#guthealthmatters | Explore Tumblr Posts and Blogs

medixic · 3 months

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कब्ज आज के समय की एक आम समस्या में से एक है. इसका एक मुख्य कारण गलत खानपान है। जानिये कब्ज़ से छुटकारा पाने के 3 घरेलु उपाए:

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drritamarie · 9 months

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Microbiome Diversity: The Key to Unlocking Optimal Health and Immunity

In recent years, scientific research has shed light on the importance of the human microbiome in maintaining overall health and bolstering immunity. The microbiome refers to the trillions of microorganisms that reside in and on our bodies, working symbiotically with our cells to regulate numerous bodily functions. As functional medicine practitioners, understanding the critical role of microbiome diversity is essential for guiding our clients toward optimal health and immunity.

Definition of the Human Microbiome

The human microbiome refers to the collection of trillions of microorganisms, including bacteria, viruses, fungi, and other microbes, that live in and on our bodies. These microorganisms reside in various areas, such as the skin, mouth, gut, and reproductive organs, forming complex ecosystems that interact with each other and with our bodies.

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gut-health-mental-wellness · 1 year

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I had been struggling with my weight for years and knew I needed to make a change.

I decided to go through bariatric surgery, but the real challenge was yet to come.

After the surgery, I would have to commit myself to a healthy lifestyle in order for it to be successful.

At first, this seemed daunting as I had never been able to stick with any diet or exercise plan before; however, after doing some research I found out about all natural supplements that could help me along on my journey.

I got started taking them right away and began noticing positive changes after just a few weeks of use!

My energy levels were up and I felt healthier overall - not only did these supplements aid in my physical health but also helped improve my mental wellness as well.

With determination and dedication (plus the help of natural supplements) I was able not only lose 125 pounds after bariatric surgery but keep it off indefinitely!

Today, I enjoys an active lifestyle full of joy and happiness which is something I never thought would be possible before beginning this journey.

Through hard work and perseverance – plus supplementing with all-natural products – I achieved a dream life that many others can aspire too!

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eatclean-bewhole · 1 year

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If you are experiencing a hormone imbalance, it’s time to give your gut health some attention. New research shows that the gut’s microbiome plays a big role in estrogen regulation. I say it again, YOUR GUT IS THE ROOT OF YOUR HEALTH.

#hormonehealth #hormonebalance #womenshealth #hormones #hormoneimbalance #wellness #health #guthealth #hormonesupport #TSH #testosterone #healthylifestyle #nutrition #thyroid #thyroidhealing #thyroidhealth #hypothyroidism #hyperthyroidism #gravesdisease #autoimmune #integrativenutrition #hormonebalancing #healthyhormones #menopausesupport #estrogen #weightloss #holistichealth #functionalmedicine #menopause #perimenopause

#hormones #Health #Health tips #hormone balance #hormonehealth #hormoneimbalance #gut health #guthealth #guthealthmatters #Healthy #heathy life #healthy living

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projectwellbeinguk · 1 year

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My #flexitarian lifestyle means I eat a lot of veg, fruit, nuts/seeds/healthy fats. I limit dairy (kefir and Greek yogurt) and meat (mainly chicken) plus fish. Recently I am finding #gluten is an issue and learning how to eat less of it is an even bigger issue. This is how I eat 70% of the time. The other 30% is junk. And bread! . . #menopause #plantbased #flexitariandiet #eathealthy #ninja #guthealth #guthealthmatters #guthealthmadeeasy #homemadecooking #zestizm #5aday #weightloss #eatforhealth #simplefoods #plantbasedcommunity #madewithplants #menopausehealth #eathealthyfood #strongnotskinny #strongnotsaggy https://www.instagram.com/p/CnR3Y6toh5r/?igshid=NGJjMDIxMWI=

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dailyhealthtips-dht · 2 years

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Get more fiber! You’ve heard it before. But do you know why fiber is beneficial to your health? Check out this article and find out the connection between fiber to your gut health and your digestive tract - https://daily-health.tips/2022/08/22/heres-why-fiber-is-so-important-for-your-gut-health/

