#fitness guru | Explore Tumblr Posts and Blogs

neilsanders · 3 months

Photo

your new personal trainer

#theboogley #neilsanders #fitness guru

162 notes · View notes

fayegonnaslay · 2 months

Text

Jane Fonda goes for a swim in Cape Cod, September 1984.

#jane fonda #fonda #on golden pond #fashion icons #ladies of the 80s #fitness guru #jane fonda workout #are you ready to do the workout #1980s photography #80s aesthetic #black and white #candid

20 notes · View notes

blackmensuited · 1 year

Text

#shaun t #fitness guru #personal trainer #fitness #suit #open shirt #tie #pocket square #style #handsome #sharp #sexy #suave #men's fashion #phyne #attractive #fine

22 notes · View notes

vanaver · 7 months

Text

From Couch Potato to Fitness Guru: A Step-by-Step Guide on How to Become Physically Fit.

Have you ever looked in the mirror and wished you were in better shape? Do you find yourself constantly making excuses to avoid exercise? It’s time to break free from the sedentary lifestyle and transform yourself from a couch potato to a fitness guru. In this comprehensive guide, we will take you on a step-by-step journey towards becoming physically fit. From setting realistic goals and finding…

View On WordPress

#couch potato #exercise #fitness goals #fitness guru #healthy dietary

0 notes

bollyhollybaba · 9 months

Video

youtube

60 ਸਾਲ ਦਾ ਬਾਬਾ ਭੱਜਦਾ ਘੋੜੇ ਤੋਂ ਤੇਜ਼😊ਮੁੰਡੇ ਬਾਬੇ ਅੱਗੇ ਫੇਲ,ਰੋਜ਼ 74km ਭੱਜਦਾ, 1 ...

#youtube #fitness guru #bhagwan singh #bolly holly baba #fitness #punjab #punjabi

0 notes

kashmirmonitor · 1 year

Text

'Shun negativity, stay fit': Fitness guru makes Kashmir proud; nominated as jury member to judge 'Mr. India'

‘Shun negativity, stay fit’: Fitness guru makes Kashmir proud; nominated as jury member to judge ‘Mr. India’

Srinagar: A Kashmiri fitness guru has earned a rare honor after he was nominated as one of the jury members of the prestigious Mr. and Ms. India event. Ishtiyaq Ahmad Khan was among the 20-member jury to select Mr. and Ms. India in Odisha. Organized by the World Fitness Federation (WFF), the two-day event saw more than 300 bodybuilders vying for a coveted title. This is for the first time…

View On WordPress

#Fitness guru

0 notes

bpdypulsblogs · 1 year

Text

Basic Trampoline Tricks.

If you own a trampoline, you already know that it is a great way to get out of the house, and into the fresh air. Did you also know that it’s benefiting your health? Jumping up and down on a trampoline is great for strengthening the cardio-vascular system and it is also an excellent workout for almost every muscle and organ of the body. Exercising on a trampoline can also be very helpful for adults and children because it helps to improve reflexes, flexibility, balance and coordination.

One way to enhance not only the fun aspect of the trampoline, but also increase the health benefits, is by putting a little extra effort into your jumping by doing some tricks! There’s lot of tricks that can done on the trampoline, from the beginner level to the advanced. Here’s a few of them beginning with some basics including additional tips to ensure safety and avoid injury.

‘Landing on the Back’ is one of the first, basic trampoline tricks any bouncer should learn and its very simple. Stand motionless on the trampoline with your arms at your sides or even with your hands in your front pockets. Fall backwards onto the trampoline, keeping your body straight and your head up. As your back meets the trampoline, let your head meet it naturally too, don’t jerk or twist it. You will bounce back up and then you can do it again, over and over until you achieve a good rebounding height. The more you practice this trick, the higher you will bounce back and forth!

Here’s an intermediate trampoline trick you can do once you’ve master the basic Back Landing trick. Begin the same way, standing straight and motionless, with arms at your sides or hands in your pockets. Fall straight back again, but when you bounce back up, land on your knees instead! The motion will keep sending you back and forth so you can repeat the trick as many times as you want.

Some advanced trampoline tricks include somersaults and flips. Either of these can be done backwards or forwards, but you should be very comfortable and confident with your bouncing abilities before attempting either of them. Once you’ve got the flip down, you spice it up by adding a spin to it.

