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#how to lose weight after 50
newworldorder1600 · 1 year
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Do you want to discover the fastest way to lose weight?Then click here- https://thepagepro.com/cdbiron/Exipure
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eazy-group · 1 year
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Mynetria lost 72 pounds
Transformation of the Day: Mynetria lost 72 pounds. This proud mom experienced weight gain due to depression and anxiety. After learning she was pre-diabetic, she began to make lifestyle changes and ultimately decided to have VSG surgery.  Social Media:Instagram: @lovejoneztvTiktok: @mynetria.antwanett What was your motivation? What inspired you to keep going, even when you wanted to give up? My…
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weightlosehubs · 1 year
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A Step-by-Step Guide on How to Lose Thigh Fat in 2 Weeks without Exercise.
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Losing thigh fat without exercise can be a daunting task. But with the right information, it is possible to achieve your goal in just two weeks. This step-by-step guide will provide you with the essential tips and tricks to help you lose thigh fat without exercising. Here, you'll learn how to make simple changes to your diet and lifestyle that will help you shed those extra pounds from your thighs in just two weeks. We'll also discuss the use of supplements and other methods that can help speed up your weight loss journey. So, let's get started!
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vanishasview · 8 months
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How To Lose Weight and Keep It Off
Losing weight can be challenging, but it is possible to achieve your goals and keep the weight off for good. Here are some tips: Set realistic goals. Aim to lose 1-2 pounds per week. This is a safe and sustainable rate of weight loss. Make gradual changes to your diet and exercise routine. Don’t try to change everything at once. Start by making small changes, such as eating more fruits and…
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boneless-mika · 1 year
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Getting the vibes that to most of you bodily autonomy is only for thin people
#I’m of the controversial opinion that even if a type of medication or a surgery was specifically 50% more likely to *kill* fat people#I should be allowed to have it because I am in charge of my own life#but that’s not even considering doctors who refuse to learn how to operate on fat people or just treat us worse after we have a surgery#you shouldn’t need to prove fat people have exactly the same risks as thin people for us to be allowed to have medical care#because honestly we probably don’t given doctors actively and loudly despise us#like they don’t even hide it#and even the most fat accepting person acts like expecting people to lose weight in order to be allowed essential medical care#is totally fine and good#it isn’t#it’s a horrible thing and the problem isn’t doctors not being more open about it#it’s that it’s a thing at all#just because you were forced to lose weight to have surgery doesn’t mean every fat person should#or even could#I was really determined to be skinny when I was a teen#I stayed the exact same weight despite barely eating#and I did not have energy hardly even to watch TV#and you think I should have to do something worse to myself in order to deserve medical care#not that it’s ever going to be relevant as I am basically banned from ever getting the medical care I need so#at least a doctor can never hang that over my head I was never going to get it#but also this has contributed to my whole ‘death is the best logical option’ deal
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reviewshype · 1 year
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Alpilean Reviews 2023-Authentic or Fake!
Have you heard of this hyped weight loss formula , also known as Ice hack formula. After study of 170 years of scientific research, new cause of unexplained weight gain has been found and a formula of 6 blends of natural nutrients has been introduced.
Hurry Up! Don't miss it . take action now offer valid upto 10th April
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tacticalprincess · 3 months
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a/n i need him in ways that wouldve gotten me lobotomized in the 50s…
himbo!könig wanted your first time together to be special. after all the months of work he put in getting you to take him seriously, all of his dumb attempts at courting you, he wasn’t going to fumble his chances with you now.
he’s usually pretty confident in himself, almost to the point of delusion, but something about you makes him so nervous, and he can’t wrap his head around someone like you genuinely being interested in a goofy guy like him :( that’s why he misses all of the opportunities you give him to fuck you, always taking your hints and attempts at seducing him the wrong way…
“it’s so hot in here, köni.” “are you getting sick, liebchen? should i turn the air on?” “no, i think i’m wearing too many clothes…” “…you don’t look overdressed to me.”
at some point you start to question if he actually does want you in that way. but the way even the slightest touch from you has him popping boners is enough to shake you out of those doubts. everything about you seems to turn him on. he’s convinced you were plucked straight from his wettest dreams, and he can’t stand to be in close proximity to you for too long without being affected. but he thinks he hides it well enough— always covering the proof of his arousal with a subtle pillow over his lap whenever you’re around.
of course he wants to make the move, but he wants to do it properly. it happens the night he takes you to a small town carnival. he planned on kissing you on top of the ferris wheel, but he unfortunately surpassed the weight limit. instead he holds your hand on the rollercoasters and you feed each other fair food. he insists on stopping at every game until he’s won you too many stuffed animals for you to carry and eventually you’re forced to leave.
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he’s shaking in his boots by the time you get back to his place, tripping over the mess on his floor and stumbling over his words. sensing his hesitancy, you’re the one to lead him to his room, your hand wrapped around his large finger.
“are you sure, maus? we don’t have to, i have DVDs–”
“shut up and fuck me, köni.” you huff, already fully naked and exposed on his bed. “please.”
he plans to take it slow, he really does. getting the chance to please you, to be let inside your hot body for the first time, is a privilege he doesn’t take lightly. he wants you both to savor it, he has to make it good for you :(
instead, he absolutely loses himself the moment his fat, pulsing cock sinks into your gummy cunt. he goes full caveman, your headboard slamming against the wall with the force of his thrusts for all your poor neighbors to hear :( all thoughts leave him when he’s sheathed inside of you except for how perfect your sopping pussy feels around him, borderline animalistic as he uses your smaller body as a fleshlight. the sounds of his heavy balls smacking against your ass accompanied by your pretty whines and moans only spur him on.
he fucks you in missionary so it’s more intimate, but there’s nothing romantic about the way he’s mounting you. you thank god for making you flexible as he’s pushing your knees up to your ears, seemingly trying to push his cock deeper than your small cunny has room for, stretching your poor cunt past its limit. you swear you can feel him all the way in your stomach, mushroom tip bruising your cervix with each thrust.
