#high carb hannah

[fitonadime]

2023: The Year of Change

I’m going to be completely honest - life is really, really hard right now.

I have a lot to be grateful for - I have two amazing kids, I have a home, I have a good job. But I also don’t agree with toxic positivity - just because you have things that other people may not have, doesn’t mean life can’t be hard. It doesn’t mean you can’t be having internal struggles. It doesn’t mean you cant just be sad. I can simultaneously be sad, and grateful for what I have.

Much of what is making me sad and frustrated right now are things that are out of my control. So with the new year coming, I want to start making positive life changes, and taking charge of the things that I CAN control. There are some things in my life that I am depressed about, that only I can change. It’s time to take that step.

for 2023 my theme is change. I am feeling stagnant and depressed, and I need to make some changes. 

1. My health. I am overweight to the point that my clothes are all way to tight and i’m physically uncomfortable in every way. I can’t even go up one flight of stairs without feeling winded. I know that body image issues are a fine line to walk, especially on the internet, but the literal weight of this is more than I can bear. I have joined WW, which I”ve always had success with in the past. I have also been following people like Plantiful Kiki and High Carb Hannah, and Chelsea Mae, as well as Dr. McDougall, and I really want to give whole food plant based eating a good try. I want to commit to eating a whole food, vegan diet for one year. I feel most healthy when I eat that way. I am also going to start doing workouts on the Walk at Home app. It feels the least daunting to me and for some reason the amount of online workouts just has me frozen right now and i have to stick with what I am comfortable with.

2. My spiritual life. I have been doing a lot of deconstruction and have so far come to the understanding that we are all one. I believe in a creator that has aspects of all genders. I feel that nature is divine and we also have a divine spark in us. I want to explore this more and really learn as much as I can.

3. Facebook - im quitting it for the year of 2023. It gives me a lot of anxiety and stress, and I feel that my life may improve if I get off it for the year. I will probably sitll keep instagram because seeing pictures makes me happy, and i can curate it more easily than Facebook. I just feel like there is way too much noise in my head and getting rid of facebook will fix a lot of that.

4. My Home - this is the year that I will pare down and declutter. I am by no means a minimalist - I am a creative brain, and I need my books and my art supplies and the things that make me happy. However, my house is so full of random clutter that I DON’T want, and the negative energy is dragging me down. I want to deep cleanse my house, physically and energetically. This place really isn’t where we are meant to be for the rest of our lives, so I want to pare down now before we move into a place that is better for us. The energy here has been negative from day 1 and I am ready to move on.

5. Lastly but most importantly, alcohol. I’m completely giving it up for all of 2023. It’s never done anything good for me, and I feel like only amazing things can come from cutting it out of my life.

If you’ve made it this far, thanks for reading. This was mostly word vomit so I could work things out for myself ;-)

Thanks for listening

#change #2023 #lifegoals #resolutions #midlife crisis #vegan #witch #witch community #cleansing #vision board #plantbased

[askvanzweelism]

Okay so

Hclf YouTubers turned ex vegan - drew morg, vegan Ava, rawvana, alyse Parker, Tim shieff, bobbys perspective, sunfruit dan, Brianna fruit Jackson, bonnie Rebecca

Hclf YouTubers who stopped promoting hclf - Madeline Olivia, Stephanie munn, joey Carbstrong, glucose network, Shawn remy, fruit bay eddy, Nathan hall, high carb Hannah, mic the vegan, cycling slim Craig, merry rose howley, lauren Saunders

These are just the people on YouTube, god knows how many more there are who don’t have a social media following. What do you put this down to?

These people are in it for themselves and use the vegan movement to cash in or try to cash in.

As for the people who stopped promoting hclf, it's probably down to not wanting to be associated with Durianrider.

I don't really care what vegan diet people do as long as they stay on the path. The number one priority is getting enough calories as a vegan since the calorie density is generally lower in plant based foods.

[xxlizelixx]

I marked my main blog as inactive, but I still have this one, which I made when struggling with ED thoughts.

For the most part, those thoughts are gone, but I do still need to lose weight for my health.

I’m not counting anything, but I started High Carb Hannah’s meal plan, and I’m already down a pound in 2 days eating a TON. I was honestly afraid to weigh myself because I have felt so super full.

I just need a place to offload my thoughts. My main tumblr became less of a safe space as I realized someone supposedly close to me didn’t believe my experience about health and healthcare. I felt she no longer deserved access to all my thoughts, so here I am.

I suppose this space will be for everything I want to scream into the void, from weight/diet to everyday stuff.

[autumnbell32]

Reading my vegan books and loading up on High Carb Hannah’s videos today, because- due to work and stress and moving- I feel like a very conflicted, irresponsible, unhealthy vegetarian right now. I was becoming fairly slim before my hospitalization in October, but stress and med changes have done a number on my metabolism. And honestly, I’m tired of being a walking contradiction. I wish I never would have allowed life to push me away from veganism, back into being a vegetarian.

