#diet guru

[amueed]

Why unfollow the unqualified Fitness Guru?

Why unfollow the unqualified Fitness Guru?

I went a little mad during the Stay at Home order. Didn’t we all? But my madness manifested in an odd way: I entered over a half dozen Peloton giveaways on Instagram. Each one of these contests required that I follow about a dozen different Fitness influencers to be qualified to win. Only I make sure there aren’t any unqualified fitness guru in them. I follow a few influencers. Most of them were…

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#diet guru #fitness #fitness cost #fitness fraud #fitness guru #fitness influencers #health guru #yoga guru

[skilasophia]

Reduced Belly Fat

Core discipline People think you're so fine With your nice abs (no water after 12p) Skeleton face (google: "how to manage mood swings"); The camera loves you

Less than 5%? All the fitness rats will fall in love You're so thin, you're so hot (don't season your food); The elliptical is efficient for losing weight Integrate into your workout 60-to-90 minutes daily Maximal incline and resistance

Lululemon's calling: Influencer of the year Go build your audience Lie to your fans Profit from scams You're their favorite brand ("I don't even like this material")

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#biology #body #diet culture #discipline #dysphoria #fitness #fitness culture #gym #material feminism #materialism #meditation guru #pilates #poem #Poetry #seattle #self-help #yoga

[sachinrawatthakur]

बिना सतभक्ति के मनुष्य और जानवर में कोई अंतर नहीं रह जाता। मनुष्य अच्छे-बुरे में अंतर नहीं कर पाता। सच्चे सतगुरु से नाम उपदेश लेकर भक्ति करने से सर्व लाभ और शान्ति स्वतः मिल जाती है।

#रक्तदानfollowers of sant rampal ji #santa cruz #miraclesoftrueworshiptrue guru sant rampal ji #santrampalji is trueguru #santrampaljimaharaj #santa clarita diet

[yogagurushailendra]

Online Diet Consultant

Get the best diet advice from the most recognised and certified Online Diet Consultant. YogaGuru Shailendra offers online nutritionist and dietitian consultations covering various areas such as sports nutrition, gut health, weight management, vegan diets, and eating disorders. 

#online diet consultant #diet consultant #diet consultant online #diet consultancy online #yoga guru

[alnblogs]

#welcome home #keto guru #weight loss diet #succession #taylor swift

[simwithshan]

"Workout" Planner Traditions Mod (PUBLIC - 11/9TH)

Hey Simmers! 🌟 Get ready to spice up your Sims' lives with the "Workout Planner Traditions" mod – because who says getting fit can't be fun? Let's break down the weekly grind with seven days of wellness awesomeness!

🥦 Meal Prep Day: Make a 8 serving size meal for the days ahead!

🏃‍♀️ Leg Day - Jogging or Treadmill: Time to break a sweat with some cardio fun! Make your Sims lace up those sneakers and hit the pavement or hop on a treadmill for a leg day that's as fast-paced as their ambition.

💪 Arm Day - Workout Machine: If you don't have a workout machine at home, head to the gym! Pump those iron and sculpt those biceps. Your Sims will be flexing their muscles in no time!

🍔 Cheat Meal Day - Have a Snack: Throw the diet out the window (just for today)! Indulge in Sims' favorite snacks or quick meal, because life is too short for constant kale. 🍕🍟🍰

🧘‍♀️ Full Body Day - Do Yoga: Time to find your Sims' inner zen! Whether they're beginners or yoga gurus, this full-body workout will have them saying "om" in no time. Downward dog, anyone?

🧘‍♂️ Body Recovery Day - Meditate, Bubble Baths or Massages: Give those muscles a break and let your Sims find their chill. A little meditation, Bubble Bath or Massage goes a long way to keep them centered and ready for the next workout adventure. (Spa Day Required)

📸 Progress Photo - Take Body Photo: Say cheese! Capture the Sims' fitness journey with mirror pics! Watch the progress unfold! Stand near a mirror & use your phone to take a photo (not a selfie).

