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#quit smoking
onceuponabookiread · 9 months
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One month, two party size bags of lollies, and five skeins since I last had a cigarette.
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cutevoid · 1 year
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todays mood
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goalsdigger · 7 months
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23. 🚭 🍂
1 dzień bez 🚬
2 dzień bez 💊
Skończyłam czytać Siłę Nawyku, książkę którą lata temu polecił mi @poznajezycie. I ja ją wam również polecam. Zgodnie z tym co było w niej napisane zrobiłam sobie moją pętle nawyku:
Wskazówka: papieros → zwyczaj: jaranie -> nagroda: odprężenie
I wypisałam rzeczy, które mają papierosa zastąpić. Wszystko tak byle jak, byle było (tak jak wszystko co dzisiaj robię, nawet ten wpis). W chwilach słabości zajrzę do dziennika.
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I jakoś sobie bez fajki muszę radzić… Z nudów zrobiłam banalnego jeżyka dla babci (ciekawe jak jej go zawiozę bez podbierania tabsów...), mini świecznik, którego zrobienie zajęło 2 minuty i takie dziwne coś. Mogłam użyć nitki, ale chuj tam.
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Nie zwracajcie uwagi na anatomię mózgowia xD
Miałam jechać na kick-boxing, ale troszkę się najebałam, tak jeśli jesteśmy w temacie zdrowych nawyków. xD Pozdrawiam, miłego wieczoru.
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healution · 2 months
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I AM 1 YEAR SMOKE FREE OMG
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flappyfeet · 5 months
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so, i'm off of cigs for three days, yay!
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teatokes · 1 year
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Smoking blue lotus can unlock a range of benefits for both the mind and body. It is known for its potential to induce a sense of calm and relaxation, easing stress and promoting a peaceful state of being. Additionally, the blue lotus is believed to enhance mood, improve focus, and support overall well-being, making it a popular choice among those seeking a gentle and therapeutic smoke.
----> Read more about the flower
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darksideofthemoonpie · 4 months
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litrituals · 1 year
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Tea Tokes from @ Lit Rituals
Follow us to learn more about each blend. . .
@teatokes
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northern-punk-lad · 3 months
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I will never forgive the fact society turned vaping into a culture rather than a tool to quit smoking which is what it was meant to be
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lazulisong · 6 months
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just a reminder that in three days it will be QUITAVERSARY 18!
a day that was originally celebrated by politely applauding until i stopped shaking people but is now primarily celebrated by yelling bad words toward my twin in the afterlife. you can choose if you think you should yell up or down.
anyway please continue shouting "MEG SAYS YOU'RE A CUNTWAFFLE, AEJAE, AND SHES RIGHT!!!" but you can, as the spirit moves you, also donate toward my top surgery, so that on January 24 i can show my unburdened chest to the sky and holler things like "BUT YOU WOULDNT QUIT SMOOOOKING" in their general astral direction (am i a petty bastard? yep.)
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chaosandvitality · 2 years
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transformations & self love
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thevoidpeeringback · 2 months
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This feels crazy to me I honestly did not think I could possibly go for this long.
It’s funny the motivation you get when you literally don’t have a choice anymore 😭
If anyone needs advice and or guidance about how to start quitting I’m here! I’m no professional but when it comes to cravings I’ve a trick or two.
Or if you just want to know my journey with nicotine and smoking/vaping let me know!
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goalsdigger · 7 months
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12. 🎉
Zrobiłam sobie w dzienniku rozpieczętowanie nagród na najbliższy miesiąc:
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Niech ten tydzień szybko (i czysto) mija, bo już potrzebuję tej świeczki. 💛 :D
Tak to wyglądało jak ostatnio rzucałam palenie, w marcu, wytrzymałam z 3 tygodnie:
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Oby tym razem już się udało...
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zyuyea · 6 months
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On some personal news, I stopped smoking 1827 days ago, and received my 5 year badge in my app that tracks it.
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My next badge is the 10 year one. Good grief.
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fbfandomthings · 10 months
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I totally get it, smoking is seriously bad news and I'm definitely not endorsing it. But hey, I used to puff away too, until I kicked the habit two years ago. Honestly, it's a shame that something so hot-looking can be so damn unhealthy! Gotta admit, some people just rock that smoking vibe, even though we know it's not good for us.  (I'm aware that Jeremy Renner has quit smoking since his accident, so it's clear that these clips and pictures were captured prior to that.)
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flappyfeet · 13 days
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good morning. slept very good! also still haven't smoked a cig and it gets better everyday 😀🚭
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