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#GutHealth
lasaidso · 5 months
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Things to increase Gut health
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biohackhealthnow · 3 months
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The Holidays are here, and so are delicious meals. Let's give our gut some extra love and support for processing these delicous foods for us and keeping our digestive system optimal and healthy 💛
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eatclean-bewhole · 6 months
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Set your day up right! I have been enjoying these breakfasts by EatingWell, with my own twist on them. I hope they inspire you to try something new. If you're bored with what you eat, it's time to switch it up! What does your breakfast look like?
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hummussexual · 2 months
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Excerpt:
Our mouths and guts are teeming with mysterious somethings that are unknown to science, new research suggests. A team says they’ve discovered distinct virus-like structures hanging out among the bacteria that live in our bodies. The researchers have coined these structures “obelisks,” and they might further redefine what it means to be a living thing. ...
“As such, obelisks comprise a class of diverse RNAs that have colonized, and gone unnoticed in, human, and global microbiomes,” the authors wrote in their preprint paper, released on bioRxiv this month.
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yeezyree · 3 months
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Your gut is considered to be your second brain.
And it is all connected. When your gut is unhealthy it is going to affect your mental health.
By healing your gut, you change everything.
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wtfearth123 · 8 months
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This 3D visualization depicts the animal's intestinal environment and explains how the gut functions.
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farazberjis · 3 months
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You were born with wings, why prefer to crawl through life? -RUMI
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holistichomechef · 14 days
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Get in, we’re healing our gut health !
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medixic · 1 month
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कब्ज आज के समय की एक आम समस्या में से एक है. इसका एक मुख्य कारण गलत खानपान है। जानिये कब्ज़ से छुटकारा पाने के 3 घरेलु उपाए:
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drritamarie · 8 months
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Microbiome Diversity: The Key to Unlocking Optimal Health and Immunity
In recent years, scientific research has shed light on the importance of the human microbiome in maintaining overall health and bolstering immunity. The microbiome refers to the trillions of microorganisms that reside in and on our bodies, working symbiotically with our cells to regulate numerous bodily functions. As functional medicine practitioners, understanding the critical role of microbiome diversity is essential for guiding our clients toward optimal health and immunity.
Definition of the Human Microbiome
The human microbiome refers to the collection of trillions of microorganisms, including bacteria, viruses, fungi, and other microbes, that live in and on our bodies. These microorganisms reside in various areas, such as the skin, mouth, gut, and reproductive organs, forming complex ecosystems that interact with each other and with our bodies.
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Health in a Bottle: A Look at the Functional Beverages Market
Several companies are capitalizing on consumer needs for products that improve cognitive performance as well as emotional balance. The functional beverages market players have started to recognize a trend centered on the gut-brain axis. The companies are focused on launching products that include substances to maintain a healthy gut flora coinciding with the rising trend towards holistic health.
Functional beverages contain a variety of minerals, vitamins, antioxidants, and electrolytes to revitalize the body from the inside improving skin, Hair, and nails. Functional beverage manufacturers are launching beverages with low calories and fats and adding fruit and vegetable flavoring adjectives to appeal to the redefined test of consumers. This complements the changing image of beauty as a reflection of general well-being and favors the beauty from within trend. The rapidly increasing number of retail stores including supermarkets and specialities stores in developing economies provides convenience for accessibility of functional beverages and helps in the increase of sales for the market.
Beverage manufacturers are focused on creating innovative formulations using natural and functional ingredients to appeal to consumers looking for personalized products. This allows the consumers to customize their beverages to their unique health needs and flavor preferences creating brand loyalty and advocacy by engaging the consumers in the creative process. The growth of preference for beverages with clean labels and transparency aligning with the growing awareness of environmental concerns provides an opportunistic area for brands to emphasize using sustainable packaging and natural ingredients.
The ongoing trend of veganism has influenced consumer choices and has extended product diversification. Manufacturers are continually evolving their product portfolios by adding plant-based beverages in a varied range of flavors to fulfill consumer demand. The market is highly fragmented with a growing cohort of startups and established brands characterizing the functional beverages market. The market players are emphasizing launching health-conscious, sustainable, and clean-label solutions to align with the ongoing trends.
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wellhumans · 5 months
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IBS and Disorganized Attachment https://wellhumans.com/functional-medicine/ibs-and-disorganized-attachment/?utm_source=dlvr.it&utm_medium=tumblr
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biohackhealthnow · 3 months
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Understanding Probiotics: Benefits and How they Work
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eatclean-bewhole · 1 year
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"You are a creature of free will. You get to choose what you put in your mouth and swallow, and those choices ultimately determine your health. Your taste buds and gut microbes can change, and you can train them to fall in love with things that are actually good for you." -Dr. Will Bulsiewicz
#didyouknow #foodfacts #nutrition #integrativenutrition #nutritionfacts #foodismedicine #health #healthfacts #healthtips #diseasefighting #diseasemanagement #immunity #immunesupport #fruit #detoxifying #antioxidants #antiinflammatory #guthealth #cancerfighting #holistic #holistichealth #holistichealing #nutritionist #healthcoach
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digitalankit154 · 9 months
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What is Colon Broom
Colon Broom is a nutritional supplement that harnesses the power of organic ingredients, specifically psyllium husk fiber, to optimize digestive health and relieve constipation. The supplement is designed to promote regularity, reduce bloating, improve gut health, and aid in weight loss. It acts as a natural laxative and colon cleanser, helping to maintain healthy bowel movements and lower the risk of colon cancer. Colon Broom has been clinically proven to be effective and safe, with no reported side effects. It is available for purchase online and can be used as part of a comprehensive approach to maintaining digestive wellness.
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yeezyree · 4 months
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Your gut is considered to be your second brain.
And it is all connected. When your gut is unhealthy it is going to affect your mental health.
By healing your gut, you change everything.
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