#overwhelmedbylife | Explore Tumblr Posts and Blogs

spencersarc · 1 year

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24 hours in a day, 168 in a week, 8760 in a year, 692,040 in a lifetime( on average) Time is one thing we can’t get back, can’t earn more of, can’t buy. Yet it runs away sometimes at rate of knotts. How many hours of that 692,040 have you already wasted? Used up worrying about the overflowing washing pile, the dust on the mantlepiece, the toys strewn over the living room? How many have you lost frozen by the overwhelm of the motherhood load? How many more are you going to waste doing the same thing over and over? Could you spend a few more hours working on your strategies? @so that you can spend more time on adventures? Can you afford not to spend some of those precious hours working on strategies that will last a lifetime. So that you can spend those precious hours you have left enjoying life, nipping to the beach if you feel, truly being present with the kids, developing your relationships deeper, falling in love with your home again? 24 hours in a day, 168 in a week, 8760 in a year, 692,040 in a lifetime( on average) #24hoursinaday #168hoursinaweek #motherhoodunplugged #motherhood #motherhoodoverwhelm #overwhelmedbylife #mumlife #mumssupportingmums #mumsofinstagram https://www.instagram.com/p/CnEJALQMstb/?igshid=NGJjMDIxMWI=

#24hoursinaday #168hoursinaweek #motherhoodunplugged #motherhood #motherhoodoverwhelm #overwhelmedbylife #mumlife #mumssupportingmums #mumsofinstagram

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spoon-boy · 2 years

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#overwhelmed #overwhelmedbylife #sensoryprocessingdisorder #mentalhealth #anxiety https://www.instagram.com/p/CfOO3zSO1WU/?igshid=NGJjMDIxMWI=

#overwhelmed #overwhelmedbylife #sensoryprocessingdisorder #mentalhealth #anxiety

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livinhealthee · 3 years

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You know everything you are doing is not working. The world of medicine and healthcare has failed to address the root cause of disease, which is inflammation in your body. fight off disease helps by addressing this issue from a different angle that attacks the root cause of inflammation in your body, thus helping you feel better and get healthier. To learn how we can help, click link in my IG@coachmelonie bio #coachmelonie #livinhealthee #livinhealtheecm #overwhelmed #overwhelmedbylife #overwhelming #disease #chronicdisease #fightdisease #chronicdiseasemanagement #diseasefree https://www.instagram.com/p/CTAjdsNnBSi/?utm_medium=tumblr

#coachmelonie #livinhealthee #livinhealtheecm #overwhelmed #overwhelmedbylife #overwhelming #disease #chronicdisease #fightdisease #chronicdiseasemanagement #diseasefree

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mindtherapykent · 4 years

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Don’t miss out it’s completely free yes FREE promise no catch... I have a passion to help people become the best version of themselves. We all have room to improve our lives right? We should all have some “ ME TIME” don’t you think?🧘 Self care is important to our wellbeing don’t you agree with me?🙏🏼 We all could benefit from being more in the moment, I feel don’t you? Life gets a bit to much and sometimes we need to take a step back and say fu** it I’ve had enough but know we will be ok. This too shall pass!💜🦄🦋🦓 Also wouldn’t it be nice to know someone has our back? 😊 It’s good to learn more tips and strategies to keep our life in balance.....Well what do you think????🧐 If you think “HELL YEAH” then come be my guest and join my free Facebook group and become one of my marvels.😃 I’m building the Facebook group and I know it will get better because as the group grows so do I. With more people joining every day I get more enthusiasm wanting to give even more value. 🥰🤩💕 So if this sounds good to you then see you inside the group. Can’t wait to welcome you. Xxx #facebookgroupsupport #supportchronicillnesses #chronicillnesswarrior💪 #anxietycontrol #controlanxiety #anxietysupport #anxietyrecovery #anxietyisreal #anxietycoach #stressreduction #stresscontrol #controlstress #overwhelmundercontrol #overwhelmedbylife #overwhelmedwithemotion #mentalhealthsupport #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealthwarrior #wellbeingintheworkplace #wellbeingyourway #loveyourselfasyouare #mindfullness #mindfulnessmeditation #hypnomindfulness #hypnomeditation #anxietyhypnosismeditation #mindtherapy💕 #mindtherapytransformationprogramme (at Mind Therapy) https://www.instagram.com/p/CEg6adElGDg/?igshid=pxpmlrhspurs

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sarahmjohnsonart · 4 years

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“Uncontrollable Feelings” 5x7 watercolor painting. #sarahmjohnsonart #uncontrollable #uncontrollablefeelings #expressiveart #abstractexpressionism #abstractpainting #abstractwatercolor #abstractpaintings #abstractartist #watercolorpainting #expressingfeelings #expressyourself #arttherapy #artheals #depression #saddness #loss #overwhelmedbylife #womanartist #artistmom (at DuPage County, Illinois) https://www.instagram.com/p/B_NWRr-Hekh/?igshid=15f1ckbp4ntja