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health-is-wealth-le · 6 days

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I've always stressed the significance of gut health for overall well-being. Dubbed the "second brain," its role is crucial. Recent research suggests we may have underestimated its importance. Listen to the podcast at: https://www.life-enthusiast.com/articles/podcast-475-healthy-gut/

#GutHealthMatters #SecondBrain #NewResearch #PodcastAlert #HealthyGutJourney #WellnessWisdom #LifeEnthusiast #HealthPodcast #ListenAndLearn #HolisticHealth

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colosiggold · 6 days

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Pay attention to changes in your body and well-being;

𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝘃𝗲𝗜𝘀𝘀𝘂𝗲𝘀: Bloating, gas, diarrhea, constipation.

𝗙𝗼𝗼𝗱𝗜𝗻𝘁𝗼𝗹𝗲𝗿𝗮𝗻𝗰𝗲𝘀: New sensitivities to certain foods.

𝗨𝗻𝗲𝘅𝗽𝗹𝗮𝗶𝗻𝗲𝗱𝗪𝗲𝗶𝗴𝗵𝘁𝗖𝗵𝗮𝗻𝗴𝗲𝘀: Loss or gain could signal gut issues.

𝗙𝗮𝘁𝗶𝗴𝘂𝗲: Constant tiredness due to poor nutrient absorption.

𝗦𝗸𝗶𝗻𝗣𝗿𝗼𝗯𝗹𝗲𝗺𝘀: Acne, eczema linked to gut health.

𝗠𝗼𝗼𝗱𝗦𝘄𝗶𝗻𝗴𝘀: Anxiety and depression; tied to an unhealthy gut.

𝗕𝗮𝗱𝗕𝗿𝗲𝗮𝘁𝗵: Continuous bad breath might relate to gut issues.

𝗖𝗵𝗿𝗼𝗻𝗶𝗰𝗦𝘁𝗿𝗲𝘀𝘀: Stress affects gut health and vice versa.

𝗔𝗻𝘁𝗶𝗯𝗶𝗼𝘁𝗶𝗰𝘀/𝗠𝗲𝗱𝘀: Certain meds disrupt gut balance.

Remember, these signs could be linked to other issues, too. Consult a healthcare professional for accurate diagnosis. If you suspect gut problems, doctors can guide you with tests, treatments, and lifestyle changes to support your gut health.

#GutHealth #ListenToYourBody #HealthyDigestiveSystem #GutImbalance #GutWellness #DigestiveHealth #GutCheck #GutHealing #HealthAwareness #GutMicrobiome #HealthyGut #IntestinalHealth #GutHealthMatters

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drhitendrakgarg · 2 months

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Symptoms of Gastritis

In the last post, we discussed what is Gastritis but how to know that one might be going through it. In this post, we have talked about the symptoms of Gastritis.

For More Info:

📲 8920361841, 8920632657

➡️Website: https://drhitendrakgarg.com/

➡️Google My Business Profile: https://bit.ly/3DvQxd3

#drhitendrakgarg #gastritis #gastritissymptoms #gastritisdiet #gastrodisease #drhitendragarg #bestgastroenterologist #GutHealthMatters #HealthyLife

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businessconferences · 3 months

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6th Annual MarketsandMarkets - Next-Gen Microbiome and Probiotics Conference

The microorganisms present in a specific environment, such as the body or a particular bodily region.

Our survival relies on a vast array of microbes forming a microbiome that shields us from pathogens, aids in food digestion for energy release, and synthesizes essential vitamins.

The human microbiome encompasses all microbiotas inhabiting or within human tissues and biofluids, as well as the corresponding anatomical sites they inhabit. These sites include the skin, mammary glands, placenta, seminal fluid, uterus, ovarian follicles, lung, saliva, oral mucosa, conjunctiva, biliary tract, and gastrointestinal tract. Human microbiota consist of various types of microorganisms, including bacteria, archaea, fungi, protists, and viruses.