Moving back into my own place will help- I am going to break out my instapot and vegan cookbooks, start my couch to 5K back up, get back in the gym. I’m excited. I plan on getting a vegan-related tattoo as well because I want a reminder that veganism is the best lifestyle for me, the planet, and animal rights. It is a priority of mine and a behavior set that I will regain.

#mental health awareness #mental illness #veganism #environmental impact #environmental sustainability #animal rights #protect our animals protect our environment #new apartment #educate yourself #do your research #running is the cure #depression #anxiety #love yourself #high carb hannah

[sweet-raw-healing]

The BEST Raw Vegan Salad Dressing + My Favorite Salad RECIPE

(Ingredients are listed in the video)

#salad #recipes #veganfood #high carb hannah #vegan #creamy #tahini #dressing #raw vegan #raw foods #savory #dinner #satiating #meals

[perezisna]

I’m doing the potato reset!?

Currently dying as I’m writing this because it’s only been two days and I already miss my Oreo’s and homemade guac. But the more I think about those cravings, the more I remember why it is that I’m doing this cleanse in the first place. If you didn’t know before, the potato cleanse is essentially another one of those detox cleanses that people go on to lose some weight, reset their metabolisms/taste buds, and work on their eating ways. You’re supposed to eat only potatoes, sweet potatoes, and non-starchy vegetables (NSV) accompanied by as many saltless spices and potato/NSV-based sauces you wish to hide the dry bland taste of potato. If you have a fallout, AKA you snag an oreo when no one is watching (I haven’t yet, I’m so proud), then it’s okay. Just don’t do it again and eat more potatoes until you’re full/satisfied. Going into this challenge and days before as I mentally and physically prepared myself, I was super excited considering I would be eating fries all the time and mashed potatoes -- two of my favorite meals. But, let’s just say things haven’t gone as planned. Below are the first two days of my cleanse and how they went, my thoughts and whatnot. For every other day after today, I will be posting a new entry so watch out for them!

 If you want to learn more about the Potato Reset, I would highly consider searching up on YouTube “High Carb Hannah’s Potato Cleanse” and reading/buying Jeannine’s (@Potato.Wisdom on Insta) ebook. If you’re just looking for more information, she has the perfect 3 day Jumpstart Guide for FREE which you can get right here. Well, here goes nothing in the hopes of fighting my binge-eating and shedding a couple pounds.

------

Day 1: 

Woke up with just enough time to try to make grilled potato sandwich (just putting mashed potatoes in a sandwich grill) but I had to rush out or else I’d be late to school so I ended up putting the half crunchy half mashed potato blob into a container and ate it an hour later with a dash of ketchup (sauces are allowed!!). For lunch I had mashed potatoes right before heading into work and my coworker looked at me eating my not-so-pretty mashed potatoes probably thinking I’m crazy. But it’s okay, it’s all gonna work out in the end just like that lemonade cleanse did a while back ago. I had forgotten I was staying at school till pretty late so I didn’t pack anything and this is where things went awry -- I ended up grabbing a veggie burrito because it was the smallest line and the bus to my event was about to leave but I was hungry so I couldn’t wait 3 more hours till I was home. I tried really hard to get some sautéed veggies but the line was way too long. AND THEN, as if the burrito was not satiating enough, I had MORO AND MADUROS. I mean, it was after ice skating so I burned some calories off but STILL. MORO AND MADUROS. That is not potato-compliant at all. But it’s okay, day 2 will go a lot better because lessons were learned.

Day 2:

Well, I think I’m finally feeling those detoxifying symptoms people talk about. I have had the worst sinus headache the entire day and it only just went away. I’m a little shocked because it’s only day 2 but hey, detoxification sounds good to me. I’m trying to stay away from drinking caffeine or taking Advil even though they are both compliant just because I am also trying to increase my water uptake. So hopefully the headache was only just today and not tomorrow too.  Food wise, I was completely compliant today minus a tbsp of teriyaki sauce but I had to. It was only 45 calories and the only oil-less sauce they have at my cafeteria. If only I could stay at home and bake fries all day long but unfortunately I couldn’t and the potatoes in my bag weren’t too appealing considering I still haven’t figured out how to make them less dry and more re-heatable? If that’s even a word. But for breakfast I tried making the grilled potato sandwich again and it sorta worked? The mashed potatoes got crunchy on the bottom but for some reason the top stayed mushy. It was delicious nonetheless as I paired it up with a little bit of ketchup-- probably 1 tsp. For lunch I had veggies with teriyaki sauce (as mentioned before) and for dinner I tried to make High Carb Hannah’s broccoli cheddar soup but it didn’t work for me. Perhaps I just don’t like the combination of the two or perhaps I cooked it incorrectly, not adding enough of one thing or the other. But I won’t be making it again because I made a huge mess in the kitchen and ended up throwing away 3/4 of the amount I made. But not to fear, I am excited to try more recipes! Tomorrow I’m sticky to just fries with ketchup though-- I think experimenting hasn’t gone in my favor lately and I would like to eat some potatoes until I am full enough to not want to eat again in an hour. After dinner I had a huge sugar craving so I decided a little drip of maple syrup would do the job but it didn’t so my lazy bum got up and made sweet potatoes and that did the trick. No longer craving anything... It’s crazy how easily I would’ve just gone straight to my stash of Oreos or had an entire pint of ice cream if I weren’t doing this cleanse. All in all, I’m way below calorie requirement but I’m not hungry enough to continue eating so I’m calling it a day. Will update y’all tomorrow on how tomorrow goes. 

