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dolliekisses111 · 2 years

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small portions >>

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100calsnackpack · 2 years

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it’s so fucking sad that the only thing from stopping me from just fasting is my chronic illness. i cant fast or else i’ll faint.

#not pr0 just for tags #4n0r3x14 #pro 4na #vent #tw ana thoughts

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100caloriesnackpack · 2 years

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i did not have a great food day today ;-; i didn’t eat much but what i did eat was high in calories

didn’t have breakfast

lunch: vegetable wrap (386 cals)

i didn’t eat any snacks after lunch; i drank a ton of water and had a lollipop (20 cals) bc i ran out of gum

dinner: tofu and vegetable stir fry (340 cals) i wish i ate less :(

my dad wanted to get a crepe with me, so i obliged (around 250 cals) and i also ate some jelly out of a pouch (27 cals)

total: 1,023 ew ew ew i feel like a pig that is a gross amount of calories for such a sedentary day. i feel so gross

i ran home from the crepe place so -56 for that, and i also did 15 minutes of cardio today so -111 for that. i also did five jumping jacks to make the net calories 800 instead of 801 :)

net: 800 calories

still a bad amount. i’ll try to keep within 600-750 tomorrow. i have plans all day for the next week or so, and keeping busy should keep me from eating as much and leave fewer opportunities for snacking.

#food log #tw ed diet #tw ana thoughts #caloric restriction #restrictive ed #4na diary #4n0r3x14 #not pr0 4na #not pr0 just for tags #pro 4na

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ash-onthe-edge · 3 months

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this year

i will have the beach bødy of my dreams

and nothing will stop me

#th!nspo #4n0r3xia #4norexi4 #th1nsp1ration #thinspø #th!n$piration #th!nsp0 #th1n$po #4n4m1a #4n4blr #4n4rexia #4norexla #🕯️as a 🪶#🕯️as a feather #pr04ana #not pr0 just tags #pr0ana diet #pr0anna

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bl0ated-w0rld · 9 months

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🥖ANA Grocery List🥬

(for those who don't know where to start or just hate making lists)

Fridge

PH Balanced Water

Unsweetened Soy Milk (has better protein than almond/oat)

Vegetable Broth

Sugar Free Jello

Brown Eggs (liquid egg whites work too)

Low Fat Cream Cheese

Babybel or White String/Shredded Cheese

Provolone or Swiss Cheese Slices

Cucumbers (i prefer mini ones!)

Baby Carrots/Shredded Carrots

Plain Hummus

Sugar Free Natural Fruit Preserves (blackberry is my go to)

Sugar Free Powerades/Gatorades (electrolytes!)

Diet Coke (i don't drink it but i know y'all do)

Sugar Free Monster/Red Bull (also don't drink these but w/e)

Diet Cranberry Juice (for the girlies)

Zero Calorie Dressings

Low Sodium Soy Sauce

Plain Greek Yogurt (i say this but i always cave and get vanilla cuz plain is so nasty to me)

Apples (i buy them pre sliced)

Spinach/Kale/Lettuce (i buy this as a prepackaged blend of all 3)

Kombucha

V8 Vegetable Juice

Berries (raspberries, blueberries, blackberries)

Melon Slices (or cantaloupe)

Sugar Free Squeezable Applesauce

Avocados (i buy them already mashed)

Bananas (i refrigerate them idk)

Whole Grain/Wheat Bread (dave's killer bread is my go to and yes i refrigerate bread too lol)

Keto/Low Carb Spinach or Tomato Wraps

Cherry Tomatoes

Tofu Cubes

Lean Deli Turkey

Low Sodium Tuna Packets

Sun Dried Tomatoes

Baby Pickles

Grapes

Mandarin Oranges/Cuties

Diet Green Tea

Lemons

Freezer

Grilled Chicken Strips

Spring Rolls

Frozen Fruit Blends

Frozen Broccoli

Veggie Burgers

Salmon/Tilapia

Pedialyte Popsicles

Veggie Spirals

Cauliflower Rice

Diet Frozen Yogurt

Ice

Pantry

Plain Rice Cakes

Canned Veggie Soup (i get chicken and rice soup lowkey)

Pasta Sauce (i like newman's own)

Sweet Potatoes

Boxed Vegetable Noodles

Konjac Noodles

Plain Popcorn (i buy them in bulk kernels and keep them in a mason jar)

Protein Bars (clif bars are my fav)

Fiber Bars (for the girlies who haven't shit all week)

Unsalted Whole Almonds

Pistachios

Plain Rolled Oats

Sugar Free Dark Chocolate (i get the mini hersheys ones so i don't overeat)

Plain Black Coffee

Green Tea Packets

Sugar Free Granola

Cereal (i like great grains, kashi, etc)

Cinnamon (cinnamon gum too)

