#waist trainer for weight loss

[sweetsweat0]

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#sweet sweat waist trimmer #sweet sweat waist trainer #sweet sweat extra coverage #Waist trimmer for weight loss #plus size waist trimmer

[melissablog00]

The one of the best way to lose your abdominal fat is to wear the waist trainer.

#waist trainer #best waist trainer #best waist trainer for weight loss #best #best waist trimmmer

[justwater4mepls]

Hey! Do u have any reward ideas for weight loss? (That aren't makeup as I'm not super into it)

Ty! 🫶

Honestly ANYTHING that you love and enjoy, something that you don’t get THAT often so when you get it is a special occasion.

Except for food, we are not dogs that need treats

Some examples, but it can be different for any of us since we have different likes nor accessibilities

-skin care products

-waist trainer, rings, bracelets, accessories of your choice ; or get a new charm for a bracelet every time that you reach a gw. <3

-get your nails done or get more products to do your nails

-clothes, shoes, etc

-if you have a hobby when you reach your gw buy more stuff towards your favorite hobby <3

#justwater4me #@n@ buddy #@n@ diary #@n@ tips #@na buddy #@na motivation #@na rules #@tw edd #@na vent #@nor3xia #@nor3×14 #tw ana diary #anatumblr #ana rant #ana trigger #ana tricks #ed not ed sheeran #ed not sheeren #tw ed diet #4n0r3xia #4n4blr #4n4tips #4n4rexia #@na trigger #@n0r3xia #@na tips

[cookiesuga55]

Full of Life (Minimoni)

TW: eating disorder.

You know what I adore. Healthy fat. Round soft jiggle laid over muscle, proving that someone is loved. Gaining weight as a form of healing. Comfort and safety and trust.

Jimin gets "healthy fat." His previously malnourished and over-exercised body is finally getting more than the bare minimum number of calories to function. This all begins when he starts dating Nutritionist Namjoon, and his boyfriend purses his lips at just how little Jimin consumes in a day. Jimin is so exhausted all of the time. He complains of headaches, and Namjoon knows exactly why.

"Six cups of coffee and one granola bar is not enough fuel to last all day, little chick."

Despite Jimin waving him off with excuses about being too busy in the dance studio to eat, Namjoon hauls his own meaty, bulked-up ass to the kitchen at 1 am and cooks balanced meals for Jimin to snatch from his fridge on the way out each morning. He knows just what kinds of calories Jimin's deprived body needs. Moderately portioned rice and grains mixed with peppers, tomatoes, and a sprinkle of olive oil. A slab of seared salmon or some other healthy protein for Jimin's body to actually have enough energy to last the day. Sauteed vegetables, sliced cheese, and a healthy portion of fruit. A little bar of dark chocolate that he knows Jimin adores. A protein smoothie full of nutrients and calories for Jimin to sip in the morning instead of overdosing on caffeine. He adds an apple and draws on a sticky note. A little wobbly smiley face with a speech bubble. "Eat me!"

Namjoon presses another sticky note on the coffee machine for Jimin to see when he wakes up. A "breakfast and yummy lunch in the fridge for you. <3 Joonie."

Jimin is so pouty with affection when he wakes up and sees the notes and the food made with love from his hyung. He tosses it in his bag on the way out, chaotic and haphazard as always, almost late as he shucks on his trainers and snatches the delicious-looking smoothie instead of the stale coffee that he forgot to empty out the night before.

Namjoon keeps up caring for his boyfriend, and it isn't long before Jimin's frail and exhausted body begins filling in. Namjoon kisses his baby chick's pudgy cheek before heading to the early shift at the clinic, and murmurs as always, "love you-" before leaving.

Jimin having actual food and a well-balanced diet helps his body so much. He starts coming home from work with more energy, smiling and glowing at Namjoon with fuller cheeks, asking if he wants to go for a bike ride together along the river. Namjoon practically beams as he can see the life pouring back into his boyfriend now that his body is approaching a healthy weight. Jimin has a soft waist, and Namjoon can't help but adore it. Rubbing in his hands as he hugs him from behind in the kitchen, feeling the sweet, warm curves of his body and leaning down to kiss his neck. Jimin melts into him like usual, and Namjoon feels so much pride in the way Jimin's tummy gently pushes out into his hands. Jimin is so healthy. He's full of life and love, and Namjoon makes sure to worship the ever-living hell out of him, so Jimin doesn't slip into any of the negative thoughts that he confessed to him one night over a bottle of shared wine about why he started dancing- to lose weight.

Jimin is just so happy these days, and he knows that Namjoon is a major contributing factor. He finally has enough energy to start going to the gym with Namjoon whenever his cute, huge koala asks him with hopeful eyes. Jimin follows the exercise plan that Namjoon's personal-trainer friend at work whipped up for him.

"Nothing for weight loss," Namjoon had told Jungkook privately during their lunch break, "I just want him confident and healthy again. He was so frail, Jungkookie. I was scared he was going to break."

Jimin jogs on the elliptical and watches Namjoon squat with a bar of weight hiked over his shoulders. Tiddies and ass to die for. Namjoon is so fucking thick and yummy. Jimin licks his teeth after taking another drink of the protein shake that his boyfriend gives him every morning. They chase their weekly gym-runs with shower sex at home, and then Namjoon cooks them up a hearty breakfast to offset all of those burned calories.

His hyung is a little obsessed with clean-eating, but Jimin doesn't mind. It's cute how Namjoon always goes to the organic section of the store and bikes to the farmers market. Jimin practically has a personal chef with how good Namjoon's cooking is. There's always a delicious meal on the table for him, with seconds ready to be dished onto his plate.

Jimin finishes filling in, and starts filling out. He lays in the morning sunshine glimmering across their bed, thoroughly fucked. Both of them softly pant and bask in afterglow. Namjoon's warm, ringed hand is resting on Jimin's tummy and gently rubs circles.

"Have you noticed..." Namjoon's voice is fucked from moaning. Jimin turns to him and can't help but glow. It's his favorite sound. Namjoon's morning voice, deepened and scratchy from pleasure. "That sex has gotten so much better since you started eating more? You have more energy, baby."

Warmth floods Jimin's cheeks, but he nods, a little bit shy. Namjoon's hand caresses the curve of his waist, fingers sinking into the supple weight. "I love this, by the way," Namjoon whispers and gives Jimin's love handle a little squeeze. He squishes in his hyung's hand. "I prefer you healthy and soft over sharp and exhausted," Namjoon nuzzles into his neck, and Jimin wraps around Namjoon's warmth.

