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#mentalissiues
bookmarkquinn · 3 years
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A Man and his Mind!
If you have a problem that is on your mind, speaking to someone helps. Don’t keep it all in, you don’t have to carry it alone. Take a Look http://markquinn.ampbk.com/
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bookmarkquinn · 3 years
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Depression
The voice of a thousand demons, the voice of a thousand men; you cannot sleep in bed, drums beating in your head. The weight is on your shoulders, trying to crush you down; you try to smile but it’s just a frown. You cannot see the end, you want to be on the mend; but nobody can see, nobody can set you free. You feel all alone, you wish you had a clone; the days seem long, you must…
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bookmarkquinn · 4 years
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Speak out!
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My poem this week is a sensitive one, and more of advice or to encourage. The reason I decided to write this poem was because myself and Jeni were talking during lockdown throughout the Coronavirus outbreak, about how some people in their household don’t get on and are now forced to remain indoors with each other. Thankfully Jeni and I love each others company, but this isn’t true for all…
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bookmarkquinn · 4 years
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Why write?
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How many chickens?
Why did I get into writing poetry? It was a number of reasons; the most important to me is my mental health and keeping my brain active and functioning. Keeping fit in body is very important, but lots of people forget about their mind; there is no point in having a fit and healthy body if you’re going out of your mind with, stress, anxiety or depression. I didn’t start writing…
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bookmarkquinn · 4 years
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Kindness As it's Mental Health Awareness Week I decided to do a second poem this week; I was only going to do one but I got an email from the business I work with explaining what is available online for people who need a bit of help to get them through this pandemic.
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bookmarkquinn · 4 years
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Together Mental health issues It's Mental Health Awareness Week so I thought I would write a special poem for my blog.
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bookmarkquinn · 4 years
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Invisible Writing things down really helps, it gets the thoughts and feelings out of your head; that's just one of the reasons I started writing in the first place.
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bookmarkquinn · 4 years
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Mind games
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bookmarkquinn · 4 years
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Overthinking
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bookmarkquinn · 4 years
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Worry
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bookmarkquinn · 5 years
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It’s okay
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bookmarkquinn · 5 years
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Mind games
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bookmarkquinn · 4 years
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You are...
You are…
Look after your brain, look after your body too. You are beautiful.
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