#fat loss | Explore Tumblr Posts and Blogs

thinmaster97 · 1 month

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Any 25yo+ active 4n4 accounts pls reblog ♥

#ed not ed sheeran #ana rant #weight loss #tw disordered eating #i hate calories #anor3c1a #fat loss #ed disorder #i need to lose so much weight

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bluebmuf · 6 months

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Healthy "What I eat in a day" ideas

#ed bllog #ed blr #thinspø #tw ana diary #tw ed diet #dark academia #aesthetic #healthy #low cal #low calorie diet #ed meals #thinspo #mealspo #what i eat in a day #fat loss #weight loss #being skinny is a privilege

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iiiwi2014 · 4 days

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cassiastarr · 20 days

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Why do all holidays revolve around food?? It’s like they want us to get fat.

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grubymotylekks · 15 days

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chve sie jakis motylek zaprzyjaznjc, nawzajem sie motywowac i wgl popisac

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twbutterfly-milk · 1 month

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Intro below ⬇️

Dm/comment for post removal. Feel free to suggest posts you would like to see :)

Tw: ED, stats, topics abt health problems and dni if u don't want to engage in a minor's post. I do post some non ED related stuff but i usually have tw if ur worried, so if u wanna see that stuff (examples, recipes, self care during periods/common cold which is coming soon, and weekly cute animal vid reblogs just because i can) then proceed with caution ig

Info abt posts + blog intro below the cut

Any other info can be found in my bio

Upcoming posts:

Hair care (especially with an ED, your hair doesn't NEED to fall out or lose strength I promise) ✅️

Ways to reduce bloating

Natural weight fluctuation ✅️

Easy tips to help you reach your daily water intake goal/ maybe i'll make a post abt how to figure out how much you need per day

Flexible and short workouts that allow u to stay consistent and get results (thinking of doing a thigh gap one first and seeing if i enjoy doing them oe not)

Recipes

Volume eating

Self-care during common cold

Self-care during periods

My little pony themed diets cuz I'm sick and tired of "themed" diets not having anything to do with the actual characters themselves. U can't just put a picture of Pinky pie in front of numbers and call it a pinky pie diet!!!! (Ok, now that i got that off my chest i feel a bit better lol, also i'm doing my little pony ones cuz i love MLP but if u want me to make a themed diet based of a theme u like, don't hesitate to request one)

OMG THE AMOUNT OF PEOPLE I SEE STRUGGLING AND MAKING BINGEING WORSE AS AN ATTEMPT TO STOP IT, i gotta start working on a binge reduction/prevention post (gonna take a while to do but it's ok) so more people know how to properly respond to binges ✅️

Intro to my blog:

Hello! I'm a nerdy, mentally ill MINOR (say it louder for the predators in the back lol) using this mostly as an ED blog. Undiagnosed due to reasons but i def used to have bulimia but i think i might be developing a different one now.

I am using this mainly to post health and safety info rather than just triggering ED stuff but i still do have a few posts abt that, so if ur in recovery, i don't reccomend engaging (recovery is so brave, keep fighting you CAN do this!). I truly do encourage recovery for anyone who can.

My bio has most of the info u need to know.

Despite my fear of carbs, sugars, fats and calories, i do like cake somehow.

Disclaimer: i am NOT any kind of proffessional yet, i will try to post my sources so u can fact check stuff, but i always encourage u to do ur own research too!