The truth spills out of Jimin before he can think twice, "me too..."

"You haven't had a headache in months too, lovely. You're full of life." Namjoon cuddles him back, pulling him into his thick chest. Jimin burrows into it, breathing him in. Jimin isn't dumb. He's noticed the way that his body has been rounding out, filling up with muscle and a healthy layer of supple padding, making him curvy and plump. His hips even have stretch marks over them, complete with bruised kisses painted over them by Namjoon. His hyung has done such a good job of making him feel comfortable and loved in his new body.

"I know," Jimin whispers into the safety of Namjoon's chest, knowing that it's all because of his boyfriend's care. "Thank you, Joonie. I'm so happy like this."

That's all that Namjoon needs to hear to practically rumble in his chest, and kiss the top of Jimin's head. He pushes Jimin onto his back, laying his hearty weight on top of him and sliding his big hands down to Jimin's waist. One of Namjoon's dimples presses into his cheek as his lips curve up into a smirk. "Now that I don't have to be so careful with you..." He squeezes Jimin's plump sides, "You're fucking sexy with some weight on you, baby."

Jimin's cheeks heat up, and a whimper bubbles out of his throat. Embarrassing. That's embarrassing that he just whined from Namjoon squeezing his tummy. "I- I am?" He looks up at his hyung's hungry face. Namjoon pets his palms over him, squeezing everywhere that's warm with fat. His lidded eyes darken.

"I told you that I love this- Healthy. Curvy. Soft. You're perfect for squeezing and biting." He licks his lips as he drinks Jimin in. The look that Namjoon is keeping him pinned with has Jimin wanting to mewl and arch up into him. To hook his stretch-marked thighs around Namjoon's waist and beg.

All Jimin can do is whine and tug on his boyfriend's thick biceps.

Namjoon purrs as he worships him. "A healthy mix of muscle and enough pudge for people to know that I'm taking good care of you. That you're finally being kept well-fed." He shoves his hands underneath Jimin's back and slides down, getting a thick handful of his ass cheeks. Jimin feels like he's going to catch on fire with how much pleasure is thrumming through his body, settling in the core of his belly. Namjoon sinks down and hums against his fluffy belly, like he knows where the heat blooms inside of Jimin. "Softened tummy and tits for me to worship, and a plump peach for me to bruise-"

Namjoon's teeth scrape against Jimin's padded hip bones. Jimin whines uncontrollably, dissolving into melted desire at the body worship. He desperately clutches at Namjoon's hair, tugging hard just how his hyung likes it. His back arches, making the sweet curve of his belly push up into Namjoon's face. He can feel his boyfriend's lips stretch into a smile against his skin.

"I'm taking advantage of all of that extra energy you have for my own pleasure. That makes me a bad hyung," Namjoon drags his lips up Jimin's stomach. God that feels so fucking good.

"Take advantage- Please-" he gasps and frees his pillowy thighs to hook them around Namjoon and lock him in place. He wants him to keep kissing his tummy. "Gods, Namjoon, please fucking take advantage- I'm all yours-"

Namjoon laughs in delight against Jimin's softened stomach and begins pressing firm, needy kisses down his belly and across his waist. His voice is teasing and thick with desire.

"If you insist, baby..."

Jimin is cut off by a moan. "I fucking insist..."

#minimoni #bt5 feedism #namjoon's tiddies #soft #comfort

[thousandfourhundreddays]

Fluff request for mason please!! Where you buy him flowers for a change because he always buys them for you and you thought he’d appreciate them, maybe after losing a game or something 😌

A/n Heyyy, thanks for your request, I appreciate it!! I loved the concept of this so I hope I did it justice, hope you enjoy!!

Ps. I requests are OPEN and feedback is always welcome❤️‍🔥

Flowers

“Are these pitty flowers?” If you didn’t know him so well, you’d think he was offended at the gesture, but you knew your Mase, you knew he was teasing you,

“No” you countered with a shy smile, “they’re because I’m proud of you.”

“We lost though?” He questioned,

He’d just got home from a tough game, one that had you sat on the edge of your seat and your heart in your mouth for the whole 90 minutes. He’d walked through the door silently, carelessly forcing off his trainers, creasing the toes. Dropping his wash bag at the bottom of the stairs, only for it to fall to the ground only a few seconds later. All things he would usually go to the trouble to fix, but right now, he couldn’t find the effort to care.

What felt like the weight of the world lifted from his shoulders as his eyes met yours in the kitchen doorway, a sympathetic, yet not pitiful, smile pulling at your lips.

Wordlessly, your bodies met in a tight hug, your arms habitually came to rest around his waist, his around your shoulders, the tightness offering him as much comfort and security you could provide. And that weight hanging over him became lighter with every second that passed. He knows it won’t last forever, that he’ll have to face the feeling of defeat countless times over, but he knows this is the feeling that makes the highs so inconceivably precious.

“And? I’m always proud of you” you spoke as if it was the most obvious thing in the world, and it was, obvious, now at least. Over the years of knowing you, Mason had come to learn that you really were always proud of him, whatever he did. A seemingly implausible statement, despite being aware that that was the exact way he felt for you. Yet every moment you stayed stood by him, cheering him on, both literally and metaphorically, celebrating the wins and processing the losses with him, he began to understand that maybe, the thought that was so incomprehensible to him, maybe was the truth.

Your eyes raised to meet his, a teary and appreciative grin, all be it small, washed over his face. Such a tiny gesture going a long way in making him feel better. He often bought you flowers, clearly not realising the effect, his naivety convincing him that you simply enjoyed the way they looked sat on the kitchen counter for a week or so.

All words faded from his mind as he brought his lips down towards yours, pressing a slow kiss, hoping it would convey his gratitude, not only for the flowers, but simply for you.

His kiss pulled a hum from the back of your throat, relishing in the feeling of him being home.

“Thank you” he breathed, still lost for words, “I love you”

#mason mount x reader #mason mount smut #mason mount fluff #mason mount imagine #mason mount #mason mount angst #chelsea fc #ben chilwell imagine #ben chilwell

[rainyfestivalsweets]

Alright. So ya'll know I have embarked on a mission "Operation lose this gut". You have seen my victories and struggles.

One thing I was looking for recently was this waist trainer that I got back when I was married.... idk 2017?

I saved it thru 2 moves, a divorce and a fuckton of decluttering.

