#i also lost 2kg :((

[hanabeeri]

i didn't track my studying in so long, and since i needed the focus i tracked it today. this is pure pain 🥹😭😭 </3

im so sleepy. in the last 24 hours i drank two long coffees and one espresso with two shots 🥹

on a brighter side i did a lot of progress on my presentation about tatjana larina 🥰🥺. and my mother gave me some gifts!! a new labello lipstick and some washable cotton-pads (theyre made out of cloth) 🥰🥰💖💞💞💕

even though i've already done so much, it feels like nothing at all because the projects arent finished and due dates arent passed 🥹🥹💦💦 i think ill only be able to relax in peace without feeling bad about not doing anything will be next on saturday when my family will come over to celebrate my birthday 🥺🥹🩷🩷😴

#i also lost 2kg :(( #its aaaaah frustrating🥹 #ill regain it in no time ill plan some more snack breaks🥰 #have a nice last november week!!💞💞💕💕💕💖💝 #does this count as a studyblr activity? i always feel like an imposter :') #studyblr

[soggypotatoes]

felt so happy about finally eating some lasagna last night, first meal thing i’ve eaten in 2 weeks now, and today i.. still can’t eat :( i’ve been up since 8:30, it’s past 6pm now and i’ve had..... a bit of juice....... no water, no food, threw up at lunch time instead of eating (what did i even throw up???), i think my body is fully broken

#its ok ive had this happen before #usually not for this long #but it will end #ed mumbles #gonna try my best to eat some food now tho #i just dont know how im like. functional still #i mean im under some heavy brain fog and stuff #but i went on an hour long walk and it was alright #also i have lost like no weight lol which i dont care about i dont want to lose weight but omg #proves that the eating = fat thing is off as hell #i think i lost like 2kg or something #after 2 weeks of not really eating and going on many walks #body brokennnn

[chiomaus]

just a randomly crying day huh. thanks brain chemicals, just how i wanted to spend my weekend

#and now i have social obligations and just have to try not to be a complete mess #also randomly lost 2kg without meaning to which i really do not need to lose #so i guess i am just unravelling a bit

[chatonmagique]

I swear I've started working out for the first time in my life and since my weight was very consistent throughout the years I didn't feel the need to change anything about my eating habits on top of working out. I'm not really motivated to eat more healthy then I desire or very different from what I'm used to because I felt like I already figured out a way of eating that works fine for me (even though I could cut down on the peanut butter and I'm trying to eat more protein) I wasn't even aiming to lose weight. Just to add more muscle and burn fat. (Like I'm lowkey skinny fat, it's fine and I'm quite lean but not fit) Basically I was prepared to eve gain a little bit if weight because Musclemass is heavier. BUT I've gained 3 tot 4 kilograms all of the sudden during the past 5 weeks which is way more then anticipated. I don't look too different and I don't quite believe all of this would be muscles. In fact I feel kind ofbloated and like I'm more likely to have gained weight from fat. What is going on? Is it water weight? Did I get more hungry and actually accidentally wreck my diet? I feel rather discouraged. Like it would be hilarious to be going backwards when I'm actually putting in some extra effort.

#personal #working out #no heavy muscle training so? #am I walking too little and missing my cardio excersize due to telling myself I already worked out? maybe I should walk more regulary #edit #it was probably also water bc I lost 2kg overnight

[biahouse]

Important, Gregory House x Reader

(This is my first story on Tumblr, and also my first Gregory House story. English is not my language, technically all of this is Google translate, so I apologize for any mistakes. But I hope you like it, I have a lot of ideas about our crazy doctor)

You love House. He doesn't care about anyone, but he cares about you. That's something, right?

The first time you met Gregory House was at your job interview.

You knew House's fame in the medical field, so your dream was to work with him and learn about his somewhat orthodox methods.

What you didn't expect was to be completely enchanted by the man 15 years older than you. House was moody, irritating, stupid, arrogant. A card-carrying asshole.

But there was something that made you suspicious every time he entered the diagnostic room. However, you weren't the only one.

