#fitat60
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Join in this fully funded activity today at the Eye Community Centre. Over 60 all abilities qualify for this six week course. Heart health and the benefits of exercise. You will feel better after attending this session meeting up with friends and refreshments provided what better way to exercise. Warm, safe, friendly environment with a fun atmosphere get up get out and go for it today 10.30 AM - 12.00. @spotwellbeing @thepinktrolley.norfolk @slimmingworld_eye_suffolk @theblossomcharity @thebankartscentre @eyehairandbeautysalon @eyehandyman @gardiner.leigh @the_queens_head_eye @nifti.___ @outflux @cafeye14 @cocoamama_chocolate_cafe @greendoordecorative @fleurs_artisan_florist @eyetownhallsuffolk @tuniedb @tudorbakehouse @jandasevitt @eyeartsclub @eyecricketclub @abbey_hall_eye @keepmovingsuffolk @eye_like_vinyl_ @fts_ebayhub #wellbeing #mentalhealthawareness #mentalhealthmatters #mentalhealth #fitness #over60 #keepgoing #keepmoving #fitat60 #friends #refreshment #warm #talk #funded #course #courses #ability #walking #streching #relaxing #eyesuffolk #suffolk #wellness #eventstoday #event #community #selfcare (at Eye Community Centre) https://www.instagram.com/p/CpMwafKoyuT/?igshid=NGJjMDIxMWI=
#wellbeing#mentalhealthawareness#mentalhealthmatters#mentalhealth#fitness#over60#keepgoing#keepmoving#fitat60#friends#refreshment#warm#talk#funded#course#courses#ability#walking#streching#relaxing#eyesuffolk#suffolk#wellness#eventstoday#event#community#selfcare
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Reposted from @totaltritraining The Ultimate finale of race results is perfectly finished off with multiple podium finishes in both 1/2 and 1/4 distances @uktriathlon Alderford lake tri with two of our coaches winning each distance🏆🏆 Awesome racing to… Ultimate Half 🏆🥇Coach Tom Garbett won👏🏻 🥈🥇James Hirst second overall and 1st AG 🥇Aidy key 8th overall and 1st AG 🥇Harvey Fortis 1st AG and a huge 70.3 PB 💥 🥉Andy Lawson 3rd AG Ultimate 1/4 🏆🥇Coach, Chris Wood 1st overall👏🏻 🥈Steph Beeston -5th overall 2nd AG 🥈Johnny Milner also 2nd AG 🥉Karen Sherriff-3rd in AG, 14 mins course PB💥 Across the country we also had… Emma Buckland 🥈2nd AG Eastbourne Triathlon. 💥GB AG Qualification 💥 🏆🏆Thomas Percy and Vicky Lee both taking the overall win at the Mid Sussex Sprint Tri 🥈Iwan Parry came 2nd overall in the Welsh road race champs backing up his 2nd in the Crit champs last weekend! 👊 💥Harriet Amos first ever sprint triathlon at Dorney sprint Well done to everyone who raced last week👊. Good luck to everyone who is racing this weekend ….go get it! 💪🏻 #totaltritraining #strongertogether #triathlon #triathlete #instagramrunners #girlsthatcan #fitat40 #fitat30 #fitat50 #fitat60 #coach #trainsmarter #enduranceathlete #swimbikerun #swimmers #openwaterswimming #run #bike #cycling (at Alderford Lake) https://www.instagram.com/p/Ce605oUrJL6/?igshid=NGJjMDIxMWI=
#totaltritraining#strongertogether#triathlon#triathlete#instagramrunners#girlsthatcan#fitat40#fitat30#fitat50#fitat60#coach#trainsmarter#enduranceathlete#swimbikerun#swimmers#openwaterswimming#run#bike#cycling
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This is what I want to look like by the end of 2021! 🦾🦾🦾🦾🦾🦾🦾🦾🦾 . . . . . #believeinyourself #betterlife #buildmuscle #fitat60 #fitness #fitnessgoals #fitnessjourney2021 #fitnessmotivation #fitover60 #healthylife #healthylifestyle #justdoit #KelownaFitness #kelownapersonaltrainer #kelownastudio #kelownatraining #liftheavythings #nlpfitnesskelowna #noexcuses #overcomingobstacles #partnertraining #personaltrainer #personaltraining #trainforlife #transformation #transformationtuesday #trusttheprocess (at Kelowna, British Columbia) https://www.instagram.com/p/CJpE8CqB-Y8/?igshid=1nrkkrk56enr8
