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#carbs
platinum-iridium · 9 hours ago
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i made myself a bacon egg and cheese biscuit this morning and hours later i’m still feeling full of love
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edwardslostalchemy · 14 hours ago
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All ive wanted to have for breakfast are waffles and I just think that describes me as a person.
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please be aware that your ancestors would be so proud and joyful over the number of carbohydrates you consume. 
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dreams-in-cat · a day ago
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I made this once for my lunch on Tuesday. Boneless chicken thigh marinated in honey teriyaki dressing with kimchi and couscous.
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It was so good I decided to make it again, this time for dinner tonight and with a few minor adjustments...
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The chicken was given a mustard rub-down using my fingertips in addition to the honey teriyaki sauce. A few sticks of cold white asparagus accompanied the kimchi and couscous combo.
It was just as good as the Tuesday version. Prep time is about 20 minutes (make sure to marinate the chicken ahead of time for the meat to absorb the taste). As always, eating it is shorter than the time you took to make it. The kimchi is store-bought but you can make your own if you have an idea of how to do it.
The white asparagus I used came in a jar but you can use the canned ones as well. The couscous I use is a San Remo brand. Any brand will do. You can substitute couscous with quinoa if that's what you prefer. Heck, if you're a white rice kinda person, that's fine too. 😁
It's literally a 4-5 ingredient sort of meal. You only need to cook the chicken and prepare the couscous. The rest can be eaten directly from the fridge. How easy is that!
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heartfulfoods · a day ago
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I discuss how cortisol can cause unwanted symptoms.  I work on teaching personalized health solutions using food, nutrition, & lifestyle strategies to achieve long-term health success using my online health programs that provide recipes, recorded videos, Facebook support, cooking tips,  cleanse guide, toxic reduction guide, and more. Consolidated in one location providing step by step directions so you know what to do each step of the way. My goal is to provide value to my clients and to help those improve their diabetic and/or cardiovascular health.  To learn more go to https://shop.heartfulfoods.com/pages/cleanse However, if you want to get to know me better you can attend my free health webinar.  To learn more go to HeartfulFoods.com. Brandon Drake, Functional Nutrition Coach & Therapeutic Chef  Website: https://shop.heartfulfoods.com/ Free Health Webinar: http://heartfulfoods.com/register/ Blog: http://heartfulfoods.com/ #healthylifestyles #metabolismbooster #healthtips #cleanseyourbody  #healthcoaching #sustainablehealth #mealplans #exercise #healthyrecipes #nourishyourbody #bloodsugarbalance #prediabetes #diabetestype2 #foodcravings #carbs #cravings #fatigue #sugar #hangryproblems #hearthealthy #weightlosssupport #cardiovasculardisease #brainfog #increaseenergy #healthyfats #healthprogram #sugaraddiction#strokeawareness #stress #heartattack (at Laguna Beach, California) https://www.instagram.com/p/CO2o4njhCeS/?igshid=ua909tbfuh7e
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jhoncartar481 · a day ago
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The Keto Diet Has Six Benefits
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No, a Pruvit Ketones is not just another fad diet that promises nothing more than blind belief when it comes to gaining weight and holding it off. Rather, it could not only help you remove weight naturally while preserving muscle mass, but it could also help you hold the pounds off in the long run, as well as provide other nutritional benefits.
Yes, transitioning to a low-carb diet requires restraint, at least at first. This is because it is a very different way of living, and your body must therefore retrain itself to burn fat as its primary fuel. At first, you will probably experience symptoms of nausea and carb cravings.
Of course, all of us are involved in Pruvit Ketones because it makes us lose weight, which it does well. The advantages do not end there, as it also:
- Autophagy is induced
Auto-what? Okay, so you do not know what autophagy is, so let me explain. Autophagy is the body's way of processing its own cells and proteins. Autophagy literally means "self-eating," which is just what the body does for inefficient and weakened cells when you are in ketosis. This works by removing foreign proteins and dead or injured cells from your body, which it then recycles the products to create new, healthier cells. This not only keeps you happier and safe, but it may also aid in the elimination of inflammatory proteins linked to Alzheimer's, Dementia, and cancer.
- May Help To Prevent Seizures
Ketosis is believed to change genes involved in energy metabolism, and can help to prevent epileptic seizures in children. It does so by relaxing the nerves that trigger seizures due to over activity, and it can slow epilepsy development.
- Could Help With Pain
Chronic pain is similar to epilepsy in that overexcited nerves need to be calmed, which ketones may help with.
- Decreases Inflammation
Keto food decreases inflammation in the body, which helps to alleviate discomfort and other inflammation-related disorders. This is due to the fact that ketones metabolism generates less reactive oxygen species than glycogen metabolism. This results in fewer oxidants, which helps to decrease stress and the likelihood of obesity, heart disease, cancer, and other illnesses.
- Is A Cancer-Hating Diet Program
Most cancers thrive on basic crabs, which is one of the reasons that a high-fat, low-carb diet has been used as an adjuvant option for cancer treatment. Furthermore, certain tumors are powerless to metabolize ketones bodies, so lowering circulating blood sugar levels when increasing ketones bodies is a possible way to starve these cancer cells. Blood glucose and insulin-like growth hormones all of which play major part in cancer cell development are reduced as blood glucose levels are reduced. What is the takeaway? Ketogenic diets are cancer-fighting diets!
