#rsd moment

[amihungryorbored]

If you DON'T HAVE ADHD PLEASE DO NOT VOTE this is not for you i want to hear adhd voices if you want to see just use the answers option

also you tumblsters yes YOU THE MISCHIEVOUS ONE please please please don't mess with it just to mess with it help a guy out

#polls #tumblr polls #adhd life #adhd problems #adhd hyperfocus #hyperfocus #adhd advice #adhd tips #adhd rsd #adhd things #adhdlife #adhd brain #adhd mood #adhd #adhd and addiction #actually rsd #rsd moment #rsd #executive dysfunction #adhd experience #adhd adult #adhder #adhd in women #adhd in adults #adhd inattentive #adhd go brrrr #adhd emotions #dopamine deficiency #late diagnosed adhd #adhd poll

[little-jey]

not saying this to make yall feel bad AT ALL btw but deciding to write fic when u have crippling RSD is insane 💀 cuz tbh i can deny it as much as i want n keep saying i jus write fic for myself and idrc what people think of it or how many hits/comments it gets but fr when my inbox is emptier and drier than the centre of australia i fr never wanna write again 😭 again not tryna make anyone feel bad but i wanted to jus be honest for a sec lol bc it feels superficial af but- anyone relate??

#rsd #adhd rsd #rsd moment #ao3 writer

[fandomsoda]

When you post something and all your mutuals just happen to go silent so you kinda wonder if it was something you said

#probably wasn’t #rsd moment #y’all probably all just happened to go quiet at the same time and I had shit timing lmfao

[summer-unders]

I get the feeling I'm not good at anything. Everyone is just too polite to tell me otherwise. They don't want to see me or be around me. I'm too loud or too quiet. Too happy or too sad. To smart to some but too dumb for everyone else. Too childish. Too bossy. Too much

Why am I like this.

#actuallyautistic #autism #asd #vent post #personal vent #rsd moment

[peachyealfie]

Sometimes I feel like everyone I lend a shoulder to is taking my sunlight, my rain, my oxygen. Making me wither.

Because I can’t use their shoulders, my head and my words are much too heavy.

#autism in women #poetry #adhd #autistic problems #depression #rejection sensitive dysphoria #rsd moment

[strawberricum]

feeling like a disappointment and i want the ground to swallow me up

#ventposting #rsd moment #rsd vent

[lyliana1277]

I thought I didn’t have RSD until it was pointed out to me that I take things like a personal attack and that I’m super emotional. So I researched it again through this lens. This happened just a few days ago and now I can’t unsee it.

Unpacking my own neurodiversity is weird, even after all these years.

#autism #actually autistic #adhd #autistic #actuallyautistic #asd #nd #neurodivergent #audhd #actually audhd #real life #personal #life is weird #rejection sensitive dysphoria #rsd #actually rsd #rsd moment #adhd rsd

[larphis]

Me: I never take things personally

Also me: Somebody I liked unfollowed me on social media and I have no idea why :( *cries for an hour*

#it’s such a stupid thing to be upset about #like what? #brain we take our meds #why are we still like this #it’s the neurodivergency #isn’t it? #rsd moment #adhd rsd #rejection sensitive dysphoria #social media #it’s such a stupid concept and yet it rules over our brains like a fucking kraken #as a kid I never had ‘the popular’ social media apps because I was trying so hard to be edgy #i wanted to be the opposite of those kids that only care about numbers #but the thing is #we have monkey brains #we all care about this shit even if we don’t want to #it’s the same reason why clicker games are so successful #numbers go up brain goes: dopamine! #i hate it so bad

[she-writes-honestly]

I feel suffocated by how much people need me

Why do people always seem to need me? What if I need me? I only have so much to give. Why can’t I have some space for personal joy?

The people I love go through a lot. They have a lot of physical, mental, cognitive and psychological challenges. It hurts my heart to see them struggle to get by, I want to help them.

But sometimes I give away everything and there is nothing left for me. It’s especially hard that there are several people I help who may not see what I’m doing to help people other than themselves. I don’t know how to set boundaries.

It’s very hard on occasions (like this one) that when I say I can’t help they say passive aggressive things along the lines of I don’t care about them, or I’m not good enough.

A lot of it is how I read it, but there is definitely some annoyance. I feel like I’m not enough and I’m going to break under this pressure.

#BPD #bpd feels #bpd life #bpd vent #rsd #rsd moment #rsd is a bitch #fuck rsd #i am not enough #i am not okay #carer #unpaid carer #caretaker

[eclecticinspiration]

SUGGESTION: Let go of trying to have it all.

ME: "but I want to: get my bachelor's/masters in business, and learn finance/investing, meditate daily, exercise...work long hours in order to be successful (because everything takes me longer), practice yoga/Tai chi, spend quality time with my 🐕 and family, have fun w/friends, clean/organize my house and office, always have laundry done, read 3 books, attend that webinar...WAIT 🛑

Did I eat today?

(Sigh) panic-overwhelm-fear of failure consumes

Screw it! I'll just sit on the couch half watching a movie and half spinning all the things I want/need to do in my head over and over and OVER.  (fng guilt, I hate you!)