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malaloves · 4 years

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Where are you letting other people’s expectations hold you back? . Flashback to episode 5 where I chatted with @aly.wilkins about managing overwhelm and getting unstuck. . Play catch-up on Apple podcast or Spotify via the link in my bio. . . . . . #elevateyourlifeandsoul #getunstuck #overwhelmed #overwhelmedbylife #peoplepleaser #expectationhangover (at Los Angeles, California) https://www.instagram.com/p/B83y2gEH2O5/?igshid=13cubdokikvae

#elevateyourlifeandsoul #getunstuck #overwhelmed #overwhelmedbylife #peoplepleaser #expectationhangover

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debrarelly · 4 years

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November 25, 2019 Somehow we make it through the hard times and life changes and we are able to cope. Today if life seems stressful and worry is visiting you just know that you will make it through life’s storms. The weather in life may be unpredictable now but hang in there today. Things have a way of changing and when we have hit rock bottom there is only one way to go and that is up! Today could bring unpredictable energy to us and we may want to just throw the towel in but wait and be patient. There is heavy energy now and it could seem overwhelming. Be strong and don’t give up. As we reflect on the past in our life we could be sad and maybe the place where we are now we aren’t happy. This is not easy energy now. Be kind to yourself. Sometimes when we try to control situations too much we end up frustrated and depressed. Whatever life is handing you now just take it and try to make the best of it. Life change is never easy and many of us are going through changes that are major in life. You are not alone. There is change all around us now. Loss of power is happening for some. Loss of health for others. If you are going through loss now you are not alone. Life has a way of forcing us to change. Things happen to us for a reason to take us on a new path that we need to go. Have hope your new path is ready and you will be assisted as you travel that path. All is well..you will be ok. If you would like a personal reading it would be my pleasure to assist you. Link to my website is in my bio~Debra~ #dailydosefromdebra#dailymotivation#support#lifenavigator #grief#helpmehelpyou #lifechanges #relationships#overwhelmedbylife https://www.instagram.com/p/B5S3nAkgIpZ/?igshid=11hzoz0nyme8q

#dailydosefromdebra #dailymotivation #support #lifenavigator #grief #helpmehelpyou #lifechanges #relationships #overwhelmedbylife

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jadeamber14 · 5 years

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Tears are prayers too! 😭😭😭 #jcdiaries💜 #repost #stressedout #workthoughts💭 #overwhelmedbylife https://www.instagram.com/p/B3lpWh-g49VaEaF86mYjsCxOUclDDAQ8J5Orec0/?igshid=1p4o6n552mmh1

#jcdiaries💜#repost #stressedout #workthoughts💭#overwhelmedbylife

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emaselegance · 5 years

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Brecciated Jasper Pendants! Stress, anxiety, feeling overwhelmed? Wear this! Dm me for special pricing from THIS post! Otherwise check out Emaselegance.com to find the perfect pendant for you! #emaselegance #theperfectpendant #brecciajasper #redjasper #overwhelmedbylife #anxietyrelief #naturalrelief #positivestone #gorgeousstones #crystalmeditation #meditatedaily #meditateonthis #meditatedontmedicate #choosehappiness https://www.instagram.com/p/BumsFINgh4K/?utm_source=ig_tumblr_share&igshid=enlk0kqungzw

#emaselegance #theperfectpendant #brecciajasper #redjasper #overwhelmedbylife #anxietyrelief #naturalrelief #positivestone #gorgeousstones #crystalmeditation #meditatedaily #meditateonthis #meditatedontmedicate #choosehappiness

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veryflowerangelpeanut-blog · 5 years

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Nobody said it was easy , No one ever said it'd be so hard Oh take me back to the start . #coldplay #bestgiftever #overwhelmedbylife (at Noida) https://www.instagram.com/p/BshvgMiAIanf9pdM4o2sUKwu0N9qtaP7yc3Y1w0/?utm_source=ig_tumblr_share&igshid=14l9l588kk1hf

#coldplay #bestgiftever #overwhelmedbylife

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spencersarc · 3 years

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Is there anything better than a brew made on the fire? This week I’m going with the theme of nature. Looking through my feed there seems to be quite a lot nature featured. Did you know even looking at scenes of nature can decrease stress levels and improve wellbeing. My go to tip for myself and others for dealing with feelings of overwhelm is go outside with a brew and just breath. Simple when you think about it. Allowing ourselves a moment to breath every now and again is hugely beneficial and even more so when we can take that breath outside in nature. Can you take a moment to breath today? A moment outside in nature to just breath no phone no distractions. #justbreath #nature #mumsinthegroove #mumsofinstagram #mumlife #mumstress #muminoverwhelm #overwhelmmum #overwhelmed #overwhelmedbylife #101thingsthatmakemesmile https://www.instagram.com/p/CQX43mCsGNV/?utm_medium=tumblr

#justbreath #nature #mumsinthegroove #mumsofinstagram #mumlife #mumstress #muminoverwhelm #overwhelmmum #overwhelmed #overwhelmedbylife #101thingsthatmakemesmile

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coach-mayra-duarte · 5 years

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#christianbusinesswoman #christianwomanblogger