Download

#ts4cc #the sims 4 cc #ts4 mods #simwithshan #the sims 4 #ts4 #ts4 cc #thesims4 #ts4 poses #mods #ts4mods #the sims #sims 4

[darenthompson]

Best Health Coach

The best health coach-Daren Thompson is a certified professional who can support your health improvement and weight loss goals. His coaching and assistance help you make a start on developing a better overall sense of well-being and allows you to live the life that you want.

#life coach guru #online life coach #customized diet plan

[mariajonathan369]

You want to be fit and fill your hunger. Here is a list of 15 natural weight loss foods. Adopt Gillian McKeith's natural healthy diet plan to gain more benefits.

#natural diet plan #you are what you eat #gillian mckeith #health guru gillian mckeith #natural weight loss

[natandacat]

Not the cardiology technician also having POTS from long covid and trying to sell me on a diet guru.... the medical field is failing even its members and diet gurus will kill us all

#dont reblog #medical #medical neglect #because yeah diet gurus really take advantage of people with chronic illnesses #medical abuse #actually yeah that too #my eating disorders has ruined my body and my health and these mf are gonna kill people #guess what telling a chronically illerson to starve is very fucking dangerous #this is a vent post not an essay #literally theres a suspicion that my health is Like That from the almost decade of starving myself during adolescence #i wish all diet and alternative medicine gurus a very die #a very feel the pain of the people you exploit #hey guess who else thought he could heal his heart problems with diet? #my father. and he died a slow humiliating degrading death

[lua-magic]

Rahu and how your desires would manifest.

Rahu is your past life desires, obsessions and also your illusions in life.

If your Rahu is afflicted in chart then avoid Blue colour at home and don't take any electronic equipments as gifts from others, instead give electronic equipments as gifts.

If rahu becomes too strong in chart then it becomes hard for natives to remain in real World.

In animals Rahu is snake, hence, in many ancient cultures and civilization, natives worship snake and it is forbidden to kill snakes

Saturn is crow, best remedy of Saturn is to feed crows. Crows also represents ancestors in vedic astrology, hence feeding crows are extremely auspicious.

Another best remedy of Saturn is to massage your body especially feet area with black sesame oil..

Rahu is smoke, hence it makes you obsessed for someone or something.

Rahu in first house 🏠

Your desires would manifest when you involve yourself in "higher learning" either through guru or teacher or desires would manifest through your father.

You need to involve yourself more in counselling and guiding others.

Rahu in second house 🏠

Your desires would manifest when you focus only on your career, reputation, and duties.

More hard work you do to achieve professional success more easily your desires would come to you

Rahu in third house 🏠

Your desires would manifest through your social networks, friends, or elder brother.

You need to focus on your desires here, more focused you are more easily you attract it

Rahu in fourth house 🏠

Your desires will come to you, when you involve yourself in spirituality, yoga and meditation and charity.

You have to leave your birth place inorder to get your desires.

Rahu in fifth house 🏠

It is also ancestral curse and you need to do rituals and pray for your departed ancestors so they get peace.

Your desires would manifest when you work on yourself, more you improve yourself more easily your desires will come to you.

You need to take care of your physical body and involve in some kind routine exercise.

Rahu in sixth house

It is exalted, your desires will come to you, when work with your family or for your family . Family would play and important role in manifesting your desires.

Keep your diet good and pay attention to your spoken words, don't use hurtful words

Rahu in seventh 🏠.

Your desires will come you when put efforts to manifest your desires, your younger siblings could play an important role in manifesting your desires.

You need to continually work on your skills and keep yourself updated skill wise

Rahu in eight House 🏠

Your desires will come to you when you work on your mental attitude, and mental peaceful.

Your House environment also plays an important role in manifesting your desires.

Rahu in ninth house.

Your desires will come to you, when you work on your knowledge, more you read and study more easily your desires would manifest.