#believeinyourself#betterlife#buildmuscle#fitat60#fitness#fitnessgoals#fitnessjourney2021#fitnessmotivation#fitover60#healthylife#healthylifestyle#justdoit#kelownafitness#kelownapersonaltrainer#kelownastudio#kelownatraining#liftheavythings#nlpfitnesskelowna#noexcuses#overcomingobstacles#partnertraining#personaltrainer#personaltraining#trainforlife#transformation#transformationtuesday#trusttheprocess
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Some #tuesdaytraining action with Dave this morning! Working on strength and balance with @bosu_fitness and @trxtraining 💪🏽 #getkeiserfit #tuesday #personaltraining #balance #strength #mobility #fit #fitlife #workout #fitatanyage #fitat60 #bosu #trx #fitspo #fitnessmotivation #health #healthcoach #shredshed (at Keiser Nutrition & Fitness)
#getkeiserfit#mobility#health#healthcoach#fitatanyage#fitspo#trx#shredshed#balance#bosu#fitnessmotivation#tuesday#fit#fitlife#fitat60#workout#tuesdaytraining#strength#personaltraining
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HOW WILL YOU FEEL AND LOOK AT 50 AND 60?
STOP WASTING TIME AND START LOOKING AFTER YOUR HEALTH.
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Ok. What do you think of the POSSIBLY new business card? #fitnessmotivation #personaltrainer #twistedsteelfitness #captainv #usmc #fitat60 #homegym #captainvthrtrainer #ironsquadwest (at Country Club of Orange Park) https://www.instagram.com/p/B1TxlI5DXne/?igshid=1q6chog3t6s6x
#fitnessmotivation#personaltrainer#twistedsteelfitness#captainv#usmc#fitat60#homegym#captainvthrtrainer#ironsquadwest
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Cassy at age 64 still setting state and national records today in all 3 lifts .anchored strength powerlifting competition #uspa #uspapower #mikewestfitness #powerlifting #fitat60 #singleply #singleplylifting (at Anchored Strength & Conditioning) https://www.instagram.com/p/BzT5JzuAmyn/?igshid=17e2k8tkh8b4k
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It takes a small change to make a big difference in health. Coach Jason D YouTube Be the best that you can be ------- . . . . Follow me . Use #jasoncoach in your pics . Send questions on #jasoncoach - #transformationjourney #healthylife #healthyliving #fitspo #fitnessmotivation #determination #positivity #portmelbourne #melbourne #anxiety #guidance #lifeisgood #goalsettings #mindfulness #choices #focusonyourself #changebehaviour #wellbeingcoach #fatloss #bodytransformations #trainer #healthylife #mentalhealth #survivor #motivation #mumslife #parkinsons #dementia #fitat50 #fitat60 ----- Jason D Follow me
#jasoncoach#choices#anxiety#fitat60#portmelbourne#melbourne#mentalhealth#trainer#fitspo#survivor#wellbeingcoach#focusonyourself#healthylife#motivation#guidance#mumslife#fitnessmotivation#bodytransformations#transformationjourney#goalsettings#positivity#parkinsons#dementia#fatloss#mindfulness#fitat50#determination#healthyliving#lifeisgood#changebehaviour
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No more time today, but I have 20 minutes; core stabilization strength. You can do it too! #caregiverlife #fitat60 #makeadifference #bepositive #coreworkout #corestrength #bosuballworkout https://www.instagram.com/p/Bxi0eS6hdRf/?igshid=1pt5sb7sl8pyt
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#yoga#yogabenefits#yoga for beginners#yogaintoronto#yoga for anxiety#yogaforeveryone#yoga for back pain#yogaforall#yogahousetoronto#fitat60#stayactive#stayfit#stayhealthy