You were good at hiding your crush on House, but Cameron always let it be known how much he liked his boss and what deeply upset you.

You were nothing compared to Alisson Cameron. Cameron was beautiful, kind, hardworking, confident. Everything you could never be, even if you tried hard.

That's why you shelved your feelings, buried them at the bottom of your chest and tried to hide as much as you could.

3 years have passed since you joined the team, and now with the departure of Chase, Cameron and Foreman, you were the only original member and House became more and more dependent on you. You have now done the work of four people.

And like a good doctor, you did your best to treat every patient who arrived at the department in the best way possible. But it was exhausting you.

The dark circles became increasingly prominent. You were sure you had lost 2kg in that week alone, since you didn't have time to eat and your hair fell out more and more every time you combed your hair.

But it was three weeks after you were working almost alone in the diagnostics department that your body reached its limit.

House and you were discussing what could be ailing an elderly man when he came up with a really interesting theory.

As always, you were sent to do tons of tests, but the moment you got up from the chair, your entire body lost consciousness.

“House” you mumbled the man’s name as you felt your entire vision blur.

"Yes?" The man responded, distractedly analyzing the symptoms chart.

"I think I'm going to pass out" was the last thing that came out of his mouth before the world went black.

•••

You heard the machine beep before your eyes could discover the place around you. It was hard to open your eyes, the bright lights of the hospital room shining brightly into your eyes.

You could feel your throat dry, and the various threads clinging to your body. It was uncomfortable and you tried to adjust yourself on the hard bed.

"I wouldn't move if I were you" House's unmistakable voice sounded in the room and his gaze shifted to the man lying on the bedroom sofa. "Welcome to the world of the living"

“Hi,” your voice sounded hoarse and you coughed, feeling your throat raw.

"Here" House stood up at an impressive speed and handed him a glass of water with a straw. You sipped the liquid with relief, your throat feeling better within seconds.

"How long was I gone?"

"2 days" House limped so he could check his devices. "You were exhausted, dehydrated and malnourished. New diet?" The man joked.

"The patient..." You started to get worried about the man they were treating.

"You're impressive" House looked at you curiously. "I tell you she's a living dead woman and you care about the patient."

“I’m fine” You waved your hand at him.

"It's not what your scans say" He shook the folder in his possession. "Why didn't you tell me that you couldn't do everything alone?"

“Because I can do it” You insisted.

"You're going to have a week off, until you can recover. In that time, I'm going to review some resumes, you need help" House said once again looking deeply at you.

"Why? You don't want new people on the team, you hate change" you tried to argue, knowing what the man was like.

"But I care about you. I think that's more important than my distaste for people" His admission scared both of you, but neither would admit it."Rest, I'll be back in a bit, with something called food"

And with that he left the room. Leaving behind your flushed face and your racing heart.

#gregory house x reader #gregory house #dr house #james wilson #house md

[venomous-ragno]

Writing advice...

... About military things from a soldier :)

Pt.1 / ?: Guns

You wanna write a story with a militaristic setting, like CoD or R6S? And you wanna have action, but you've got no clue about guns and gunfights and don't know where to start?

Well, lucky for you or not I know what that feels like and I've also got the combat / real life experience to help ya out!

Feel free to hop in my askbox or dm's and ask questions. I'll gladly elaborate and do my best to answer in full and plenty.

Happy writing y'all! :)

So, first of all: Guns are heavy. As in multiple kilogramms heavy. A loaded rifle can easily weigh anywhere between 3 - 5kg. Handguns can be between 900gr - 2kg. The exact weight depends on the gun itself and wether it's loaded or not. A gun w a full magazine is obvs gonna weigh more than a gun without.

Second of all: Despite what you see in video games, you do not just pull the trigger and blast your whole magazine at the enemy. It takes seconds to empty a rifle but gunfights can last for hours - hence why soldiers are trained to count their shots and only shoot in salves.

Third of all: If a soldier ever gets to the point where they gotta pick up rifles found on the ground cause they're either outta ammo or lost theirs... They're probably fucked.