I had lost it and was recently looking for it.

I found it!

I am still have trouble fitting it though.

Does it actually help to wear these things? Idk. But I have a dress I need to fit so I am gonna try it out. Hopefully over the next month it will help.

Also - good God, I have lost 100 pounds. Wtf was I thinking buying this?????

It took alot of work to get it on this far.

This is after 100 pounds of weight loss.

Still doing all the things. Cardio & weights & diet.

Keep going keep going keep going.

#waist vest #waist training #healthy lifestyle #getting healthy #losing weight #healthy eating #fitblr #healthy habits #operation lose this gut #weight loss #operationlosethisgut #weight loss journey #active fitblr #active blogs #active blog #trying so hard #trying new things #trying #goals #getting smaller #weird stuff #weird shit #doing it for myself #doing the things #doing it for me #idk what im doing #idk what else to tag #idk how to tag this #idk #idk man

[gachagon]

I have really been struggling this past month and a half with dealing with horrid thoughts about my own body and weight. It's gotten to the point where I'm again thinking about getting one of those horrid waist trainers to be "skinny" or at least less "fat".

And really this is just on account of my own family in general, they will NOT stop commenting on how I look or how things look ON me and can't seem to understand why it upsets me so much. They dress it up as worry for my "health" but all it does it make me feel less human in a way.

I have decided to just try my best to ignore these thoughts and their gross comments on my appearance. I'm going to end up being just as mean as they are to me if they don't quit it, especially to my mom who seems very keen on reminding me how somethings just don't look as nice on me as it does on my skinnier sister.

What has made me much happier than any worthless weight loss pill has is buying clothing for myself that *I* like instead of relying on my mom to do the shopping (because I already know she'll be trying to find ways to "hide" how fat I am or some shit with the clothing she buys) I have brought EGL clothing for myself for the first time in EVER and I am SO excited for them to come.

Of course, my parents aren't as excited nor do they really care. I can tell they think my taste in fashion is ridiculous and silly, they always say things like "Where will you wear that out too?" or "Will you not get hot in that?" but I know they really just are saying it because I simply fat and the idea of a fat person in frilly cutesy clothing is weird to them. Expressing myself to them no matter how weird it may seem is my goal.

#vent post #tw fatphobia

[rockbottomwithashovel]

TW ed tips/triggers: The Size 0 Diet

OK so I'm an idiot and watching "Louise Redknapp; The Truth About Size Zero", to trigger myself... Anyway, it's a good way to either trigger yourself if you're stupid like me, or actually encourage you to recover because of the scary facts. Before we get into this, please take a moment to have some water, some fruit or a safe food, brace yourself, and think whether you really want to read this or not. These notes are mostly for me, but also include important information to try to dissuade people from getting worse, unless you're already fucked entirely like me. Anyway, stop, think, then decide. Massive trigger warning.

Here are my notes:

Louise, at the start, was a UK size 8, but people were calling her "curvy". This is wrong in so many ways (but it also was 2007)

UK size 8 (US 4) to UK size 4 (US 0)

Can harm all systems... no shit.

Risks include: Bad breath, Infections, Sleep disturbances, Hormones for fertility get suppressed (estrogen) (it's a big bone support thing, that can lead to osteoporosis), Muscles around heart can shrink, causing greater risk of heart attack. There's more, but this was just what was said.

According to the diet, your portions should be fist-sized

People are people. We need rolls when we sit

THE DIET: oats and omelettes for breakfast, berries, but not after 11am, fish and greens for lunch and dinner. No milk (even soy), no diary/yoghurt, no carbs, no sweets (real or fake like stevia), under 800 calories

to paraphrase her trainer, if it's a life plan, don't freak out over a single biscuit, but if you're on a timer, freak

THE WORKOUT: run 3 miles everyday, and do an hour of weights, and stay busy all day

According to the diet, go to bed early so you can't eat, and get up early to workout

A size zero is roughly a 25 inch waist

dry skin is an issue, drinking water doesn't really help

diets encourage eating disorders

you'll get really emotional

crash dieting/high restriction can mean the weight you're losing is 50% fat, but also 50% muscle, meaning if you suddenly eat normally or binge, you're not going to restore yourself to health, but gain a lot more fat back. You need to see a nutritionist and or go slowly to get back to health

you'll lose concentration and get colds

You get used to being hungry, so being full feels scary. Again, this is how this shit starts

loss of muscle is loss of metabolic rate.

OK so this is kinda dangerous information, so if you're feeling too triggered, I'm just going to go ahead and add a link

RECOVERY!!!

#tw ed #size 0 diet #rock rambles #please please get help if you can #tw numbers

[soft-bellied-tannies]

Gaining Weight and Love, Pt. 2

Read here or on AO3! - ⚠️ Intentional Weight Loss, Sex Scene ⚠️

Usually, it's all soft and fluffy around here so I hope you enjoy it 🫣

Read part one here!

---

After a full discussion with all four members of the relationship, the idea for Jimin and Jungkook to lose weight and start again actually seemed pretty fun.

Both really did enjoy actively gaining and they thought that it may affect them mentally to force themselves to maintain for who knew how long or go above their decided limit where they were comfortable. 

They started to slow down as they both approached their limits.

Jimin added on those six pounds over the course of three weeks - feeling an intense feeling of accomplishment when the scale read 200 on the dot. He set a picture to their group chat, the soft plushness of his belly visible and the red numbers showing his goal had been reached. 

Jungkook needed another month for his last ten pounds, blushing shyly as he stood on the scale under Hoseok’s observation - the latter teasing him when the scale actually said 232.6, showing that he went ever so slightly over his goal.

All three of his boyfriends were happy to see Jungkook’s pleasant reaction to the number after Jimin shared his concern that their youngest boyfriend may feel negative about himself for breaking his self-imposed boundary. 

The younger two had shared their plan and goals to initiate round two of gaining. Yoongi and Hoseok were quite impressed by the amount of research done and the realistic expectations the pair had for themselves.

They were going to prioritize cardio and a specific food plan to ensure that they dropped their weight without building too much muscle, knowing that muscle was heavier than fat and could make it more difficult for them.

The long-term plan was set for one year, but they did show their boyfriends that it could be done safely in six months. 

Both Jimin and Jungkook had decided that getting down to their original starting weights was not ideal, especially considering the fact that both were fairly underweight due to their situation prior to meeting their once sugar daddies.