Chili Powder (or any spicy seasoning)

Hot Sauce

Natural Peanut Butter (a spoonful of this is a lifesaver)

Nutella

Everything Bagel Seasoning (i throw it on everything)

Wheat Thins or Wheat Crackers

Seaweeed Chips

Raw Honey

Quinoa

Olive Oil (or any vegetable oil)

Almond Flour

Stevia (or turbinado sugar)

Electrolyte Packets

(u can add more stuff this is just all i could think of)

now go forth and shop❣️

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ichange-tomorrow · 2 years

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#restrictive ed #tw ed in the tags #ed diet #tw ed relapse #tw #anna miaa #only pr0 for myself #pro a4a #pro ao3 #ana trigger #ed meme #ed memes #ana #tw ana thoughts #ana rules #ana y mia #not pr0 just for myself #ednos #ed

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thinm1ntz · 2 years

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No I dont WANT to be skinny, i NEED to be skinny.

#not pr0 just for myself #tw ed diet #ana vent #low cal restriction #getting skiny #th1n$po #tw ed in the tags #not pr0 anything #n0t pr0 #notprojustusingthetags

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nohihi · 2 years

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#tw ana thoughts #ed diet #anor3x14 #4na diary #i wish i was thinner #disordered eating thoughts #th1n$po #anorekix #ana trigger #notprojustusingthetags #proannna #tw ana related #an0rex14 #not pr0 just for myself #tw ed diet #tw edd #eat1ng d1sorder #tw ed in the tags

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miyaskz · 2 years

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i cant wait to be skinny enough to wear low rise jeans these are heaven

#tw ana mention #tw ed vent #tw ed relapse #th!n$p0 #anrexia #ed diet #i just wanna be thin #proana #ana vent #thinspo #tw ed in the tags #pr0 ana diary #meanspø #restrictive ed #i wanna be sk1nny #getting skiny

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sklnandb0nesstuff · 9 months

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slothlyt · 1 year

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Me 24/7

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dolliekisses111 · 2 years

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you're not hungry. you're just bored.

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daisyange1 · 2 years

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ult thinspo rn

#tw ed in the tags #tw ed relapse #anrexix #ed diet #thinspo #i just wanna be thin #kinda coquette #not pr0 anything

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ash-onthe-edge · 4 months

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a masterlist of my favorite th!nspø quotes ♡

nothing tastes as good as skinny feels.

every time you say no to food, you say yes to skinny.

what you eat in private, you wear in public.

nothing is faster than fasting.

i am in control of what goes into my body.

to be empty is to be pure. to be pure is to be beautiful.

hunger means you're doing it right.

a moment on the lips, a lifetime on the hips.

hunger is temporary. fat is forever.

self control is a virtue that strengthens every time i practice it.

in a month, you're going to wish you started earlier. do it now or regret it later.

the food you've craved for an hour, or the body you've craved for a lifetime?

skinny is the best accessory.

today's choices are tomorrow's body.

every taste adds to the waist.

suck it up now so you don't have to suck it in later.

eat for the body you want, not for the body you have.

gain control, lose weight. lose control, gain weight.

#4n0r3xia #th!nspo #4norexi4 #th1nsp1ration #thinspø #th!n$piration #th!nsp0 #th1nsp0 #th!n$p0 #🕯️as a 🪶#4n4m1a #4n4blr #4n4rexia #4norexla #pr04ana #not pr0 just tags #pr0ana diet #pr0anna

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yeoubiya · 2 years

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Why does food have to have calories in itㅜㅜ

#4na blog #eat1ng d1sorder #pr0 ana diary #tw ana thoughts #low cal restriction #i want to be small #anorex!a #not pr0 just for myself #caloric restriction #i want to be a skeleton #i wanna be weightless #tw eating issues #tw ed in the tags #tw ed relapse #tw 3d #tw ed vent #i want to be slim #i wanna lose weight

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bonebutterfly66 · 2 years

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How I got my binging under control!!

Been binge free for over 6 weeks:)

-when I crave something sweet I eat something sweet but something that is very low in calories (unter 150cal)

-I drink sparkling stuff until my belly feel so full it feels like I’ll explode

-I sometimes eat when I’m fasting but only under 30cals!!!!!!!!!!!! Like 2 pickles so I won’t feel too hungry:)

-but I think the biggest help comes from my medication it makes my appetite go away for like 4 hours (Ritalin)

-I always try to distract myself especially at night I’ll make a list of distractions later:*

-sometimes I lock myself in my room and even tho I have the key and could get out anytime it still stops me In some way

-I sleep or go for a walk

-watching triggering stuff

-eating in front of a mirror

-I eat something that tastes absolutely disgusting so I won’t feel like eating for a while

-i brush my teeth

-I smoke a cig

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