i really need to trigger my ed but not in a reading random stranger's tumblr meanspo on the internet kind of way but in a being bullied again all through my school years kind of way. to have my mom comment on every single thing i eat again. to have my friends finally admit theyve all been talking to me for laughs and would never actually like someone who looks like me. i just want to be triggered so hard i never want to even look at food again without puking.
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low cal snacks/meals
sorry if these arent new, i'm just sharing my favs🎀
reis-fit rice the mediterranean version (174 cals p 100g)
rice cakes obviously but i'll spice them up with some protein low fat cream cheese (9cals maybe for 10g) and some rasberries (6 cals for 15g)
yogurt rice cakes or chocolate rice cakes are good but 85 cals each so share them with a friend:) (give them the bigger piece)
pickles (14cals)
low fat, lactose free, unsugared yogurt with fruit
medium hard boiled egg (79 cals)
or take the yolk out and put some seasoning onto it and it's less
scrambled egg with one egg (120-180cals)
halo top!!!! bc in the start you need a little bit of sugar or at least that helps lol or if you feel like you're fainting
sparkling water keeps you full! drink at least 1 l before every meal
capers (18cals for 60g)
self pressed orange juice keeps me full and is a good liquid lunch (90cals for 200ml)
asian noodle cup chicken (291cals for 280g) but it you drink before you'll only manage half
baked brokkoli with a bit of parmesan on top, some chopped baked potatoes and one hard boiled egg (keep the portion small but it's soooo good. i even made it for my family once lol)
one apple (85cals for 130g)
one banana that'll keep you set for hours (93cals for 100g)
pineapple (74cals for 125g)
soup is honestly a life saver and low in cals
i'll add more later and remember that if you binge you'll just have to keep going. this journey is not just black and white. look at some thinspo to make sure it won't happen again but it's okay once. just going and remember what you're doing this for.
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I am so used to always overeating i literally feel uncomfortable if i only eat enough to be full and not like i’ll throw up if i eat anymore.
Pig behavior much??
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Estoy cansada, perdón por tratar de borrar tus besos con los de otros, perdón por pensar que podría olvidarte tan fácilmente. Ver sus ojos era como volver a enamorarme por primera vez, el es tan transparente que quiero abrazarlo una eternidad, espero que esta vez vuelva a sentir eso que solía llamar
"amor de verdad".
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I’ve been smoking to curb my nausea and it’s killledddd my throat. I got a ginger ale bc that’s always helped it and about di3d when I seen there was 210cal in this one bottle </3 def won’t be finishing this anymore
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I’ve startet my first real fast. I was doing so good, but lately I struggle with binging late at night and yesterday was sooo bad. i feel so guilty and fat. now I‘m 7 hours into fasting, trying to go as long as possible but minimum 48 hours.
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how to make money online for beginners
Making money online has become increasingly popular, especially in the wake of the COVID-19 pandemic. Whether you’re looking to supplement your income, start a new career, or work from home, there are plenty of opportunities available for beginners. In this article, we’ll explore some of the ways you can make money online as a beginner and the benefits of doing so.
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chsp is literally so underrated. satisfies my binge urges, exhausts me enough so im to tired to eat overall, and makes the food more repulsive since you see physical that couldve been let into your body. its pretty disgusting to look at, yeah, but it wouldve been even more disgusting if i actually ate that
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BABES
I GOT MYSELF A LITTLE POCKET SCALE
IT GOES UP TO 500G SO I WONT EAT TOO MUCH
YAY
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Hey tumblr, long time no see :)
I’m going through some tough times atm, so i decided to come back to my weightloss journey cause that always used to comfort me back in the days.
So if ur an active ED blog in April 2024 please feel free to follow or repost so i can find some new mutuals <3
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Me and a friend were on a call drawing when they made a joke about hating hands and then we kept making jokes about stupid super realistic hands, one thing led to another and here we are. Anyways I am pretty sure most artists would agree. This is @ratcoonht pictured in the drawing :3
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