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#yoga for constipation
timayog · 8 months
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Best yoga teacher in Mumbai
Yoga is an integral part of our lives . It is the union of the body mind and soul . To get the best of the education in yoga and get trained effectively to make your body flexible , get  yourself enrolled into one https://www.timayog.com/
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myfitnessteacher · 10 months
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Constipation | Constipation Home Remedies | Constipation Treatment | 5 Home Remedies For Constipation |
Constipation, That feeling when we are not able to relieve our bowels in the morning spoils our mood, reduces the energy levels and adversely affects our skin and hair. But not anymore.
Foremost, we should be clear that constipation is not really a disease. Consider it more like a warning, a sign, an indication that your body is trying to give about dryness and coldness within your colon which is not allowing the stool to pass. If however ignored or not rooted from its cause, constipation can give rise to many other serious problems.
Ayurveda is firm that over 95% of the disease originates from the  stomach. That is why Ayurvedic scriptures talk at length about constipation and how it can be permanently cured by tweaking your lifestyle, eating the right foods and including certain herbal concoctions that rejuvenates the digestive tract relieving from constipation. And that’s what this blog is all about. Read More
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bestyoga · 1 year
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Best Yoga Poses For Constipation
Constipation can be caused by a variety of factors, including a poor diet (particularly a lack of fibre and fluids), stress, and travel. Certain medications and digestive conditions, such as diabetes, can also prevent your colon from absorbing enough water from the food you eat in order for it to be easily eliminated.Read More
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aurorangen · 7 months
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compilation of ya bryce doing yoga
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yogadaily · 3 months
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(via Find Relief Now: 10 Yoga Poses for Constipation - YOGA PRACTICE  || Curated with love by yogadaily) 
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drsamahfouad · 3 months
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This is an article about ayurveda home remedies for constipation. Ayurveda experts advise using it to relief constipation
#ayurveda
#medical
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yogaschoolrishikesh · 6 months
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yogawithkp · 9 months
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Gentle and Effective Yoga Asanas for Constipation Relief:
***Gentle and Effective Yoga Asanas for Constipation Relief:***
Many people can suffer from the painful and irritating condition of constipation. Look no further than the age-old practice of yoga if you're seeking a safe, all-natural way to relieve constipation. Yoga asanas, or poses, help with a variety of digestive problems, including constipation, in addition to strengthening and promoting physical flexibility. We'll look at several potent yoga asanas in this article that can relieve constipation and enhance your overall digestive health. 1. Paschimottanasana (Seated Forward Bend) 2. Malasana (Garland Pose) 3. Pawanmuktasana (Wind-Relieving Pose) 4. Trikonasana (Triangle Pose) 5. Dhanurasana (Bow Pose) Yoga offers a multifaceted strategy for enhancing overall health, which includes easing constipation. Yoga poses that gently stretch, massage, and stimulate the abdominal organs will greatly improve digestion and encourage regular bowel movements. For optimum digestive health, incorporate these yoga positions into your daily practice, drink plenty of water, and eat a balanced diet high in fiber. Say goodbye to your constipation problems by embracing the power of yoga! **TO READ THE FULL DETAILED ANSWER WITH BRIEF EXPLANATION OF THE 5 (FIVE) YOGA ASANAS OR POSES, CLICK ON THE FOLLOWING LINK:**
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sidewalkchemistry · 11 months
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constipation is the root of all evil (passionate philosophical discussion on physiological karma and human suffering)
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cripplecryptid · 1 year
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Local girlie found on the bathroom floor unable to be brave about the tummy ache
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ayulochana · 2 years
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How to Cure Constipation with Yoga and Diet
Constipation is a condition that everyone has to face at some point in their life. According to Ayurveda, the body contains three components. There are dosha, dhatu, and mala. The waste product formed after digesting food is mala. If it stays in the body