you don’t even notice you’re sobbing until he does. “are you okay, liebe? does it hurt?” he asks through heavy pants. “fuck, i’m sorry. i don’t think i can stop myself, you just— you feel so fucking good. you’re so… warm… squeezing me so tight. just- just hang in there for me, ja?”
your brain can’t work for long enough to form words, rough thrusts drawing nothing but high pitched staccato “uh-uh-uh”’s from your throat. you’re drunk on the feeling of his thick cock splitting you open, the way his heavy body squishes yours, barricading you in so you’re completely engulfed by him. his hairy stomach ruts against your sensitive, puffy clitty until you’re clenching around him, your sudden orgasm draining the cum out of his tight balls. “so good. fuck, you’re so perfect. best pussy i’ve ever felt.” he fucks you through the high, mindlessly overstimulating you both until you have to physically push him off of you.
you might’ve created a monster…
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muchosbesitos · 7 months
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cara mia
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pairing: miguel o’hara x fem reader
contents: mostly told from miguel’s pov, mentions of religious guilt, somnophilia, soft sex, unprotected p in v, riding somewhat, pregnancy, and a wee bit of angst (muahahah)
author’s note: i did get inspiration from the addams family for this personality wise but i didn’t use the goth elements (sry)
word count: 4k+
Padre nuestro que estás en el cielo, santificado sea tu nombre
The prayer had imprinted itself in Miguel's head after countless hours of being on his knees, forcing himself to pretend that he felt the same type of enlightenment as the other people around him. He envied the people at his church, he wished that he could devote himself and his life to God the same way that they did, but he felt like he was speaking to a brick wall every time he prayed.
The gold cross around his neck felt more like a burden than a symbol of salvation, reminding him of what a failure he'd been to himself and his community. Countless hours of bible study that were supposed to provide him with some hope about humanity, provide him some clarity about his existence and role in the world, only gave him headaches and more questions.
The day that Gabriella was taken away from him, he selfishly prayed in his head that everything would be okay. He knew that it was wrong to pray only when he needed something, but he needed for something to be out of his control for once. "Por favor no te me lleves a mi hija, Diosito. Ella tiene toda su vida por delante. Te lo suplico," he spoke in his mind, hoping that God would listen to him. that he wouldn't lose the only ray of light in his life. (please don’t take my daughter away from me, God. she has her entire life ahead of her. i plead you)
"Please daddy!" Gabriella’s voice clouded his mind as she faded away into nothing, the buildings around them collapsing into pure ash. He cursed God for not listening to him as he fell to the ground on his knees, his head dropped. Silent tears rolled down his cheeks as he looked at his hands, having just the remainder of what was. Peter had rushed to his side, attempting to get him to stand up before the universe faded into nothing but everything inside Miguel hurt. He felt like his limbs were 50 pound weights as he stepped into the portal to go back home, the reminders of his selfishness lingering.
Devotion had never come easy to Miguel, whether it be to an entity or to a thing, but you were the only exception to that rule. He wasn't sure if you'd done it out of sympathy after seeing his weakened state or if you were just simply doing your job as a barista, but you had given him a free bagel with his coffee one day. "I know this probably won't help much, but you look like you need it," you told him once you handed him the small bag and coffee cup.
Miguel didn't answer you, his mouth felt like sandpaper every minute of the day, but he appreciated the small act of kindness you'd shown him. You didn't even have to ask him for his order, making him the cup out of memory. He felt people's stares on him as he walked to one of the tables, their noses scrunching up from his body odor. He hadn't had the energy to come out of his room, but he decided to take the healing journey step by step.
He wasn't sure of when was the last time he took a shower was but he was certain that it must've been a while with the way that everybody scooted their chairs to be further away from him. He brought the cup of coffee to his mouth, taking a sip from it as he tried to will himself to swallow it. The coffee beans tasted like wet mud as they went down his throat, the walls of his throat constricting. He eventually gave up on trying to drink the coffee, placing his head down on the table as he shut his eyes.
The melody in the coffee shop lulled him to sleep after countless hours of staying up, the memories of Gabriella ringing through his head every time he closed his eyes. He wasn't sure of how long he had fallen asleep for, only getting waken up by your soft tapping on his shoulder. "Sorry to interrupt your nap, but we're about to close the shop. You're free to come back tomorrow if you want," you spoke and his head shot up, looking out the window to see that the moon was already peeking out from the clouds.
Miguel stayed quiet, unsure of what to say as he fished something out of his pocket as a way to make it up to you. "No, no. Don't worry about it," you tried to dismiss the bill he was handing you, but he was even more stubborn than you were. You ended up accepting the bill a couple seconds later and he left the coffee shop, feeling like a ship lost at bay. He didn't have anywhere else to call home after he lost Gabriella and his apartment felt too empty. Too quiet. He decided to head back to the HQ, burying his face in work until his exhaustion took place of the pain.
A couple days had passed by when he heard a knock on his office door, Jessica appearing in the doorway. "Miguel, we're worried about you. You haven't exited your office in days and you.. stink. Just take a shower, please," she told him, approaching him the way that one would to a child. The thought of showering just made Miguel want to curl up and burst out crying since the last time he showered was a few moments prior to Gabriella’s last embrace. If he tried hard enough, he could still smell her bubble soap on his clothes.
It took Miguel a while to get into the shower and even longer to scrub his body, his skin raw from how hard he'd tried to make the memories fade away. He sat on the shower floor for a couple minutes with his hands buried in his hands, willing himself not to let his tears combine with the running water. He got up on shaky legs, gripping the shower wall as he let the water run through his reddened skin. His talons unsheathed and he looked down at them, wanting to claw at himself until nothing was left.
Jessica had convinced Miguel to go back to the coffee shop after she saw him fawning over your public file, convincing him to try to have a conversation with you. He showed up to the coffee shop the next day, a complete stranger from the man that showed up just a week beforehand. He'd taken a shower and he fixed his unruly curls a bit, wearing a button down shirt and jeans. As always, you made his order without him needing to say much but he found himself wanting to talk to you this time around.