PLEASE COMMENT OR DM FOR REMOVAL OF POSTS**BLOCK ME IF U WANT JUST DON'T REPORT**FEEL FREE TO LEAVE SUGGESTIONS FOR POSTS YOU WOULD LIKE TO SEE**THANKS FOR BEING HERE

With that out of the way, my stats are below the cut

Stats:

150cm or 4"11'

(I'll convert the others to lbs when i reach them)

Important info: i'll prob be unable to go below 40kg/88lbs without being forced into recovery (even then it's too much) i try to focus on visual goals more, my current are to get a flat stomach, thin arms and a thigh gap by may/June

Key:☆reached goal □gained back. ■gained extra

Sw:50kg/110lbs

Hw:60'something kg/ >132 lbs (overweight, way before my ED)

Lw:47kg/103lbs (got down then gained a bit when i used to binge all the time)

Cw:50kg/110lbs

49kg/108lbs ☆

48kg/106lbs ☆

47kg

Gw1: 46kg/101lbs (if i reach this, i get to wear the new black top, it's rly hot atm cuz of global warming, so i hope i get here soon, i only set rewards when i'm getting closer to the goal, not that i need rewards but it feels good to be extra nice, gonna try to get slimmer arms tho cuz that top would make me feel insecure when it should make me feel pretty cuz it's a nice top)

45kg

44kg

Gw2:43kg/95lbs

42kg

41kg

Gw3:40kg/88lbs

Ugw: 35kg/77lbs

Thank you for your attention

#ana meal #ana bllog #ana rant #ana trigger #tw ana diary #ed meals #ed not sherran #ed relapse #tw ed sheeran #i just want to be thin #thin$po #thinspp #thinspø #tw thinspi #weight loss #gaining weight on purpose #i wanna lose weight #fat loss

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dollyaly · 5 months

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Diet -5kg in a Week

So like I wanted to lose some weight and I though of giving this diet a try :) *btw found it on TT*

Day 1: 300 c

Day 2: 400 c

Day 3: 300 c

Day 4: 400 c

Day 5: 500 c

Day 6: 550 c

Day 7: 400 c

Rules:

Drink more then 1L of water.

10k steps a day or 30 min cardo.

At least 7 hours of sleep.

Im current have around a 25in waist and I want to go down to 23in as well as 20in thighs I just want to get down and have a thigh gap.

I’m doing some other workouts as well, but I will post the results :)

Gl you can do it!

-Aly <3

#weight loss #coquette #tw ed diet #ed not ed sheeran #low cal diet #diet #week diet #Motivation #i need to lose so much weight #i wanna lose weight #i need to lose this weight #fat loss #water weightloss #unhealthy weight loss #unhealthy diet #fast weight loss

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lelelex121 · 6 months

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ℝ𝕖𝕒𝕤𝕠𝕟𝕤 𝕚 𝕨𝕒𝕟𝕥 𝕥𝕠 𝕝𝕠𝕤𝕖 𝕨𝕖𝕚𝕘𝕙𝕥 :