Fourth of all: Soldiers know their weapons. They know the exact type, the name, how to dis- and reassemble it in under a minute, gloves on and eyes closed. We know everything we could possibly know about our gun, down to the exact number of how much it weighs. And yes, we gotta take our gun apart and thoroughly clean it after every. Single. Use.

Fifth of all: Do not - and I repeat - do not shoot towards the sky. That bullet you just shot will come down somewhere (gravity n all) and no one can predict where and what damage it'll possibly do upon impact.

#mod talks #call of duty #call of duty fanfic #cod mw2 imagine #call of duty headcanons #call of duty x you #ghost x reader #simon ghost riley x reader #call of duty könig #call of duty soap

[ringleaderising]

7 Year old Art Dragons for Sale!

I'm continuing my lair clean out, and that means, regrettably, parting with some of the dragons I've loved for years but have no want for anymore. These two are Nepenethe and Lethe.

they're both 7 years old (turning 8 this year!) Unbred, Double White/Black, with fully rendered headshots. (The artist who drew Nepenethe is Columbinefields, according to the signature but I'm unsure-, and I believe Lethe's art is by Bon/Oro- I lost the username save files in computer moving.)

Nepenethe, the male, also has a halloween birthday.

I'm currently in the offers stage, I'd like to get at least 3-4kg for each one, but am willing to haggle down to 2kg for interested parties.

message me here, or at Ringleader #77673 over on flight rising to discuss!

Please somebody take them in, I adore them, but I've never gone beyond making them a general pair of healers in my lore- they deserve much, much more!

@frdragondesigns (I think that's the right blog ping/tag)

#tw gore #flight rising #Flightrising #Flight rising dragon sales #frdragondesigns

[skinnychicken1]

I’ve completely lost control. I have been binging for over a week straight and Ive gained 2kg :(

And I’m also bloated which sucks

Any tips to stop binging?

#4norexi4 #tw ana diary #ana rant #anatumblr #ana trigger #light as a feather #ed not ed sheeran #ed not sheeren #tw ana trigger #anorexla #anoresick #anorexies #anorexcya #anor3c1a #light as a 🪶 #i want to ⭐️ve #⭐️ving #⭐️rving

[daisyinbutterflyland]

March 16, 2024

/EN/

Even that I wore loose clothes today everyone was talking about my w3!ght l0ss.

- My father told me I look "favorably" whatever that means (and I don't know if I translated it right) and not to lose more.

- My brother-in-law also told me not to lose more w3ight because I'll look like a stick. He thinks my face looked better when I was more chubby. I believe he is suspicious because he asked me if I lost it with help of something or naturally. And he’s kinda st0neh34d so you know what he’s talking about.

- My sister (I hate her) told that I'll be her insp!r4t!0n and asked me how I did it. Obviously my answer was "exercise, quality food and counting calories". Good luck you f4t b!**h. Everyone knows you can't do it. I'm better than you in every aspect and deal with it already.

- My mother told me I'm disappearing and asked me how much I w3!ght so I added myself 4.40lbs/2kg. She also saw me when I was checking chocolate calories.

- My parents friend told me „oh you lost just water”, yes b*tch, I definitely lost 28.66lbs/13kg of water. Also apparently it’s easier for me because I’m young and don’t have kids.

I took my food scale with me but still I couldn't count everything I ate today...

It's funny how people like to comment on other people's looks. Why they wasn't that honest when I looked like a h!p0o? If they care about me they should tell me I don't look great and that I should do something with myself. But they don't care. So f**k them.

Log:

Coffes: 2

Monster zero: 11cal

Coke zero: 2cal

P!lls: C10H15NO - 120mg

BBQ food: pepper ~80cal, protein bun - 177cal, meat ~idk how much but "let's make it 500" 🧚🏼‍♀️

===== 757/unspecified

/PL/

Mimo tego że nałożyłam dzisiaj luźne ubrania wszyscy komentowali moją utr4tę w4g!.

- Tata powiedział że wyglądam "korzystnie" cokolwiek to znaczy. I żebym nie ch0dł4 więcej.