Constipation is a condition that everyone has to face at some point in their life. Hard faeces are excreted very difficult. In some cases, pain also occurs. If you defecate less than three times a week, it is called constipation. Absorption of more water from the large intestine, lack of water intake, reduction of contractions of the colon muscles, etc. cause dry and hard stools. According to…
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betteryogalife · 2 years
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rudrjobdesk · 2 years
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खाने के बाद गैस और अपच को दूर करने के लिए ट्राई करें ये 4 योगासन
खाने के बाद गैस और अपच को दूर करने के लिए ट्राई करें ये 4 योगासन
बरसात के मौसम में गर्मा गर्म कचौड़ी, समोसे, और पकौड़े खाये बिना मन भरता नहीं है। मगर फिर उसके बाद पेट में गैस, अपच, दर्द और पेट फूलने जैसी समस्याएं होने लगती हैं। तभी आपने अपने बड़े – बुजुर्गों और डॉक्टर्स को यह कहते हुए सुना होगा कि खाना खाकर बैठना- या तुरंत लेटना नहीं चाहिए। खाने को शरीर में पचने के लिए कुछ समय चाहिए होता है। इतना ही नहीं खाना खाने के बाद टहलने की सलाह दी जाती है कि खाना अच्छे…
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yogadaily · 2 months
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(via Find Relief Now: 10 Yoga Poses for Constipation - YOGA PRACTICE  || Curated with love by yogadaily) 
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yunjinified · 7 months
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Jeonghan fic recs
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✿=personal favourites
note: this list will constantly be updated. In all of these fics the reader is either gender neutral or female. Posted this for Jeonghan's birthday! HAPPY BIRTHDAY JEONGHAN
red horn by @himbocoups warnings and genre: devil!jeonghan, innocent!reader, fantasy, supernatural, smut, pwp, flirting, food mention, office, bondage, light choking, creampie, dirty talk, fingering, oral, pet names, pnv, praise, jeonghan fucking you with devil horns, reader wears lingerie, reader's first time, multiple orgasms. word count: 5400
manipulative by @sxfthannie warnings and genre: yandere!jeonghan, mild manipulating. word count: 780
angel of the night by @00angelyoon warnings and genre: husband!jeonghan, established relationship, newly weds, smut, fluff, pet names(darling, baby, pretty girl, angel), mean dom!jeonghan, sub!reader, degradation, slight praise kink, multiple orgasms(fem receiving), oral(fem receiving), fingering, lingerie, swearing, teasing, mentions of food. word count: N/A
we get along infamously by @seungkwansphd series warnings and genre: coworker!jeonghan, smut, fluff, angst, enemies to lovers, rivals to lovers, emotional constipation, secret relationship, meet cute ugly, makeup sex, dad!seungcheol, dad!dk, college friend!joshua. word count: N/A, 3 chapters, 2 prequels.
23:48 by @sluttyminghao warnings and genre: smut word count: N/A
blueberries by @sunnylovespickles warnings and genre: yoga instructor!jeonghan, smut, impact play, public sex?, multiple orgasms, dom-sub themes, counting, sadist jeonghan, multiple positions, pull out method, recording, controlled orgasm, use of 'sir'. word count: 2000+
beef by @wondernus warnings and genre: one shot smau, humor, e2l. word count: N/A
pathetic series by @leejihoonownsmyheart series warnings and genre: dub con, smut, frat boy!jeonghan, college student!y/n, best friend!jeongyeon, soft dom to hard dom!jeonghan, mean!jeonghan, submissive!y/n, heavy degradation, light masochist!y/n, sadist!jeonghan, mild pain kink, vaginal fingering, cunnulingus, creampie, spitting, slapping, mentions of safe words but they are never used, big dick!jeonghan, blowjob, slight public play, phone sex, y/n has a humiliation kink, mentions of aftercare. word count: N/A, 8 chapters, 1 bonus content.
heaven angel by @jeonghantis warnings and genre: university au, frat boy!jeonghan, fwb, smut, a bit of angst, language, house party scene, gossip, bathroom sex, unrequited crush, reader has commitment issue, reader is a bit mean, mentions of piss and shit but not in a sexual manner. word count: 4100
call me by his name by @sweetlemontart warnings and genre: smut, established relationship, fluff, sub!reader, angry hard dom!jeonghan but actually soft dom, unprotected sex, oral (fem receiving), fingering, degradation, choking, hair pulling, spanking, creampie, slight dacryphilia, orgasm denial?, mentions of mc's past relationship with ex!seungcheol. word count: 8600
rain and kisses by @babyleostuff warnings and genre: fluff, drabble. word count: N/A
mirror, mirror on the wall by @ikigaisvt warnings and genre: dom!jeonghan, sub!reader, smut, mirror kink, dirty talk, begging, mean!jeonghan, teasing, orgasm denial, overstimulation, masturbation(male), use of vibrator, cum, talk of exhibitionism, pet names(reader: doll, slut/my slut, sweet thing, baby, poor thing, pretty angel / jeonghan : hannie, baby). word count: 1000
Seungkwan's and Jeonghan's friend swap Pt.2 by @bitchlessdino warnings and genre: smut, mature themes, mentions of alcohol, brief mention of substance in drink, bathroom sex, dom!jeonghan, mirror sex, fingering, standing back shots, praise kink, one night stand. word count: 2700
no one! - 11:55pm by @kaespas(deactivated) warnings and genre: smut, degradation, mentions of porn, masturbation. word count: N/A note: because this account has been deactivated, i had relogged the original post and used that reblog as the link for this fic, if you get what i mean.