Your children could also play and important role in manifesting your desires.

Rahu in tenth house 🏠

Your desires would come to you when you involve yourself in some kind of social services or volunteering.

If you want to manifest your desires, then don't get into lust, greed and especially competition. Compete with yourself and not with your eniemies.

Work on your physical body. Take Care of it.

Rahu in eleventh house 🏠

Your manifestation will come to through your life partner or through your business.

You need to respect your partner, and take care of your image in the public.

Rahu in Twelfth house 🏠

You manifestation will come to you, when you learn Astrology and occult.

You need to work on triggers and traumas of your life..

Venus and your blessings

Venus conjunct Ancendent

When Venus is with your ancendent Lord then you should always work on yourself, and dedicate yourself to self development.

Venus with Mercury

You should always maintain a good relationship with friends circle, your network will help you to succeed. They should keep learning new skills.

Venus with Mercury conjunction natives most of the time get exposed to porn or sexually explicit content at early age hence, later it causes them problems in married life

Venus-Mars

Venus Mars native should have good relationship with brothers or siblings and take care of their physical body.

Venus Mars natives gets sexually attracted to opposite sex quite often, and that causes problems in their love life. They need to control their sexual urges, or try to be celibate if possible.

Venus-Jupiter.

They should have good relationship with their gurus or teachers, and always read religious books.

Native should learn to balance both physical world and spirituality, because Jupiter causes intimacy issues, and person looses intrest in sexual Pleasures.

Venus Saturn

Native should always focus on their work and respect females in their life.

Native should learn to balance work and personal life as this conjunction makes native workholic.

Venus -Sun

Native should stay close to their father and respect their father and the higher authorities.

Native should avoid ego clashes with anyone, and should keep themselves grounded.

Venus-Moon

Native should stay close to their mother and need to balance their sexual fantasies.

Native should be careful, as this conjunction person faces lot of blames in his/her life time.

Venus Rahu Conjunction

Native should stay close to their or maintain good relationship with their paternal grandparents.

Native should settle outside their motherland and should focus more on providing value to the society in whatever work they do

Venus ketu conjunction

Native should have good relationship with their maternal grandparents, ketu is roots, so person should never forget their own roots and culture and should always follow it.

Native if staying far from maternal grandparents then native should try to visit them often, if native can't visit them should atleast visit the place often and spend few days there.

#spirituality #astrology #astro observations #astro notes #astro community #vedic astro observations #vedic astro notes #vedic chart #vedic astrology

[sugarcoatedcherry]

void rant?

I got into the void after getting tired of it lmao. I think that was when I got it off the pedestal and was able to enter. I WAS SO DAMN OBSESSED with it that it made me mad at myself. Every time I opened Tumblr I would see a lot of success stories and get disappointed because I couldn't get in after trying for MONTHS and anons were getting in a few minutes UNINTENTIONALLY? It felt unfair but now that I think it was just the mindset you carry about it.

Researching Hinduism's view of void and everything made it more difficult because ngl, half the gurus told reaching this state won't happen to everyone, and that it happens only to devoted beings with healthy diet blah blah. It was demotivating tbh

so I took some time off, I had exams and I shifted my focus to that but even then I went to exams absolutely unprepared because I relayed on void for perfect marks. (I got it)

and since even getting to the floating stage (which is deep relaxation)was hard I used to visualize myself in the middle of ocean. and started affirming "I am" with every inhale and exhale and visualized my body getting lighter and lighter, and slowly fading away until all that was left is my pure consciousness. That was when I affirmed. this is for the anons asking what method I followed.

I had read EVERY SINGLE void story a thousand times but in the end, I didn't follow any subliminals/guided meditations mentioned by them. I just went with what I think I should do.

yes it took me over a month and more than 3-4 months of on and off attempts getting to void but you could do it in 3-4 minutes if you change the assumptions about it, I would really really insist y'all take out some time and work on programming your mind with positive assumptions and gaslight yourself that all the times you've failed is just making you closer to void, revise your past failed attempts.