- Szwagier też powiedział żebym nie ch0dł4 więcej bo będę wyglądać jak patyk. I uważa że moja twarz wyglądała lepiej jak w4żył4m więcej. Wierzę że jest podejrzliwy bo spytał mnie czy straciłam to z pomocą czegoś czy naturalnie. I on jest j4r4cz3m więc wiecie o czym mówił.

- Moja siostra (nienawidzę jej) powiedziała że będę jej insp!r4cją i pytała jak to zrobiłam. Oczywiście moją odpowiedzią było "ćwiczenia, jakościowe jedzenie i liczenie kalorii". Powodzenia ty gr0b4 s*k0. Wszyscy wiedzą że nie dasz rady tego zrobić. Jestem lepsza od ciebie w każdym aspekcie i pogódź się z tym w końcu.

- Mama powiedziała że znikam i pytała ile w4żę więc dodałam sobie 4.40lbs/2kg. Widziała też jak sprawdzam k4l0ri3 czekoladek.

- Znajoma moich rodziców powiedziała mi „oh to pewnie woda ci zeszła”, tak s*k0, zdecydowanie straciłam 28.66lbs/13kg wody. Także najwyraźniej łatwiej mi bo jestem młoda i nie mam dzieci.

Wzięłam ze sobą w4gę kuchenną ale nadal nie udało mi się wszystkiego dzisiaj policzyć...

Zabawne jest to jak ludzie komentują wygląd innych ludzi. Dlaczego nie byli tak szczerzy kiedy wyglądałam jak h!p0p0t4m? Jeśli by im na mnie zależało powinni mi powiedzieć że nie wyglądam dobrze i że powinnam ze sobą coś zrobić. Ale im nie zależy. J3b4ć ich.

Bilans:

Kawa: 2

Monster zero: 11cal

Coke zero: 2cal

T4bletki: C10H15NO - 120mg

Grill: papryka ~80kcal, bułka proteinowa - 177kcal, mięso ~nie wiem ile ale "niech będzie 500" 🧚🏼‍♀️

===== 757/nieokreślony

#daisyinbutterflyland #pro for me not for thee #ed not ed sheeran #ed not sheeren #ed dairy #ed disorder #tw ed diet #tw ana diary #ana log #tw disordered eating #3ating disord3r #34t1ng dis0rder #34t1ng d1s0rd3r #4n4blr #az do kosci #chce byc lekka #chce byc lekka jak motylek #nie chce jesc #chce byc idealna #nie chce być gruba #będę lekka #motylki any #lekka jak motyl #blogi motylkowe #motylki blog #chce widziec swoje kosci #lekka jak piórko #lekkie motylki #ana low cal #ana bllog

[matcha-latte-addict]

hey dear! i need ur advice. ❤️‍🩹 my current weight is 82 kg (i know its horrible, i gained it on my antidepressants), height is 173 cm. my bmi is 28.

i usually eat 300-600 cal a day and then burn 500-1000 a day by running. i also exercise 10-20 mins a day. do u think i will be able to lose 15 kg in a month like this? or should i straight up fast?

also last couple of days my weight seems to be stuck on one point… idk how to get past that. i tried to burn more calories and eat less but today i woke up and it didnt help. i feel so bad,,,,,,

Hii, thank you for your message ♥ I'm so sorry to hear this. How are you doing now? Also sorry if I sound weird sometimes lol but english isn't my first language. I hope you're going to understand me anyway!

~

Based on the info you provided, you will lose between 10 and 15kg if you go like this for a month straight.

If it was fat loss only then it'd be around -10kg, but weight loss is never just fat loss. You lose muscle mass too and depending on how much of it you lose, the number of total weight lost is going to be higher accordingly (bc our bodies basically need to "burn" more muscle mass than fat for the same amount of energy).

Getting enough protein and working out was proven to minimize the loss of muscle mass when losing weight!

Now, fasting for a month straight would mean like -2kg extra (again, this number is most likely to be higher depending on how much muscle mass you lose in the process).

