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#i believe in them they can do it
andthebeanstalk · 11 months
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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tio-trile · 7 months
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Came up with the headcanon with my friend that Todd is the only person from the Institute who has caught them together but it didn't matter after all
Bonus:
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ministarfruit · 3 months
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day 10: love is devotion ♡
(femslashfeb prompt list)
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putting my prediction on record now that the coming decade is going to see the rise of viral-marketed fancy at-home water filtration systems, driving and driven by a drastic reduction in the quality of U.S. tap water (given that we are in a 'replacement era' where our current infrastructure is reaching the end of its lifespan--but isn't being replaced). also guessing that by the 2030s access to drinkable tap water will be a mainstream class issue, with low-income & unstably housed people increasingly forced to rely on expensive bottled water when they can't afford the up-front cost of at-home filtration--and with this being portrayed in media as a "moral failing" and short-sighted "choice," rather than a basic failure of our political & economic systems. really hope i'm just being alarmist, but plenty of this already happens in other countries, and the U.S. is in a state of decline, so. here's praying this post ages into irrelevance. timestamped April 2023
#apollo don't fucking touch this one#serious post#not a shitpost#hope i forget about this post and have no reason to ever look back on it one day#fyi i'm aware that access to potable water is already a major issue in parts of the U.S. yes i know flint michigan exists#i'm saying that this issue is going to GROW unless local & federal governments work together to fix it.#so it's a matter of if we trust them to fix it. And well--do you?#what are the chances the government just denies there's a problem until the water actually turns brown#at which point it's already been common knowledge for years and people have just become resigned and that's our new normal#i'm mean come on. how many of us already believe that we're being exposed to dangerous pollutants we don't know about and can't avoid#like that's pretty much just part of being a modern consumer. accepting that companies will happily endanger your life for a few pennies#and the most you'll get is like a $50 gift card as part of a class action rebate 20 years down the line#probably the history books will look back on Flint as a warning and a harbinger that went ignored#luxury condos will advertise their built-in top-of-the-line filtration systems--live here and you can drink water straight from your tap!#watch the elite professional class putting $700 dyson water filtration systems on their wedding registry#while the rest of us figure out how to fit water delivery into our grocery budget while putting 90% of our paycheck towards rent#also eggs are $15
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kkbardd · 4 months
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Reverse Nerd!AU in which Asuka is a fictional character and Rei is a diehard weeb who makes her their entire personality
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otaku553 · 6 months
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Quite frankly still obsessed with the three of them
A little procrastination doodle
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canisalbus · 6 months
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Love your art so much. Will you show us cool nature pics from your country? I'm literally so stoned I forgot where you live sorry.
Sure anon, why not. I'm not a photographer so the quality of these is kind of slushy at best. I like nature and wander around a little bit, but I rarely hike properly, so I don't go to that many scenic places. These are mostly from regular walks. Long post warning.
Summers are short but very green, and since we're at the arctic circle we get sunlight around the clock. Some of these were taken at midnight or early morning small hours. Most of Finland is very sparsely populated and covered in boreal forests.
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Finland is a very watery country, lots of lakes in particular.
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Sometimes you get intense sunsets
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And winters are very cold, snowy and last about six months. In summer we have midnight sun and in winter there's the polar night to counter it. Around late December sun only rises for about two hours per day where I live so it's very dark for many, many weeks on end (which is wonderful if you get seasonal depression like I do). But sometimes the weather and lighting are just right and you get this ethereal pastel effect that I love.
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shorthaltsjester · 9 months
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the mighty nein - critical role
this is a place where i don't feel alone. this is a place where i feel at home.
