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#sleep journal
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—ENTRY 0—
Since I’m starting that new medication soon, Doc wanted me to keep track of any symptoms I developed in this journal as part of the sleep study he’s running on me.
I’m a bit nervous about the side effects that he mentioned, but I’m pretty sure I’ve already entered the hallucinations stage of no sleep so it can’t get too much worse, right?
Anyway, I’ll keep you all updated with the most interesting parts of the sleep study I guess.
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codingcorgi · 1 month
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Day 73 of coding everyday for a year! Today was a good day!
Today I added the "Add Journal" page to my sleep journal app. I added in specific things for narcolepsy as well. The formatting is off and I apologize. I also battled a lot of errors while coding today and had to ask dear husband to save me 😭😂.
Tomorrow I'll be adding the view journals function. Later I'll be adding event logging, and looking at weekly, biweekly, monthly, and yearly sleep statistics for a health provider to view. (Do note that I'm using dummy data for my examples, it's not actually what has happened)
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lanasangelsblog · 22 days
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me 24/7 ₊˚⊹ ᰔ
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bayleymania · 7 months
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On Wednesday, we wear the blood of our opponents. (Click for better quality)
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oceans-beloved · 1 month
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Mushroom Oasis March (Day 7 : Sleeping)
Ever since I played mushroom oasis, I've been coming back to the meadow scene for comfort again and again, and this event gave me the motivation to finally make an ambience/ sleeping aid!
Hope you all like it!!!
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I made two versions!!
If anyone wants the version without the vocals it's below the cut!!
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derangedrhythms · 7 months
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I woke from a bad dream. O I’m full of them. Keep them to myself or I’ll drive the world morbid.
Sylvia Plath, The Unabridged Journals of Sylvia Plath �� 25th September 1959
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blackbackedjackal · 1 year
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I'm not mad I'm just disappointed because if you spent two seconds to think about how fur and leather alone has deep ties to human culture and our understanding and appreciation of the natural world it's honestly really beautiful and just feels so strange to me that people who say they love nature want to divorce themselves from it.
Like yes, capitalism bad. I don't agree with the way that animals are treated as products to the point where blatant animal cruelty is excused by mega corporations. I want places like that to be held accountable and made to follow higher welfare standards for the animals they raise and the underpaid employees out there working in sometimes awful and very unsafe conditions.
But if you're simultaneously ignoring the culture of African leathermaking or the beautiful leather and wool textiles crafted by Indigenous artisans or the ways that ancient humans appreciated the animals they killed for meat and clothing by telling stories and making art depicted on the skins of the animals they took, that's what bothers me.
So many people are willing to just attack vulnerable communities instead of learning about thier culture and how animal products were used traditionally and today. There are better ways to raise animals for products sustainably and humanely and many of these communities have spoken very loudly about it but are yelled over by people who just want to be right or don't want to listen or just don't care.
So yes, I will continue to speak my mind and educate myself because if nothing else I wanna be the start of the change I wanna see in the world. I love animals and I love learning the history of humans and our relationships to animals. I want to be able to appreciate them in the ways we always have. With respect to the natural world and understanding that we're also a part of it.
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tei-to-tei · 4 months
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December 14 - Spare Time
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | ...
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skunkes · 5 months
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riesenfeldcenter · 5 months
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On this day 151 years ago, 17-year-old George Tutin, an English law student, was feeling sick and stayed in bed until 10am.
We've been thoroughly enjoying paging through this newly acquired 1872 diary, which is completely filled out and contains a lot of observations about the weather. More interestingly, it also notes what he was up to academically and personally. Tutin took a lot of walks, spent most afternoons studying, translated and read Virgil, kept up with international affairs, trimmed sheep, and unfortunately seems to have gotten a lot of colds.
November 29, 1872
Being poorly I did not go to Thirsk but enjoyed the more inviting delights of bed till 10 o'clock.