Jimin’s goal was fifty pounds, fine to hit sixty with his lowest number being 140 if he could manage it while Jungkook’s goal was seventy pounds, knowing that he lost weight easier than Jimin and 160 being the lowest he ever wanted to be again. 

Yoongi and Hoseok also learned very quickly that their boyfriends both had incredible self-control.

Jimin had taken up cycling and running as his method of exercise while Jungkook preferred swimming and a casual boxing class. They had calculated the right calorie deficit for each of them and stuck closely to their plan. 

It was sad at first to see them slim down, missing the plumpness of Jungkook’s stomach and Jimin’s wide hips that were the first to reduce in size.

The midway point introduced new interests though as they discovered that Jimin’s stomach was the last place to lose weight, having his same belly from 200 pounds when he was at 175 which made it more prominent with less weight visible below his waist. 

All three could not keep their hands off his midsection whenever they had the chance, Jimin got used to the feeling of at least one person holding him at all times. He certainly enjoyed it for himself and took the opportunity to tease his boyfriends by digging out his old shirts that emphasized his roundness while it was still there. 

Jungkook seemed to drop weight so quickly that Yoongi and Hoseok worried at first, but his trainer ensured that he was doing everything in a healthy way and sometimes genetics just give people a better chance at losing their extra pounds.

His stomach seemed to like it was becoming smaller every day, but they did get to enjoy his meaty thighs and adorable cheeks for quite some time. 

By the seventh month mark, Jungkook had reached his goal with ease - looking trim and toned at exactly 160, not a pound less. He was excited to start gaining again, but he also was adamant to wait for Jimin who was still working on his last ten pounds.

Yoongi felt like he wanted to stop Jimin multiple times, an odd sensation that their boyfriend was getting too small, but Hoseok talked him through it. 

Six weeks later, Jungkook had maintained his stay at 160 while Jimin ended up dropping another fifteen pounds to put him at a slim 145.

A conversation came up one night between the younger two who took an account of their feelings on yet another significant size change.

In a matter of two years, both had gone up more than sixty pounds and then worked it back off so it would be understandable if they wanted to stay where they were after their hard work. 

It didn’t talk long for them to make it clear to their boyfriends and each other that they very much missed gaining.

The pride in their weight loss had come from a place of getting to actively put on weight and get pampered in that way by their boyfriends again rather than being a smaller size.

In addition to the excitement to start again, all four were thinking about how fun it would be this time without the awkward starting period and the already-developed stomach capacity. 

Somehow, the entire experience lined up perfectly with their one-year anniversary of dating as a foursome.

That was the perfect occasion to start again - giving Yoongi and Hoseok two weeks to prepare. Jimin and Jungkook both maintained their new weights until their anniversary dinner, wanting to initiate the second round of gaining with the stuffing their boyfriends were most certainly planning. 

Yoongi and Hoseok had prepared an impressive spread for their dinner.

Spicy tteokbokki, pork tonkatsu, kimchi, rice, and mochi for Jimin’s menu while Jungkook was served samgyeopsal with all the accompanying banchan, ramen, kimchi mandu, and hotteok.

The food was set on serving plates across their large coffee table in the living room to allow Jimin and Jungkook to get comfortable on the couch for their big dinner. 

“Wow, hyungs, this looks amazing,” Jungkook said as he entered the room, eyes widening at the amount of food. The sight alone made him feel a shot of heat through his belly, thinking about how fun it was going to be to let go and see the scale go back up. 

Jimin simply walked across the room to give both their hyungs an appreciative kiss before taking his spot on the couch, ready to feel the warm tautness of his full belly once again.

He wore leggings instead of sweats and one of his tightest t-shirts, another one of his teasing efforts knowing that all four of them were going to love the sight of his belly fighting against his form-fitting clothes. 

Jungkook plopped down on the couch next to Jimin, leaning over for a kiss of his own. He then rubbed his hands together and said, “Let’s eat well, Min-ah.” 

Their hyungs smiled and started dishing out the food, deciding that the younger two could start by feeding themselves while their hyungs had much smaller servings of their own dinner.

Hoseok handed Jimin one of the mochis as a sweet starter while he dished the tteokbokki into a bowl for him as Jungkook immediately started building his first wrap, Yoongi dropping extra pieces onto his perilla leaf as he picked out his toppings. 

Jimin moaned at his first bite of tteokbokki, already anticipating what the spice would do to his empty stomach. He ate the first bowl with haste, getting to the bottom in just minutes and feeling pleased that there was still significant room in his stomach for more.

Yoongi sent him a gummy smile as he refilled the bowl, having a silent moment while Hoseok was openly praising Jungkook’s equally enthusiastic efforts. 

Jungkook built a wrap that was a better fit for Jimin’s taste and held it up to his mouth, following it with his lips after Jimin accepted it.

They got caught up in each other for a moment before their hyungs directed them to keep eating with the excuse of not wanting their food to get cold, a tried and true method of their stuffing encouragement. 

The spice was already giving Jimin a nice bloat, resting his hand on his stomach for a moment allowed him to relish in the return of his favorite sensation. Hoseok took his pause as already needed a break. 

“Minnie, are you already feeling full? You don’t need to push yourself if it hurts, baby - it has been a while since we’ve done this so it’s okay if you need to stop,” Hoseok said, taking Jimin’s hand into his own and grabbing the attention of their boyfriends.

Jimin blushed under the sudden attention and felt love overflowing for his attentive partners. He shook his head with a smile.

“I’m good, really - I just needed a moment to take in the feeling. I didn’t realize how much I missed this.” 

Yoongi couldn’t resist leaning over to kiss him while both Jungkook and Hoseok cooed at his wholesome answer considering what was going on. “We missed it too, love.”

After the heartfelt moment passed, Jimin jumped back into his meal with gusto - trying his best to match Jungkook’s always impressive pace.

He alternated the tonkatsu and tteokbokki as they were both rich in different ways while Jungkook was going to work on the samgyeopsal until it was gone. 

Jungkook gladly accepted bites of ramen or mandu from Yoongi’s chopsticks while he built his next wrap, never slowing down once. That familiar crest of his filling stomach started to return and he already started thinking about the next time they would get to do this. 

Looking over at Jimin, Jungkook smiled when he saw Hoseok already taking over bringing the food to his boyfriend’s lips.

They all knew that Jimin loved being spoiled, always willing to eat more if it came from someone else’s hand. Jungkook managed to finish the samgyeopsal right as Jimin was taking the final bites of his tteokbokki. 