"Hi, I'm sorry if this is coming off as weird seeing how you found me sleeping on one of the tables earlier and you saw me in that state, but I was wondering if you'd like to go out sometime? I’d like to get to know you better if you gave me the opportunity," he said as he came up to the counter once your shift ended, expecting to be found with rejection. "That sounds good. I'll give you my number and you can text me when it works for you," you responded, scribbling down your number on a napkin.
The encounter between the two of you led to more dates and eventually to the two of you getting married a year later. He found himself completely captured by the way you carried yourself around, willing to give you the world if you asked. He'd be willing to lower down the moon at your request, if only to see the smile on your face. But what he loved the most was the fact that you didn't ask him for the moon, you simply asked for his love in exchange for yours. Loving you felt so simple to him, something as easy as taking a breath.
Miguel glanced over at the clock on the bedside table, letting out a small groan as he looked down at the tent in his sleep pants. He knew he couldn't control himself around you, just having you around made his cock twitch, but he'd never will himself to be too far from you. He glanced back at your sleeping form, seeing the way that your sleep gown bunched up around your thighs. He saw your glistening cunt through the small crack of sunlight peeking through the window, his willpower breaking down.
He spread your legs gently, pushing your nightgown up to your stomach as he pushed his cock in. Your tight walls engulfed him instantly and he had to resist letting out a moan so as to not wake you. Your pussy was practically gushing around his cock as he bottomed out, sucking him deeper. He slowly retracted his cock before pushing it back inside, watching as you stirred in your sleep. His hand came up to your breast, cupping it through the lace material of your gown. He leaned in, sucking your nipple through the material as his tongue rolled over the nub.
His hips rolled slowly as he gripped your thighs for some kind of balance, making sure that you weren't stirring too much in your sleep. While he had a desire to satiate, he'd never be that selfish to wake you up in order to fulfill his needs. "You're all wet for me even in your dreams, corazón," he murmured, his talons drawing small lazy circles on your thighs. He brought his hands up to your front, punching and pulling at your nipples while his cock pushed in and out of you.
"Morning Miguel, did you sleep good?" You asked him, tilting your head to the side to look at him with a small smile on your face. "Cada dia que me despierto siendo tu marido es bueno para mi, cara mia. I'm sorry for waking you up," he responded, his cheeks burning a bit at the prospect of bothering you. God, he'd never be able to get enough of you at this point. Even with the darkened curtains, a slimmer of light managed to peel through as it illuminated your face in an almost angelic halo. (every day that i wake up as your husband is good for me, my darling)
"What's got you all needy, Miguelito?" You inquired, rolling over on top of him as your night gown flowed over your legs. "You, it's always you," he whispered, his hands coming up to your breasts as you slowly sunk onto his cock. You let out a small groan as you felt your wetness dripping onto your thighs and his, the access proving to be much easier. You slowly moved up and down his cock, your tight walls engulfing around him without any remorse. He thought he could die happy like this, engulfed by you and the love combined between you two.
His hips moved upwards, assisting you with the rhythm as he sat up straight, his mouth attaching itself to your neck. You wrapped your arms around his neck as he slowly began to place small bites on your collarbone and shoulders, marking you as his. With every mark that he left on your skin, it felt like he was tattooing yourself into your life. Making himself known even if he wasn't present. The pace between the two of you wasn't rushed or rough, it was simply just enjoying the company of each other and being in each other's arms.
"I've been thinking about getting you pregnant, cara mia. Think about how lovely our kids would be, just a reflection of the devotion I feel for you," he murmured into your skin, his fangs gently grazing against your neck. "Get me pregnant, Miguel. I want everybody to look at us and just see how in love we are," you responded, your walls clenching around his cock just as a security measure. His thrusts got sloppier as he approached his orgasm, his fingers coming down to your clit to help you through yours. His mouth was swirling around your nipples, licking and sucking at the hardened breast while his other hand played with your other one.
Your orgasm approached you rather quickly, your back arching as your breath hitched from the intensity. Your deep breaths filled the room as Miguel's hips moved into you, fucking you through your orgasm and his. He came a couple seconds after you, the tip of his cock pushing the cum into your cervix just to make sure it would take. You rolled over to your side, your arms still wrapped around Miguel's neck as the two of you started to come down from that euphoria. His fingers stroked small circles on your back as his mouth came down to press a kiss on your forehead.
You ended up taking a shower after that, though the two of you didn't like to have sex in there since it could get slippery quick. That didn't stop Miguel from lathering soap all over your body, his hands massaging your breasts, thighs, and the globes of your ass. He gestured for you to jump and you wrapped your legs around his waist as he pinned you to the wall, his lips attacking everywhere he hadn't gotten the chance to earlier.
"I just wanna appreciate you like the work of art you are but you make it so hard when you look at me like that," he told you, leaving a bite on top of your breasts as his eyes locked on you. "Like what?" You looked over at him with doe eyes, your lashes fluttering with the water hitting them. He let out a small chuckle, turning off the water faucet before he carried you out the shower. "Miguel, you're making a mess!" You exclaimed in between little giggles as you held onto him. "Apologies," he offered, wrapping you up in a towel like a burrito without paying much regard to his own dripping stature.
As the two of you got out of your shared shower, LYLA appeared in front of Miguel making him let out a small grumble. "Good morning! You need to be in HQ at approximately ten in order to get all your paperwork done," she announced, her voice chirpy as she spoke. "Tell them I'm dead," he muttered, waving LYLA away as he pressed kisses on your shoulder. "While I would love to do that, you used that excuse about two weeks ago," LYLA responded, her eyes narrowing as she looked at Miguel.
Miguel let out a small scoff as he buried his face into your neck, his large hands splayed on your stomach. "Then tell them I'm spending time with my wife today. You're in charge," he told her, shooing her off for the last time before he gave you the opportunity to finish up getting moisturized. "I wouldn't recommend getting dressed, cariño. You won't be needing clothes today," he told you as you stepped back into the bedroom, beckoning you back into the bed.
The day was spent having lazy sex on almost every corner of the house, determination evident in his features to have his sperm take. He had his way with you on the bed, in front of the mirror that was in the bathroom, the kitchen counter while you two were waiting for lunch, and the couch when you put on a show for some background noise.