February 26, 1872
A dull wet day, I got my watch-glass broken yesterday so I send it to get mended at Ripon by the postman.
June 18, 1872
Rather fine in the morning. In the afternoon a most terrible thunder storm took place as big as marble falling. We consequently did not get to Ripon Flower Show. Papa out in the evening after the storm. The Lords have made a mess of the Ballot Bill.
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asoftepiloguemylove · 10 months
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hey, i've seen your post on being the eldest sibling and having to be the mother of your siblings against your own will. i was wondering if i could request for a webweave related to this but having to grow up? kind of like mxmtoon's almost home, "i was just a kid dreams were looking big and then i had to grow up" tysm!!
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i hope you're doing okay <33
Mitski Class of 2013 // Sleeping At Last Eight // Sylvia Plath The Unabridged Journals of Sylvia Plath // mxmtoon almost home // 나의 아저씨 My Mister (2018) dir. 김원석 Kim Won-seok // Bill Hader on Andy Muschietti's direction during It Chapter Two (2019) // Mitski First Love / Late Spring // Warsan Shire Backwards // Li-Young Lee // The Florida Project (2017) dir. Sean Baker // Lorde Ribs
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the---hermit · 3 months
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22|01|2024
Today was a calmer study day. In the morning I had my monthly therapy session, and when I got home since it was quite late I decided to postpone my studying to the afternoon. I then made a final study to do list for the next two weeks and highlighted some of the notes I had not fixed yet.
calm hobbit winter activities and productivity:
read first thing in the morning
therapy
continued my witched rewatch
planned my studying for the next two weeks
reread and highilighted notes
daily Irish practice on duolingo
listened to the latest episode of the books unbound podcast
cooked for my family
📖: A Day Of Fallen Night by Samantha Shannon
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bigfatbimbo · 2 months
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hey gang i’m super tired and running on several cups of coffee right now working on an article. anyways, you think boycunt vox tastes like blue gatorade?
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soulmvtes · 10 months
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sometimes life is tough but joy can be found in ticking off showering from the to do list
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thejournallo · 19 days
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THE DIFFERENCE BETWEEN THE VOID STATE AND THE VOID:
tag: @aestheticlizalis
As always, I will love to hear your thoughts! and if you have any questions, I will be more than happy to answer them! If you liked it, leave a comment or reblog (that is always appreciated!). if you are intrested in more method check the masterlist!
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Every time I end up talking about the void state, there is a part of me that tends to raise awareness about the void itself. It is a thing the void does not help you manifest, like the void state. In this post, I will try my best to explain how much these two things are truly different.
WARNING: COGNITO HAZARD (For those who do not know, a cognito hazard is a term used to describe an image, pattern, sound, or any other kind of sensory signal that directly causes harmful or undesired physiological or physical effects to one who senses or perceives it. (It is specifically used as a warning when talking about "forced awakening" things like the void.)
You are free to believe or not believe every word I will say in this post, and you are free to not believe every word I say. If, while reading this, you start to feel a negative emotion or a sensation as if you are lost or bodily or emotionally sick, DO NOT CONTINUE READING.
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let's get deeper in this rabbit hole shall we? 
i will talk breefly about the void state and then i will get in a more detailed way into what the void is, just because i aready explained the void state many times.
the void state:
is a state of deep meditation where you feel like floating and feel nothingness embodies you, making you feel one with the universe helping you to manifest. (Click the name if you actually want to know more.)
the void:
The void is nothing and everything at the same time. Let me explain better: the void is a place where everything is possible and exists, but at the same time is impossible and does not exist.  The thing is, the void in itself is a pass to every other dimension because every dimension resides in the void, even the cursed ones or the ones that never will be or never were timelines.  As a person with a lot of experience in the void itself, I will tell you that it is not a nice place.  Every kind of entity can catch you, good or evil, whatever they might be. As mere humans in the void, we are exposed to a lot of deep-rooted energy that corrupts our bodies in the long run. 