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A really fun day out racing yesterday at the @uktriathlon at Alderford. 🏊♂️🚴♂️🏃♂️ Still getting back into racing this year so very happy with an overall win and just putting together a solid Swim > Bike > Run together. Even more satisfying was seeing results from other coached athletes and friends. Karen, with a 14 mins course PB at Ultimate 1/4 and 3rd in AG. 👌 @katiemargarson with a 29 mins distance PB at IM Staffs 70.3. 💪 @millie6966 with 3rd overall in the Ultimate 1/4 and @tomgarbett_tri winning the 1/2 distance. And @charlie_bertoia for completing the Coniston Trail Marathon. And well as the future generation enjoying their first OW race. @esmaexhx 👍 Many thanks to @c4phealth, @sarahgatfordfitness and @dcgymnasium for the ongoing S & C, mobility and all things fitness & tehab. 💪 Then seeing all the @totaltritraining results from Deva Tri, Leeds and Staffs 70.3 amongst others, and around the country. PB's, Podiums, AG wins, World Champs qualifications, Team Awards! What a squad! 👌 #totaltritraining #strongertogether #tricommunity #wedidit #hardworkpaysoffs #winners #ironmantraining #trainsmart #agegroup #utahworldchamps #runfordough #dreambig #swimbikerun #triathlonlive #triathlongirls #triathlon #triathlete #fitat30 #fitat40 #fitat50 #fitat60 #sports #sportsnutrition #whatasquad #ultimatetriathlon #totalfitness (at Alderford Lake) https://www.instagram.com/p/CevxGsGN43k/?igshid=NGJjMDIxMWI=
#totaltritraining#strongertogether#tricommunity#wedidit#hardworkpaysoffs#winners#ironmantraining#trainsmart#agegroup#utahworldchamps#runfordough#dreambig#swimbikerun#triathlonlive#triathlongirls#triathlon#triathlete#fitat30#fitat40#fitat50#fitat60#sports#sportsnutrition#whatasquad#ultimatetriathlon#totalfitness
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Nice trot out under the solstice sun ...shortest day ...next stop summer. #solstice #wintersolstice #fullmoon #oldmanrunning #fitat60 #forgottenlands #notjustthelakes #cumbria #summerscoming (at RAF Spadeadam) https://www.instagram.com/p/BrqB3oPgLFu/?utm_source=ig_tumblr_share&igshid=1snr2riqg22jk
#solstice#wintersolstice#fullmoon#oldmanrunning#fitat60#forgottenlands#notjustthelakes#cumbria#summerscoming
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This is what 60 looks like when you take care of your temple. Happy Birthday Beautiful Girl!! May you know how very much you are loved by so many today and always @joyindance #birthdayblessings #fitat60 #Herbalife #abundantlife
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#tuesdaytraining with the mamma @carolmorganis 💪🏽 sound on for this one hahaa 🔊 #getkeiserfit #burpees #iloveburpees #shredshed #getfit #personaltrainer #coach #healthcoach #fitness #fitlife #workout #fitspo #fitat60 #fitfam #fitmom #badassmom #capitola #sanatcruz (at Keiser Nutrition & Fitness)
#healthcoach#getkeiserfit#sanatcruz#coach#fitness#workout#burpees#fitat60#fitspo#fitfam#fitmom#capitola#fitlife#badassmom#getfit#personaltrainer#shredshed#iloveburpees#tuesdaytraining
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Why wait to start your New Year's resolution?
Start now to take advantage of the exclusive offer TODAY!
Fitbit Ionic or Blaze w/ Wireless Scale included if you join.
Click this photo or text BODYREFINED to 22828 to learn more.
#newyearnewyou#newyearsresolution#fitat40#fitat50#fitat60#40andfit#50andfit#60andfit#weightloss#fatloss#bodytransformation#ebonyfitness#transformation#weightlosstransformation#transformationTuesday#weightlosstransformations#healthcoach#WellnessCoach#ebonymagazine#essencemag#blackweightloss#blackwomenlosingweight#blackweightlosssuccess#blackgirlmagic#blackgirlsrock#bwlw#thickthighssaveslives#lifestylechange#lifestyletransformation#weightlossjourney
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As I'm getting closer to that big "60" (in 38 days), I've been looking back at some of my pics in my studios over the years. This is circa 2014, age 54. #fitnessmotivation #personaltrainer #twistedsteelfitness #captainv #usmc #fitat60 #personaltrainer #ironsquadwest (at Plantation, Florida) https://www.instagram.com/p/B1Ruj8xD-Dy/?igshid=1azmjc7egtgia
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