user82031458

[user82031458]

What to do instead of eating:

Clean your room

Clean your car

Organize your desk

Learn something you've wanted to for a while

Workout

Walk

Create a vision board that'll motivate you to keep going

Make a to-do list for tomorrow or today or for the week

Put on a face mask

Try your clothes if you have any that'll fit you when you're at your UGW or GW

Do yoga if working out sounds too exhausting

Paint or draw or practice that

Meditate and visualize yourself at your UGW

Clean and organize your phone

Try a new hairstyle

Start working on a puzzle

Vacuum your home

Clean your makeup brushes

Clean your fridge

Drink some warm water

Color something if possible

Go sit in the sun, or watch out if the window when it rains or snows, or just watch the clouds pass by.

Start a diary if you haven't.

Take a nap

Read the book you've been wanting to read

Watch a movie or start watching a TV series

Plan a morning or evening where you watch the sun come up or go down and just enjoy it

Make a list for what you want for your Bday or for Christmas

Practice duolingo

Check are you close to your goals yet

Update your goals if necessary

Create workouts like a 5 min workout, 15min workout, and a 50min workout, or a quiet workout or a hiit workout, whatever you want

Listen to music or find new songs

Stretch if you haven't today

Drink coffee or tea

Make a list of goals you want to achieve this week, next month, in a year, 5 years, and 10 years

Study something either for school/college or for fun

Start a quote book where you write your favorite quotes that inspire you, and you can make pages like that inspire and motivate you to study or try harder, etc

Pet your pet or take them for a walk if possible

Talk to your pet tell them about your goals or your day

I hope these help y'all or something:)

[user82031458]

I don’t even know what underweight looks like anymore

#male ed #bulimima #bulimist #eating disoder things #anorexik #anamia #cw eating problems #ana male #tw eating things #tw eating issues #eating disoder #ed not ed sheeran #anorex14 #anorecik #male ana #anoressic #anorekic #eating disoder thoughts #cw disordered eating #tw eating stuff #disordered eating cw #body dysmorphia #tw ed content #tw ed thoughts #tw ed related #tw ed stuff #tw ed diet #bulim14 #bul1m1c #bul1m14

[user82031458]

I hate new year so much, it has so many horrible memories attached to it and it’s the one holiday I can’t escape. I just want everything to stop.

And it’s going to be like this every year until I die and I don’t know how many more years I can take it. I wish everything was different

[user82031458]

Spending NYE purging in a field away from the fireworks and to distract myself from everything. I hate myself

#male ed #bulimima #bulimist #eating disoder things #anorexik #anamia #cw eating problems #ana male #tw eating things #tw purge #tw eating stuff #eating disoder mention #eating disoder trigger warning #eating disoder thoughts #cw disordered eating #disordered eating tw #eating disoder #anorecik #anoressic #anorecca #male ana #disordered eating thoughts #bulim14 #bul1m14 #bul1m1c #4norex1c #anami4 #disordered eating cw #tw ed content #tw ed stuff

[user82031458]

Maybe 2024 will be the year I lose 10kgs

#male ed #bulimima #bulimist #eating disoder things #anorexik #anamia #cw eating problems #ana male #tw eating things #tw eating stuff #eating disoder thoughts #cw disordered eating #tw ed thoughts #tw ed mention #eating disoder mention #eating disoder trigger warning #tw weight #anorecca #anorex14 #anorecya #anorekic #anorecik #anoressic #ana trigger #male ana #ana #4norex1c #bulim14 #bul1m14 #tw ed stuff

[user82031458]

What I would do to get back to my lw😍

#male ed #bulimima #bulimist #eating disoder things #anorexik #anamia #cw eating problems #ana male #tw eating things #anorecik #ana buddie #anoressic #male ana #tw eating stuff #eating disoder trigger warning #eating disoder thoughts #disordered eating cw #eating disoder #tw ed thoughts #tw ed related #anorecca #ana trigger #ana #tw ana diary #disordered eating tw #anorecya #anorex14 #bul1m1c #cw disordered eating #disordered eating thoughts

[user82031458]

Learning to purge was the worst mistake of my life. Ignoring the obvious and dangerous consequences, knowing I can eat whatever I want and just throw it up has completely fucked up my ability to restrict. If I try and restrict under 1000 I just think well I can just have more because I can purge. Purging doesn’t even get all the calories out so I don’t even lose weight. I want to quit purging and go back to my restrictive ED please lord

