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libbyrome · 4 years

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I am feeling pretty saucy with my homemade sauces this week. 💃 I label my sauces with alternate colors between weeks, which gives me an indication of how long the sauce will last. This week I had a little leftover barbecue sauce that I added to kidney beans to make barbecue beans, and I made some coleslaw using a fresh batch of tofu mayo. I had primarily used the “cheese” sauce for a Vegan Mac & cheese dish, but I enjoyed leftover sauce on my potatoes & vegetables. The recipes for the #Vegan mayo and the #highcarbhannah potato cheese sauce are in my previous posts from the last few days. Following is the #recipe for the yummy & simple barbecue sauce (which I previously shared in my BBQ Jackfruit post). This delicious smoky sauce is also my favorite dip for air fried French fries. For yummy barbecue sauce, combine the following ingredients: 1 6-ounce can tomato paste 1/4 cup maple syrup 1/3 cup apple cider vinegar 1/2 cup water 2 tsp smoked paprika 1 tsp onion powder 1 tsp garlic powder 1/2 tsp chili powder 1/2 tsp cumin I also made a creamy Italian dressing, but honestly it’s not worth sharing the recipe. I haven’t yet found or created a yummy recipe for a creamy bean-based salad dressing (I prefer it not to be nut-based due to the higher fat and expense). If you have any suggestions, I’d love to hear them. #wfpb #vegan #vegetarian #wholefoods #sugarfree #plantbased #hclf #starchsolution #masteringdiabetes #barbecuesauce #healthycooking #homecooking #healthyeating #foodie #healthnut #instantpot #ip #recipes #wholefoodplantbased (at Houston, Texas) https://www.instagram.com/p/CFhdomchJXH/?igshid=1t37f1phkg5wu

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weightlosshealthry · 6 years

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WHAT I ATE TODAY / HEALTHY WEIGHT LOSS

Check THIS Out!

So, did you learn a lot from that? I truly hope you did!

I’m the founder of Fats Smash, Marc Gil, and I have embedded hundreds of extremely helpful videos for you here, all of which are Weight Loss related. Not much more to it. 🙂

Alright, so here comes the “but”…

Alright, before anything else, I have an admission.…

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#HIGH CARB VEGAN #HIGHCARBHANNAH #vegan #VEGAN HEALING #weight loss

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mariaangelaphotography-blog · 4 years

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Made my own #babaganoush today!! Thanks to #highcarbhannah ! Then I threw in some chickpeas, green bell pepper, cucumber, onion, and kalamata olives and devoured the entire bowl!! Losing weight everyday with #pcos and loving it!! #sugarfreelife #pcoswarrior #pcosweightloss #livetoeat #wfpb https://www.instagram.com/p/B7RSuOrBeF-/?igshid=g3zplmjvuruz

#babaganoush #highcarbhannah #pcos #sugarfreelife #pcoswarrior #pcosweightloss #livetoeat #wfpb

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basicveganbitch · 7 years

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i’ve been stressed AF! i sat down with @highcarbhannah to answer questions from our WSLF Facebook group about stress & binge eating. hopefully you can learn from my mistakes ;)

#stress #binge eating #stress advice #how to cope with stress #how to deal with binge eating #highcarbhannah #wslf #vegan

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nutritionbyvictoria · 7 years

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New Video up on my YT channel https://youtu.be/5ag6_0BH1u0l In the video I explain why Megan Elizabeth has recently gained weight (she did a video with her own theories) and why I think High Carb Hannah will eventually experience weight gain as well. Anyone who gains weight following a high carb, low fat, plant-based vegan diet, does so because they calorie restricted at some point and have metabolic damage debt to pay. Check out the video for more info, including my tips for optimizing the functioning of your metabolism for a fit, lean, healthy body for life! #plantbased #nutrition #calorierestriction #metabolicdamage #heal #weightgain #weightloss #vegan #highcarbhannah #highcarb #lowfat #rt4 #meganelizabeth #lowfat #fitness #earlynights #unlimitedcalories #hydration

#meganelizabeth #hydration #fitness #metabolicdamage #heal #calorierestriction #highcarbhannah #lowfat #vegan #weightloss #highcarb #earlynights #plantbased #rt4 #unlimitedcalories #weightgain #nutrition

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potatowisdom · 7 years

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(via https://www.youtube.com/watch?v=DplfR5f7RlI) I’m a horrible dog mom! I should have put her boots on, instead she cried in pain.. broke my heart! I’m still eating potatoes 42 days later!

#potatocleanse #potato diet #hclf #wslf #vegan #highcarbhannah #leanandclean #weight loss #spudfit #starchsolution #spudsolution

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saraakathryn · 7 years

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fruits and veggie haul. eat the rainbow🌈

#vegan #plantbased #fruit #foodhaul #@aspoonfuloflissi #@highcarbhannah #@championsaremade

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natashathebananagirl · 4 years

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Hey Natasha! What do you think of highcarbhannah's approach to vegan weightloss? she's now focusing on low calorie density foods to feel full for example large volumes of low calorie food as opposed to dense sources of calories to feel full? McDougal, Chef AJ and all the plant based doctors recommend what she's doing for weightloss. I'd love if you could make a video about this!!! Is it about overall calories or about satiation and fullness? Chef AJ has kept the weight off for 8 years!

Chef AJ cooked her thyroid from years of restriction. She has to take thyroxine now.

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veggieveganrecipe · 5 years

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Lentil & Tomato Soup With Crunchy Flatbread Chips | Easy vegan recipes

hey guys! Today's recipe is for a super warm and comforting tomato and lentil soup, with crunchy flatbread chips on the side! Give it a try and let me know what you think

IG: @imhayleythomas

MUSIC:

Say It To My Face (ft. Dylan Emmet) by Leonell Cassio Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download: Music promoted by Audio Library

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