"Every time I think I can't love you more, you just prove me wrong," he whispered into your ear as he stroked your back lazily, his softening cock warming up your cunt. The love he felt towards you seemed to practically seep out his pores with the way that he treated you. "Becoming your wife has been one of the greatest experiences ever. Thank you for allowing me to love you, Miguel," you murmured, your hand lazily running through his curls.
A couple of weeks passed by when you came to the realization that you'd missed your period for the last month and the food that normally had you salivating was making you gag at just the mere sight of it. You hadn't been expecting for the sperm to take so easily after your previous doctors had described a problem with your uterus, but you couldn't help but feel excited at the prospect of having a child with Miguel. You stopped by the drugstore near your house, getting a few pregnancy tests just in case.
You practically gulped the bottle of water you'd taken with you to the bathroom, waiting until you felt that urge. It took a couple minutes before you were ready to pee on the tests, and it would take even longer for the results to come out. You washed your hands and looked up at the mirror, picturing yourself swollen with the product of you and Miguel's adoration inside. The timer on your phone made you jump after being in your head for ten minutes, turning it off before you looked at the results. Pregnant.
You decided to go surprise Miguel at HQ since you felt like you were practically bursting out with excitement and you didn't trust yourself to keep it a secret for too long. It took you a while to arrive since it's in the middle of Nueva York and it was lunch hour, but even the stench of the subway couldn't deter your happiness. You were instantly greeted with smiles as you walked into the HQ, most of the members being people you recognized. You took the opportunity to go pet the cat and greet Lego Spider-Man before heading up to Miguel's office.
"¡Hijos de su puta madre! How many shocking times do I have to say that you don't free the anomalies to even out your little basketball team?!" Miguel's voice boomed from his office, clear to your ears outside. You knocked on the door before stepping in, seeing Miguel's demeanor completely change as he looked at you. "Just go, we'll finish this later," he told the group of teenagers and they all scattered away quickly.
You walked up to Miguel, wrapping your arms around his neck as you let out a small chuckle. "You shouldn't be so hard on them, you know? It's not good for your stress levels either," you whispered, kissing his cheek. “I know, mi vida. But they just make it so hard not to get pissed off," he mumbled, resting his head on the crook of your neck. "Well you're gonna have to control that because soon enough, you'll have a little one that needs their daddy for a long time," you responded, dropping the subtle hint and his head shot up immediately.
"You're not messing around with me or anything right?" He asked, his hands around your waist as he looked down at you. You took the ziploc baggie holding the pregnancy test inside, handing it over to him. "Ay mi amor. You don't know how happy it makes me to be able to have a kid with you," he spoke, littering small kisses on your face as he held you close to him. He took a couple minutes to allow for you to enjoy the news before he started going into an overprotective mode, finding the best ob-gyn nearby.
Though Miguel had multiple responsibilities towards the multiverse and to maintaining the safety of the city, he still accompanied you to the first appointment. "You know we'll have plenty of these, so you don't need to come," you told him, but he shook his head as he opened the door for you at the clinic. "I refuse to miss out on anything important, mi amor. The multiverse will hopefully still be intact while I get back," he responded, guiding you towards one of the chairs.
Your eyes drifted to the women sitting in the lobby, some of them distraught with the news of what's growing inside of them while others were crying out of joy. What you couldn't help but notice though, was that most of them were alone as they waited. You'd never felt so appreciative towards Miguel than in this moment and you couldn't help the tears that began coating your eyes.
"What's wrong?" Miguel asked, immediately concerned as he looked at you. "I just feel so lucky being here with you, I'm sorry. It's funny, I got scared when this whole thing happened, since y'know, we have no idea how to be parents but just having you by my side is gonna make this okay," you rambled, wiping away at the tears rolling down your cheeks.
He kissed your forehead as he held your hand, waiting for your name to be called. "Do you want me to come in?" He asked before you nodded, walking with him to the room. He held your hand throughout the whole process while the doctor basically went through some of the dangers you'd possibly be going through with this pregnancy. The baby seemed to be growing fine, though, the size of a raspberry at this stage.
You had quit your job at the coffee shop a little while after getting married to Miguel, so having time to rest wasn't too big of an issue for you. You'd busied yourself with attempting to knit clothes for the baby, your fingers covered with small indents from the needle. "You don't have to do that, you know we have more than enough money to buy baby clothes," he assured you when he saw you crying after a onesie ended up with only one foot sleeve. You eventually got better at it as the time went by, the onesies even having small designs on them.
Though the next nine months hadn't been a walk in the park, they were all the more tolerable having Miguel by your side. He didn't care if you had to wake up at 4 in the morning to satiate your cravings for pickles, even joining you sometimes. He didn't mind carrying you around the house when your ankles felt too swollen to even stand on. He just loved seeing you practically glowing with his love, the pregnancy making you look all the more gorgeous no matter what you said.
The birth was supposed to be an easy process but Miguel could feel that something was wrong as he waited in the lobby with the other expecting fathers. The nurses came over to him, giving him the grim news that you were hemorrhaging but assuring him that they were doing everything in their power. Their words eventually became garbled as a white noise ran through his mind, a pain that he could feel in his soul at the thought of being without you coating his body completely.
Miguel dropped to his knees at the small chapel in the hospital that night, all the different prayers melting into one as he tried to get the words out. His knees were scraped raw as they rubbed against the cold concrete, a well fitting punishment in his opinion for his time apart from the church. He clamped the cross around his neck, holding it as a safe haven before he pressed his hands together, starting with a prayer the best way he knew how.
He started off by thanking God for everything he'd given him, even if he felt like nothing was worth thanking for at the moment. He pushed the feelings of betrayal deep down, knowing that they were completely unprecedented as a non-practicing Catholic. Later, he prayed for you. Not for himself, no. But for you, to get better so you could continue to bless his life with your presence and bless the life of your child together. He continued with this viscous cycle of praying until the sun came up, talking to the plastic cross in a hospital chapel.