Jungkook immediately jumped into his ramen, finally letting Yoongi take the reigns as he maintained the same speed that the younger liked while he ate - his philosophy being the faster he went, the more he got down.

Jimin, on the other hand, liked to relax back into the couch in between dishes and let Hosoek push and prod on his belly while he digested a little bit. 

Hoseok slipped his hands beneath Jimin’s tightening shirt, hooking his fingers into the waistband of his pants and tucking it down below the younger’s stomach.

His slim tummy hardly counted as belly just yet, but his bloated stomach was slightly pushed out by the pinch of his leggings - a welcome sight returning. 

“What would you like next, Min-ah?” Hoseok asked as Yoongi and Jungkook were wrapped up in their own little world. 

“Anything is fine, just want more,” Jimin answered honestly, sounding breathless not from the food but his arousal. 

Hoseok smiled at the answer, tossing a few of the dumplings into the bowl of rice and kimchi before bringing them closer.

He held up one of the mandu first, offering the decently-sized dumpling and expecting Jimin to bite off some only to be surprised by the younger taking the entire thing into his mouth - puffing out his cute cheeks to accommodate it. 

“Hmm, someone’s being a good boy tonight,” Hoseok whispered as he rubbed Jimin’s stomach and watched him chew through his giant bite. 

Jimin nodded, as he finally got the dumpling down followed by a few panting breaths.

“Always good, hyung.”

“Yes, you are, baby. My perfect Minnie,” Hoseok continued, enjoying the mood Jimin was setting that seemed to match whatever energy Yoongi and Jungkook had going between them.

Jungkook was working through the ramen with a bright blush on his cheeks from whatever Yoongi was saying to him. 

“Another one, please,” Jimin requested, always well-mannered no matter how far they went.

Hoseok smiled and kissed his cheek before offering another dumpling, impressed to see Jimin take the entire thing yet again. 

Hoseok smirked when he noticed Yoongi watching them, equally impressed with Jimin’s big bites. “Someone is really enjoying your mandu, hyung.” 

Yoongi smiled and sent Jimin a little flying kiss who responded with a little embarrassed whine, his typical response at being called out for his hefty bites.

Jungkook took in what Jimin was doing and decided to join him, asking for a dumpling himself and downing the whole thing. 

Their hyungs loved it when a co-stuffing devolved into a bite-for-bite competition between the two because Jungkook felt the desire to win so he pushed on while Jimin just wanted to see his boyfriend eat more than him, going as far as his stomach would allow knowing that Jungkook would go farther. 

They finished the dumplings in record time, leading to Jimin wanting another break to sip on his Chilsung while Jungkook moved on to the last bit of his ramen.

Hoseok got the sense that Jimin was reaching his limit for the evening, already impressed by how far both were going in their first stuffing in over seven months. 

Pulling the dessert tray closer, Hoseok held up one of the mochis to see how Jimin responded. There were only five of them, the sixth being Jimin’s appetizer to his dinner, but they were decently sized with a whole strawberry inside so he would see how many they went through. 

Jimin said nothing, simply opened his mouth for one as he saw that Jungkook still had room to go and he hated stopping too far ahead of the younger in case it made him stop before he reached his actual limit. 

Hosoek brought the mochi to his lips, shocked again as Jimin simply took the entire thing rather than biting some off. The mochi was slightly bigger than the dumplings had been so Jimin’s cheeks were puffed out like a chipmunk, looking absolutely adorable. 

“You are so fucking cute, Minnie. I love your cheeks,” Hoseok praised, happy to see the little upturn of Jimin’s lips in response only making him that much cuter. 

Yoongi noticed that Jimin had shifted to dessert so he made the same offer to Jungkook.

“Ready for something sweet, baby? There is hotteok for you.” 

Jungkook nodded eagerly, knowing the shift to sugar would give him a bit more room as he was feeling very full - not uncomfortable yet but getting close. He looked over at Jimin for a moment, endeared by the same sight as Hoseok.

Their boyfriend really did have the cutest cheeks. 

The hotteok was at his lips before Jungkook even realized that Yoongi had grabbed it, instinctively opening his mouth to eat it.

The next few minutes went by quietly aside from Jungkook’s little grunts and groans at how good his dessert was and Jimin’s panting breaths each time he got one of the mochis down. 

While Jungkook was still working on his last few hotteok, he and Yoongi watched Hoseok start to tenderly caress Jimin’s taut stomach.

Certainly hitting his limit, Jimin felt all the food inside of him with every breath. He had to breathe through a few cramps when Hoseok pressed into his skin, not receiving much give.

His moans got louder as his hyung’s hand started to sneak down below his waistband. 

“Our pretty Min-ah, stuffed to the brim. I think someone deserves a reward for eating so well, right?” Hoseok prompted, almost teasing with his tone as his hand snuck into Jimin’s boxers and his lips latching onto the younger’s neck. 

“P-Please, hyung…” Jimin stuttered out, his breath catching when he felt Hoseok’s hand wrap around his cock.

It sent a hot sensation through his abdomen, chills raising on his skin as his boyfriend started to slowly move his hand along Jimin’s hard shaft. 

Hoseok looked over at Yoongi who was getting Jungkook into a similar situation, taking a moment to consider if they should move it to the bedroom.

They at least were going to need lube if they stayed in the living room so they may as well go get spread out in bed. He would also be lying to himself if he said the motive behind wanting to move was comforting because all three of his boyfriends knew that Hoseok loved watching the younger two waddle around after a good stuffing. 

Making the decision for them all, Hoseok stood and extended his hands to Jimin who wanted to hesitate but was also desperate to get fucked by at least one of his boyfriends.

With a gentle pull, Hosoek lifted Jimin from the couch who immediately cradled his bloated stomach which jutted out a few inches from his frame as if the muscle memory was still there from when he was fifty pounds heavier. 

Now that he was up on his feet, Jimin was feeling more determined to get to his end goal. He wrapped his arms around Hoseok’s neck, deliberately pressing his bloated belly into his hyung’s slim abdomen.

“Hyung, wanna ride Ggukie…missed our bellies getting in the way when we get on top of each other. Want him deep inside by full tummy.” 

“ Shit ,” Yoongi and Hoseok mumbled in tandem, loving when Jimin’s mouth got filthy. 

“Please, hyungs, want that too. Need to feel all of you,” Jungkook groaned, hands on his own stomach before heaving himself off the couch and watching Hoseok encourage Jimin to head down the hall with a keyed-up Yoongi who had already smacked the younger’s perky ass twice. 