I had got one really useful tip from a shifting youtube and she says something along the lines of - during the day just imagine everything you're doing is getting you closer to dr ( void), like drinking, showering etc. she said 'closer to dr' but I used it for void.

#void state #void success #lawofassumption #law of assumption #law of manifestation

[copperbadge]

Phew. Well, I'm off physical cleaning and organizing again until Sunday, since I'll be away from home; I left the place in pretty good shape, and even remembered to cover the bed with a sheet so that if the cats decide to puke their displeasure it's at least not directly on the bedspread.

I got through the last of the novel feedback on AO3 this morning, although there's still feedback on Pirates Of The Riviera in the googledocs. I'm taking that one slow, because there's going to be a lot to fix but I also have plenty of time, and that one's a bit rough on the psyche to tackle all at once. And being in Texas with the family, while lovely, is also a significant expenditure of emotional energy. Round about the hundredth pointless/fake Instagram video my mother wants me to watch, I usually have to remind myself I love them and there are no longer consequences for me if my mother keeps getting low-level scammed by diet food gurus and clickbait.

So for the next few days I'm going to be working on getting my 2023 photos sorted for the photobook, clearing out the rest of my drafts and asks, and possibly getting back to the website revamp and the newsletter project. I have a feeling the website's going to be one of those "eat the elephant one bite at a time" situations, while the newsletter is fine, it's just suffering from my lack of aesthetic sense and infuriation with templates. Still, the modern internet wasn't designed for me, and working to make my peace with that is all part of the process.

#naclyoho #national clean your home month

[ezekiel-krishna]

Jupiter in Taurus ♉ Transit 2024 (Part 3)

💰💎Luck ,Abundance ,Fortune & Spirituality

{Vedic Astrology}[From May 2024 - May 2025]

⇝ Your Guide to Check Your Rising Sign > Refer Here

Sagittarius ♐

Jupiter's transit to your sixth house brings forth its influence on the 2nd, 10th, and 12th houses. It's important to note that Jupiter not only rules your ascendant but also your fourth house. The fourth house governs your mental peace, domestic bliss, and thought process, while the ascendant lord rules your physical body and way of thinking. During this period, you may find yourself facing an increase in workload and responsibilities at your workplace. My suggestion to you is to embrace this with a positive mindset. Your hard work has the potential to bring you great rewards and recognition. However, it's crucial to avoid harboring resentment or complaining, as this could diminish the benefic effects of Jupiter and even lead to other challenges.

You may encounter issues with hidden enemies or people talking behind your back in the workplace. They might even attempt to harm your image. In such situations, it's important to maintain a positive attitude and simply ignore them. Keep focusing on your work and continue to put in your best effort. Engaging in active conflicts with your enemies will only divert your energy and hinder your progress.

Some of you may even experience changes in your living conditions or have to relocate. This could be related to your spouse's career or family situation. Embrace these changes with an open mind and adapt accordingly. Remember, Jupiter's influence can bring positive transformations if you approach them with a positive attitude.

For those involved in real estate, this year presents opportunities for purchases. Any previous obstacles or delays in handling real estate matters will be resolved. Legal battles or disputes will also find resolution. Be cautious not to engage in new conflicts, as they can escalate quickly. Take care of your health and diet to prevent Jupiter-related health issues. Maintain a healthy diet and exercise routine to ensure your well-being. Avoid unnecessary stress and criticism towards others to prevent tension. Some may acquire a new pet or care for a sick one, leading to worries. Overall, Sagittarius will see positive impacts on their career if they work hard with a positive attitude.

Capricorn ♑

Jupiter's transit to the fifth house will have a significant impact on various aspects of your life. Not only will it influence your love life, children, education, creativity, and hobbies, but it will also bring positive energy to your communication skills, relationships with siblings, and personal initiatives. Additionally, Jupiter's aspect on the 1st, 11th, and 9th houses will further enhance these areas of your life.

