#diets weight loss | Explore Tumblr Posts and Blogs

pinkblemishesblog · 2 months

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r3lapsing-joy456 · 6 months

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lilasnow22xoxo · 27 days

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the most infuriating thing is that i find it so easy to f4st but when i start eating i find it so hard to eat little amounts

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disorderedbeach · 25 days

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you get dizzy when you stand up—it’s working

your stomach hurts and growls—it’s working

clothes fit better—it’s working

you lose appetite—it’s working

you get compliments—it’s working

you know when it doesn’t? when you come up to the fridge and eat everything you see up and lie down with aches in your stomach and cry because you broke your promise again.

#ana spo #3d diet #anor3c1a #weight loss diet #anorexigenic #anorexla #ed dieta #ed relapse #low cal diet #tw ed but not sheeran

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kaspermoon · 1 month

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nothing feels better than seeing your weight go down

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xm0tylek · 1 month

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takie osoby nawet nie maja prawa sie nazywac motylkami💀 skonczcie przenosic tumblera na tiktoka ,reblogujcie zeby wiecej osob to zobaczylo

#3d diet #dieta any #ed dieta #weight loss diet #az do kosci #bede motylkiem #@n@ tips #bede lekka #chce byc lekka jak motylek #bede perfekcyjna

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igohungryforlove · 2 months

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can someone make zero cal food please and thank you <3

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pinksobbing · 4 months

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My wl progress

#ana meal #ana trigger #anorexcya #ed not ed sheeran #ed not sheeren #tw ed diet #bulim14 #tw ed sheeran #anarex14 #tw ana rant #i wanna lose weight #weight loss #before and after

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1lovedietcoke · 4 months

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the size of my thighs disgusts me

#disordered eating thoughts #tw ana diary #st4rv1ng #low cal restriction #tw ed diet #ed not ed sheeran #⭐️rve #⭐️ving #an0r3c1a #anorexcya #i wanna lose weight #weight loss

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prettyandporcine · 19 days

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What a year of letting yourself go does 🥺🐷🐷

#weight loss #fat cow #fatty piggy #stuffed fatty #healthy diet #i need to lose this weight #fat friend #fatty getting fatter #obese piggy #obese belly #feedee piggy #feeding kink #feedee belly #feed me #cute fatty #get me fatter #gluttonous piggy

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mikaylasjourney · 9 months

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🌸 Cute and small meals only or nothing at all!

#tw ana diary #ana trigger #i wanna be weightless #th1nspø #unhealthy weight loss #skinnni #ana meal #pro a4a #th1nsp1ration #tw ed sheeran #tw ed diet #ed not ed sheeran #wl #wl account #wl foods #proannna #pro miiia #anorex14 #starv1ng

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wllodfg · 2 months

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i want to be just like you…

#az do kosci #blogi motylkowe #bede motylkiem #tw unhealthy eating habits #unhealthy diet #unhealthy obsession #unhealthy weight loss #wl

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byeolgirl · 2 months

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A PROGRAM OF A HEALTHY DIET

(with idea)

- inspired by Korean idols !

By: ★﹕byeolgιrᥣ﹒

"Take care of yourself, That's the priority, You can only recieve love if you love yourself, I hope you think of yourself as a priority, Then people around you will love you"

- Jang Wonyoung

Breakfast:

1. Overnight oats with almond milk, chia seeds, sliced banana, and a drizzle of honey.

2. Whole grain cereal with skim milk, topped with mixed berries and a sprinkle of flaxseeds.

3. Veggie omelette made with bell peppers, onions, and mushrooms, served with whole grain toast.

4. Smoothie bowl with blended spinach, frozen mixed berries, Greek yogurt, and a handful of granola.

Mid-Morning Snack:

1. Sliced cucumber and cherry tomatoes with hummus.

2. Rice cakes with avocado mash and a sprinkle of black pepper.

3. Cottage cheese with sliced strawberries and a drizzle of balsamic glaze.

4. Whole grain crackers with tuna salad (made with Greek yogurt instead of mayo) and cucumber slices.

Lunch:

1. Quinoa salad with diced mango, black beans, diced bell peppers, and a lime vinaigrette dressing.

2. Whole wheat wrap filled with grilled chicken, lettuce, tomato, avocado, and mustard.

3. Lentil soup with a side of mixed greens salad and a whole grain roll.

4. Brown rice bowl with stir-fried tofu, broccoli, carrots, and a teriyaki sauce.

Afternoon Snack:

1. Sliced apple with a spread of almond butter and a sprinkle of cinnamon.

2. Edamame beans sprinkled with sea salt.

3. Greek yogurt parfait with layers of granola, mixed berries, and a drizzle of honey.

4. Air-popped popcorn seasoned with nutritional yeast and smoked paprika.

Dinner:

1. Grilled shrimp skewers with quinoa pilaf and roasted Brussels sprouts.

2. Baked cod fillet with roasted sweet potatoes and steamed green beans.

3. Turkey chili served over baked sweet potatoes and topped with diced avocado.

4. Whole wheat pasta with marinara sauce, lean ground turkey, and sautéed spinach.

Evening Snack (optional):

1. Sliced pear with a sprinkle of cinnamon and a few squares of dark chocolate.

2. Celery sticks filled with almond butter and topped with raisins.

3. A small handful of mixed nuts (such as almonds, cashews, and pistachios).

4. Herbal tea with a squeeze of lemon and a small piece of cheese.

These meal ideas offer a variety of nutrients while keeping the overall calorie intake in check for a healthy and balanced diet.

#becoming that girl #glow up #wonyoungism #wonyoung #dream life #it girl #creator of my reality #divine feminine #it girl affirmations #love affirmations #weight loss diet #hacks #dream girl tips #stardiary #love yourself #photography #mental health

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pinkblemishesblog · 2 months

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repost to have a flat stomach by the end of the month

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ginanddietsoda · 13 days

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“losing weight won’t make you happy”

uhm… YES IT WILL

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nots1ck3nough · 2 months

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