Before attempting any trick, ensure everyone’s safety, including your own. Remember to look around and see how much room you have. You will definitely want to avoid a collision with any other jumpers that are on the trampoline with you. To further prevent any mishaps, warm up first by doing some simple bounces and once you get going, remember to keep your head and neck in a natural position. This way you don’t hurt yourself.

Have fun, be safe and keep on bouncing!

More lessons you can learn from fitness classes.

#trampoline #trampoline tricks #fitspo #fitblr #fitness #fitness freak #fitness guru

1 note · View note

amueed · 2 years

Text

Why unfollow the unqualified Fitness Guru?

I went a little mad during the Stay at Home order. Didn’t we all? But my madness manifested in an odd way: I entered over a half dozen Peloton giveaways on Instagram. Each one of these contests required that I follow about a dozen different Fitness influencers to be qualified to win. Only I make sure there aren’t any unqualified fitness guru in them. I follow a few influencers. Most of them were…

View On WordPress

#diet guru #fitness #fitness cost #fitness fraud #fitness guru #fitness influencers #health guru #yoga guru

0 notes

andrewlobel · 1 month

Text

#andrew lobel #andrew lobel fitness guru #andrew lobel tech

106 notes · View notes

toshio · 27 days

Note

Dude why are you so pressed about my ask? My point is that you’re manipulating your photos even if just angles and lighting and yes you see results from push ups everyday but those results don’t outweigh the long-term damage it does to your body. You don’t see it now because you’re still in your 20’s. But the advice you give is dangerous and is going to hurt people. Those people on youtube get the same criticism because they’re giving terrible advice with inflated results.

i’m not pressed over your ask, however i think you clearly are if you’re still sending me long angry messages on anonymous instead of coming out of hiding and having a civilized conversation with me.

my main frustration with your original message was the false accusation that my photos were edited, as if i have the time to literally import my iphone camera selfies into photoshop and alter my physical appearance to look more muscular than i really am.

anyway, doing pushups is a great exercise that requires no equipment or gym. to anyone reading this, if you want to start your fitness journey and develop a chest, i think it’s a great start. i don’t know why this anonymous person in particular is so pressed and vehemently against simple & effective home workouts (some people can’t afford gym memberships so i think this is a great solution) but i hope they find peace. LOL

#btw always do your research and don’t listen to random people online. especially on anonymous #the fact that this person is anonymous gives them 0 credentials i’m sorry LOL #like unless this person comes out of hiding and fully gives us proof that they’re some paid fitness guru…#idk why people wanna get on their soap box when they’re sending anonymous asks to people on tumblr like 😭#and i forgot to mention yes working out in general tires your body out #pretty much everything in life you do has risks #like idk what their point is #try looking up stuff about pushups being bad for you online because i can’t find anything #like yeah working out will make you sore…that’s the whole point 😭

24 notes · View notes

o-kurwa · 1 year

Text

#my new fitness guru

56 notes · View notes

skilasophia · 7 days

Text

Reduced Belly Fat

Core discipline People think you're so fine With your nice abs (no water after 12p) Skeleton face (google: "how to manage mood swings"); The camera loves you

Less than 5%? All the fitness rats will fall in love You're so thin, you're so hot (don't season your food); The elliptical is efficient for losing weight Integrate into your workout 60-to-90 minutes daily Maximal incline and resistance

Lululemon's calling: Influencer of the year Go build your audience Lie to your fans Profit from scams You're their favorite brand ("I don't even like this material")

View On WordPress

#biology #body #diet culture #discipline #dysphoria #fitness #fitness culture #gym #material feminism #materialism #meditation guru #pilates #poem #Poetry #seattle #self-help #yoga

2 notes · View notes

urfavtwat · 2 months

Note

that’s so cool, i’ve tried cutting down but i don’t have the commitment in me. good luck tho ur doing real good!!

Its just about finding what works for you. You wont always nail it first try but keep trying you will get there :)

I have done it countless times like started and failed but i think this time i really worked out what is right for me and now its just a case of trusting the process and trusting my knowledge and i know i will get where i wanna be, but its nothing special literally anyone could do it. If you ever want any tips or help if you are short on knowledge im no fitness guru but i know a few bits and would be happy to help ☺️

#anon #ask #like i have to clarify im not a fitness guru 🤣 yall can see the chonk i got #BUT #its coming along #thats the main thing #progress is progress

5 notes · View notes

bollyhollybaba · 10 months

Video