#therapeutic art | Explore Tumblr Posts and Blogs

littleaipom · 7 months

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"do you only know how to run?"

#!! ik the tone is somber but im so happy about this i want to make more lower-effort comics from the heart :>#original #comic #dinosaurs #dinosaur #its. its a dryosaur. ik it looks like something out of 'the good dinosaur' tho 💀#therapeutic art #its funny how playing a dino survival game too much reframes things from personal life.#mmkart

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fortunaestalta · 1 month

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#artists on tumblr #ai artwork #fantasy art #therapeutic art #“Reconverting Energies”#also #let's count this as Another Day/Another Reptile too

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dpalden · 2 months

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Trauma art

#trauma #trauma art #drawing #drawingink #acrylic gouache #art as therapy #therapeutic #therapeutic art #paint brush #dip pen

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ingridbutler-blog · 4 months

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Just. Keep. Going.

I was so deeply depressed and literally contemplating my escape of this life so often that it is a miracle that I found the strength to do anything else. I am so aware of the calling on my life and my spiritual gifts now that I could never go back to that place. I realize that I am blessed and I want to share this with whoever needs it. This opportunity was given to me to share with those who need a real opportunity to self heal. We can do it together.

I started my fluid art journey by putting a canvas on top of a rubbermaid storage container, cups of paint on the garage floor and me squatting beside it or bent over breaking my back to create something amazing. I had no idea what I was doing but I was beginning to heal as soon as I decided to try. I did not realize it yet but that was what gave me the purpose to live. No matter what was going on I came back to my painting day after day. I just kept going.

Each painting was a work of art, not because of what went on that canvas but because of what it was creating in me. With each color selection and carefully curated palette, the universe was designing a curriculum for me to follow, with my salvation as the reward. The fog was lifting and all I could see was the ASMR effects of paint squiggling and twisting onto the canvas, creating patterns that made me smile and feel hope. It was the most meditative healing experience ever.

The piece pictured here is that first painting that I did. It is so full of hope and wonder, of possibility. Even though I was doing it wrong, I was actually doing it right! I was going with the flow, I was trying something new, I was exploring and experimenting with an art form that was allowing me to release something that wasn't serving me. I was creating! Best of all, with no hang over, no rehab, no headache or belly ache, no weight gain, no negative side effects at all. I was filled with love of self and determination to learn. That determination gave me the jump start that propelled me forward. It wasn't easy to get to, when I was forcing it. It was effortless when I allowed it to just flow. Then... I just kept on going.

The take away is that if you quit you'll never know how far you could've gone. I have painted over a hundred pieces by now, each one having it's own personality and story. Each one a part of my story, and my journey out of that deep dark hole I was in. I know if I can do it, so can you. I'll do it with you. My story was an embarrassment to me for way to long and it was literally killing me by not telling it. However, even talking to people didn't really reach the depth I needed by that time. It was literally connecting with my higher self, that part of you that really knows what you need at all times, that we ignore or don't even know, that gave me the counseling I needed. We'll talk about connecting to your higher self next time. Your homework is to ask the Universe to open you up to your higher self, then just meditate in that space.

Have a blessed week.

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#ingridbutler #iamdesignintervention #mimisartbar #fluid art #therapeutic art #blog #inspirational #thingstodoinCharlotte #decorating #interior decorating #home decorating #healing #healing journey #self care #gratitude

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riggybobiggy · 1 year

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#drawing #illustration #illustrators on tumblr #digital illustration #digital art #digital drawing #digitaldesign #graphic design #viralart #viral #self portrait #self portrait artist #draw yourself #therapy art #therapeutic art #depression art

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tanuishi · 1 year

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Watch "Landscape Painting |Acrylic Painting |Flower Field |Step by Step Painting tutorial" on YouTube

#art #artists on tumblr #painting #positive vibes #flowers #nature #beautiful flowers #landscape painting #flower fields #acrylic painting #close to nature #artistic #abstract #modern art #art therapy #therapeutic art #beautiful

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christianarttherapy · 4 hours

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You can now join my WhatsApp community 🖌️✍️📖☕

#christian expressive art #bible scripture #books #therapeutic art

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suzygen70 · 24 days

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Day 94. I tried drawing a scallop, then a cockatoo. But nothing was working out. So I drew a picture of a branch and the waning gibbous moon. Drawing branches, whether of trees, coral, lungs, anything with branches, is therapeutic. Try it!

