#diet buddy | Explore Tumblr Posts and Blogs

bubbles888 · 2 years

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July 31.2022

is someone interested in doing the Master Cleanse 🍋 by Stanley Burroughs with me?

it’s also called lemonade diet or lemonade detox :)

The master cleanse is meant to flush out all toxins and by the end of 10 days (optimum time span, but we can make it shorter if you’d like to) you will have lost around 8-14 pounds.

The whole thing is not just about weight loss, it’s like a kick start to your system, to eliminate sugar cravings and regain mental strength. I find a buddy in those cases sooo helpful to stay determined and on it in general.

#diet buddy #master cleanse #lemonade detox #weightloss buddy #get that body #motivation #weight loss motivation

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caffeinatedloser · 5 months

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I suck at this disorder

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sophia-131989 · 3 months

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I'm so jealous of people my age who are naturally skinny. Everyone I know is smaller than me and they can eat whatever they want and don't have to worn about gaining and they don't dislike their bodies. Meanwhile I gain 5 pounds after smelling chocolate.

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beautifulbutterbly · 16 days

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Reblog if you’re pro recovery because we love recovery, we’re just not ready for it

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lilasnow22xoxo · 11 days

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the most infuriating thing is that i find it so easy to f4st but when i start eating i find it so hard to eat little amounts

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tinyself01 · 2 months

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Reminder, there is no such thing as a wannar3xic UNLESS it’s a person faking an 3D who isn’t scared of the c@lories and is just doing it to impress people, but can easily go back to 3ating whatever whenever.

You are NOT a wannar3xic because you @te a little over your limit or you @te maintenance for a few days or b!nged. It causes you extreme fear, when normally food isn’t supposed to cause fear.

You tear yourself up when you go over your limit or when you b!nge, that’s because you have an 3D. You can’t help it. It’s a mental disorder.

Something I’ve learned when I was in recovery is the reason you b!nge is because your body kicks into survival mode when it thinks there’s no f00d around for you to survive, so it’ll grasp what it can to keep you alive. B!nging is NOT your fault. You don’t have to blame yourself even though it feels like it’s your fault. Your body is just trying to keep you alive. (The survival instinct is carried onto us from our ancestors back when humans had to fight to survive and hunt for their own f00d)

In conclusion, you are not a wannar3xic. If you eat under 1,200/day (or higher but do high amounts of exercise), you ARE sick (3D). Because extreme deficits is not a normal thing for the average person. For non-sick people, 1,200kc@ls is considered d@ngerously low.