This cat is drenched!! Holy mother of pearl 😂💦!! Leg Day 77/80 was no joke 400 calories burned in an hour of pushing and not quitting! Stoked and now for the massage 💆🙌 * #80dayobsession #obsessed #fitnessgoals2018 #courage #veterans #ptsd #support
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Had to go to two gyms today because of child care but boy did we begin to feel it later 😴💪🏾 #fitnessmotivation #fitnessgoals2018
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Kettlebells for fitness goals. #Paniwangproblems #fitnessgoals2018 #fattofit goals
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New video up on my channel! YouTube: Kayla Allure Let achieve our 2018 fitness goals together!! #kaylaallure #fitness #calgary #alberta #canada #airdrie #workout #2018 #achieve #motivation #fitnessgoals2018 #goals #happy #healthy #pushups #jumpingjacks ##Highknee (at Airdrie, Alberta)
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Back to the gym after all the Food COMA #Fitnessgoals2018 (at Maic's GYM)
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😃How do You like this one? 😃Like; Follow & Tag a friend who'd like to see this in the Comments.😃 Follow & Turn On Post Notifications↗↗↗ Doubletap and Tag a Friend. 🔱Become our model; 1. Make a stylish Photo of You and our wide Share a Smile Logo. 2. Upload the picture to Your gallery and tag us @StainlessSteelSaysSo. 3. The best pictures will be selected and featured on our site and network.😃 P.S. Make a friend smile. 😃😃😃Join our 'Share a Smile' event on Facebook.😃😃😃 #fitnessdad #fitnessforlife #fitnessforwomen #fitnessfactory #fitnessfirstph #fitnessformula #fitnessfigure #fitnessfestivalen #fitnessfemales #fitnessfuel #fitnessfirstindonesia #fitnessfridays #fitnessfirstthailand #fitnessfirstsg #fitnessgoals2018 #fitnessguide #fitnessholiday #fitnesshk #fitnesshut #fitnessjunky #fitnessjouney #fitnessliving #fitnesslifstyle #fitnessworldwide #fitnesseveryday #fitnessevent #fitnessequipment #fitnessespaña #fitnessentrepreneur #fitnessrevolution (at New York, New York) https://www.instagram.com/p/B7EAzi7nRFV/?igshid=fs97fubvwadp
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Ultimate workout buddies! #lovemykiddos #fitnessgoals2018
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My chest workout plan. . . . . . . #inefitnessnation #fitnessphysique #fitgram #fitsagram #gymshark #gymlife #gymislife #bodyengineers #workoutmotivations #fitnesspage #getfitstayfit #sweatsession #exercisedaily #weightsworkout #instafitsociety #fitnessgoals2018 #buildyourbody #armsworkout #thepump #ig_fitness #pullday #loveitkillit #armdayeveryday #shoulders #latpulldown #smithmachine #reardelts #livelovelift #invictalifting #gympic https://www.instagram.com/p/BwAvEuOgWar/?utm_source=ig_tumblr_share&igshid=1ag3n2dx75jm1
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Created by: @techguysmind Would you put low octane in your Ferrari? Provide yourself the best fuel you can whenever possible. High carb...low Carb...dairy free...dairy daily...who cares -just find what works for you in the present moment. Everyone’s metabolism is different and everyone has different fuel requirements. Keto/Paleo works for me right now and has been sustainable ... and that may change in 10 years. I try to eat stuff that grows from the ground with each meal. #fitnesslife #fitnessmotivation #fitnessquotes #fitnessfam #fitnesstips #fitnessgoals #fitnessgoals2019 #fitnessgoals2018 #nutrition #fitnessmemes #fitnessmemesandquotes #nutritips #nutritivo #nutritionadvice #diet #dietmemes #dietmemes #goals #truth #truthbetold💯 #truth💯 #truthseeker #selfcare #motivationquotes #motivationmemes #motivationalquotes #motivationalquoteoftheday #motivationalmemes #motivationalmeme (at San Francisco Bay Area) https://www.instagram.com/p/BuHr9KcgzDA/?utm_source=ig_tumblr_share&igshid=1rhngta3m786g