Jungkook was turned around by Hoseok, his hyung’s determined hands wrapping around his sides to land on his stuffed belly. He could have melted into a puddle when his boyfriend started to whisper into his ear, tone husky and deep with arousal. 

“Look out our Minnie, baby. Doesn’t he look good with his firm tummy? See his cute waddle from being so stuffed up, think about how heavy he is going to feel on top of you in a little bit.” 

Jungkook let out a guttural moan as he leaned his head back onto Hoseok’s shoulder. His hyung always knew exactly how to rile him up, mostly because he and Hoseok both were turned on by the same things about Jimin so hearing it worded so perfectly went straight to his groin. 

“Come on, Ggukie. We can’t keep them waiting. Yoongi-hyung may start without us.” 

That was enough to have Jungkook ambling down the hallway as best as he could with Hoseok wrapped about his back.

They entered their bedroom to find Jimin already laid up in the middle, still fully clothed but shirt rucked up under his arms while Yoongi worshiped his bloated middle with open-mouthed kisses. 

Jimin let out an almost melodic gasp when Yoongi’s teeth grazed his nipple, his chest always having been sensitive.

Hoseok led Jungkook to the bed and stripped him of his shirt to admire his firm middle, stuffed even more than Jimin. He encouraged the younger to climb up next to Jimin, allowing Yoongi to give him the same treatment. 

Hoseok then returned to Jimin’s side, finally getting to remove his leggings and grabbing a bottle of lube from their nightstand.

His fingers went straight to work, wanting to get Jimin stretched and on top of Jungkook as soon as possible. Jimin moaned loudly as Hoseok’s first finger entered him without warning. 

“Ah…ah, hyung, feels so good, want more,” Jimin rambled mindlessly, somewhat lost in his lust already. 

“I know, love, I’m going as fast as I can,” Hoseok replied, leaning over to kiss Jimin on the lips. The movement forced Jimin to bend one leg up to allow the older access, his thigh meeting his belly with a soft thump. 

Yoongi was continuing his mission to leave no part of Jungkook’s midsection untouched, taking a small amount of lube to prep his cock for Jimin without getting him off.

Jungkook had a constant string of moans falling from his lips as Yoongi kissed and licked and nipped at his belly. 

“So nice and round, Ggukie. Can’t wait to see you get bigger all over again. So proud of you and Minnie for being so good for your hyungs,” Yoongi said in between kisses, knowing the praise would further deepen the youngest’s arousal. 

Hoseok had Jimin near tears by the time his third finger was inside, continuing his passionate effort to open him up as quickly as possible.

Any other night, Hoseok would be the one to draw it out and tease all three of them, but the emotions were already too high and everyone needed a release as soon as possible. 

“Ready, I’m ready, please. Need Gguk inside me now,” Jimin demanded, not wanting to release from Hoseok’s fingers alone. 

“Okay, baby, go ahead. Take what you need,” Yoongi instructed, pushing Jungkook back against the pillows and moving his mouth from his stomach up to his boyfriend’s neck and jaw. 

Hoseok gave Jimin his hand to help the younger sit up, pulling him over to straddle Jungkook and helping guide him down onto the younger’s cock.

Jimin threw his head back with a loud moan as bottomed out, hands blindly reaching forward to land on Jungkook’s stomach. 

“Oh, fuck, Min, feels so good,” Jungkook mumbled, referring to the feeling of Jimin’s tight entrance as well as the pressure on his midsection from his boyfriend’s small but strong hands. 

Yoongi was leaving deep marks along Jungkook’s collarbone while one of his hands was wrapped around his own shaft, slowly tugging towards a release at the various sounds from his boyfriends.

Hoseok placed himself behind Jimin, his fingers teasing the younger’s nipples, knowing fully well that he was quickly bringing his boyfriend into a state of overstimulation - not feeling a tiny bit guilty considering how much Jimin loved it. 

“Gonna move, Ggukie, need to move,” Jimin warned as he went up on his knees slowly, followed by a quick move back down to fully bottom out once again. He repeated the motion a few more times while he and Jungkook both filled the room with their loud moans and cries of pleasure. 

Jimin started to feel the burn in his thighs, but he was not about to slow down, only increasing his pace.

Between Hoseok’s hands on his chest and the sound of the bottom of his bloated stomach meeting Jungkook’s own taut middle, he was reaching his own release faster than he expected. 

Jungkook was completely overwhelmed and ready to let go when he heard Jimin say he was almost there. He had instinctively started to arch his back at the sensation of his boyfriend bouncing on his cock, pushing his stuffed belly up into the air and bringing a cramp to his side.

The little pinch of pain from overeating and the pressure of his boyfriend’s hands at the same time was enough to send him over. He felt the hot release shoot into Jimin, filling him up even though it wouldn’t make a difference in his already bloated stomach. 

Hoseok’s hand was back on Jimin’s cock, bringing him to his release at nearly the same time as Jungkook - white streaks spreading across the youngest’s belly.

Jimin’s chest was heaving as he tried to catch his breath, legs feeling like jelly as he immediately fell forward onto his boyfriend below him.

His sticky cum was now evenly painted on both their stomachs as they let out matching groans at the added pressure. 

Jungkook’s hands instinctively wrapped around Jimin as shared a relatively soft kiss considering what they just finished doing.

Their hyungs were happy to let them have their own relaxing moment to come down from their euphoric haze while they found their own pleasure.

Neither was far off after watching their beautiful babies enjoy each other so well only after enjoying their dinner even better. 

Jimin was startled as he was pulled off of Jungkook’s chest, not even realizing that he had dozed off. Yoongi was now cleaning him up with a warm cloth while Hoseok did the same for Jungkook.

His hyung followed each swipe with gentle words or even gentler kisses, aware of Jimin’s sensitive headspace after an intense session. 

“Love you, Yoonie,” Jimin mumbled, barely awake through the unwanted movement.

“I love you too, baby,” Yoongi replied, kissing Jimin on the forehead and encouraging him to roll on his side, knowing it would be more comfortable. 

Jungkook quickly found Jimin’s back, wrapping himself as closely as he could without adding pressure to his still-tender stomach. He pressed a few kisses to the nape of Jimin’s neck, not receiving a response as the other had already drifted off to sleep.

Hoseok returned quickly from shutting down the rest of the house while Yoongi cleaned up the bedroom. 