Date and Location: 8 - 9 Feb 2024, San Diego - Mission Valley

Register Now @ https://events.marketsandmarkets.com/microbiome-and-probiotics-conference/register?utm_source=tumblr&utm_medium=ruchi&utm_id=gupta

KEY HIGHLIGHTS

Effective Microbiome Therapeutics in Production

Role of the Human Skin Microbiome in Precision Health

The Increasing Probiotic Beauty Industry

Business Collaborations: Regulations and Investments

Microbiome as a Science and Its Clinical Applications: Skin, Gut, and Women's Health

Regulatory Pathways

Prebiotics, Probiotics, and Postbiotics

R&D to Commercialization: Effectively Translating Research into Commercialization

Rightly Educating the Consumer

#microbiome #guthealth #probiotics #guthealthmatters #gutbacteria #gutflora #integrativemedicine #immunesupport #prebiotic #healthcare #pharma #conference2024 #sandiego #marketsandmarkets

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laproscopicsuregon · 4 months

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🔥 Dealing with persistent heartburn? 🌡️ It might be more than just a stomach issue – it could be a sign of HIATUS HERNIA. 🤔 Recognize the symptoms: 1️⃣ Heartburn

2️⃣ Regurgitation

3️⃣ Shortness of breath

4️⃣ Chest pain

5️⃣ Difficulty in swallowing

6️⃣ Feeling full or bloated after eating Don't ignore the signs! Consult with a Dr. Arun Nair professional to get the right guidance and support. Your well-being matters!

#thrissur #laparoscopic surgeon in thrissur #gastro surgeon #drarunnair #heartburnawareness #hiatushint #listentoyourbody #wellnesscheck #guthealthmatters #healthsignals #symptomawareness #hiatusheroes #wellbeingfirst #beyondheartburn #healthinfocus #gutcheck #bodywisdom #takeactionforhealth #digestivewellness

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teleteck13 · 5 months

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ask-shadowblaze · 6 months

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What to Eat to Lose Weight! Discover the ultimate food guide for a flat stomach. Say hello to delicious meals that will help you achieve your fitness goals.

#EatCleanandLean #NutritionTips #HealthyEating #GutHealthMatters

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recentupdates · 8 months

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Five Tips for Healthy Gut - Lifestyle Physicians

Your good gut bacteria have all kinds of jobs, from synthesizing vitamin K and short-chain fatty acids to helping with digestion. Eating foods with probiotics — such as yogurt, kefir, buttermilk, and fermented foods like kimchi — can help replenish the friendly bacteria. Watch out for frozen, sweetened, or processed yogurt.

Read More: https://www.lifestylephysicians.com/five-tips-for-a-healthy-gut/

To get help with your digestive issues, call one of our offices in Warrenton, Virginia, or schedule your appointment using the online booking tool.

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topsearching · 8 months

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💥 Discover the jaw-dropping secret to effortless weight loss! Say goodbye to stubborn belly fat and hello to a healthier you with LeanBiome. Don't miss this life-changing opportunity! 💪🌟 #LeanBiome #WeightLoss #Transformation

Get Your LeamBiome Now

#ShredPoundsInStyle #WeightLossJourney #HealthyLiving #LeanBiomeMagic #BodyTransformation #UnlockYourPotential #FitnessGoals #GutHealthMatters #LeanAndMean #DreamBodyGoals #LeanBiomeReviews #GetFitNow #SummerReady #LifeChangingResults #DiscoverLeanBiome

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sriramakrishnahospital · 8 months

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Know How Spicy Foods Affects Your Gut!

Ignite your taste buds, but beware the burn!🌶🍽 Discover the surprising effects of spicy food on your gut health.

To learn more about your gut, visit the best #gastroenterologistinCoimbatore to help you understand better.👨‍⚕️

Learn more>> https://bit.ly/3sBsk2A

#spicyfood #guthealth #guthealthmatters #gastroenterology #gastroenterologist #hospital #health #healthandwellness #hospitalincoimbatore #healthcare #SNRsons #sriramakrishnahospital #coimbatore #multispecialityhospital #medical

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