To fully benefit from this transit, you will need to put in some effort. If you are seeking a love partner or planning to have a baby, your concentrated efforts will lead to the fulfillment of your wishes and desires. The same applies to your educational pursuits, where putting in more effort will result in rewarding outcomes. This is also an opportune time for those aspiring to travel abroad for higher education.

During this transit, you will exude a positive aura and others will seek your advice and guidance. Your wisdom and respected presence will attract people towards you. If you are involved in sports, religion, media, marketing, sales, finance, consulting, freelancing, or any form of writing, you can expect exceptional success in these fields.

Financially, this transit brings favorable opportunities for earning a good income. However, it is important to remember that your hard work and dedication are crucial in capitalizing on these opportunities. Moreover, you may find yourself drawn towards spirituality or your religion during this time. It is possible that you may encounter a spiritual guru or delve deeper into the realms of spirituality and religion. Embrace this journey and explore the profound aspects of your inner self.

Having children can sometimes lead to differing opinions, especially when it comes to their education. Younger children may also feel confused about which path to take. On the other hand, if your children are older and unmarried, it might be a good opportunity for them to consider marriage. It's important to maintain a strong relationship with your children during this time.

Aquarius ♒

Jupiter is currently moving through your 4th house, influencing your 8th, 10th, and 12th houses. It also governs your 2nd and 11th houses, which are related to finances. The 2nd house is linked to food, family, financial savings, and speech, while the 11th house is associated with material gains and wish fulfillment. Your focus is now on your living environment and career. Jupiter's positive impact brings mental peace and domestic harmony to your relationships.

With Saturn currently transiting your ascendant house, you may have been feeling stressed. However, Jupiter's presence helps alleviate some of that mental burden. Some of you may suddenly relocate for career-related reasons, indicating a period of frequent travel or time spent away from home.

Be mindful of potential disagreements with your mother and strive to maintain positive relationships. Financially, expenses may increase due to aspects on the 12th house, possibly related to real estate, vehicle purchases, or travel costs. Renovations or redecorations at home are also likely. On the bright side, your income may rise, presenting opportunities for growth and increased earnings. Keep an eye out for career advancements or sudden changes, such as relocation.

Aquarius is on the brink of professional changes right now, with a strong chance of career shifts. Financial gains could come from unexpected sources like inheritance, insurance, in-laws, or real estate deals. If you've been struggling with sleep, there's some relief in sight. Remember to prioritize your health and avoid unnecessary stress. Focus on your career and finances, put in the hard work, and you'll see great results. Stay connected to your spiritual side for support, as luck may not be on your side at the moment. Your efforts will lead you towards a more spiritual path.

Pisces ♓

Jupiter's transit through your 3rd house is bringing a wave of positive energy to your career, Pisces. With aspects to your 7th, 9th, and 11th houses, new job opportunities and exciting changes are on the horizon. Make sure to put in the extra effort and hard work to fully capitalize on this lucky phase. Financial growth and success are within reach, but dedication is key. In terms of relationships, both single and married Pisces will experience a boost. Singles may find themselves walking down the aisle, while married individuals can look forward to happiness and harmony in their partnerships. Business ventures will thrive, and excellent gains are on the horizon.

This is a time for self-improvement and hard work, so make sure to stay focused. Starting a new business during this transit could lead to great success, as long as you put in the necessary effort. Expand your social and professional network, meet new people, and develop lasting friendships. Travel opportunities are also on the horizon, particularly for educational purposes.Your relationship with siblings will be positive and satisfying, with any past challenges being resolved. Look forward to celebrations such as marriages or the arrival of children in your siblings' lives.

Professionals in the fields of medicine, astrology, consulting, finance, law, public speaking, writing, or media are poised for success at this time. My advice is to invest in education, acquire new skills, or expand your knowledge base to enhance your career prospects and overall quality of life. Even if you're a homebody without a traditional career, dedicating time to learning new things can still be incredibly rewarding in the long term. Remember, this transit is highly favorable for you, but staying connected to your faith and spirituality will ensure continued blessings and good fortune.