~

I understand that you want to lose weight asap, we all do. I don't know you personally, maybe you can go like this for a month straight. For most of us tho this is not achievable and will turn into binge eating pretty damn soon.

That's why I don't feel like recommending this approach to anyone really, no matter how hard their "this time is going to be different!!" mentality is lol. If you want to lose weight in a fast but relatively stable way, you can try to include like 2 days a week "off diet" when you eat like a normal human being (2-3k calories a day) and restrict/fast for the rest of the week. Yes, it's hard for us mentally, yes, it's going to make your weight loss a bit slower (like you'd lose ~8kg instead of ~10 for example), but a routine like this seems to be way more achievable for long periods of time. Btw. that's also what helped me to limit my binges and finally lose the weight I desperately wanted to lose. Way more effective than having uncontrollable periods of overeating, so I can recommend this approach.

~

If your weight seems to be stuck on one point, you can also try to eat 2-3k calories for a day or two. I know it's kinda counterintuitive, but actually helped me and many people that I know. Some even said that their weight surprisingly went down after a binge day, lol.

~

Whatever you do, please be patient. You need time to make big changes (unless you chop off your leg to lose weight or something lol) like everyone else. Take care! ♥

#your asks

[corvid-language-library]

2024 Goal Check-in (January)

I'm hoping by doing a monthly check-in I'll keep myself on track, but we'll see what happens!

Japanese

Reach ~N3 level - I'm currently reviewing N4 grammar and vocabulary. I think I'm getting more of it in my head, but I definitely have a long way to go before I reach this goal. It's difficult at this stage to say if I'm on track or not. I'm also learning N3 kanji.

Learn 10 songs by heart to a level where I could sing them at karaoke - I've been learning 少女S by SCANDAL this month. It's going well, but I think I'll need to keep practising often if I want to remember it!

Finish reading another book of short stories - Started Japanese Short Stories For Language Learners - Bilingual Stories in Japanese and English by Anne McNulty & Eriko Sato, but I've not made much progress.

Finish both Minna No Nihongo books - I've completed another unit and a half so I've now completed 6/25 units from book 1 and I'm halfway through unit 7.

Norwegian

Read at least 2 books in Norwegian - I brought 2 books in Norwegian with me from the UK, but I've not looked at them yet

Maintain an overall B2/C1 level - I feel like I'm definitely slipping back towards B2 level. I need to work harder to maintain my level

Finish Enjoy Norwegian textbook - I decided to start from the beginning again and finished unit 1/10 last week.

Life in Japan

I haven't really had the energy or felt confident enough to attempt most of the goals on this list, so rather than listing all 11 with some variant of "I haven't done this yet," I'll draw your attention to the final goal on the list, which is...

Be able to point to every prefecture on a map and name their capital cities - I've been doing this quiz and this quiz pretty frequently and I'm now able to do this! Sometimes I mix them up but I've got most of them down. Gonna keep practising regularly though to keep that knowledge there.

Non-language

Read 36 books - I've read 5/36 books, which is 2 books ahead of schedule.

Complete a first draft of a novel manuscript - I wrote like 450 words last night? So not really much progress

Comfortable two-block oversplit with back bend - I've barely stretched this month, but I did do a little. My splits are suuuuper stiff and my back feels cranky af.

Consistently hold a handstand for 5 seconds - Still dealing with an icky shoulder so I'm avoiding handstands, but it's gettings loads better and I'm easing back into yoga.

Noticeably improve my demi pointe - I've not done much in the way of exercises, but when I have time before classes at work I do a few elevés and relevés. My calves still cramp SO BAD :(

Diet-related goals

Tackle my diet soda and sugar addictions - I've been doing okay at the latter, practising more restraint, eating fruit instead of processed snacks. I'm trying to get more used to green tea to substitute my diet soda addiction but it's slow going.

Slim down enough that none of my clothes are tight anymore - It's been a bit up and down. I ended up gaining 0.2kg, but I've since lost it and I've now lost a total of around 2kg. Some of my clothes have now gone from "too tight" to "snug but okay fit" but many are still a bit too tight for comfort.