#potato reset #high carb hannah #vegan #weight loss #cleanse #detox #potato cleanse #potato diet #potatoes

[veggiemaus]

#hclfvegan #vegan #foodislife #healthy lifestyle #healthy food #pasta #pasta alfredo #high carb hannah #high carb #fitness #election day #germany #enttäuscht

[saraakathryn]

breakfast from the other day. 😋😍

3 frozen bananas + handful of frozen strawberries blended && topped with raspberries, strawberries, coconut flakes, hemp seeds and almond butter!

#vegan #plantbased #health #healthyliving #smoothiebowl #@highcarbhannah #@championsaremade #@frommybowl #@fromsimplyearth #@aspoonfuloflissi #high carb hannah #@jennagoesvegan

[kuniekuniekuniepig]

A VERY EMOTIONAL DAY | VIGIL WITH HIGH CARB HANNAH

This for me has been one of the most powerful videos I’ve ever seen since going vegan. I admit I cried, I admit I felt guilty and I admit I once ate these beautiful, gentle creatures. If you want to know more about what’s on your plate, then you need to watch this <3 

*NOT VIOLENT* 

#vigil #vegan #vegan activism #high carb hannah #youtube #see behind walls #love #save all lives

[ahmedsarker]

4 Strategies to Keep Your Weight In Check

#weight loss #how to lose weight #how to lose weight fast #weight loss diet #belly fat #lose weight #lose weight fast #high carb hannah #wengie #before and after weight loss #life hacks you need to know #hacks #vegan weight loss #fitness #flat belly #diy #weight loss before and after #weight loss hacks #tips #before and after #weight loss motivation #fat loss #weight #how to stop being a jumbo #weight loss recipes #recipes to lose weight #weight loss tips #healthy hacks #quick weight loss #weight loss story

[klaireeberry]

Veggie Vlog: Best Way to Cook & Store Greens, Staple Haul, My Garden

#veggies #vegan #vegetarian #garden #vlog #klaireeberry #durianrider #high carb hannah #mpv #staple #haul #cook #greens

[videoviralfeed-blog]

5 Epic Low-Fat Vegan Recipes For Weight Loss

#derek howlett #Epic #high carb #high carb hannah #Loss #Low Fat #LowFat #raw till whenever #rawtillwhenever #recipes #recipes fo... #unconventional living #Vegan #vegan recipes #Weight #Weight Loss

[rsciorra83-blog]

Vegan ramen tonight for the family, with homemade veggie broth with miso. Miso glazed carrots and bok choy, corn, green onion, oyster and shiitake mushrooms, nori, and homemade kimchi 👌🏻kids didn't care too much for it (getting accustomed to the vegetable taste 🙄)

#vegansofig #veganlife #veganfood #veganism #vegan #veganramen #high carb hannah #highcarbvegan #highcarb #highcarblowfat #whatveganseat #whatdoveganseat #vegetables #cruelityfree #crueltyfree #ramen #mommytang #nomnom #riceandraw #rawtillwhenever #rawtill4

[neopaleo-blog1]

(via https://www.youtube.com/watch?v=YNIknxwVlRA) HCLF Vegan Special Low Sodium Grocery Haul + Weight Loss Tips

#high carb #low fat #vegan #durianrider #freelee #high carb hannah #haul #grocery haul #low sodium #brunette #vlog

[veggiemaus]

Rezept von @highcarbhannah Ich liebe die Kombi aus roten Linsen, Kokos, Curry und, überraschender Weiße, mit Weiskohl. Recipe from @highcarbhannah. So great, I definitly recommend this red lentil curry! So delicious and filling!

#high carb #hclfv #high carb hannah #red lentils #curry #vegan #healthy lifestyle #happy #food is love #food is life

[potatowisdom]

(via https://www.youtube.com/watch?v=bVgLrvQxN4g) Potato Mukbang Q & A - seasonings, how I make mash potatoes, what temp to bake fries at, what my profession is, how I make grilled potato cakes, why I don’t have kids, my energy on the potato challenge, exercise, what to do with green potatoes, purpose of the potato cleanse, keep skin on potatoes?.... and more...

#potato challenge #potato cleanse #potato diet #potato weight loss #spudfit #high carb hannah #starch solution