This is the short version of the Movement affirmations. The long version can be found on the 30 Days of Affirmations website, at https://30daysofaffirmations.com/2024-day-27-embrace-movement/
Discover the pillars of #self-care: adequate sleep, nutritious #diet, regular #exercise, and engaging in #hobbies. Learn how neglecting these can impact #mentalhealth and the importance of a balanced life for overall well-being
The Pillars of Self-Care: A Guide to Nurturing Your Well-being
Self-care is more than a buzzword; it’s a fundamental practice essential for mental and physical health. At its core, self-care encompasses three critical aspects: sleep, diet, and exercise. But there’s more to it than just these. Let’s delve into these foundational elements and explore additional self-care practices that contribute…
Die Bedeutung einer positiven Einstellung in der Gastronomie. Eine Reise zu mentaler & geistiger Stärke.
Wie wir wissen kann die Gastronomiebranche mit zahlreichen Herausforderungen einhergehen, sei es Stress, Konflikte oder der äusserliche Druck, stets allen Erwartungen gerecht zu werden. In diesem Blogbeitrag möchte ich die Notwendigkeit betonen, eine möglichst positive Einstellung in der Gastronomie zu bewahren, um sich vor negativen Einflüssen zu schützen. Ich kann aus eigenen Erfahrungen sagen,…
So excited to try this new product from Kulture,  it Helps maintain healthy blood sugar levels. Bitter Melon can help with insulin resistance. In a world where we are all consuming a little too much sugar, this is definitely going to help.  Bitter melon extract reduces the absorption of sugar from the digestive system. All you need to do is Take 2 capsules with each meal. Sounds easy to me 🥰🥰 . . . . . #kulture #kulturebalance #healthyfoodie #healthyfood #healthyfoodlover #healthymeals #healthydiet #healthyfoodblogger #healthyfoodblog #healthyfoodchoices #growthmindset #personalgrowth #positiveenergy #positivelifestyle #ad #sponsoredpost (at Perth, Western Australia) https://www.instagram.com/p/ChbzlNdPJo6/?igshid=NGJjMDIxMWI=
*The person on left* is what we are currently -full of #blockage knots in our #meridian points. These blocks restrict the flow of energy and already stuck negative emotion keeps multiplying manifolds within there. Hence a person who feels "hopeless" continues feeling hopeless because no matter how many #positivehopes he tries to create/ is given, the body does not receive it. *The person on right* is what is desired so that we have free flow of energy. Here even slightest of positive emotion will be felt satisfactorily. With today's 2 techniques, we tried unblocking these meridian points and remove negative stuck emotions. * #Forgiveness is the first step and #Gratitude second* It's a continuous process and needs to be done daily, until being positive becomes your habit and a lifestyle. To release your stored negativity inside you, click the link in bio for free workshop. Learn how to work on your negative thoughts, feelings and emotions to get such #abundance in life. PRE-Register for the webinar by clicking on the link in bio #freesession #freeservice Please #like #share and #comment and #savethedate 🙏🧘♂️🙂🕉 to keep the positive vibes spreading #positivelifestyle #lawofattraction #negativeblock #negativity #positivity #unblockyourchakras #efttapping #hooponopono #frequencyhealing #selftalks #eternal_sunshine_magic #indianhealer #freeflowingenergy #quantumhealing #moneyblocks #healthblocks #relationshipblocks #spirituality (at India) https://www.instagram.com/p/Cfi56t8ueNz/?igshid=NGJjMDIxMWI=
As long as there was coffee in the world, how bad could things be? Mientras hubiera café en el mundo, ¿qué tan mal podrían estar las cosas? Cassandra Clare #noaftertaste #staysafe #postive #spreadhappiness #me #begood #positivelifestyle #selflove #quotesoftheday #bepositivealways #energy #positivepeople #positivemind #inspirationalwords #beautifullife #lifequotes #happylifestyle #goodlifestyle #gratefulness #selfloveisthebestlove #positivementalattitude #positivelife #positivethoughts #smile #mondaymotivation (at Raleigh, North Carolina) https://www.instagram.com/p/CdEMJBgvghS/?igshid=NGJjMDIxMWI=
The Kidney is meant to filter the blood, produce urine and remove waste from our bodies. The kidney further helps to control our blood pressure, and ensure the presence of adequate red blood cells.
Kidney cancer occurs when cells within one or both kidneys begin to grow out of control, and form tumor(s) that are more in number than healthy cells. It is one out of the 10 most common kidney…
Der Umgang mit effektiven Zeitmanagement in der Gastronomie.
In der hektischen Welt der Gastronomie ist Zeit ein wichtiger Faktor für den Erfolg. Doch oft fühlen wir Gastronomen uns überwältigt von den zahlreichen Aufgaben und dem ständigen Zeitdruck. In diesem Blogbeitrag möchte ich dir die Bedeutung eines effektiven Zeitmanagements in der Gastronomie hervorheben und zusammenfassen, wie man als Chef oder Chefin in dieser Branche sein Zeitmanagement…