4:59pm by @sunnylovespickles warnings and genre: incubus!jeonghan, smut, drabble. word count: N/A
blame it on me by @onlymingyus warnings and genre: brothers bestfriend!jeonghan, joshua's sister!reader, smut, unprotected sex, oral (fem receiving), fingering, banter, pet names, hair pulling, eating food, alcohol, fluff, humour. word count: 5400
lucky girl by @horangare warnings and genre: model!jeonghan, smut, angst, fluff, fake dating, unrequited love, friends to strangers to lover, public sex, couch sex, oral(m and f receiving), unprotected sex, dirty talk, praise, cockiness, mentions of rehab, crying, arguing, jealousy, pining and yearning. word count: 14 900
my guardian demon sucks at his job (not clickbait) by @shuaflix warnings and genre: smut, fluff, humour, angsts, supernatural au, demon au, demon!jeonghan, not biblically accurate, profanity, slow burn, found family, banter, alcohol consumption, sexual tension, teasing, dirty talk, oral (fem receiving), fingering, palming, unprotected sex, ft. demon!shua and demon!wonwoo word count: 23 610
I Hate U, I Love U by @wonusite warnings and genre: enemies to lovers au, rich kid au, college au, model au, fake dating au, angst, fluff, smut, rich boy!jeonghan, frat boy!jeonghan, former rich girl!reader, model!reader, classism, asshole parents, drinking, scheming, mild violence (1 slap), repressed feelings, jealousy, fake relationship, oral sex (fem receiving), unprotected sex, pussy drunk!jeonghan, cockdrunk!reader, multiple creampies, squirting, overstimulation. word count: 20 800
little miss naughty by @hoshzone warnings and genre: established relationship, idol!au, smut, thigh riding, begging, oral(fem receiving), breast play, orgasm denial, dirty talk, manhandling, voyeurism, use of pet names, dom!jeonghan, innocence kink. word count: 4300
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cosmicintro · 1 year
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Astro observations: Health aspects from the 6th house 💫
6th house in Aries: Be mindful of strong reactions, impulses and emotions as these could trigger high blood pressure, stress or unwanted headaches. Possible problems associated with the adrenal glands if health is not good. The person could be nearsighted/farsighted. Teeth issues and sensitive gums are common with this placement. 
6th house in Taurus: Be careful with ‘burnout’ and try to keep a healthy work-life balance. The individual is prone to respiratory conditions, jaw and neck pain/problems, weight gain (associated with thyroid issues). Thyroid disease. Problems with your voice or throat. Take it easy and follow a rhythm that honors your needs. 
6th house in Gemini: Allergies, infections, asthma, cough, breathing issues. Arms, hands and fingers might be sensitive. Anxiety and nervousness caused by too many unorganized/unwanted thoughts. Be careful with hand, arm and/or shoulder injuries. 
6th house in Cancer: Sensitive breasts/chest area. Inflammation associated with water/fluid retention. Pay close attention to your salt and fat consumption. Intolerance to different ingredients. It is vital for individuals with this placement to express their emotions as this can feel like a detox process for a 6th house cancer.
6th house in Leo: Hear what your heart is telling you. Don’t let stress or anger take you 'over the edge'. Similar to Aries in this house, it is common for the native to suffer from high blood pressure if a balanced lifestyle is not followed; a healthy diet will help this native tremendously. Be careful with hernias and your spine. Back pain/injuries. Spend more time outside. 
6th house in Virgo: Food sensitivities. Problems with digestion. Pay attention to sugar, fats, starches and the way your body reacts to them. Pancreatitis. Bloating associated with food intolerances. Meditation is recommended to calm an active mind and a healthy relationship with food will help with digestive issues. 
6th house in Libra: Lumbar pain. Problems with the lower back. Sensitivity to salt. Kidney stones. Insulin resistance. Diabetes. Partnerships have a big influence in your life; stress or strong (negative) emotions resulting from these relationships can have a big impact in your health. 
6th house in Scorpio: Constipation. Bladder/Urinary tract infections. Issues with libido/sex hormones. Cystitis (inflammation of the bladder; can cause pain or/and a burning sensation when peeing). Problems with the colon and elimination systems. Let go of any guilt/shame around your sexuality and keep a healthy relationship with your needs. 
6th house in Sagittarius: Issues associated with the pituitary gland. Hip mobility problems, pain or injuries. Obesity. For optimal liver health, alcohol and stress levels need to be monitored and, if possible, reduced to a minimum. Yoga can help ease stiffness around the hips and thighs. 
6th house in Capricorn: Knee pain. Injuries/procedures can cause significant scarring. Hair loss or scalp issues. Arthritis and joint pain. If your body is telling you to slow down, honor it and rest. Movement in every way is beneficial for the native. Be careful with your bones. 
6th house in Aquarius: Varicose veins. Frequent cramps. Arteries and veins might need to be monitored closely, as the native is prone to circulation problems. Calf pain. Stress, nervousness, anxiety, insomnia. Be careful with addictions. Stay hydrated. 
6th house in Pisces: Problems with the lymphatic system. Feet pain, inflammation, discomfort, injuries. Plantar fasciitis. Be careful with falls. Sleep problems, nightmares. Sadness that can lead into deep depression. Time alone is necessary. Make sure you’re getting the hours of sleep that your body requires to work harmoniously. 
Stay tuned for more! :)
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