-ᴛᴏ ᴍᴀᴋᴇ ᴍʏ ɢɪʀʟғʀɪᴇɴᴅ ʀᴇɢʀᴇᴛ ᴄʜᴇᴀᴛɪɴɢ ᴏɴ ᴍᴇ

-ᴛᴏ ʜᴀᴠᴇ ᴀ ғʟᴀᴛ ᴄʜᴇsᴛ

-ᴛᴏ ʟᴏᴏᴋ ɢᴏᴏᴅ ɪɴ ᴏғғ ɢᴜᴀʀᴅ ᴘɪᴄs

-ᴛᴏ sᴀᴠᴇ ᴍᴏɴᴇʏ ᴏɴ ғᴏᴏᴅ ɪɴ ɢᴇɴᴇʀᴀʟ

-ᴛᴏ ʜᴀᴠᴇ ᴀ ɴɪᴄᴇ ᴊᴀᴡ ʟɪɴᴇ

-ᴛᴏ ʙᴇᴄᴏᴍᴇ ᴀ ᴍᴏʀᴇ ᴀᴛᴛʀᴀᴄᴛɪᴠᴇ ᴀᴄᴛᴏʀ

-ᴛᴏ ʜᴀᴠᴇ sʟɪᴍ ʟᴏɴɢ ғɪɴɢᴇʀs

-ᴛᴏ sᴀʏ ɪ ғɪɴᴀʟʟʏ ᴅɪᴅ ɪᴛ

-ᴛᴏ ᴡᴇᴀʀ ᴄʀᴏᴘ ᴛᴏᴘs ᴀɴᴅ ʟᴏᴏᴋ ɢᴏᴏᴅ

-sᴏ ᴘᴇᴏᴘʟᴇ ᴅᴇsᴄʀɪʙᴇ ᴍᴇ ᴀs sᴋɪɴɴʏ ᴏʀ sʟɪᴍ

-ᴛᴏ ғɪᴛ ɪɴ sᴍᴀʟʟ sᴘᴀᴄᴇs

-ʜᴀᴠᴇ ᴀ ʙᴇᴛᴛᴇʀ sɪᴅᴇ ᴘʀᴏғɪʟᴇ

-ᴛᴏ sʜᴏᴄᴋ ᴏʟᴅ ғʀɪᴇɴᴅs

-ᴛᴏ ʜᴀᴠᴇ ᴘʀᴏᴍɪɴᴇɴᴛ ᴄᴏʟʟᴀʀ ʙᴏɴᴇs

-ᴛᴏ ʜᴀᴠᴇ ᴀ ʟᴏɴɢ sʟɪᴍ ᴛᴏʀsᴏ

-ᴛᴏ ᴍᴀᴋᴇ ᴍʏ ʟɪᴘs ᴀɴᴅ ᴇʏᴇs ʟᴏᴏᴋ ʙɪɢɢᴇʀ

-sᴏ ᴛɪɢʜᴛ ᴄʟᴏᴛʜᴇs ɢᴇᴛ ʟᴏᴏsᴇ ᴏɴ ᴍᴇ

-sᴏ ɪ ᴅᴏɴᴛ ʜᴀᴠᴇ ᴛᴏ ᴡᴏʀʀʏ ᴀʙᴏᴜᴛ ʟᴏᴏᴋɪɴɢ ғᴀᴛ ᴀɴʏᴍᴏʀᴇ

-ᴛᴏ ʙᴇ ᴘᴇʀғᴇᴄᴛ...

#ed not ed sheeran #weightloss #th1n$po #@na tips #need to lose more weight #lose stomach weight #fat loss #lose weight #diet #weight loss #tw #motivation #skinnni #tw ed diet

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hydrationcomesfirst · 1 year

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The drink checklist

things you can drink before you give in to eating:

drinks that won't break a fast:

black coffee (caf/decaf)

lemon/lime water

tea (chai, earl grey, green)

sparkling water (w/ lemon or lime)

water + tbsp apple cider vinegar (it will keep you full)

drinks that will break a fast:

zevia soda (root beer, cola)

diet soda

coffee/tea + milk/creamer

remember: don't drink zero-calorie sweeteners while fasting! it will raise your insulin and break your fast!

feel free to comment anything I missed!

#diet plan #weightloss #i wanna lose weight #low calorie #low cal food #low cal recipes #low cal diet #low cal restriction #low cal snacks #fat loss #intermittentfasting #fasting #tw ed diet

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oliviafitmomof3 · 2 years

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toastedcrumbs · 1 month

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The recovery lady at the ed department at the hospital actually told my mum to stop me from eating after I finish a meal so I avoid binging!! Actually hella grateful for that cause I'm getting so f*cking f4t and her saying it is giving me motivation to ⭐ve lol💗💗💗

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grubymotylekks · 15 days

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kurwa macie jakkes porady na binge bo prawie coagle mam i sie kurwa neiaism zajebie

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sk1nnypleas3 · 26 days

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Just finished a 24 hour fast, this was SOOOO fucking good. (ProTip: you can enjoy food and still lose weight)

#calories #mealsp0 #weight loss #low cal diet #low cal meal #mealspo #ana meal #ana0rex1a #ed meals #fat loss #low calorie meals #tw skipping meals #m3alspo #m3alsp0

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mysticalunbeliever · 6 months

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Eating makes me tired

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