The baby was discharged a few days later and while Miguel had everything to take care of it, he felt unprepared. As Miguel held the sleeping baby in his arms, he felt like a part of him was ripped out at your absence. The baby proved as a symbol of his love and devotion for you, though. He tried to be strong for the baby, he really did, but his emotions were starting to bubble up in the bottle he'd stuffed them in. He set the baby down in its crib, looking over at your collection of dresses in the closet as he brought them to his nose, your perfume hitting him instantly. He knew that you were in the hospital recovering, but his heart ached to feel your warmth, laughter, and love again.
The corners of his eyes prickled with salty, warm tears as he cut away the petals from the roses you'd ordered just a week ago. His nose was running from his allergies, but he refused to ask for help with such a mundane task. He refused to let your presence from the home fade out, taking care of everything you would've done along with his own responsibilities. He sat down on the edge of the bed, starting to comply with what he'd told God while he was in the hospital. That he'd start praying again as long as you were okay. He’d be willing to put himself through the process of talking to what he deemed as a wall just for you.
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chunkierboi · 10 months
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This may not be my bussines but I'd like to know how did you decided to become a hot looking gympig from a hot looking gymrat?
Also congratulations on your new apartment
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I’ve always been into getting fat, but I’ve always been skinny. It was not long after getting into the gym myself and discovering how much I liked working out that I started to think about pursuing being fat.
I think the gym, as backwards it might sound, is what gave me the confidence to get big. I will not lie when I first gained 30 lbs I thought I was so fat and lost it. I cut back down to having abs, weighing only 130 ish lbs.
After that, it was 2020 and Covid/lockdown pulled me away from the opportunities to work out or be active. All I had was work and plenty of time of self reflecting. I decided to get fat again, and just fat, so I was gained like 50 lbs, eating super unhealthy fast food. I became pre-diabetic and didn’t feel good, fortunately, this was after the gyms had reopened and I could start working out again.
My doctor didn’t encourage me to lose any weight, he only encouraged I keep working out in the gym and checking up with him every 6 months.
Since then, I decided to not only just be obese, but I wanted to be more healthy about it. I try to not over do it in carbs and sugar, I try to get more calories by eating tons of healthier food, drink more water, and work out hard in the gym. I also learned how to train myself to eat tons and tons of food, so I can eat loads of calories form loads of healthy food.
& I now I’ve grown bigger than ever, 80+ lbs fatter and healthier. This direction for me, also has made me so much more confident and happy with myself. I feel more like me the bigger I get and it is the best feeling ever.
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anothermansjeans · 2 months
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you know how to ball, i know aristotle
s.r x f!reader
summary: spencer's love feels so high school
warnings: none!
wc: 689 (she's short!)
a/n: inspired by so high school!! i have 50 different fics planned after listening to ttpd.......be prepared
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It felt childish in a way. The way Spencer feels his cheeks flush and a chill run down his body whenever she’s near him. The constant butterflies. The shyness he feels when she's around. The high he gets from being near her. It feels like he’s a teenager in love.
Right now, the feeling remains as he watches Y/N and the rest of the team that fills the bullpen play a makeshift game of basketball with a trash bin and crumpled up paper. Whenever she makes a basket, she snaps her head over to him to see if he was looking– of course he was– and his chest fills with pride. Once her turn was over though, his head went right back down to his current read, something about Greek philosophers.
“Pretty Boy!”
His head immediately went back up at the sound of Morgan calling out to him. “Hmm?”
“We need reinforcements. Your girl is kicking our asses over here.”
A red wave flooded his neck, making its way up to his face, and he moved his chair back the tiniest bit, giving a small nod as he tried to hide his shy smile. He felt the way one would if they were asked to play kiss, marry, kill with their crush’s name thrown in there. Honestly, he’d be content if she did all three to him.
From there on, the game went terribly. While Y/N was making shot after shot, Emily was barely making it around the rim, Derek made it every other time, and Spencer was so far off it was pointless in asking him to join (but he knew the ball wasn't weighted properly, and he’d die on that hill). It didn't take long for those who were losing to become uninterested in the game, so everything eventually went back to business.
That was until Spencer felt a pair of hands gently knead into his shoulders.
Normally, he would tense up immediately. He wouldn't want to be touched– he’d be questioning why someone was touching him. But he knew it was Y/N. He’s become accustomed to her delicate touch; the smell of her lotion; the light reflecting off of the promise ring he bought her for their last anniversary. She would massage his shoulders until he was completely relaxed against her, allowing her to lean forward more and wrap her arms around his neck, placing her chin on his shoulder.
“I had a lot of fun earlier. You did well.”
He let out a giddy laugh as he craned his neck in order to look at her. The same giddy feeling a teenager gets when playing spin the bottle and truth or dare spread through his body whenever he’s this close to her, it truly never fails.
“I’m glad. I absolutely embarrassed myself with my lack of skill, but I’m glad at least someone enjoyed it.”
“Hey,” she shifted slightly so that she was directly looking at him all while keeping her chin perched on him. “You didn't embarrass yourself. We all have things we’re good at. Like, look at this.” She lazily gestured to the books scattered across his desk, “I couldn't even begin to describe what you're reading. You’re brilliant, Spence.”
“It’s called The Philosophy of Aristotle. It’s a selection of Aristotle’s works and–” he stopped himself, watching the way Y/N was completely mesmerized by what he had to say.
“Keep going. I've done my reports and I’m sure you've finished yours. We have plenty of time.” She kissed his cheek as a way to get him to start speaking again, and he felt on top of the world.
It was childish, really. The constant buzz he felt when speaking to her. The crinkles he can feel by his eyes from smiling so hard. The childlike wonder at how someone could be so perfect for him. No one’s ever had him like her. He felt as though this is what he would've felt if he had a normal childhood, one where he had a high school sweetheart. And despite it feeling so high school, he loves it. He loves her.
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reasonsforhope · 2 months
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Flint, Michigan, has one of the [United States]'s highest rates of child poverty — something that got a lot of attention during the city's lead water crisis a decade ago. And a pediatrician who helped expose that lead problem has now launched a first-of-its-kind move to tackle poverty: giving every new mother $7,500 in cash aid over a year.
