#actually highly complex

[hcdidterms]

Beta program flag! For alters who are a Beta programmed / hav been programmed with beta

[aka sexual program]

The letter is the Capital Greek letter "beta" (Β / Βίτα)

#<HC_flags> #our first flag design! #did system #hc did system #hc did #actually highly complex #highly complex dissociative identity disorder #highly complex did #programmed did #programmed system #ramcoa system #ramcoa #beta program

[r0ttingsystem]

The urge to start another project because we need attention

#want to. make a system terms account but with ramcoa terms kinda ykyk #it seems like a fun idea #and it could keep north occupied and interacting with people instead of like. wanting yo kys #thoughts????? #hc did system #hc did #actually highly complex #highly complex did #highly complex dissociative identity disorder #ramcoa victim #ramcoa system

[electricbloodflow]

DID is simultaneously the most subtle, ambiguous disorder while also being the most intense, all-encompassing, extremely-personal-because-it-affects-fundamental-perceptions-like-memory-and-identity-at-all-hours-of-the-day disorder of all time.

#actually dissociative #actually traumagenic #dissociation #osdd did #polyfragmented #c did #complex dissociative disorder #highly complex did #dissociative identity disorder #dissociative system #did system #alters #actually did #trauma

[lefluoritesys]

Source

-host

#did system #did #osdd system #osdd #dissociative identity disorder #system #did osdd #other specified dissociative disorder #system stuff #system things #osdd 1a #osdd 1b #highly complex dissociative identity disorder #highly complex did #complex dissociative identity disorder #cdid system #cdid #hc did system #hc did #actually median #median system #actually did #did memes #osdd memes #system memes #plural memes #plural meme

[imilliehawks]

Being a caregiver, I realized that one of the best ways to help somebody without freaking them out even more is by rephrasing your questions and offerings in a way that would give them the choice to choose. It should he obvious that when you ask, for example, "Can I give you a hug?" you are offering a choice, but that's not the case for people who are freaking out or blacking out. It's way better to ask, "Would you like me to give you a hug?" or "Do you want a hug?" instead.

Same with:

⛔️ Can I hold your hand? | ✅️ Do you want to hold my hand?/Do you want me to hold your hand?

⛔️ How can I help? | ✅️ What would you like me to do to help?

⛔️ Can I do X? | ✅️ Do you want me to do X?/Would you be okay if I did X?

⛔️ Can I see? | ✅️ Am I allowed to see?

The more you state it in the sentence that it's in the person's abilities to turn you down, the better. First sentence matters. People who are actively freaking out or blacked out would not care for a long and complicated explanation as to why you said what you said. They most likely can barely hear anything at the moment. And can barely understand anything that's happening around them.

#actually did #did system #did osdd #did #cdid system #cdid #hc did system #hc did #complex dissociative identity disorder #highly complex did #highly complex dissociative identity disorder #dissociative identity disorder #agere caregiver #age regression caregiver #sfw caregiver #caretaker #agere cg

[mimikyu-chr]

unpopular opinion - the tiktok system community has changed people’s perceptions of DID so much and it’s kind of irritating for those of us who don’t fit the stereotype it’s created.

- a system who dosent exactly fit the tiktok stereotype and is fakeclaimed because of it.

#disabled #DID #dissociative system #actually dissociative #dissociative identity disorder #did system #system #traumagenic system #tiktok system community #polyfrag system #polyfragmented #polyfragmented system #highly complex did #hc did #hc did system #theo.chr #the other letters in queue are silent

[theresidentfullmoon]

POV: You're a system.

#tw murder mention #tw murder #actually did #did osdd #did system #did #hc did system #hc did #highly complex dissociative identity disorder #highly complex did #did memes #system memes #nimona #nimona movie #simply plural #fictives #fictive heavy system #fictive heavy #fictive #introject

[museofdeity]

being a system is going through years and years of abuse and torment. being a system is sitting in the shower sobbing because you don’t know who or where you are. being a system is losing year-long friends because they refuse to believe you. being a system is looking the worst parts of you in the face and going “i think we can change”. being a system is holding a child version of yourself and repeating “i love you” over and over again.

being a system is hugging yourself and saying, “hey, we’re gonna be okay.”

#endos dni #hc did #highly complex did #dissociative identity disorder #did #osdd #osddid #osdd 1a #osdd 1b #actually dissociative #actually did #actually disabled #disabled posting #disabled positivity #system positivity #did positivity

[borderlinedolly]

A Small Reminder For OSDDID Systems

There is no such thing as the "perfect system." Your brain developed this disorder in the best way it saw fit to help you survive. As such, your system structure and the way it functions is specific to you, the trauma you underwent, and the way you reacted to it.

