Asparagus Salad with Mushroom and Eggs
A Chinese-style asparagus salad with tender mushrooms and eggs seasoned with minimal sauces to bring out the best flavor of the ingredients.
Recipe => http://omnivorescookbook.com/recipes/asparagus-salad-with-mushroom-egg-glass-noodles
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KETO YOGHURT CREAM WITH CRUMBLE
Keto Yoghurt Cream with Crumble. 3.8g carb per serving.Two delights in one. A delicious Yoghurt-based Cream fluff and a fabulous Crumble Topping.The Crumble is ready for baking in 10 minutes. The Yoghurt Cream fluff takes 5. Serving takes 10 seconds. Devouring it...well, that's up to you. I literally inhale mine.Not a fan of Crumble topping? No worries. The Yoghurt Cream fluff is delightful on its own (or with a few berries).
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300 Budget-Friendly Low-Carb Recipes:Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back
A low-carb diet is a type of eating plan that restricts the intake of carbohydrates while encouraging the consumption of protein and healthy fats. This diet has gained popularity in recent years, as it has been linked to weight loss and other health benefits. The key to a successful low-carb diet is to choose the right foods that are low in carbs, but high in nutrition. Foods that are allowed on a low-carb diet include meat, poultry, fish, eggs, non-starchy vegetables, nuts, seeds, dairy products, and healthy fats like olive oil and coconut oil. These foods are rich in protein, healthy fats, and fiber, which help to keep you feeling full and satisfied.
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First attempt: Ham, egg, cheese and veg muffins http://ift.tt/2n1wdr2
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Keto Sugar-Free Milkshake (Vanilla, Coffee, Chocolate)
This quick and easy keto milkshake is a terrific grab and go summer treat. Just put all the ingredients in a blender and give it a whirl!
Recipe => https://lowcarbyum.com/coffee-milkshake/
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MISO-GINGER TURKEY MEATBALLS WITH CABBAGE "NOODLES"
MISO-GINGER TURKEY MEATBALLS WITH CABBAGE “NOODLES”
Once again, I share a recipe that will not get any prizes on beauty contests. Brown food, oh so very tricky to get a good-looking picture. But I would never shy away from sharing something tasty, so let’s get to the most important point: how to get this to your table!
MISO-GINGER MEATBALLS WITH CABBAGE “NOODLES”(inspired by Modern Proper)
1 + 1/2 pounds ground turkey2 tablespoons white miso…
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The berry season is here!
The berry season is here!
There you are again, the strawberries, and some diabetics may wonder if he can eat them.Yes, there are many types of berries that the diabetic may eat:
*KH= carbohydrates*BZ= blood sugar
Strawberries= 6 g KH* per 100 g
Blueberries= 7,4 g KH* per 100 g
Blackberries= 6,2 g KH* per 100 g
Currants= 7,3 g KH* per 100 g
Gooseberries= 8,5 g KH* per 100 g
Raspberries= 4,8 g KH* per 100 g
You can…
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Chorizo-Paprika-Omelette
Manchmal fehlen die Ideen für ein leckeres Frühstück aber wie wäre z.B. ein Chorizo-Paprika-Omelette.
Chorizo-Paprika-Omelette
… weil manchmal die Ideen fehlen 😉
Bratpfanne
2 Eier1 EL Öl100 g Chorizo1 rote Spitzpaprika1 EL Kräuterfrischkäse5 OlivenSalz & Pfeffer
Chorizo in Scheiben schneiden.Die Eier als Omelette zubereiten und die Chorizo dazugeben.Die Paprika mit dem Frischkäse…
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5-Ingredient Bitter Melon with Eggs
Stir fried bitter melon with eggs requires only five ingredients and a few minutes to put together. It’s a comforting dish that’s full of nutrition.
Recipe: https://omnivorescookbook.com/bitter-melon-with-eggs/
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QUEEN KETO LUPIN BREAD ROLLS
Queen Keto Lupin Bread Rolls are Nut-Free, Coconut-Free, Gluten-Free, and Yeast-Free. 0.6g carbs.These aren't the usual keto stodgy bread rolls. They're fluffy, light, neutral in flavour and beautifully puffed up.
No danger of failing with this quick and easy recipe. Simply mix, pour, bake and enjoy your rolls.
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'Unstuffed' Cabbage with a Kick
Take some of the work out of stuffed cabbage rolls with this recipe using the same ingredients in a skillet meal to be served over rice.
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I tried my hand at keto sushi and it's amazing! http://ift.tt/2nAH0f1
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Strawberry Low Carb Popsicles Freezer Pops
An easy low carb strawberry freezer pops fruit popsicles recipe sweetened with stevia. These sugar free strawberry popsicles can be frozen in bags or molds.
Recipe => https://lowcarbyum.com/strawberry-freezer-pops-popsicles-recipe/
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Low-Carb, Twice-Baked Cauliflower Casserole Recipe
If you're looking for a tasty substitute for twice-baked potatoes, try this low-carb, casserole-based variation.
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