A baby's first year is crucial for development. It's also a time of peak poverty.
Flint's new cash transfer program, Rx Kids, starts during pregnancy. The first payment is $1,500 to encourage prenatal care. After delivery, mothers will get $500 a month over the baby's first year.
"What happens in that first year of life can really portend your entire life course trajectory. Your brain literally doubles in size in the first 12 months," says Hanna-Attisha, who's also a public health professor at Michigan State University.
A baby's birth is also a peak time for poverty. Being pregnant can force women to cut back hours or even lose a job. Then comes the double whammy cost of child care.
Research has found that stress from childhood poverty can harm a person's physical and mental health, brain development and performance in school. Infants and toddlers are more likely than older children to be put into foster care, for reasons that advocates say conflate neglect with poverty.
In Flint, where the child poverty rate is more than 50%, Hanna-Attisha says new moms are in a bind. "We just had a baby miss their 4-day-old appointment because mom had to go back to work at four days," she says...
Benefits of Cash Aid
Studies have found such payments reduce financial hardship and food insecurity and improve mental and physical health for both mothers and children.
The U.S. got a short-lived taste of that in 2021. Congress temporarily expanded the child tax credit, boosting payments and also sending them to the poorest families who had been excluded because they didn't make enough to qualify for the credit. Research found that families mostly spent the money on basic needs. The bigger tax credit improved families' finances and briefly cut the country's child poverty rate nearly in half.
"We saw food hardship dropped to the lowest level ever," Shaefer says. "And we saw credit scores actually go to the highest that they'd ever been in at the end of 2021."
Critics worried that the expanded credit would lead people to work less, but there was little evidence of that. Some said they used the extra money for child care so they could go to work.
As cash assistance in Flint ramps up, Shaefer will be tracking not just its impact on financial well-being, but how it affects the roughly 1,200 babies born in the city each year.
"We're going to see if expectant moms route into prenatal care earlier," he says. "Are they able to go more? And then we'll be able to look at birth outcomes," including birth weight and neonatal intensive care unit (NICU) admissions.
Since the pandemic, dozens of cash aid pilots have popped up across the nation. But unlike them, Rx Kids is not limited to lower-income households. It's universal, which means every new mom will get the same amount of money. "You pit people against each other when you draw that line in the sand and say, 'You don't need this, and you do,' " Shaefer says. It can also stigmatize families who get the aid, he says, as happened with traditional welfare...
So far, there's more than $43 million to keep the program going for three years. Funders include foundations, health insurance companies and the state of Michigan, which allocated a small part of its federal cash aid, known as Temporary Assistance for Needy Families.
Money can buy more time for bonding with a baby
Alana Turner can't believe her luck with Flint's new cash benefits. "I was just shocked because of the timing of it all," she says.
Turner is due soon with her second child, a girl. She lives with her aunt and her 4-year-old son, Ace. After he was born, her car broke down and she was seriously cash-strapped, negotiating over bill payments. This time, she hopes she won't have to choose between basic needs.
"Like, I shouldn't have to think about choosing between are the lights going to be on or am I going to make sure the car brakes are good," she says...
But since she'll be getting an unexpected $7,500 over the next year, Turner has a new goal. With her first child, she was back on the job in less than six weeks. Now, she hopes she'll be able to slow down and spend more time with her daughter.
"I don't want to sacrifice the time with my newborn like I had to for my son, if I don't have to," she says."
-via NPR, March 12, 2024
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listentoace · 3 days
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Why you can never go back. Once you're a feedee, you always will be. If you have given in to gluttony once, you'll keep doing so forever.
1. You're fucking up your brain. With every stuffing and every orgasm after and/or while fantasizing about how fat you'll get, you slightly alter your brain to be more obsessed with gaining. Once connections in your brain are made, once a habit is formed, it will stay there forever. You can't un-learn it, it's your new default now. Especially with habits, a simple trigger such as feeling hungry or seeing food can be enough to make you gorge. It are those habits that will be the main drive behind your rapid weight gain.
2. Your fat cells keep multiplying. While they multiply as you gain weight, they're not broken down again as you lose weight (if you'd even manage or want to do so). This means that the more fat cells your body has, the higher the statistical likelihood that glucose will end up in them, making you gain weight back, or making you even fatter. This is the main driver behind the jojo effect.
3. Social changes. The fatter you get, the more you become involved in this community. Here, everybody wants you to get fatter. You keep exposing yourself to people like me who are set out to absolutely ruin your wasteline and make you pack on as much weight as possible. It's obvious that you'll cave eventually and spiral out of control even more. You'll also feel less and less guilty for getting this fat in the first place as you're constantly being praised for it.
4. No options for exercise. When you're 10 pounds overweight, it's somewhat easy to lose 5 pounds. You'll still be able to go to the gym, go for long walks, or get some exercise in other ways to burn off a few calories. But what if you're 50 pounds overweight? Everything is more difficult then, which makes losing weight more difficult as well. What about 100 pounds, or even 200 pounds? The fat will limit your options for exercise. Eventually, the best you can do is go for a short walk around the block, which would burn approx. 50 calories at best, or about ⅓ of a chocolate chip cookie.
5. An environment designed to fatten you. Once you're down deep enough, you'll have an environment designed to fatten you. It'll keep you entertained with mind numbing and worthless content, will trigger and encourage you to eat, will keep you horny and cumming a lot and it'll simply feel too good to give up. By this point, you'll have fetishized ruining yourself with fat.
Isn't that all you've ever wanted? Given how turned on you are now I'd take that as a yes. You know you'd love it so much if this all happened to you. You'd feel so ashamed to just let yourself go like that, but nothing could compare to the feeling of bliss you'd experience when feeling all those rolls of fat on your body.
It's time to grab yourself a snack, piggy ~
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donascozylivingroom · 1 month
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FEELING IS THE SECRET to manifesting WEIGHT LOSS
I've been losing weight eating whatever i want and not doing any kind of exercise.