You might have more nonhuman alters than other systems, or you might form introjects easier. You might have hundreds of fragments, or you might have none. You might have 2 alters, you might have 10, or you might have hundreds.

Your system is catered towards your specific needs. While we all share symptoms and aspects in common, our systems are unique to us. What that means differs from person to person. Some might have hundreds of introjects, and some might have none. Both system were needed for their body's survival.

Your system is valid as it is, even if others try to tell you otherwise. What your system "should" be like is exactly how it already is because it's your system, and it was made to help you survive.

#complex dissociative identity disorder #did system #dissociative identity disorder #other specified dissociative disorder #alters #complex did #did community #hc did #highly complex did #highly complex dissociative identity disorder #osdd 1a #osdd 1 #osdd 1b #did osdd #osddid #osdd system #osdd #did alter #actually did

[pink-devolve]

As someone who is a programmed PF-DID system, we need to stop using the term HC-DID. Here’s why ⬇️

1. The system that coined the term is a groomer and is anti-semitic. There is evidence(some screenshots included below) of the MayMay system(The 20y/o coiner of the term) being sexual towards minors up to 5 years younger than them. In MayMay’s discord server, 15 year olds are allowed in NSFW channels that have sexting in them. MayMay has joked about sexually assaulting a 16 y/o. There is a 15 year old that seems to always be with MayMay, and constantly talks about interacting with MayMay in a NSFW context. Etc etc etc. There have also been screenshots of MayMay using the term “Jew” as a derogatory insult.

2. The term excludes programmed systems that do not have a highly complex case of DID Many programmed systems can not use the term “HC-DID” due to having OSDD, not having PF-DID, etc. All programmed systems have distinct differences from non-programmed systems, but programmed systems without a highly complex case of DID don’t have a straightforward term to describe their experience. I’ve seen a lot of people use the term HC-DID and programmed interchangeably, and imo that’s not fair to other survivors trying to find community.

3. You can have a highly complex case of DID and not be programmed. You can have trauma that is just as extreme as the trauma experienced by programmed systems, end up with a highly complex case of PF-DID, and not be programmed. I’ve met some non-programmed PF-DID systems with insane system structures. One system I knew was not programmed, but had hundreds of different alters, all with very specific roles, hierarchy, and layers, that all fronted to do very specific tasks. They told me they had a specific alter who fronted to wash their hands, and another specific alter who fronted to sleep on wednesdays. Their case could absolutely be considered highly complex, but again, they weren’t programmed.

4. We have terms used/created by professionals, that don’t have any of these issues. The terms mind-controlled DID (MC-DID) and Torture based mind control DID (TBMC-DID) have both been coined by professionals, can be used with other plural disorders(MC-OSDD), or to describe all plural disorders at once(MC-system), can’t be used to describe non-programmed systems, etc.

Overall, I don’t have an issue with individuals that use the term HC-DID, I just think it’s annoying that it’s the default way to say “programmed system”. I honestly think the term is a fine way to describe systems with a highly complex structure, and should still be used in that context. But if we do that, the term should be open to non-programming survivors as well. There is absolutely no reason to fight over this term. It’s really not that deep. But if you’d like to debate respectfully I am happy to.

#actually did #ramcoa #did osdd #hc did #highly complex did #programmed system #programmed did #mcdid #programmed alter #tbmc #tbmc survivor #tw tbmc #tbmcdid #Tbmc did

[hcdidterms]

Epsilon program flag

For alters who are epsilon programs / are Programmed with epsilon

[dehumanization program aka making one believe they’re an animal but can also be making them believe they are plants or non-living objects]

The letter in the Middle is the Capital Greek letter for epsilon! (Ε/έψιλον)

#<hc flags> #did system #hc did #hc did system #highly complex did #highly complex dissociative identity disorder #programmed did #programmed system #ramcoa #ramcoa system #actually highly complex #epsilon program

[r0ttingsystem]

Made a bunch picrews for something we're not gonna finish so heres a few sad updated mini intros!

