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Unlocking your full potential is like peeling an onion - you won't know what you're capable of until you start moving those layers. So don't be afraid to push yourself beyond your comfort zone, because who knows what amazing things you might discover about yourself! 😊 Find out how, visit livinhealthee.com #coachmelonie #healthyliving #livinhealtheecm #livinhealthee #livinghealthy #women # #womenoffaith #churchwomen https://www.instagram.com/p/CqYFhXWOheP/?igshid=NGJjMDIxMWI=
#coachmelonie#healthyliving#livinhealtheecm#livinhealthee#livinghealthy#women#womenoffaith#churchwomen
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When life throws a curveball, don't throw in the towel just yet! Instead of getting frazzled, take a deep breath and tackle each problem as it comes. You've got this! And if you need a little help along the way, don't hesitate to ask for some divine intervention. Keep your soul at peace and watch your problems work themselves out as you rest in HIM! #coachmelonie #livinhealtheecm #livinhealthy #livinhealthee #faith #faithoverfear #god #women #womensupportingwomen #churchgirls https://www.instagram.com/p/CqYEVMruunB/?igshid=NGJjMDIxMWI=
#coachmelonie#livinhealtheecm#livinhealthy#livinhealthee#faith#faithoverfear#god#women#womensupportingwomen#churchgirls
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Don't let your past define you! Take the reins and create a brand new story for yourself. It's time to author a new and exciting chapter-- one that bursts with creativity and inspires infinite possibilities. Why cling onto a tired narrative when you can write your own. The world is your blank page, ready to be filled with your unique story, So what are you waiting for? It's time to craft a thrilling and captivating one? It's your time to shine, superstar! Visit livinhealthee.com to Learn More #livinhealthee #livinhealtheecm #healthylivingrevolution @woman_0f_faith @godlywomanhood https://www.instagram.com/p/CqTF8deORFV/?igshid=NGJjMDIxMWI=
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Ready to take charge of your life and kick those negative thoughts to the curb? It's time to channel your inner superhero and defeat the enemy of your soul. Don't let past failures hold you back - rise up like a phoenix from the ashes and renew yourself with faith and hope. No more uncertainty - it's time to fight with purpose and discipline. Let's show those doubters what we're made of! As 1 Corinthians 9:26-27 reminds us, we must remain steadfast in our determination to succeed and never become disqualified. Let's do this! 😊🙏 #livinhealthee #livinhealtheecm @coachmelonie @womanoffaith.88 #womanoffaith @woman_0f_faith @_womanoffaith #faith #prayerworks https://www.instagram.com/p/CqTFGOAsIfX/?igshid=NGJjMDIxMWI=
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Put on those sweatpants, it's time to trick your brain! Get up and exercise in the wee hours of the morning, when your brain is still groggy and can't come up with any convincing excuses to skip out on your workout. Who needs coffee when you've got a healthy dose of endorphins from your early morning sweat session? Give your sleepy brain a head start and crush your fitness goals before it even knows what hit it. @coachmelonie @livinhealthee @livinhealtheecm @health.tips_daily @health @womanshealthfitness @womenshealth._ https://www.instagram.com/p/CqNn8ousv6M/?igshid=NGJjMDIxMWI=
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Listen up! It's time to get real about your vulnerabilities. Scratch that, it's time to kick those vulnerabilities to the curb! Put on your big pants and make the necessary changes to stay safe and protected. Keep your chin up and your resolve even stronger. I may be tough, but you got this! Just remember to use your mind and calculate your best course of action. And don't forget to ask for some divine wisdom - clearly we need guidance. Safety first, my friends!😊 #livinhealthy @livinhealtheecm @coachmelonie @livinhealthee @womenoffaith @risingwoman @churchgirlsociety @churchgirl @resilientwoman_nj https://www.instagram.com/p/CqLZzzZMEm3/?igshid=NGJjMDIxMWI=
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Hey there! Feeling a bit stuck in your current journey? Don't worry, you're not alone. It's time for a little gratitude check. Sure, you might not be exactly where you want to be in life, but that's okay! Each season of our journey serves a unique purpose - whether it's teaching us valuable lessons, pushing us to grow, or giving us the chance to appreciate what we have. So, take a moment to appreciate where you are right now, and remember that everything happens for a reason. Keep pushing forward and trust the process, you've got this! @womanevolve @risingwoman @livinhealtheecm @coachmelonie @health.tips_daily @women_of_prayer https://www.instagram.com/p/CqLZXtcMuYY/?igshid=NGJjMDIxMWI=
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Hey there! Just a friendly reminder that there are some tweaks needed in certain aspects of your work process. Don't worry though, you'll receive the right insights to make awesome changes that'll lead to better clarity, comprehension, and security. Keep in mind that you're always protected, and guidance will be given to navigate even the hardest terrain, but you got this! 😊 Access the song below and let it marinate in your spirit, Be Blessed! 🙏 https://youtu.be/XGKHZxg9nRc (highlight>right click>go to... to open) I don't own the rights to this music, but it is my testimony from a woman's perspective.....Lord, do what you want to do, I’m willing to follow you because in order to change you got to go through some changes. Thank you for using my enemies as my foot stool. Thank you for allowing them to mature me. Thank you, father for the CHANGES! https://www.instagram.com/p/CqGJVDDutR0/?igshid=NGJjMDIxMWI=