Remember This is a General Analysis , Whole Chart is to be Considered for Accurate Personalized Predictions.

For Paid Personalized Analysis & Reviews ➤ Check Here

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#astrology #astro community #vedic astrology #astro observations #astro notes #astroworld #astroblr #astroloji #pisces #capricorn #aqaurius #sagittarius

[astroscientia]

☀️Astrology Observations: Part 3☀️

I noticed that Leo risings are obsessed with leopard/cat/tiger/any feline prints. They also might have a Lion tattoo or necklace or something similar. My cousin has her Venus in Leo and she always wears Leopard prints and always has a Lion as her wallpaper.

Pluto in the 6th house transits and in the natal chart usually creates an obsession with fitness, health, and diet. I know someone with this aspect who works out 3 times per day and is repeatedly asked by her doctor to work out less.

Harsh Mars-Mercury aspects in the birth chart can indicate coming off as overly aggressive with your tone. These people frequently interrupt people, talk fast, and don't really care about the effect that their words have on people as long as they get their point across. These people also curse a lot or, on a more positive note, are really good with crafts.

Aquarius Mercuries usually major in technical/STEM fields such as UI/UX Design, Computer Science, AI, Math, etc.

Having Aquarius in the 2nd house frequently indicates that you need to create opportunities to expand your resources (make money/develop your career or business) independently and in a way that leverages your uniqueness. These people cannot accept a 9 to 5 job unless it is technical, niche, or humanitarian. Either way, they tend to face delays when getting started in their careers because they more intensely rebel against having to work for someone else's enterprise.

Venus in Pisces individuals tend to be overly generous with their resources and spill money like water.

Some Scorpio Mars natives are motivated to take action out of spite or to prove someone wrong.

A lot of Leo risings with Taurus on their midheaven tend to be models because it is a Venus-ruled career. However, there are other interpretations based on the house that Venus is in. For example, a person that I know has a Taurus MC which is ruled by Venus in the 6th house. Incidentally, she makes money being a model and a fitness/health guru.

Having Libra in the 9th house indicates that you are a bit wishy-washy about choosing your career. You determine your worldviews based on what the people around believe in and tend to mirror their views instead of cultivating your own. In university, these people thrive in interdisciplinary careers, relationship psychology, international affairs, diplomacy, design, as well as LAW.

People with Taurus in the 9th house study the arts and humanities a lot of the time (they could become literary critics, writers, and cultural historians). This placement can also indicate that you attend a very aesthetically pleasing university with a lot of greenery. On another note, it can indicate being interested in the arts and design and educating yourself on such Venusian (can include finance) matters.

Having a Saturn-ruled (Aquarius or Capricorn) sign in the 7th house indicates being too closed-off from relationships, fear of vulnerability, and delays in getting partnered due to their high standards.

Taurus risings usually look like or embody the energy of their Venus sign.

Having a lot of 4th house placements can indicate living with an older family member or being in a neighborhood with a lot of old people.

Pluto in the 11th house indicates being isolated from society, losing a friend, or having friends that are bad for you. It also indicates having very potent relationships and being an influential figure with a lot of powerful connections.

Sun-Pluto aspects indicate being exploited when young. A figure in your life exerted power over you and made you feel humiliated. This usually scars the individual and makes them very paranoid of people's intentions and allows them to learn how to read people as a self-protective mechanism. Frequently, Sun-Pluto contacts can indicate leaving a powerful (negative or positive) mark on the world post-mortem. Emmitt Till is an example of someone with this aspect whose death was striking and shook the likes of Mohammad Ali and James Baldwin. His mother wanted everyone to see his mangled body by insisting on an open casket funeral to show the brutality of what caused his murder-racism (he was brutally murdered after being falsely accused of raping a white woman in the 50s). The picture of his body, to this day, is very powerful and represents a pivotal change in the civil rights movement's trajectory.