Tw for a lot of shit

Grian / Ian / Winter

Host, severe trauma holder, rarely talks anymore

North

Main protector (she can't even do her job anymore because she's too unwell but shhhh), severe trauma holder, rarely talks

Dani/daniel

No role, doesn't talk or move or do anything except cuddle her kids sometimes, basically a deadbeat mom

Blarg

Strongest beta program, basically Perma looking to b abused

Grumbot

Either always sitting by Dani or by toms, always crying

Toms/tommy

"sick", can't get out of his bed most of the time

Michael

Trying to be happy, always by toms

Me!! Phoen

Taken over the social aspect of our life for now, trying (and failing) to protect us

Ashley

My personal bully, I hate her, kys (my enemy bestie, she's a bitch)

#phoen.txt #god we need someone to help us desperately #hc did system #hc did #actually highly complex

[electricbloodflow]

dissociative experiences scale 2

The DES is such a fun diagnostic tool. I've had a couple of therapists and psychiatrists administer it to me. It's an empirically tested scale that gets a feel for tbe magnitude of a person's dissociation.

I score differently depending on alter (they reason what each question means and how frequently it occurs differently) but usually score in the 45 to 65 range. When I was younger my scores were generally in the 60 to 80 range. Progress!?

I used to score high on questions like dissociating so hard you literally see yourself in the third person and you are approached by people you don't recognize who know you, but I very rarely experience that anymore. I keep forgetting about the experience of seeing myself in the third person during dissociative episodes - that was such a severe symptom that I used to occasionally experience.

For anyone interested in taking it, you can take it here. Today, I obtained a 66. I have been unusually stressed lately.

The website has some interesting information on here. In studies, certain mental illnesses were associated with certain scores.

>!Dissociative Experiences Scale Scores

Explained High and Low DES Scores

High levels of dissociation are indicated by scores of 30 or more, scores under 30 indicate low levels. Successful treatment of a dissociative disorder should reduce the DES score when compared to the result before treatment began. Very high scores do not necessarily mean a more severe dissociative disorder is present, this is because the scale measures both normal and pathological dissociation.

Dissociative Identity Disorder and the DES

Only 1% of people with Dissociative Identity Disorder have been found to have a DES score below 30. A very high number of people who score above 30 have been shown to have Posttraumatic Stress Disorder or a dissociative disorder other than Dissociative Identity Disorder.

Clinical Uses of the Dissociative Experiences Scale

If a person scores in the high range (above 30) then the DES questions can be used as the basis for a clinical interview, with the clinician asking the client to describe examples of the experiences they have had for any questions about experiences which occur 20% of the time or more. Alternatively, the Dissociative Disorders Interview Schedule (DDIS) or Structured Clinical Interview for Dissociative Disorders (SCID-D) can be used to reach a diagnosis.

Average DES Scores in research:

General Adult Population 5.4

Anxiety Disorders 7.0

Affective Disorders 9.35

Eating Disorders 15.8

Late Adolescence 16.6

Schizophrenia 15.4

Borderline Personality Disorder 19.2

Posttraumatic Stress Disorder 31

Dissociative Disorder Not Otherwise Specified 36

Dissociative Identity Disorder (MPD) 48!<

#complex dissociative disorder #c did #dissociative identity disorder #actually dissociative #highly complex did #polyfragmented #mental health #did osdd #dissociation #dissociative system #other specified dissociative disorder #complex ptsd #ptsd #actually plural #actually ptsd #actually traumagenic #traumagenic system

[lefluoritesys]

#did system #did #osdd #osdd system #dissociative identity disorder #did osdd #system #other specified dissociative disorder #system stuff #system things #otherwise specified dissociative disorder #osdd 1a #osdd 1b #actually median #median system #actually did #cdid #cdid system #hc did system #hc did #highly complex dissociative identity disorder #highly complex did #complex did #complex dissociative identity disorder #did bingo #system bingo #bingo

[sys-thoughts]

Traumautized people are going to produce traumautized artwork.

Whether it's a person writing about pedophilic / incestuous relationships in their fanfiction

Or a person painting horrible gore

Art is a coping mechanism. Art does not translate always to beliefs or instructions.

Someone writing a fanfiction about a pedophilic relationship is almost always a way to process their emotions about whatever may have happened to them, and that is okay and beautiful.

Love your art, it probably helped you in many ways

#hc did #ramcoa #trauma based mind control #programmed system #noahs sys thoughts #ptsd #tbmc #highly complex did #mind control #programming survivor #post traumatic stress disorder #cptsd #actually cptsd #ritual abuse #programmed did #this is a bit all over the place because im very tired

[healingmosiac]

✌🏼

#actually adhd #autistic adult #actually dissociative #attachment trauma #healing #highly complex did #polyfragmented #ramcoa #inner child healing