#male ed #bulimima #bulimist #eating disoder things #anorexik #anamia #cw eating problems #ana male #tw eating things #tw purge #tw ed content #cw disordered eating #eating disoder mention #eating disoder trigger warning #eating disoder thoughts #disordered eating cw #tw eating stuff #eating disoder #tw disordered eating #ana trigger #anorecik #anoressic #male ana #anorecca #anorecya #tw ana relapse #tw ed rant #tw ed thoughts #tw restrictive ed #disordered eating tw

[user82031458]

[user82031458]

Had to eat more today to stop myself from fainting

1369 - 669 = 700

Net 700 but will workout again later to try and lower that

#male ed #bulimima #bulimist #eating disoder things #anorexik #anamia #cw eating problems #ana male #tw eating things #tw eating stuff #tw ed rant #disordered eating cw #disordered eating tw #tw ed stuff #anorecik #ana buddie #male ana #ana boy #tw ana diary #calories #tw eating issues #tw ed content #eating disoder trigger warning #eating disoder thoughts #bulim14 #bulimba #anoressic #cw disordered eating #eating disoder #tw disordered eating

[user82031458]

WHY DO I LOOK WRONG NO MATTER WHAT I DO

I HATE IT HERE

#bulimima #bulimist #eating disoder things #anamia #cw eating problems #anorexik #ana male #male ed #tw eating things #ed not ed sheeran #tw ed diet #ed not sheeren #tw disordered eating #disordered eating thoughts #ed #disordered eating tw #eating disoder #tw eating issues #ana buddie #ana boy #bulimba #body dysmorphia #tw eating mention #male ana #tw ed mention #ana #anorekic #anorecik #anorexies #anoreksik

[user82031458]

a special and big thank you to an4 tumblr for being my safe place

[user82031458]

[user82031458]

Just looked at photos I took a few days ago where I looked skinny, and looking at them now they just look huge and not skinny at all. What was I even thinking idk how I ever thought they looked skinny. I really hate myself

#male ed #bulimima #bulimist #anorexik #eating disoder things #ana male #tw eating things #anamia #cw eating problems #tw ed talk #tw eating issues #tw disordered eating #bulimba #body dysmorphia #ana boy #male ana #ana #anorekic #anorecik #anoressic #tw ana diary #tw ed diet #eating disoder #disordered eating tw #eating disoder trigger warning #disordered eating thoughts #i just want to be thin #ana trigger #anarecja #4norex1c

[user82031458]

1113 - 394 (taken from my watch) = net 719

Having a rough few days, can’t restrict how I want to, can’t purge, generally having a shitty time

#male ed #bulimima #bulimist #eating disoder things #anorexik #anamia #cw eating problems #ana male #tw purge #tw eating things #tw ed content #disordered eating cw #calories #cw disordered eating #eating disoder mention #eating disoder trigger warning #tw eating stuff #tw ed stuff #eating disoder thoughts #anorecik #anorex14 #anorecca #anorekic #bulim14 #bul1m1c #notprojustusingthetags #pro a4a #bul1m14 #ana boy #bulimba

[user82031458]

Ate more today because I was around more people, wasn’t allowed dinner though but that’s chill I wasn’t complaining

#male ed #bulimima #bulimist #eating disoder things #anorexik #anamia #cw eating problems #ana male #tw eating things #tw eating stuff #disordered eating cw #disordered eating tw #tw eating issues #calories #bulim14 #bul1m1c #bul1m14 #ed not sheeren #ana boy #bulimba #body dysmorphia #ana trigger #anorecik #anoressic #male ana #ana #anorecca #anorecya #anorekic #tw ed thoughts

[user82031458]

Ate more today but burned more (calorie count on my watch is more accurate than the step counter app)

Net: 348

#male ed #bulimima #bulimist #eating disoder things #anorexik #anamia #cw eating problems #ana male #tw eating things #tw eating stuff #disordered eating cw #tw ed content #calories #cw disordered eating #disordered eating tw #tw eating mention #eating disoder thoughts #anorecik #male ana #anarecja #ana relapse #anorecca #anorecya #anorekic #bulim14 #bul1m1c #bul1m14 #ana boy #body dysmorphia #bulimba

[user82031458]

I love running and walking until I have blisters on my feet and now can’t walk or run excessively for the next few days 😍😍 (I overdid it, I’m stupid)

#male ed #bulimima #bulimist #eating disoder things #anorexik #anamia #cw eating problems #ana male #tw eating things #tw ed content #tw ed thoughts #tw ed related #tw ed mention #tw ed stuff #anarecja #anorecik #anorecca #anorekic #anorecya #anoressic #anorexcya #bulim14 #bul1m1c #bul1m14 #ana boy #tw eating stuff #eating disoder mention #eating disoder thoughts #cw disordered eating #anorex14