As humans, in the void, we can only "survive" in the backrooms.
what is a backroom?
One thing that is definitely more popular than the void itself are the backrooms that reside in the void. The backrooms became popular around 2012 as a SCP thing as images of liminal spaces. But I assure you, they are pretty much real, and they have many levels, not in a specific order. On every level, we can find different things and different entities, as mentioned before. We can find the good ones that will try to keep you safe and the bad ones that will literally try to kill you. 
I will also add that the backroom exists because we are the front room, so for every timeline in existence, there is a backroom, and much like the universe, the void is pretty much endless, so there are infinite possibilities for the frontroom and the backroom.
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why im i telling you this?
because I talk from experience, and let me tell you some of them were not fun. Still to this day, when I go to sleep, I find myself in the void. Bruh, I don't know how it simply happens. And that's been my life since I was 14 years old. I had my time to understand and learn a few rules to exit the backrooms fast enough or not to be killed. 
I will put them at the end, but first, a little check on the main differences that we found out about the void state and the void itself:
The void state is a meditation; the void is an "endless place.".
The void can be a dangerous place, but the void state is harmless.
The void state helps us connect with the universe; the void is not used to manifest.
The void is a constant state of rooted energy, which means, in more basic words, that the energy in the void is dirty, and on the long run, a normal human will not "survaive.". In the void state, it is your energy.
In the void state, we find only ourselves; in the void, we can find an endless amount of dimensions, timelines, frontrooms and backrooms, entities, and liminal spaces. Some are all put together.
If you decide to go into the void state, it is a conscious decision. You can mistakenly enter the void by just falling asleep.
Those are the main differences, just because I can't say much more about the void itself because, as said before, it is a forced awakening, and I don't want people to feel sick with too much information. 
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if by mystake you enter the backrooms here some rules that will help you get out faster:
Don't scream; you will give off your location to any type of entity. In whatever level you enter, you will find the exit in the same level.
Not every level is scary. Some have flowers and are pretty; others are simple rooms. Those levels are safe as long as you don't hurt yourself. Be careful.
Don't take stairs, and don't jump in holes or on poles. Again, you will find the exit on the same level as you entered.
If you see fluffy entities, look at their eyes first. If the eyes are blue, they are friendly; any other color is to be avoided.
There is only one entity that is 100% friendly and will help you. It looks like a shadow with no features; it does not talk, but you will understand her.
If you hear a sound, go in the opposite direction; if you feel like a sound surrounds you, hide and stay still no matter what; some entities don't have eyes.
If you can't find the exit, pray to whatever god you believe in, and good entities will find you and help you.
On rare occasions, you might find other humans; don't trust them; they are no longer humans.
and I think that I said everything that has to be said. If you have any questions, I will be more than happy to answer them, and I hope you did not feel sick or do any negative things from this post.
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o2studies · 1 month
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༻`` 22 & 23 Mar 24 — Friday and Saturday
100 days of productivity 65 & 66/100
For some reason I kept thinking today was Friday.. I didn't finish all my chemistry notes but I finished 1 booklet and highlighted previous notes and I'm really happy with that anyway! Also, I did 25 pushups practically in 1 go!!! It's my goal for this month (which I've been building up to since January, around which I could barely do 1 pushup!)
Journalled today too and here is my plan:
I will keep micellar water and nail things by the sink (to improve and encourage general skin care)
I will keep my dog's leash on my desk (to encourage walking them more often —3x a week)
And I will get up to do something at 4.30 every day, even if only to sit back down after (to get some momentum and energy for other tasks)
For the remaining days of my 100dop I will report on my progress, as well as on my sleep schedule (🌙 10.30, ☀️6.30) —I was gonna say that it's 10.25 and I can actually still hit that goal today WOO!!!! But no its 11.25 TvT....
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Been listening to this lovely song a lot recently 🎶: Eileen Og by The Dubliners
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