#also with softer vibes. i offer They#every silly little brainheart found family deserves a to build a home edit#the mighty nein maybe most of all. thats my family#also the lyrics deliciously well suited to m9.#when jester pulls that. stupid tarot card for fjord. home or traveler. and there's a carnival wagon. and veth says Thats Us! . them#i just think about . the tower is their home the xhorhouse is their home the lavish chateau is their home the balleater. the mistake.#the nein heroez. veth and yezas apartment. the dome. fjord and jesters living room floor.#a bar with a silly name on rumblecusp#also like. the song has stone and dust imagery. gardens and trees.#the inherent temporality of life and love and how that holds no bearing on how greatly people can love. im losin it okay.#ive been making this edit for days straight with my computer screaming at me for trying to shove 143 episodes of cr into a 2min20sec video.#crying becuase. theyre a family do you get it. they were nine lonely people and most of them had given up on seeing their own lives#as something that might be good. something that might make the world a better place. and in the end they're heroes.#and it doesn't matter if no one else knows because They know they're heroes. and they wouldn't've believed that was true when they met.#rattling the bars of my enclosure. to be loved is to be changed#posted on twitter and want to get in the habit of posting here too bc.#general reasons but also bc . i have noticed some of the ppl liking/sharing it are also ppl who shit on my ops by vaguing about my posts#which is in general whatever but does leave a funny taste in my mouth.#critical role#the mighty nein#cr2#caleb widogast#caduceus clay#jester lavorre#fjord#veth brenatto#yasha nydoorin#beauregard lionett#mollymauk tealeaf#my posts
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egophiliac · 8 months
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so on the subject of the "Crowley is secretly Revaan/Laverne/Levin/please Twst give us his name" theory, I think my feelings are best summed up as "I don't really buy it, but it's funny". like, in all seriousness, I'm not opposed to it; I have enjoyed the writing in Twst so far and I'm willing to trust that whatever happens will, you know, make sense and not be terrible. but I'm just not really convinced by the current evidence! maybe that'll change once we learn more, we'll see!
with that said, may I propose a few alternate theories about the possible Crowley/Revaan connection:
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#art#twisted wonderland#twisted wonderland spoilers#twisted wonderland episode 7 spoilers#twisted wonderland book 7 spoilers#on this installment of things nobody asked but i'm going to talk about anyway#disclaimer that this is mostly a joke please don't get mad at me#(legit no shade to anyone) (speculation is one of the fun things about an ongoing fandom and you never know what'll turn out to be true!)#more seriously i do think there may be some connection that just isn't clear yet#but the more little breadcrumbs we get about what revaan was like the more i think crowley just doesn't act like him#i adore crowley don't get me wrong#(yes he's a dipshit. this is a feature not a bug.)#but like.#not to harp on the scene about lilia's nrc invitation (i am absolutely going to harp on it)#i do not believe that crowley would go through the trash to fish out the pieces and put them back together and save them#just because it was lilia's. just because lilia might want it again someday.#crowley can ✨yasashii✨ all he wants but we know what he's like#and i REALLY do not believe that lilia wouldn't recognize him. i didn't believe it before and i extra don't believe it now.#then again i do tend to be incredibly off about speculation so! who knows! i will trust the writing for now!#i do 100% believe that meleanor would fall in love with the world's biggest dumbass and then double down super hard. that part tracks.#that said i have decided that ambrose being revaan is actually the funnier option just because it would make crowley SO mad#it wouldn't make sense for him to be mad about it and that would just make him madder
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gomzdrawfr · 3 months
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it's hard loving yourself
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kagoutiss · 1 month
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din’s champion
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ccircusclwn · 1 month
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smt smt finally finished playing melody of moominvalley....... uhhh yeah i found the woodies part very cute love those little guys!!
sm doodles bcs i needed to draw smt moomin related after finishing the game or i would explode
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paperclipninja · 3 months
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*furtively glances side to side*
*cracks open the window*
*whispers into the wind*
Aziraphale didn't choose Heaven over Crowley
Aziraphale chose Heaven for Crowley
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miabrown007 · 10 months
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Félix: kidnapping is a love language Kagami: you have no social skills, idiot
*two weeks later*
Félix: okay, so when Marinette's at her most vulnerable, I'll gaslight her into thinking I'm her boyfriend, so she'll follow me into an abandoned building where we can put her in an altered mental state and present to her my family's life story in the imaginable most cryptic play of theater she has ever seen, which will reveal to her our horrible secret and the fact that her abusive father-in-law is also her arch-nemesis Kagami: you're so big brained, bae 🥰
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bruciemilf · 1 year
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One of my biggest pet peeves is the justice league being labelled as " The Avengers of DC" and its like. No? The avengers are law enforcement. The Justice League are volunteers
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bookrat · 5 months
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A pair of Scutellosaurus have a disagreement
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