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I don’t post many self-inspirational stuff on my blog but from time to time, I feel everyone, friends, family, people surrounding me, people following me, people looking up to me, and including me need a push. Today I will start by mentioning how body shaming is not cool. We all need to understand that as humans we have different metabolisms and different body types. Some tend to burn weight fast and some tend to shed it even faster. To shame someone, judge, isolate, accept, and love someone on how they look is totally not cool people. You could even land there someday. You might be a fitness freak but the other might be struggling to even stay fit. There are people who have certain mental and physical health issues and might be struggling to keep their life together; weight is not even in their priority. We need to break the chains of beauty parameters and standards. To all those struggling to be accepted, struggling with anxiety or depression, and trying to loose weight; stay strong. Do it for yourself, not others. Because you want to feel comfortable in your own skin. Start small, like I did and lost 9 kgs in a month’s time and I am still targeting loosing more 8 kgs. Start with easy yogas, stretches, by drinking hot water with lemon or apple cider vinegar, run for 3 kms or jog or walk if you want to, and then stretch it. But, in the meantime remember, anybody body shaming you, doesn’t deserve your attention. And people again, body shaming isn’t cool at all. If you want to love a person, love them for who they are and help them out if they are struggling. Don’t feel ashamed of them. Let’s all pledge not to body shame from today. #puma #pumasuede #fitness #fitnessmotivation #fitnessgoals2018 #fitnessgoal #runwithpuma #confidence #running #thegirlnextdoor #strength #sweatitout #nobodyshame #againstbodyshaming #saynotobodyshaming #youarebeautiful #girlofcolour #run #beyourself #jogging #smileforyourlife (at Pune, Maharashtra) https://www.instagram.com/p/BpTDk76HxKv/?utm_source=ig_tumblr_share&igshid=vnv8q415eqzr
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After being sick and couch ridden for a few days it was nice to go sit out and enjoy the warm weather. . . I'm lucky enough to have a side hustle I can work from anywhere. It makes it easy to help people wherever I am! 😊 . . This side biz is helping me put more money towards my student loans with less being taken out of my full time paycheck. Any little bit helps, right? . . Are you interested in helping people and making a little extra on the side? Hit me up! . . #helpingpeoplehelpthemselves #fitnessgoals2018💪 #sidehustlelife #workfromanywherelife (at New Hampshire)
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gymrat #fitnesslife #noexcuses #fitnessgoals2018💪 #nopainnogain #pushingmyself #youtuber #preworkoutpowder #letsgetfit #tredmillworkout
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I love the way it burns 🔥 . . . . . #shouldersworkout #shoulderworkout #shoulderday #shoulderstrength #shoulderpress #shoulderrehab #shoulderday #shouldersday #shoulderdayworkouts #legandshoulderday #shoulderdaybestday #fitnessgoals2018 #fitness #gym #workout #motivation #fitnessmotivation #bodybuilding #training #fitfam #muscle #fitspo #instafitness #crossfit #photooftheday #exercise #health #follow #like #fitfam https://www.instagram.com/p/ByS_lG3gLsl/?igshid=10fqjnmks3sbj
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#fitnessgoals2018 (at County Galway) https://www.instagram.com/p/BrLKOwYgEf_2MvDXOw2JX24OA9NlIoZah3lBdI0/?utm_source=ig_tumblr_share&igshid=1k9o414wbe0mj
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We are in a gift giving kind of mood! 🎁 Watch this space 💝 Happy Friday⭐️ . . . #fashionblogger #fashion #fridaymood #fitnessgoals2018 #bodylapwear #12daysofgiveaways https://www.instagram.com/bodylap/p/Bqz7QYong4I/?utm_source=ig_tumblr_share&igshid=1sxmm44narcnt
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After a few minutes this became a workout. #fitnessgoals2018 (at University of Houston) https://www.instagram.com/p/Bpc1ed8gXQEeir784DEiC0fDyEfL6Ooy0OCqgE0/?utm_source=ig_tumblr_share&igshid=1eja1aykr3st5
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