Sun in the 12th house indicates having a strained relationship with the dad and can indicate getting lost on your path in life more often than others. This placement often plagues the person with self-doubt and an inability to take action even after everything is planned. More often than not, I see this placement in people who work as ghostwriters where they are detached from the outcome of their words/ideas/identity. These people do well in supporting roles even though they usually wish to take a central role- they usually do later in life.

#astrology #astrological observations #aries #taurus #gemini #cancer #leo #virgo #libra #scorpio #sagittarius #capricorn #aquarius #pisces #pluto in the 11th house #taurus ascendant #scorpio mars #venus in pisces

[seleniangnosis]

𝓒𝓸𝓷𝓿𝓮𝓻𝓼𝓪𝓽𝓲𝓸𝓷 𝔀𝓲𝓽𝓱 𝓥𝓮𝓷𝓾𝓼💗

Pile 1 Pile 2 Pile 3

In this reading I will be focusing on Venus' energy and how to utilise it in order to make the best out of your life and live in more harmony with yourself and others, with the channeled help of Aphrodite 🌸

This is a collective reading so take the parts that resonate to you and/or applies to your personal experience💗

Feedback is appreciated🥀

Pile 1

Hello pile one and welcome to your reading 🥀

Relationships and interactions with others.

To make the best out of this life area , you should be more open and optimistic when it comes about human interactions.

People might have hurt or abandoned you in the past , but locking your heart away isn't going to help either.

You are encouraged to find the strength to open up little by little to new experiences with people ( I'm talking about all kinds of relationships here) , and find some like minded people you can actually confide in.

Be compassionate to both yourself and others and don't push them away. With time and gentleness, good people will stick around 💗

In order to raise your self esteem, you should relax and focus on balance. Be it a nurturing diet, trying new journal prompts,staring a self care routine.(any type of self care you might find enjoyable)

Try to remain balanced in times of stress and think about your health more often.

Try to create the perfect balance using different methods of self care that appeal to you , instead of following the advice of beauty gurus 💗

In order to make your life more pleasurable, you should develop the ability to communicate your needs to others, in order to feel more understood and satisfied with yourself.

Give others love and you'll receive it back .

Afirm yourself and regain your confidence by expressing your needs and desires.

Additionally, you can also take some time for yourself each week , buy something for yourself, redecorate your room, do some meditation on connecting with mother earth, or anything that is pleasant to your senses.

You should take a bit more responsibility in terms of how you view relationships in your life. Even if you were hurt by some people, not everyone has intentions to hurt you all the time.

Bring some clarity to your thoughts before deciding to make any sort of connection with other people 💗

Pile 2

Hello pile two and welcome to your reading 🥀

Relationships and interactions with others.

To better these connections , be it a romantic one or just a friendship, you need to consider the way you view people I your life. Do you cherish them and form genuine connections, or you make friends or get into relationships just out of being bored or wanting some fun?

You might be stuck in this cycle and missing beneficial opportunities to forming a long lasting relationship or friendship.

Try to see I there are other ways trough which you can enjoy and experience human connections.💗

In order to raise your self esteem you should challenge yourself to be more willing to confront what you don't like about yourself. You might be refusing to " grow up" and this might reflect into the real world as seeking some sort of escapism that manages to give you self confidence for a short period of time, then you're back to feeling shy and/or inadequate.

Some of you could also be a bit childish when dealing and confronting other people, or a bit manipulative. You need to learn how to stand on your own feet and make your way through the world. Others cannot do it for you.

In order to make your life more enjoyable you should learn how to be more self reliant. Instead of waiting for others to point out your achievements or what you are good at, start doing this yourself! Self recognition feels 1000 times better than what you receive from people around you.

Think about how you can spend your time alone, when not seeking approval or slightly meaningless connections with others.