#christiancoaching #christiancoach

#codependent #codependentnomore

#overwhelmed #overwhelmedbylife

#anxiety #anxietyrelief #anxietyproblem #anxietyhelp

#anxietyrecovery #anxietysupport

#anxietyisreal #anxietywarrior

#anxietyfighter #anxietysucks

#anxietyfree #anxietyanddepression

#overcominganxiety #anxietyissues

#depressionandanxiety

#relationshipcoach #lifecoach

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innovatribe · 5 years

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Feels: so much stuff to do, but overwhelmed, more ability than belief in abilities. Btw - CUTEST COSTUME!!! #overwhelmedbylife @dancingwiththeblackdog #medsnotworking #clutchingtighttotherapist https://t.co/fm04TtlhGF https://t.co/4fhJyjBObF

Feels: so much stuff to do, but overwhelmed, more ability than belief in abilities. Btw - CUTEST COSTUME!!! #overwhelmedbylife @dancingwiththeblackdog #medsnotworking #clutchingtighttotherapist https://t.co/fm04TtlhGF pic.twitter.com/4fhJyjBObF

— Soozie Bea, the Disco Queen (@soozietwits) October 18, 2019

from Twitter https://twitter.com/soozietwits October 18, 2019 at 12:54PM via IFTTT

#IFTTT #Twitter

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rfarrokh · 3 years

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Vent not dump on me any day 😜😍💖 #healthyventing #emotionaldumping #feelvalidated #regainingperspective #regaininghealth #regainingstrength #constructivefeedback #constructivecriticism #noblame #frustrated #frustration #frustrations #feedback #reliefandrecovery #lettingitgo #letgoofthepast #letgoletgod #letgoandletgod #regainperspective #rachaelsroadtorecovery #overwhelmed #overwhelmedbylife #defensiveness #doesntlisten #hurtful #hurtfulwords #impulsecontrol #emotionalspiral #feelingshurt #toxicpeople https://www.instagram.com/p/CQxuM2Rp9YJ/?utm_medium=tumblr

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mindtherapykent · 4 years

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With many people starting the new year determined to achieve various goals. 💪. The secret is to break your main goals down into bite size goals and to take one step at a time. 🦵 Praise yourself when you achieve them. 👍Remember to enjoy the journey too make it exciting, after all this is what you want.😜 So every step you get closer is exciting and should feel Amazing because it actually is.🤩 A good tip is to get support on your journey, having someone making you accountable gives us that push, encouragement and believe we need sometimes. Also it’s always nice to have a cheerleader.😄 #thatfirststep #dontgetoverwhelmed #overwhelmedbylife #onestepatatime #onestepatatime🦋 #anxietycontrol #controlanxiety #lifecoach #transformationcoaching #goalsetting2020 #reachyourgoals #reachyourgoals👍 #mindtherapytransformationprogramme #thecontrolsystem #thecontrolsystemmaidstone #hypnotherapy #hypnotherapyworks #cbttherapy #partstherapy #phobiacontrol #controlweight #gainselfconfidence #chronicillnesswarrior #chronicillnessawareness #fibromyalgiawarrior #edswarriors #maidstone #maidstonekent #kent #therapistkent (at Mind Therapy) https://www.instagram.com/p/B7DaRM8lRF-/?igshid=1gv1h5acb86pc

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spencersarc · 2 years

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We see the phrase it’s ok to not be ok thrown around all the time. But what if you are tired of feeling, not being not ok? I hear you. In fact I felt it too. I was so utterly miserable in the feeling of being not ok. Admitting I wasn’t ok didn’t magically make me feel better. I tried everything, hypnotherapy, cbt, talking therapy, medication, and more. Truth is nothing on its own worked. And even if the panic attacks calmed down I still had that anxiety that was like an elephant on my chest most days. You know when you wake up and feel like there is something not quite right? I know you do. It’s ok. It wasn’t until a couple of years ago that I’ve been able to truly feel like I can deal with those feelings when I’m the come. Which isn’t as often now. It wasn’t until recently that I’ve been able to have those feelings from time to time and be ok with letting myself ride through them. When you find your clarity in life, untangle those ideas, to do lists & thoughts that live in your mind then you feel some of those symptoms disperse. I’m not saying that you can click your fingers or do a brain dump and instantly be “ok” but putting a little bit of time in investing in you really can have an impact. Please read. ⬇️⬇️⬇️⬇️⬇️⬇️ If your require Urgent help always ring 999 Samaritans Telephone: 116 123 (24 hours a day, free to call) Email: [email protected] Website: https://www.samaritans.org Mind Infoline Telephone: 0300 123 3393 (9am-6pm Monday to Friday) or text 86463 Email: [email protected] Website: www.mind.org.uk/information-support/helplines #panicattacks #itsokaynottobeokay #anxiety #depressionawareness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mumlife #stress #overwhelmedbylife https://www.instagram.com/p/CdbcVZrszpp/?igshid=NGJjMDIxMWI=

#panicattacks #itsokaynottobeokay #anxiety #depressionawareness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mumlife #stress #overwhelmedbylife

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