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angelnothing · 2 years

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i need an ana buddy !! pls interact if you are an active ana blog !!(october 2022)

#ana #proana #pro ana #proana tips #pro ana tips #pro ana meme #anatips #edtblr #thin #thinspho #tw ana #tw ana thoughts #just ed stuff #tw ed #eating problems #ed #notprojustusingthetags #pro 4na #thinpso

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n3v3r-g00d-3n0ugh · 7 months

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ok but tell me how the hell i restrict when my bf makes sure i eat - we’re sorta long distance but see each other mostly at weekends, i was doing so good all week and fully just ate so much today. i feel gross i swear. pls give tips !!

#ed #proana #notprojustusingthetags #proana tips #trans #maleed #disordered eating mention

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shopease · 1 year

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Lose Weight and Keep it Off: The Ultimate Guide

CLICK HERE MORE INFORMATION

#edthings #fast #collar bones #anamia #ana #ana thoughts #weight lose #lose weight #eating disorders #anorexia #ednos #calories #pro ana #proana tips #bodytransformation #fitnessgoals #weightlossjourney #womenfashion

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whatuneedishere67 · 9 months

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The Alpine Secret For Healthy Weight Loss

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whatneeds · 1 year

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All Day Slimming Tea

The All Day Slimming Tea is a powerful new tea for supporting healthy weight loss & detox, digestion and better sleep.

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nicoleagustinperez · 9 months

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About me ❣️

Age:22 years old

Name:Nicole

SW: 200

CW: 183

LW: 114

GW: 115

UGW: 90❤️ Dream weight

Looking for ED friends who are around my age MINORS DNI I'm an adult! New to Tumblr everything seems so censored now versus 2014 🤣😭 React and I will follow you looking to start a fasting group to hold each other accountable! Looking for someone to share mandatory weight in with proof, body checks weekly, if we do eat pictures to document ECT.

#fast #miia tips #ed bllog #4norexi4 #tw disordered eating #proana #proanna #ed twt #ed #ed not sheeren #thinspo #meanspo #ana trigger #eating disoder trigger warning

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adley-wl · 6 months

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Tips to hide your 3D from your friends and parents:

wear baggy clothes all the time

only eat when people force you to eat

when people ask you why you aren't eating, make up excuses

if parents hand you food, put it to the side and say that you will eat it later because you're busy, and then throw it away after they go upstairs or leave. but remember to make the plate a bit dirty (with the food) and then put it in the sink so that your parents believe you when you say you ate it)

pretend like you just ate a big meal 30 minutes ago.

get some empty candy and food wrappers (that you find around the house) and leave them in places where you study, in your room, in your backpack, couches, and on tables where you regularly sit so that your parents think you are eating junk food all the time

buy 5 calorie gum to control hunger pangs.

most toothpaste brands have calories, try to get toothpaste specifically without calories.

How to hide the fact that you are fasting (in school and at home):

tell your parents that you had a huge lunch and tell your friends that you had a huge breakfast and are going to family dinner after school.

make up any excuses you can for not eating. get as creative as you want (except maybe don't say that it is because you got abducted by aliens and they surgically removed your stomach, it is not believable)

wear concealer under your eyes to hide eyebags (i started fasting on Halloween, and I got eyebags on the third day).

when people talk to you, try your best to seem energized, and not tired. (many people are asking me whether I feel okay)

if you can, try going to the library or another classroom instead of lunch and tell your friends that you already ate and that you have homework that is due in your next class/period.

If your parents confront you about how you are not eating anything at home, just tell them that you had lunch at school and also got junk food from vending machines. If there are not any vending machines at your school, tell them that it was your friend's birthday and she/he brought cupcakes for everyone. You can also say that your friend gave you chips since she/he did not like them.

wear baggy clothes to hide the amount of weight you are losing since you are going to lose a lot of weight very quickly. (I lost 11.2 pounds in just 88 hours which means I have been losing 1 pound every 7.8 hours)

get some empty candy and food wrappers (that you find around the house) and leave them in places where you study, in your room, in your backpack, couches, and on tables where you regularly sit so that your parents think you are eating junk food all the time and they will not confront you about how they never see you eat since they will just think that you like eating alone.

chew on ice and drink water whenever you can to get rid of stomach grumbles, so that your friends and parents don't hear them and think you are starving yourself. if you don't have immediate access to either (if you're in class or something) just slightly press on your stomach, and it should go away after a minute or so.

a lot of toothpaste brands have calories in them, so get toothpaste without any calories, or chew 0-calorie gum.

Some of these are repeated, but I added things to the second section to make them more specific for people with e4t1ng d1s0rders who are fasting versus people who are not fasting, but still have an e4t1ng d1s0rder

credit for the tips that I did not come up with on my own:

@k0ntr0l

@unstablecheerios

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fat-ana · 1 year

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anyone else binge eat for a solid 6 months, and now look like a chunkalunk or is that actually just me👁👄👁

#ana #not pro just using tags #ana pro #proana #mia #mia tips #ana tips #ana problems

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liliaarcher · 9 months

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looking for proana ed buddies!!!