If there are some fears you have about accepting yourself, you can try look for some books or videos on how to get past traumas or self improvement💗

As a general advice, you should be more original in what you do. Get closer to the real you! Overcome doubts and go into a new direction, rather than repeating the same cycles over and over again.

Pile 3

Hello pile three and welcome to your reading 🥀

Relationships and interactions with others.

To better your connections with others , you should be more careful about what type of people you allow to get close to you. It is possible that you might be the type of person who attracts hurt and toxic people, whom you will later try to "fix".

It ain't gonna work... while your intentions are good, they are 'unfixable ' and will only use your as long as you have any use to them.

In order to develop more self esteem you need to give yourself more credit for  the way you look. You might be gorgeous, with an amazing style, yet you have this idea I mind that others are and will always be better than you at what they do and how they look.Being a doormat for others won't increase your worth I their eyes.

In order to make your life feel better, you need to ,again, stop comparing yourself to others. Certain things and advancements in life happen at a different peace for everyone. If you haven't accomplished something yet, don't feel inferior, but rather use the time to consolidate your foundation for the future.

The general advice of the reading is to spend more time investing in yourself and your dreams rather than feeling concerned about what you haven't achieved yet. Build your own dreams slowly and invest whatever you can in what brings you happiness and joy!💗

#pac reading #pick a pile reading #pick a card reading #tarot spread #tarot cards #tarot reading #tarotblr #free tarot #daily tarot #tarot community

[tengritexas]

Candle Light Meditation: The Peculiar Treatment for Insomnia, Irregular Sleep Patterns, and ADHD

Hi everyone! Today Im writing about a new meditation trick Ive been testing out and Ill be sharing how to do it if youre interested.

Why I chose to do it

While I may like to do old man things, sitting at home and watching candle lights werent really my idea of a good time. However in the past few weeks Ive had really big issues maintaining a healthy sleep pattern and Ive always struggled with ADHD and getting school work done. I was told by a buddy of mine about mindfulness meditation and that has helped my adhd in the past so I figured this was worth a go!

Candle Light Meditation Craze

If you go to google or youtube youll certainly find all kinds of gurus and spiritualists suggesting this meditation will "decalcify your pinal gland" which would be something impacting most of us around the age 18-30 depending on diets and things like that

Here is the issue THERE IS NO RESEARCH TO SUGGEST THIS PRACTICE DECALCIFIES YOUR PENAL GLAND. So to say if that happens or not is not my place. Im a dude who posts bangers on the internet, not a neuro scientist.

What it did do

Despite the research not being there. I can tell you in the few days of doing it I have noticed my focus has sharply improved. My fatigue isnt so bad either. My sleep schedule hasnt improved to much yet but hey! Im a college student Im busy chatting and making friends (doing essays lol).

I believe some of these symptoms are associated with the pinal gland but again, I have no idea. All I can tell you is I do eat frozen foods often and this did help. I dont have a CT scanner in my room so beyond that I have no idea lol.

How to do candle light meditation

Grab a candle, light it and turn off as many lights to get the room as dark as you can. Try to use a candle with a still flame and turn off fans aswell.

Try to focus on the most solid part of the flame for a few seconds up till 3 minutes. You ideally want to do this until you feel a fuzzy feeling in your head.

Turn away from the candle and close your eyes, you should see the imprint of the flame, stare at that for as long as you can until it goes away.

Try to do repeat process 3 times a day (in one setting) for 5 days. Usually by 5 days you should begin to feel a strange tiredness in your mind. This is what your looking for. You are overloading that part of the brain because its not really being used. Much like trying to run for the first time in a few months.

The end result

Around day 5 you should find yourself being able to focus more! Ive also heard some people report it helps them with creative writing aswell but I cant attest to that.

Let me know what you guys think! Hope it helps :>

#pagan #witchcraft #magick #witchy #shaman #witchblr #paganism #witch #tengri #shamanism #adhd #adhd goes hard