More 'I love you's were shared between the three that were still awake, feeling the arousal and lust start to bleed into a warm sense of love for each other. 

Feeling their hyungs get into bed with them - Hoseok wrapping himself around Jungkook’s back while Yoongi cuddled up to the front of Jimin - Jungkook finally let himself fall asleep.

Hoseok and Yoongi exchanged a happy look before falling into their own slumber, excited to know that they could look forward to fattening up their babies for the second time. 

#bts weight gain #bts feedism #chubby bts #chubby jungkook #chubby jimin #feeder yoongi #feeder hoseok #soft bellied tannies

[softcore-bitch]

~ tips for losing weight the wrong way

(first and foremost, im not encouraging this or agreeing that this is in any way safe, healthy, or okay. just stating things that i do. please do not push yourself to the point where you end up in hospitals, you’re malnourished, or suicidal. my dms are open for discussion if you need to talk. yes, i eat less and exercise frequently to lose weight, but i do not starve myself completely to the point where i’m unwell or can’t enjoy cravings from time to time, and neither should you. <3)

• if you struggle with binging:

- brush your teeth when you’re craving; the mint taste will ruin the taste of snacks

- try more hobbies to fill your day instead of eating when bored

- maybe start by choosing one day to binge and the others to eat regular meals

- stop eating after 8 pm until you wake up

• instead of starving yourself completely…

- try at least eating soup, fruits, salads, low calorie snacks

- don’t go below 1000-1200 calories a day (might sound like a lot, but anything lower is psychologically considered total starvation)

- look up safer diets/eat healthier foods instead of cutting off food completely

- at least eat full meals 3-4 days a week

• more not so great tips that i do

- talk a lot during meal times to distract others from how little im eating while cutting up the food and waving it around my mouth (at least eat half)

- if a large portion, i’ll eat half and get a to-go box to “eat” the rest later

- pretend i’m sick to eat less and only eat soup and crackers

- cut out sweets every other week or every two weeks (but not completely don’t torture yourself)

- track your calorie intake

- sit-ups in bed

- invest in a waist trainer

- if you already ate a lot and have cravings, chew the food then spit it out

- increase water intake

- don’t drink your calories, eat them

- eat ice when craving

~ for now, that’s all i have, but i’m going to stress this again: please do not completely starve yourself, and at least eat a full meal once a day. don’t torture yourself by never eating things you like. it really really does get better, just don’t get weak succumb to your disorder the way i have done now. your body is beautiful, my body is beautiful. you just have to believe it.

reminders: a malnourished brain can kill you. don’t hide food in your room, it attracts bugs. you risk your ability to have kids. your body will develop more hair to make up for the loss fat in your body. you’ll start to not even recognize yourself.

i’m well aware of my hypocrisy and the fact that i also clearly have an eating disorder, i just want to make it a bit safer for my fellows who are choosing the most dangerous options. stay safe, discussions are open. <3

#eating less #tw disordered eating #disordered eating thoughts #tw eating issues #bing3 eating #anorexsick #anaspiration #ana t1ps #bulimic #bulimia #anorex14 #th1n$po #th1nz🎀 #thinspiration

[veryrichbitchh]

At my appointment to start some weight loss medication.

I’ve been trying so since January with no budge. But then I got comfortable with how I look. Which is still hot! Period lol I think at any weight I would love myself haha but I wanna be back to what I was. Lighter lol as a feather!

I can totally lose weight on my own but honestly i just want a jump start. Because I don’t want to keep struggling lol

I was fine with my body and still am! But let’s get back to not being thick. Because BABY, being thick is fun LOL and waist trainers are even more fun when thick because the womanly look is pronounced lol. Even my boobs are bigger. But when I was lighter (20 lbs ago) I didn’t even need a waist trainer, wink wink.

Anyway, let them just give me the pills then I can make my decision. 🥂

#luxury lifestyle #weight loss

[anaxenxelxmachen]

Ongoing list of rewards for weight loss milestones

✅240 lbs - "Wintergirls" downloaded on Kindle

✅Bonus 239 lbs - blackout sleep mask and ear plugs

✅Bonus 237 lbs - pink fuzzy cardigan

✅235 lbs - case of Coke Zero cherry delivered to me

230 lbs- rechargeable AA Energizer batteries

225 lbs - head set from Amazon

Bonus 224 lbs - "Cages" download onto Kindle

220 lbs - "Guys' Girl" physical copy

215 lbs - waist trainer

210 lbs - replacement boom box

205 lbs - sign up on Patreon for Perfect Person Premium

200 lbs -PT portable exercise bike

Bonus 199 lbs - taking myself out on a date

Bonus 197 lbs - new shoes

195 lbs -binders

Bonus 194 lbs - new bag

190 lbs - new luxury pj set

185 lbs - JuiceLand cleanse

180 lbs - portable dual use elliptical

175 lbs - bougie skincare set

165 lbs - walk pad

170 lbs - Dollar Tree shopping spree

Bonus 161 lbs - 5 Below shopping spree

160 lbs - Walmart shopping spree

155 lbs - Ross shopping spree

150 lbs - Marshalls shopping spree

Bonus 147.5 lbs - Target shopping spree

145 lbs - Buffalo Exchange shopping spree

140 lbs - shopping spree at the mall

Bonus 139 lbs - new tattoo

[ily-olive]

-

if youre feeling lazy/unmotivated, listen up.

i lost 5 inches (7 on a good day) off my waist in a month without exercising, eating less than the average person, or drinking an insane amount of water.

all i did was wear a waist trainer whenever i could, manifest weight loss, and massage my stomach with lotion. i went from a 35 inch waist to a 30/28.

(a small helper was also drinking a cup of milk a day, as im lactose intolerant and it’s like taking laxatives. this method did not help like real laxatives would but it did still help a little)

-

#c 🦋 thought #thinspø #anamia #🦋.txt #e 🦋 #🦋ed #goal weight #model thin #ana y mía #anareksea #anarexique #getting skiny #i will be skiny #just ed shit #need to lose more weight #tw ed mention #skinnnny #thin inspo #tw ana stuff #tw ed thoughts

[outrunningthedark]

You were right about Miss G sending a message that the trainer had no idea she was sending. Miss G is trying to uphold the perfect image of the woman that has it all - children, money, this amazing body, and the hot, famous husband - through that premiere photo.

