit that's not really a rabbit...?
yeah, there's, like. a small god, shaped like a rabbit, that lives in my yard. I would say it's a normal rabbit except it's not. It won't move from my driveway if I'm trying to drive out and it was there first. I can walk up within a few feet of it, and it will turn and just look at me like what do you want? It's the only rabbit that freaks the hell out of all my birds, they CANNOT be directed or communicated with when this rabbit comes around, they will do nothing but stand on alert and stare at it making a soft warning call. I've caught it SEVERAL times now standing nose to nose with one of my peacocks, and it just looks at me and walks away when I catch them. hawks and falcons and eagles and owls constantly pass over my yard, and it is full of rabbits that do not hide from them, and I've never seen evidence of one being taken. You know the moment you walk into a very dark room and maybe it's a room you've been in before and maybe you don't believe in ghosts, but also it's still dark and your little leftover lizard hindbrain goes "anything could be inside of here waiting for me" the second before you turn on the light? It's like that feeling, except in the shape of a rabbit. i didn't ask for any of that.
these type of kisses. like he couldn’t get enough of you. like when he grabs you and pulls you back into kiss even if you gasp for air. he just can’t stop once he started to kiss you, he’s addicted. and his kisses aren’t too rough. he just begs to feel any part of you against his lips so he could worship you properly.
and then
these type of hugs when he squeezes you onto his body and won’t let go. he just can’t. so he pulls you onto his lap and holds you until his stress and anxiety melts away.
but if he does the combo of that. then i’m dead.
(please delete pinterest from my phone cus i can’t stop_(:_」∠)_ i have at least 12 boards for desperate looking men T-T)