And this time I've actually given up on robotic affirming because the pounds would not shed as fast as I wanted. I started visualizing, feeling it and believing what i see is me and it is REAL. Especially before sleeping like Neville Goddard says, but also throughout the day. It does help though to close my eyes and really feel it for 20 mins or so before i fall asleep.
The more you feel skinny, the more u become it, and it doesnt take ⭐️ving. It takes just feeling skinny, so ask yourself more like how can i make myself feel this more than 50% of the day at least? what do i have to imagine? how should i be moving my body or saying to myself in my mind about myself?
it takes discipline of course, but do u want it?
the key is persistance and not checking the 3d.
some people using subliminals lost 1-2 pounds per day, so not seeing a huge drop the first day u do this shouldn t be worrying.
as for food, i make sure after every meal i imagine and feel myself skinnier. for example although my belly might be over my jeans i visualize my flat belly underneath and keep on that thought/visualization as long as i can, or go to other parts of my body and visualize them skinny for 10-20 min after i eat.
wherever i am, i pretend i'm skinny and even though i don t feel it all the time, i choose to ignore it when i don't.
sometimes people around me would notice i'm slimmer but they don t say anything, and instead of asking them "have i lost weight?" i just tell myself in my mind: he/she noticed i lost weight, woohoo! after a few days they start telling me. because if i were to ask, my fears would most likely manifest and i wouldn t like their answer, so better keep it to myself so i don t regret it.
also, i don t have a mirror and i don t use a scale so i take pictures sometimes and compare them and i'm like wow there s actually a difference.
but then it kinda messes with my head a bit so i try to only take pics when i feel extra skinny.
i also imagine skinny girls eating and getting skinnier as best as i can. and tell myself eating makes me lose.
i still use robotic affirmations for other things, but not this, since i remembered as a child someone noticed i lost weight after feeling myself skinnier before sleep to "try it out" see if it works and i was super happy for that but i didn t know it takes persistance, otherwise i would be much further in my manifestations by now. lol.
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luna-rainbow · 8 months
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CATWS and its building of stakes
Part of the reason why CATWS was so memorable in its appeal was the way it built the stakes throughout the story. Each of the major characters had something(s) at stake by the final act, and that was pivotal for the plot to sustain its tension and for the satisfaction in its final payoff.
The overarching conflict was the global, existential threat of Hydra getting their mass murder machine up in the air, and the ideological question of what the middle ground between freedom and security should be. But what made the final act so moving was the intimately personal stakes for many of our characters.
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There was, obviously, the very personal stake Steve had to surmount in having to physically get through Bucky in order to protect the freedom he was advocating for. But apart from Steve, every other major character was challenged with a personal sacrifice in the final showdown. Nat was faced with having all her covers blown and her past - that she had tried so hard to hide - revealed to the world. Sam was confronted with going back into the field after losing his partner so traumatically that he changed careers. Fury was grappling with dismantling the organisation that he had devoted his life to build. And on the other side, Pierce and Rumlow had invested decades of their lives in an ideology which if successful would install them at the top of the food chain.
There was a great meta from years back talking about how well the movie established the competencies of the characters before introducing threats -- and how we were then able to quickly understand the threat because of how competent we have seen our protagonists be. Every action sequence served a purpose and built upon the previous one.
The Lumerian Star sequence was fantastic in how effectively it established the competence of not just Steve and Nat, but the entire Strike team. Rumlow and Rollins were good at their job; they're not super soldiers or super spies, sure, but they were skilled enough to keep pace with Steve and Nat.
This was an important foreword for the elevator fight, which itself was a pre-requisite for the Causeway fight. We have seen both Steve and the Strike team capable of taking down multiple pirates swiftly, so when the elevator fight started, there was a genuine sense of threat to Steve, even if he would make a quick job of disabling them. Then, after seeing Steve's skills against a very capable Strike team, it became all the more terrifying when the Winter Soldier almost nailed him to a van about 2 minutes into their fight.
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On the other side, the Winter Soldier's introduction was an assemblage of horror story tropes -- of unexpected manifestations and impossible disappearances, and urban myths stretching back through half a century. The two characters used to introduce him were extremely competent from what we had seen of them. There's Fury, normally prescient and wily, scraping by a very determined assassination attempt, only to be stopped by the Winter Soldier materialising in the middle of the road...which he escaped, only to be later shot through the wall. There's Nat, normally cunning and cautious, telling Steve of how the Winter Soldier successfully ambushed her, of how his kills spanned 50 years, a logical improbability.
Not only was Steve about to meet the Winter Soldier with the weight of these legends behind him, from the vantage point of Hydra, they were sending out the Asset to meet Captain America with his historical legends behind him (oh look, another narrative parallel). All of this build-up culminated in the Causeway fight. The technical impressiveness of the stunts aside, part of why that fight worked so well was because we have had all these story beats that showed us how capable Steve and the Winter Soldier were, then we see them both genuinely struggle to overcome the other.
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We can't talk about the final fight without talking about the emotional stakes, and we can't talk about the emotional stakes without discussing what Bucky means to Steve. We already had the "not without you" and the "I'm following the little guy from Brooklyn"; we've also had the "I don't want to kill anyone" turn into "I'm not going to stop until all of Hydra is dead" and the "I'm just a kid from Brooklyn" callback. This movie added the "even when I had nothing I had Bucky" and the "I knew him" and the "he will (know me)" and of course the "end of the line" exchanges.
But there were also more subtle cues -- that came from Steve's frequent rebuff of Nat's suggestions for companionship, the string of betrayals Steve had to grapple with, and Steve's lamentations of guilt and regret and uncertainty. Steve could not deny that he was lonely, but he had 101 excuses for why he could not make new connections. Steve did not know what he's looking for or why he's fighting or how long he wanted to continue, until he found out what was behind SHIELD and, specifically, what Hydra had done with Bucky.