I want to lose weight and make a group of friends to support eachother and help eachother stay motivated!!!

Idc about ur age but I would rather 12-16

<3

#Proana.#anabuddies #Pr04na #tw ana shit #tw disordered eating #tw ed diet #tw ana diary #ed not ed sheeran #tw ana fast #ana tips

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cant-handle-myself · 1 year

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pls remember to have a break day every once in a while. go at least 200 cal over what ur normal deficit is. it helps offset ur metabolism getting slower and prevent bingeing. if ur whole deal w getting into this is weight loss then it helps in the short term and long term. ik it can be stressful and scary, but it really has an impact.

#proana #not pro just using tags #ana #ana tips #ana help #ana advice

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chocolate-root-beer-float2000 · 1 month

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𝕋𝕙𝕖 𝔹𝕒𝕣𝕖 ℕ𝕖𝕔𝕖𝕤𝕤𝕒𝕥𝕚𝕖𝕤

By: @Chocolate-Root-Beer-Float2000

For Health/Fasting Health

You could always take multivitamins & call it a day. Though, here's what to do in the means of being thorough.

Vitamins:

Vitamin C: Vitamin C helps with skin, hair, & most importantly bowel function. Something about it just gets your whole body a jolt to just fuckin function.

Vitamin K: Vitamin K helps with blood circulation & bone health. K2 can also do this though it is more protein & metabolism based.

Vitamin B12: Speaking of metabolism, B12, it can help with metabolism most importantly brain function and energy.

Magnesium: It's great for fasting, because in the state of ketosis your body goes into during a fast, it looks into your body specifically to produce its own natural energy. Because of that, it can go by quickly. I mean, w/your whole body needing it to function & all. So taking the added supplement will help.

Probiotics: This supplement is good for keeping in healthy bacteria & getting rid of the bad bacteria to really help your gut function as properly as it should..instead of storing icky stuff it doesn't need.

Omega-3: Omega-3s are good for keeping your blood clean & liver healthy along with so many other health benefits that you can have fun looking into.

Vitamin D: Helps keep your body strong. Literally, it's like the glue to keep in your bones from deteriorating.

Iron: This is for blood production. Gotta keep that heart going for that body to keep working; & it helps with dizziness as well as natural body temperature.

Iodine: Last but not least. This is your thyroid's biggest cheerleader. It's there to keep it or put it back into proper function; it helps to prevent brain damage as well. Just like B12, at least in that aspect.

Things To Help Avoid Cravings during Fast/Binge:

Gum

Tea/Coffee

Broth

Soup

Veggies

Fruit

Juice

Remember:

Keep your body moving even if it's 15 minutes, a day 30 minutes, a day or an hour work up to it if you have to. Though again, I'm not your parent, so up to you.

Drink up to a gallon of water a day, even if it's tea. Do what you have to do after all.

Try not to stress. I know it's easier said than done, though that's what practice and keeping our own boundaries are for. Stress is the biggest factor to obesity these days because it puts your body into a state of stress to where it holds onto fat! Crazy.

If you're like me and fall asleep on caffeine, drinks with electrolytes, like Gatorade, can help a lot with balancing your blood sugar and the dizziness you may feel when overworked or standing up too fast.

That's it, that's all I got for now.

Remember, I can only recommend healthier alternatives.

Never force anyone to do something they don't wanna do.

Bon chance!

-Chocolate

P.S: If there's any misspellings or any information you believe I have wrong, let me know! I'd be happy to fix it.

#tw disordered eating #disordered eating thoughts #starv1ng #ana buddie #ed disorder #thiinsp0 #tw restrictive ed #ana bllog #tw ana diary #ana tips #@na tips #weight loss tips #@n@ tips #not pro just using tags #pro ans #ana pro #proana #pro a4a

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lissaskitchen · 2 years

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went from 133 to 124 in a little over a week, then got stressed and have to start over again

New Routine and Rules

every morning do 1 min plank, 50 jumping jacks, and 10 burpees… repeat every night

keeping the 25 every time i go to the bathroom

hot showers only so i sweat

under 800 cals a day, fast every tuesday and thursday

stay safe and may the weight loss fairy forever love you 🧚 💕💕💕

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eddiemunsonsgurl · 1 year

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i’ve lost 2lbs this week already !!! 165 -> 163 :~) i can already feel lighter again, only 22lbs to my 1st GW ahhhh

#thinspø #thinspiration #skinnyspø #skinnysp0 #ana tips #ana stuff #ana things #pro ana #proana #rexie #starving #i wanna be weightless #i wanna be thinner #bonespo #tw ana diary #tw ana shit

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nicoleagustinperez · 8 months

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Ana Buddies that have a high bmi and want to lose as much as possible by Christmas message me!

BMI: 32.4

Height: 5’3

If you are around my height and dedicated to fasting message me I need more people to do a fasting competition with would like to start soon so we can finish August with a good competition and start September off with strict limits 💪❤️

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