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Don't blend into the thoughts that consume you. it's all about where you focus your thoughts. Shape your reality by steering your mind intentionally! #coachmelonie #livinhealtheecm #livinhealtheecm #healthymind #healthymindset #mindful #healthyliving https://www.instagram.com/p/CqEEh6RPEl1/?igshid=NGJjMDIxMWI=
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As the fog of uncertainty dissipates, life's mysteries will unravel before you. It's like emerging from the depths of darkness and basking in the radiant sunlight. Prepare for newfound clarity, seeing past chaos to embrace wisdom and revelation. In Luke 1:78-79, God's compassionate mercy shines upon us like a heavenly dawn, illuminating the path for those lost in darkness and despair, guiding our journey towards peace and harmony. https://www.instagram.com/p/CqBAj0GszoB/?igshid=NGJjMDIxMWI=
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Be e-Inspired is back! Inspiration is something we all need, therefore, I will be sharing inspiration a few times a week from Small Straws in a Soft Wind by Marsha Burns to encourage your spirits. Stay Tuned! 😊🙏 https://www.instagram.com/p/CqBAZhUsIGz/?igshid=NGJjMDIxMWI=
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Happy Women”s Day! Let's give a round of applause to all the inspiring and determined women around us! Every woman has something unique to contribute, from their captivating laughter that lights up any atmosphere or her caring hugs that heal every heart. You are reminders of love - never forget it! Keep shining your light with those smiles and make this world even brighter than before. #coachmelonie #livinhealthee #livinhealtheecm #women #womensupportingwomen https://www.instagram.com/p/CpivFBSOons/?igshid=NGJjMDIxMWI=
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From my family to yours, wishing you Happy Holidays, Peace, & Blessings today & always! ❤️🙏🏽🎁 #livinhealthy #livinhealtheecm #livinhealthee #embracetheshift #wellnessjourney #jesus https://www.instagram.com/p/CmplbAwOFK1/?igshid=NGJjMDIxMWI=
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We know that mental health is an important topic and a reality for many. Let’s just start with being decent humans, showing acts of kindness in our daily lives. You know that Grace you get everyday, even when you know you weren’t representing your.best self. Pay it forward in love. Blessings. 🙏🏽❤️ #livinhealthee #livinhealtheecm #coachmelonie #blessings🙏 #kindness #kindnessmatters #djtwitch https://www.instagram.com/p/CmPjIjuuw0g/?igshid=NGJjMDIxMWI=
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We all know that we should be living our lives according to our own rules, but it's hard to say no to everything that isn't what we want. Society tells us that we should be doing this and that, and if we're not then there's something wrong with us. We feel guilty for saying no to things, even if they're not the right things for us. It's time to start living the life you want, not the life you think you should have. Decide what kind of life you want and then say no to everything that doesn't fit into that vision. It won't be easy, but it will be worth it. #coachmelonie #livinghealthy #healthyliving #healthylife #healthy #healthywoman https://www.instagram.com/p/CbTSKnXuBtz/?utm_medium=tumblr
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You know you should be eating better, working out, and getting more sleep, but it's so hard to make time for all of that. It's not like you're lazy or anything - you just don't want to spend your precious free time on something that feels like a chore. Solution: Most everything you want is outside of your comfort zone. But instead of trying to do everything at once, why not start with one small change? Commit to working out for just 10 minutes each day, or swapping out your sugary drink with water. Once you've gotten used to that change, add another one. Pretty soon, you'll be well on your way to a healthier lifestyle - without ever having to leave your comfort zone. #coachmelonie https://www.instagram.com/p/CbTITyCOA_H/?utm_medium=tumblr
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We all face failures, but it's how we respond to them that determines our success. Most people give up after their first failure, but the truly successful know that it's not about never failing, it's about pausing, taking a different approach or looking at something with a different lens or angle. It's about learning. You are unstoppable because you did not let your failures define you. You are defined by your actions, and your actions show that you are willing to stop and think, explore, and adjust, no matter what life throws your way. #coachmelonie #livinhealthee #livinhealtheecm #healthjourney #wellnessjourney #fitnessjourney #healthyjourney #encouragewomen #churchwomen #uplifteomen #encouragewomen #supportwomen #inspirewomen https://www.instagram.com/p/CbQnfuLuf_M/?utm_medium=tumblr
#coachmelonie#livinhealthee#livinhealtheecm#healthjourney#wellnessjourney#fitnessjourney#healthyjourney#encouragewomen#churchwomen#uplifteomen#supportwomen#inspirewomen
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