Even removing the shipping angle, the final showdown between Steve and Bucky was unique in superhero movies, even for a friend-turned-enemy battle. It was not like the fight between Tony Stark and Obadiah Stane, or Peter Parker and Harry Osborne, or even Thor and Loki or Charles and Erik -- because there was no ideological divide between Steve and Bucky. Bucky did not and could not believe in the cause he's fighting for - he simply did not have that capacity for choice. The ideological battle was carried by the other characters - between Fury and Nat vs Pierce, between Sam vs Rumlow, and between the rest of SHIELD vs Hydra.
For Steve, his fight was much purer, dearer, and more heart-rending. The final battle held such emotional significance, not just because he's fighting his best friend, but also because his best friend was an unwilling participant in the circumstances. Bucky was Steve's physical equal, but he's also Steve's shared life experience, his tragically failed mission, his unfulfilled childhood promise, his betrayed faith in SHIELD, and the price that was paid for Hydra to grow under SHIELD's nose. This fight offered closure for all of these narrative and emotional threads.
He was also, once again, Hydra's asking price in exchange for the freedom Steve wanted for the world...and Steve so desperately wanted, this time, for that world to include Bucky.
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g-xix · 4 months
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🔞Eating Out HC's | Chaos Crew
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feat: ATV, Imallexx, G Clarkey, Arthur Hill, ChrisMD
ArthurTV: -Facesit this mf to suffocation -I don't think he's ever more hard than when he's got you sat on his face, squeezing his head with your thighs -Oh and the hair pulling and praise drives him fucking WILD -Sucking, lapping, flicking, his mouth is fucking GODLY too -Aaaand i may be writing a fic ab this because it's just SUCH a goddamn savoury thought
Imallexx -Why do I feel like he'd also be into face sitting -Eyes closed, just blissed out to be between your thighs  -Sometimes just sticks his tongue out and lets you ride it yourself n use him for pleasure -Loves a thick girlie that'll squish him down and ride his tongue
Cam Kirkham ~no out of respect for Chloe~
Arthur Hill -Such a little kink for eating out but he's so needy for it that it happens everywhere but the bedroom -Like, you've been sat on the kitchen barstool before and he's been begging you to just open your thighs and let him have you there, or just been plain on the sofa watching a movie with him and his fingers and tracing up your thighs, non-verbally asking whether you'd wanna let him eat u out with the patterns he traces across your skin -Into all sorts of hair pulling and grinding down onto his tongue -And why do i feel like he'd have a m-mmy kink too
George Clarkey -Gets you lying on your back with your legs wrapped over his shoulders - his arms holding your hips up so that your pussy is against his mouth -leaves hickeys all over your thighs where only he's gonna see it -I think he's gonna try degrade and push you into doing multiple rounds too, just pushing and seeing how far you're gonna go for him -Legs are shaking all because of him, the next day, and this cocky bastard is absolutely thrilled about it
Chrismd -WHY ARE LITR ALL OF THESE FUCKS (atl imo) OBSESSED W FACE SITTING -Loves the thick girlies that are going to put all their weight on his tongue and let him eat em out goooood -So fucking pussy drunk, will absolutely lose his MIND giving wet, sloppy head -His biceps n forearms clamping you down so that your pussy is completely flush against his mouth and you cannot move for a moment of relief and he's still licking you up and driving you into overstim even after you've cum
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Beta Squad next monday girlies!! Hope that was good enough bc ik a LOOOT of youse have been waiting on the G Clarkey HC's especially, and I bring u more news that u j gotta keep waiting bc ontop of allat im working on an ATV face sitting smut 🤭🤭
Hope you enjoyed reading!! Feel free to interact- whether that be a comment, vote or follow! Requests open, feel free to submit what u wanna see... Much love!!
To see more, here's my MASTERLIST
And here's my WATTPAD, with 50+ more oneshots to read
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andmaybegayer · 4 months
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Every now and again someone will make the claim that "Calories In Calories Out weight loss techniques don't work" and a brain genius will round the corner waving a conservation of energy equation to tell this person that they're an idiot and I do not care for the brain geniuses here.
The brain geniuses are fundamentally misunderstanding several things, potentially willfully. Calories In Calories Out isn't a fundamental truth, it's the process of tracking estimates of energy consumption and usage and the problem is that both of those numbers are highly variable and nearly impossible to track reliably without continuous intervention.
The Calories in Calories In Calories Out process typically means "the number on the side of a bag of food" and "your basal metabolic rate plus activity energy" and importantly it is that and not the fundamental law of nature that conservation of energy is.
Metabolism is a very complicated thing to measure and, under real world conditions, the amount of energy you extract from food is extremely variable, depending on how and when you eat, the structure of your digestive system, your own hormone and enzymatic and bacterial profile, and many other things. The number on the side of a packet is a suggestion that is largely estimated empirically, not even measured by something as crude as a calorimeter, just added up from components and older estimates.
Similarly the amount of energy you burn both as a basic level and in activities depends on many things, basal metabolic rate estimates that you can do without specialized equipment and several days are extremely quick and dirty and are basically just simple thermodynamics estimates. Even if you do get your estimate spot on, the amount of energy you burn can change pretty dramatically in response to changes in diet, lifestyle, and situation. It doesn't help that the majority of many people's energy consumption is passive metabolic energy consumption and that's regulated hormonally, largely beyond your direct control or awareness.
I'm also sympathetic to this because I have completely given up on gaining weight. In my final year of high school after spending three years oscillating between 50 and 55kg my parents and I decided to try and increase my weight by eating more calories, I tripled my breakfast calorie intake, added supplementary protein, ate like 1.5× more at other meals, all while slightly decreasing my activity level because I had dropped some extracurriculars, It felt like a ridiculous effort, I often ate way more than I was comfortable eating, and a year later I had hit an incredible 59kg and was stuck there.
I now just manage my diet and activity to keep on useful muscle mass and make sure I don't go below 50kg because my bones have enough problems to deal with.
If I was trying to lose weight, did the opposite of what I did, cut my calories by 30%, for months, increased my activity by a small amount, and I lost less than 10% of my weight, I would probably also move my focus elsewhere. I'm sure the system works for some people! But it's not as simple as adding up some numbers and making sure one is bigger than the other.
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