#fuck rsd #adult adhd #i know what to do #adhd paralysis #do you understand #actually adhd #createthelifeyouwant #fear of failure #wait for it #rsd moment #learning #im tryin my best #coping #i can do it #self growth #self acceptance

[angelwiththeblue-box]

i love sharing my fic with my friends only for them to say nothing and not rb the post

#rsd moment #val rambles

[feral-bunnie]

been thinking a lot bout some of my internet friends i haven't talked to in like a month or two and i think maybe im feeling well enough to perhaps be social again??

#wish i wasnt like this #rsd moment

[doodleninja]

“do you take criticism well?” the interviewer asks me and i immediately respond with a hearty “yes” knowing full well that i don’t handle criticism well but i fear the criticism i will inevitably perceive from this stranger if i say no and so i lie through my teeth hoping to make it through this interaction without having an internal meltdown cause i’ve convinced myself if i don’t present myself as the perfect candidate this person will despise me (this is literally a minimum wage job)

#it’s the rejection sensitivity dysphoria for me #like we’ll cross that handling criticism bridge when we get to it #but i intend to people please my way through this job so that we never get to that bridge 🤪✌🏽 #no actually the job was fine #but the constant people pleasing is still a problem 🙃 #rejection sensitivity #rsd moment #rsd things #adhd rsd

[vlct0gram]

The thing about always compulsively saying 'yes' is that it's easier. When you say no, people always expect a reason. And what are you meant to say? You either lie and come up with an excuse, or you say the truth, that you just don't feel like it, or you're burnout and things like that. Many people won't understand that and don't always take those as answers.

"Oh, you're tired? Me too! But I still really need this thing done." Is a common type of response. People who think that if they can handle it, you should too.

So when I say "Ah, sorry, I'm busy!" It's because I can't force myself to say no, and I don't want to say yes. It's the middle ground I have to use in order to not be so much a people pleaser.

And yet, the smaller things are still so hard. Because what seems easier when asked this question: "Can you open the window?"

A. "Oh, sure!"

B. "No, the sounds are too loud and the wind is blowing directly on my face and I hate it." Or other reasons.

It's easier to just do what people ask than actually say no. Sure, I can make excuses for some things, but not everything. And it sucks. Because it's clear as day that it's the quickest way out. Saying no means conversation and explanations that may just get ignored anyway. There are so many anxious thoughts involved with actions seen so simple to others.

I'm a compulsive yes-man. But people don't care about the fact every yes I say is a lie, because so long as they get what they want, my comfort doesn't matter.

#rant #RSD moment

[autisticlee]

I feel as if, maybe, autistic people get hurt and confused and generally affected by ghosting more than anyone else, yet we are the ones who receive that treatment the most often

#autism things #autistic #autism #actually autistic #maybe its just me....i know Everyone Experiences It. but it feels like it happens to us more #it happens to me and other autistics ive met more than anyone else....or maybe we just notice it more? #because it can affect us stronger? it gives me severe cptsd and rsd. other autistics have told me the same #allistics (or NTs?) ive met who are ghosted are mad for like a day then never mention it again #i get slapped with whole flashbacks to every moment it's ever happened to me and relive those times again and again #ghosting wether intentional or not really fucking destroys me against my will #i cant just GeT oVeR iT. and no matter how much i beg someone to never do it to me and make them promise...they still do it #every fucking time. 98% of my friendships end in me being ghosted and not knowing why and not getting answers and #then it adds to my cptsd mess that haunts me for life. its so cool! people are so nice !!!!! :DDDD thanks for doing this to me! 🤠 #lee rambles

[craycraybluejay]

Me if I ever get a really bad psychotic episode and think my friend is a hulking scary monster so hit them with a chair: whoops, had a psychotic aggression moment after being psychotic this past month. Might want to find a better way to keep myself and other ppl safe in case it happens again

Some people: no!111!!1!! That's just regular aggression!!!1!1 stop talking bad about psychotics!!1!!!!! It was ur fully lucid and self aware choice to hit ur friend with a chair!!1!!!! Literally there's no such thing as psychotic aggression1!!!!1! Kys op!!

#narcissistic abuse #discourse #mental illness #actually psychotic #actually schizospec #literally yes mental disorders can drive u to do bad or stupid things. why do you think people seek help for them. #because theyre sad sometimes? #even low grade depression or anxiety can make you suicidal. and being suicidal can make you careless and stupid bc u stop caring ab shit #so like. maybe stop pretending mental disorders cant drive u to harm ppl and start addressing how to stay safe #and make sure others r safe around u #me if i say i got mad jealous bc of adhd related rsd and was mean about it bc adhd related impulsivity #people: OH NO UR SAYING THAT ADHD MAKES PPL ASSHOLES GO DIE RN #literally. go away. mental illness is an illness and not a quirk. bad shit happens. people do bad shit to themselves and others driven by #disordered behaviour and thought patterns #and you know what helps prevent this? talking about it honestly and spreading awareness so we can all get the kind of help and coping skills #that we need. so those who need meds or therapy can. so ppl can realize #'hey i felt super offended over this thing someone did that wasnt about me and hurt them! thats a pattern for me!' #'maybe i should talk about it with a therapist that specializes in stuff like that or try to use calming coping methods- #to calm myself down when i get really angry and see if it's worth hurting someone over!' #please take a moment to reflect #who are you helping by denying the disordered nature of mental illness