#drawing challenge #quick sketch #therapeutic art

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electricstrokeconnected · 1 month

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Climbing the Pyramid: A Guide to Maslow’s Hierarchy of Needs

Ever found yourself wondering why some days you're all about nailing that job interview, while on others, you're just trying to make it through the day without forgetting to eat? Well, Abraham Maslow's got a theory that explains just that, and it's as cool as your favorite playlist.

Welcome to Maslow's Pyramid Party

Imagine a pyramid (or just look at the above image) that maps out what we need to live our best lives. At the base are the essentials like food, water, and Wi-Fi (okay, maybe Maslow didn’t mention Wi-Fi, but you get the idea). As you move up, the needs get a bit more complex, ending with the ultimate quest for personal fulfillment.

The Five Floors of Human Needs

Physiological Needs: This is your survival playlist, featuring hits like "Breathing," "Eating," and "Sleeping."

Safety and Security: Once you've got your basic needs on lock, you start craving stability. Think of this as the need for a good security system and health insurance.

Love and Belonging: Now that you're not worried about being eaten by a bear or freezing to death, it's time to find your tribe. This level is all about relationships and feeling part of something.

Self-Esteem: With your crew backing you up, you start focusing on feeling good about what you achieve and who you are. It's like getting likes on your life, not just your posts.

Self-Actualization: The penthouse suite of needs. This is where you're living your truth, doing what you love, and feeling totally fulfilled. It's the dream!

Why This Pyramid Rocks

Maslow's theory is like a map for understanding why we do what we do. It helps us see that before we can chase our dreams, we need to make sure our basic needs are met. It's a reminder that it's okay to focus on the basics when we need to and that everyone's journey up the pyramid is unique.

So, next time you're feeling off your game, check in with yourself. Maybe you're hungry, or perhaps you're feeling a bit lonely. Whatever it is, Maslow’s hierarchy can help you figure out what you need to get back to feeling like a champ.

Remember, life's a journey, not a race. Whether you're working on your base or reaching for the stars, you're doing great. Keep climbing, and let Maslow's pyramid guide you to your personal peak!

Stay Weird & Wonderful,

Krystal

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pouletpourri · 7 months

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I know the circustances didn't make it avaliable, but..I kinda wish we had a farewell scene

#listen listen their friendship means everything to me #screw canon screw anything that's her DAD he's her honorary DAD alright #simon's a honorary dad to whoever needs it #also drawing dad figures being soft with their honorary children is therapeutic to my familial issues #simon petrikov #adventure time #fionna and cake #my art #fanart #fionna and cake spoilers #fionna campbell #adventure time fionna and cake #damn i can't draw people hugging to save my life #btw i didnt forget about marceline marcy's the apple of his eye #simon is just bursting with dad energy that's all

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akantorrr · 4 months

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#wow akans is back to drawing ultrakill stuff? impossible!#ultrakill #gabriel ultrakill #v1 ultrakill #gabv1el #digital art #v1 #akans art #I actually really really really love how this one turned out #starting off 2024 with a banger (at least for me)#absolutely inspired by that other coahuilaceratops piece I did the other day- on my alt #tarot card or church stained glass; I don't know what this is but it's becoming my comfort art style #drawing/doodling like this is therapeutic for me istg xD just straight lines and circles and dots :>

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beebundt · 3 months

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thinking a little too much abt durge/orin sibling relationship rn. 🩸ft. my durge (briar, they/them)

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lnk-and-lnspiration · 1 year

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The Benefits of Art Therapy in Digital Art

Art therapy is a powerful tool that has been used for centuries to help individuals process and express their emotions. In recent years, art therapy has also been applied to digital art, with many artists using this medium to create pieces that are both therapeutic and healing. In this article, we will explore the benefits of art therapy in digital art, and how it can be used to improve mental…