#chough chatterings #japanese langblr #norwegian langblr #language blog #language goals #2024 goals

[imfartooobsessedwithkpop]

I've been restricting for 5 days, which is the most I've been able to in months! But I've only lost 2kg 🙁 why, whenever I see people on youtube do diets like kpop diets or just korean weightless in general where there eating like 800 cal, and they manage to lose 5kg...ive also stayed the same as yesterday which is pretty dissapointing.. And this is after binging for like 7 months straight cause of a pretty bad depressive episode so I don't understand

But I will not stop, I must get back where I was before and more

(me realising I haven't been able to restrict this long in 7 months just fucked me so hard in the ass bruh)

#thispo #bed #eating disoder things #why am i like this #tw eating things #i want to scream #i want to disappear #mental illness #i wanna be thin #thinspo #meanspo #sweetspo #ana #mia #bulimia #binge eating disorder #thinspi #thin$po

[skinnygirlheaven]

Guys is this normal I’ve been sweating like crazy recently and I’m constantly thirsty also like two days ago I lost like 2kg in 3 days randomly and now I gained it all back (could be due to my period tho) but like idk sm1 give me advice 😣😣🙏

#i need to lose so much weight #light as a 🪶 #sk11ny #thinspø #tw b1nge #tw ed but not sheeran #meanspø #an0rec1a #ed sheeran #edspo #⭐️ ing motivation #⭐️vation goals #⭐️rving #tw 3d vent #tw an0rexia #tw ana bløg #tw ana rant

[shamelessobjectglitter]

duck pancakes-238kcal

wedges-113kcal

cucumber-8kcal

protein bar-218kcal

fruit pouch-55kcal

fibre brownie-83kcal

-----------

walking=167kcal

sit-ups=600kcal

i haven't lost weight in a couple of weeks, im considering trying to fast but currently my mum cooks all my meals which makes it hard. I also realised im due on soon, so maybe its bloating from that, but it shouldn't have effected my weight for this long, I've only lost 2kg this month

#trans ed #ftm ed #pro for me not for thee #trans ana #tw mia #st4rv1ng #@nor3×14 #low cal restriction #tw restriction #not @na just using tags #not low cal using tags #tw ed but not sheeran #edn0s #ftm a4a #ed ftm #ana ftm #bulim14 #bulimima

[ohprettyboi]

Locking tf in this week cus NO EXAMS!!!

Diet:

coffee

my supplements

3L water

Optional: energy drink/extra coffee

dinner with my fam (if we dont eat tgt i dont either)

Exercise:

Dance Class

Daily Walk big or small

2x Gym

abs b4 bed for morning skinni

Others:

Naps for distraction

Read "the stranger" & "der prozess"✅️

Do school assignments, homework and prepare upcoming exams

Daily tumblr update 👩‍❤️‍💋‍👩

Keeping this pinned for the week 4th til 9th

remember 'kai im mai' goals

party this saturday!!

Reflection:

Lost around 2kg and my body changed visibly throughout the week. BUT completely binged on the last day (sat) on this Party... hope not all progress is lost. Also couldnt have pushed through these fasts without nicotine (grape ice vape).

[buttercupwl]

Unfortunatley I have to break fast on day 4 just over 80 hours in. Because I’m home alone with mum and she is increasingly suspicious I also was very faint whilst in my driving lesson and that was a bit worrying. (Cause of exhausting myself yesterday)

Here I have 300 calories of food to convince my mum I’m ‘normal’ and to prevent fainting when anybody will notice.

Weight lost: you’ve got to be kidding me ONLY 2kg (4 pounds) god must really hate me.

(Ps. I will be fasting the rest of my hours after today, I may be able to chuck dinner but otherwise it’ll be around 800 cals metab day 😭) see you on Monday night <3

#ed behaviour tw #tw ana diary #ed not ed sheeran #tw disordered eating #st⭐️rving #i want to ⭐️ve #high restriction #4n0r3xia #4norexi4 #thinspø #mealspø #mealsp0 #ed meals #ana meal #low cal meal #tw skipping meals #meal prep