If you think fitness is hard. Just try that to see. I tell you fitness is not easy or hard matter. It's one of the lifestyle. Just workout for your life
Do anything if you want something. You should try this for yourself.
Thanks(!?) to @jimbogib1990 for tagging me in some kind of #10pushupchallenge. This was done in the middle of a planche workout so the best you get is 5 each side 😜 I won't tag people explicitly, but anybody else fancy a go? 10 each side if you like or 10 overall, one-arm or two-arm as long as your chosen variation is challenging for you. 💪 #fitover40 #fitoverforty #onearmpushups #onearmpushup https://www.instagram.com/p/B-VQJAdp7nO/?igshid=1jf27i9trwlfa
⠀ It’s challenge workout day👊💪🔥❗️ . Last week I’ve challenged one arm push up by band, this time another one👊❗️ And also this challenge inspired by Super Human, Master @frank_medrano 🙏 . I like this version because of good for shoulders💪❗️ But my form was bad😅 . Anyway if you wanna find some push up variations, try one arm push up out, bro👊💪🔥❗️ . #calisthenics #workout #calisthenicsworkout #calisthenicsmovement #streetworkout #bodyweight #middleaged #fitness #ageisjustanumber #caliworkoutcom #fitover50 #fitover40 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #onearmpushup #parallettes #fitfour #phantomtrainingmask ⠀ ⠀ 💪🔥👊💯👊💥💪 (新莊中平公園) https://www.instagram.com/p/BwCVT5cntYZ/?utm_source=ig_tumblr_share&igshid=d17ii2lsgew6
Shoulder down and wrap the arm around. Imagine your shoulder blades clap together on the front body/anterior chain. There's actually a warm up I started to do before I work arms now. Maybe you'll see that in the YouTube video. . Shirt is from @feedmefightme they support veterans and have some good clothes too. . #pushupwalkthrough #onearmpushup #progressiveoverload (at Pearl, Mississippi) https://www.instagram.com/p/BuOyzkzFMgy/?utm_source=ig_tumblr_share&igshid=x96d9fe8hxh0
I’ve sort of just been doing kettlebells and pushups all day. Taking small breaks to eat, read, and take supplements. Bing watching this #Russian detective show called #themethod. I love #Sundays. #workout #man #immortal #muscular #fitfam #fitness #healthylifestyle #wellness #nyc #nyctrainer #newyorkcity #guru #vegetarian #onearmpushup #motivation #neverstop #meditation #pushup (at New York, New York)
Volume coming up on these but I completely gassed out on the left side, core gave out first before the arm did #n0shortcuts #n0excuses #icnjudges #icnworldwide #icnKorea #icnpro #naturalstrong #naturalbodybuilding #네츄럴 #내츄럴보디빌딩 #내추럴 #네츄럴보디빌딩 #onearmpushup #onearmpushups (at Chungju) https://www.instagram.com/p/CHJ9500Hu-a/?igshid=rqmpo1705p3g
Dopo un lungo di lavoro, ricomincio gli allenamenti, un riscaldamento a corpo libero in attesa degli allievi. #kungfu #wingchun #kungfuwingchun #fighter #fighters #fighterslife #kungfu #picoftheday #pushup #onearmpushup #onearmpushups https://www.instagram.com/profantoniokungfu/p/ByIy2l5hKfH/?igshid=1lrldt051i79s