- Assists You In Maintaining A Healthier Weight
Of course, the biggest explanation why so many people are involved in low-carb diet is that it lets them lose weight. Fact, most fad diets can help you lose weight, but after you have lost weight, the body produces more ghrelin, also known as the "hunger hormone." Since ghrelin raises your appetite, you are left on your own willpower to hold the weight off, which is why fad diets barely (if ever) work. Ketogenic diet, on the other side, tends to regulate the release of ghrelin and other hormones that affect appetite and weight management.
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pnpsupplements · 2 days ago
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⭐️⭐️⭐️⭐️⭐️ 5-star review: Love this product. Tastes great and doesn’t upset my stomach.
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acrononymous · 2 days ago
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Sometimes, you just have to eat bread and listen to jrock while photosynthesizing in the sun.
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celebrityskinmp3 · 2 days ago
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i want something to eat but we dont have anything to eat here :/ ive already had 3 pieces of toast
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heartfulfoods · 2 days ago
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I discuss a one of the health benefits of sleep. I work on teaching personalized health solutions using food, nutrition, & lifestyle strategies to achieve long-term health success using my online health programs that provide recipes, recorded videos, Facebook support, cooking tips,  cleanse guide, toxic reduction guide, and more. Consolidated in one location providing step by step directions so you know what to do each step of the way. My goal is to provide value to my clients and to help those improve their diabetic and/or cardiovascular health.  To learn more go to https://shop.heartfulfoods.com/pages/cleanse However, if you want to get to know me better you can attend my free health webinar.  To learn more go to HeartfulFoods.com. Brandon Drake, Functional Nutrition Coach & Therapeutic Chef  Website: https://shop.heartfulfoods.com/ Free Health Webinar: http://heartfulfoods.com/register/ Blog: http://heartfulfoods.com/ #healthylifestyles #metabolismbooster #healthtips #cleanseyourbody  #healthcoaching #collagenproduction #collagenbooster #healthtalks #healthyrecipes #nourishyourbody #bloodsugarbalance #prediabetes #diabetestype2 #foodcravings #carbs #cravings #fatigue #sugar #hangryproblems #hearthealthy #skincarenatural #collagen #skincareroutine #skincare #healthyfats #healthprogram #sugaraddiction#strokeawareness #skintips #skinhealth (at Laguna Beach, California) https://www.instagram.com/p/COz6Y3aBw44/?igshid=1hbn1kwelj85o
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xxlumos · 2 days ago
Hello may I ask what your favorite form of bread is? I personally love me some cheesy bread dipped in tomato soup :)
Ohh hoohohoo I am so glad you asked.
Very old-fashioned, but there is nothing better than fresh out of the oven, self-made sourdough bread. Eating it while it’s still hot and might burn your stomach, I don’t care. With a little bit of butter and some jam? Especially fig or blueberry jam? Dude, I can eat a whole loaf in one go if I could. I mean-
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LOOK AT THAT. Thanks to you I've been staring at bread pictures for the last 15 minutes and now I want to bake some.
Oh, and honorable mention. Nut-bread. The more nuts, the more variations of nuts, the better. And with raisins? Oh my lord so good. If you don't like raisins, I don't trust you. Or at least you're getting a huge side-eye from me.
Ah and of course with a little bit of butter and while it's still warm
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IT'S SO GOOD and a healthier option if you don't want to eat too many carbs lmao
And your option is fucking top tier too, especially if it's some fresh bread too oh my lord
Thank you for coming to my TED talk.
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current-time-news · 3 days ago
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Humans Started Loving Carbs a Very Long Time Ago
Humans Started Loving Carbs a Very Long Time Ago
By Cara Murez HealthDay Reporter WEDNESDAY, May 12, 2021 (HealthDay News) — Not only have humans and their ancient ancestors been eating carbs for longer than was realized, but a new study finds these starchy foods may actually have played a part in the growth of the human brain. A new study researching the history of the human oral microbiome found that Neanderthals and ancient humans adapted…
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thirtysixkarsonmars · 3 days ago
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I've gained so much weight since my grandma started living with us again and I hate it. Months of progress down the drain in a matter of weeks.
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Rows of sweetened carbs bring joy to my eyes and nose, taste buds rejoicing.
https://medium.com/the-brain-is-a-noodle/baked-goods-3d8463223ec / #poetry
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heartfulfoods · 3 days ago
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I work on teaching personalized health solutions using food, nutrition, & lifestyle strategies to achieve long-term health success using my online health programs that provide recipes, recorded videos, Facebook support, cooking tips,  cleanse guide, toxic reduction guide, and more. Consolidated in one location providing step by step directions so you know what to do each step of the way. My goal is to provide value to my clients and to help those improve their diabetic and/or cardiovascular health.  To learn more go to https://shop.heartfulfoods.com/pages/cleanse However, if you want to get to know me better you can attend my free health webinar.  To learn more go to HeartfulFoods.com. Brandon Drake, Functional Nutrition Coach & Therapeutic Chef  Website: https://shop.heartfulfoods.com/ Free Health Webinar: http://heartfulfoods.com/register/ Blog: http://heartfulfoods.com/ #healthylifestyles #metabolismbooster #healthtips #cleanseyourbody  #healthcoaching #sustainablehealth #mealplans #healthtalks #healthyrecipes #nourishyourbody #bloodsugarbalance #prediabetes #diabetestype2 #foodcravings #carbs #cravings #fatigue #sugar #hangryproblems #hearthealthy #weightlosssupport #cardiovasculardisease #brainfog #increaseenergy #healthyfats #healthprogram #sugaraddiction#strokeawareness #healthyrecipes #heartattack (at Laguna Beach, California) https://www.instagram.com/p/COxd9qVB7We/?igshid=1am62lonsh6bm
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