All his other clients - and even her last year (when things were supposedly good between them) - have progress pics on his page, but she sent a pic that included Ryan (and doesn't really show anything except for her arms and shoulders). 🙄 Last year he had all these body pics that showed off her legs and abs and how lean she was got with the waist trainer, but this year nothing except the terrible photo with Ryan. Even though she is trying to uphold this perfect life image, there are still cracks that you can see.

First - the waist trainer photo omg. I won't and can't even try to judge her use of one because I, too, have gone down that road, but it just shows how "dedication and hard work" only get you so far if you still feel pressured to wear (essentially) a corset to reach the "perfect figure". Same with her other coach that administered lymphatic drainage throughout the process just so her muscles would be even more defined via the loss of water weight. She literally has a post on her page talking about her body being "nothing out of this world" and it sure is easy to feel that way when you have not only the physical ability to push yourself, but the time and resources on top of it. Second - I have noticed the same thing about the lack of updates! And this is the same guy who has posts of Ryan from around this time last year (pre-comp) and even earlier (the matching abs convo, lmao) so obv they'd go together and do their separate routines. Less gym updates mean less attention on the fact that she's been flying solo? Hmmm. Since we're speaking on the importance of image, I just want to add that one of the gals she was on the birthday trip with (I clicked her account when I found the tag) has posts marking how much longer she had to wait for her wedding day (in 2022) and ofc now points out that she has a husband so like, as much as people want to be all "lol you think this person cares about fans on tumblr" it is, in fact, bigger than whatever gossip is circulating around here. We're not the only ones these folks are trying to fool, and we're not the ones whose opinion actually matters when all is said and done.

#anonymous #tina speaks #xoxo gossip girl

[bodyboostbro]

Bodyboostbros.com is a Professional Fitness Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Fitness, with a focus on dependability and Fitness. We hope you enjoy our Fitness as much as we enjoy offering them to you.

In Bodyboostbros.com we discuss about:

Cardio Training & Fitness Technology, Cardio Training, Exercise Bikes, Rowers, Step Machines, Treadmills, Vibration Platform Machines, Exercise Machine Parts & Accessories, Exercise Machine Attachments, Treadmill Lubricants, Treadmill Replacement Parts, Fitness Technology, Activity & Fitness Trackers, App-Enabled Fitness Trackers, Heart Rate Monitors, Pedometers, Stopwatches, Clothing and Footwear, Clothing, Boys’ Activewear, Girls’ Activewear, Men’s Activewear, Women’s Activewear

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Vitamins, Minerals & Supplements, Antioxidants, Blended Vitamin & Mineral Supplements, Chondroitin & Glucosamine Collagen, Digestive Supplements, Enzymes, Essential Fatty Acids, Glandular Extracts, More Vitamins, Minerals & Supplements, Herbal Supplements, Hyaluronic Acid, Lipid, MCT Oil, Minerals, MSM, Royal Jelly, Sleep Supplements Vitamins, Yoga Clothing, Boys’ Yoga Clothing, Girls’ Yoga Clothing, Men’s Yoga Clothing.

Yoga Equipment, Women’s Yoga Clothing, Yoga Blocks, Yoga Foam Wedges, Yoga Mat Bags, Yoga Mat Straps, Yoga Mats, Yoga Meditation Benches, More Yoga Equipment, Yoga Sandbags, Yoga Silk Eye Bags, Yoga Starter Sets, Yoga Straps, Yoga Towels.

#Yoga Equipment #Women’s Yoga Clothing

[bestprowaist]

UK Best Waist Trainer

If you have been struggling to lose weight and are looking for a way to do it that is both effective and affordable, consider using a waist trainer. A waist trainer is a device that helps to tighten and tone the abdominal area, which can help to promote weight loss.

There are a variety of waist trainers on the market, so it is essential to choose the one that is right for you. Some factors you may want to consider include the price of the waist trainer, the type of waist trainer (stretch, corset, belt), the warranty and return policy, and the ease of use. You can check on the wide variety of Waist Trainers available at Pro waist.

What is a waist trainer?

Waist trainers are devices that help to tighten and tone the waist by using elastic bands and hooks. They are often worn under clothing and used at home or the gym.

Many people use waist trainers to help them lose weight or to improve their appearance. They can help to reduce belly fat, cellulite, and stretch marks. They also help to improve your posture and reduce stress on your back.

There are a few different ways to use a waist trainer. You can wear it under your clothing like a regular belt. You can also wear it like a band around your waist. You can also use it in the gym. You can attach the waist trainer to a machine and use the handles to tighten and tone your waist.

How to use a waist trainer?

Waist trainers are devices worn around the waist to help reduce the size of the stomach and waistline. They are made of different materials, such as metal, plastic, or silicone. They can be worn at home, at the gym, or while traveling.

To use a waist trainer, you must find the right size for your body. You should wear the waist trainer around your waist, just above your hips, and pull it tight enough so that it feels comfortable.

Once you have found the right size for your waist trainer, you should wear it daily. You should avoid wearing a waist trainer for too long, as

this can cause discomfort. Instead, taking short breaks every few hours would be best to allow your waist trainer to breathe.

If you are using a waist trainer to lose weight, you should wear it for around 40 minutes daily. If you use a waist trainer to improve your fitness, you should wear it for around 20 minutes daily.

What are the benefits of using a waist trainer?

Waist trainers have been around for years, and their popularity has only increased recently. Many people see the benefits of using a waist trainer and try it out. Here are many benefits to using a waist trainer, including reducing waist circumference, improving posture, reducing back pain, and improving sex appeal. And those who use them often see changes in their body and lifestyle.

One of the benefits of using a waist trainer is that it can help to improve your fitness. When you use a waist trainer, you are working your abdominal muscles, and you can see a decrease in your waist size. It is a significant benefit because it can help to improve your overall fitness level.

Another benefit of using a waist trainer is that it can help to improve your mental health. When you use a waist trainer, you are working your abdominal muscles, and you can feel the feeling of endorphins. That can help to improve your mental health because it can help reduce stress and anxiety.

Overall, using a waist trainer can have a positive impact on your overall lifestyle. A waist trainer can improve your fitness level, mental health, and overall lifestyle.

Waist trainers can also help you lose weight and improve your health by:

· Reducing your calorie intake

· Helping you to burn more calories

· Boosting your metabolism

· Improving your fitness level Waist trainers come in all shapes and sizes, so there is a model for everyone. Waist trainers are also very affordable so you can buy one at home or on vacation. If you're looking to improve your health and lose weight, a waist trainer is a great way to do it.

#waist trainers #best waist trainer #Best UK Waist Trainers