#fitat30 | Explore Tumblr Posts and Blogs

chrislswood · 2 years

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Reposted from @totaltritraining The Ultimate finale of race results is perfectly finished off with multiple podium finishes in both 1/2 and 1/4 distances @uktriathlon Alderford lake tri with two of our coaches winning each distance🏆🏆 Awesome racing to… Ultimate Half 🏆🥇Coach Tom Garbett won👏🏻 🥈🥇James Hirst second overall and 1st AG 🥇Aidy key 8th overall and 1st AG 🥇Harvey Fortis 1st AG and a huge 70.3 PB 💥 🥉Andy Lawson 3rd AG Ultimate 1/4 🏆🥇Coach, Chris Wood 1st overall👏🏻 🥈Steph Beeston -5th overall 2nd AG 🥈Johnny Milner also 2nd AG 🥉Karen Sherriff-3rd in AG, 14 mins course PB💥 Across the country we also had… Emma Buckland 🥈2nd AG Eastbourne Triathlon. 💥GB AG Qualification 💥 🏆🏆Thomas Percy and Vicky Lee both taking the overall win at the Mid Sussex Sprint Tri 🥈Iwan Parry came 2nd overall in the Welsh road race champs backing up his 2nd in the Crit champs last weekend! 👊 💥Harriet Amos first ever sprint triathlon at Dorney sprint Well done to everyone who raced last week👊. Good luck to everyone who is racing this weekend ….go get it! 💪🏻 #totaltritraining #strongertogether #triathlon #triathlete #instagramrunners #girlsthatcan #fitat40 #fitat30 #fitat50 #fitat60 #coach #trainsmarter #enduranceathlete #swimbikerun #swimmers #openwaterswimming #run #bike #cycling (at Alderford Lake) https://www.instagram.com/p/Ce605oUrJL6/?igshid=NGJjMDIxMWI=

#totaltritraining #strongertogether #triathlon #triathlete #instagramrunners #girlsthatcan #fitat40 #fitat30 #fitat50 #fitat60 #coach #trainsmarter #enduranceathlete #swimbikerun #swimmers #openwaterswimming #run #bike #cycling

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amenakay · 5 years

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Fierce and Fearless🙌 ⠀ Stop thinking so much!✅🤗 ⠀ I only have one life and I might as well make the best one😉🤗❤️ ⠀ Throw away that bucket list and let’s get living!!! ✈️🙌🌅 #LIVFAM ⠀ Contact me for more information on how you can start living more than stressing less ✅✅✅😁 ⠀ .... #livelife #sidegig #bodybuilder #personaltrainer #businessmentor #businesstrainer #bucketlist #fitat30 #fitat40 #lifestylechange #mindset #positiveaffirmations #dailymotivation #fitmom #homeschoolmom #singleparent https://www.instagram.com/p/B32ujGFCRKh/?igshid=8a04bjekpydx

#livfam #livelife #sidegig #bodybuilder #personaltrainer #businessmentor #businesstrainer #bucketlist #fitat30 #fitat40 #lifestylechange #mindset #positiveaffirmations #dailymotivation #fitmom #homeschoolmom #singleparent

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myclosetdiarybynamrata-blog · 5 years

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We would love to stay fit, however, honestly we cannot avoid eating out. It's a reality! . However, you can make your restaurant/cafe meals healthy too by choosing the right dish. For example, I love pasta; still I choose to get it with pesto sauce and sun dried tomatoes. . Another hack I follow is to sip a glass of lukewarm water after meals. Tepid water aids digestion and breaks down toxins in the body. . Eating what's good for your body need not be complicated. It's the small things that matter. . Stay healthy, stay positive! #fikarnothacks @tooyumm . . #fitnesshacks #fitfam #indianfitness #fitnessmodel #fitnessapparel #fitnessfun #fitat30 #fitforlife #fitforrivals #fitnessmodels #fitnesshelp #fitnessgirl #fitnesswear #fitnesscouples #fitnessaddict #fitnessfam #fitnessknowledge #fitnessgoals #fitnesstips #fitnessholiday #fitforlife #ﬁtfam (at HSR Layout) https://www.instagram.com/p/BrR_QFIlQ0q/?utm_source=ig_tumblr_share&igshid=tumhxr6oic4k

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urja-studiocafe · 4 years

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When not at the workshop, this is what we do 😁 Art relaxes your mind and releases ur stress level. Running relaxes your body and gives a feeling of liberation. It takes you to a different world and help u see a different and new U A must experience for every individual #running #momrunner #marathons #motherrunner #fitmom #runforfitness #fitat30 (at Urja Studio Cafe) https://www.instagram.com/p/B8q1D1jJUoy/?igshid=ijlvpcnj5hug

#running #momrunner #marathons #motherrunner #fitmom #runforfitness #fitat30

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hayleyjayneblog · 7 years

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Today I feel as wild as this mermaid looks 😳 my birthday is edging ever closer and I must admit, I am once again freaking out. This morning I woke up and my life was flashing before my eyes. I kept thinking: have I done enough? Am I good enough? Is there still room for me to progress? Are my babies happy enough? Am I considered old now? Will I suddenly stop getting asked for ID to buy alcohol? Crazy what a major birthday can do to ones over functioning brain cells 😬 #notcrazyhonest . . . . . . . . . . #mermaid #mermaidhairdontcare #stoneart #wallart #artistic #pretty #rockart #polperro #art #cornwall #cornishcoast #uktravel #ukholidays #30yearsold #30thbirthday #30isthenew20 #flirtythirty #fitat30 #momat30 #crazyat30 #midlifecrisis #looe #family #familyfun #familylife #familytime #flatlayoftheday #flaylay #mom #momlife (at Cornwall)

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craftyfitnessdiary-blog · 7 years

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196 from 220

So I've made it down to 196 lbs. It's now August, I've lost 24 lbs so far this year. A lot has happened this year. Lots of changes in my life, definitely deviations from my goals. I've thought about giving up, but I've given myself until I turn 30 in 2019, so I have time left. Right now my goals are to eat as healthy as I can, exercise when I want to. Weight loss is the ultimate goal but for now learning to sustain the current loss will be worth learning. So no matter what life throws at you, never give up, but know you can put things on pause should you need to.

#weight #loss #journey #weightloss #transformation #fitat30 #health #fitness #fitblog #fitblr #progress

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jnrspeaks · 7 years

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Week 2 of the @adrianjamesnutrition #adrianjames #8weekchallenge #complete #fitfam #fitspo #fitfam #fitat30 #fitnessmotivation #fitnessjourney #birthdayweekend (at Languedoc-Roussillon, France)

#fitnessjourney #fitat30 #adrianjames #fitfam #fitnessmotivation #8weekchallenge #complete #birthdayweekend #fitspo

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fabefit · 5 years

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💙 Be My Fitness Pal?! 💙 ————————————— I have been using @myfitnesspal App for over 2 years now and honestly it is a great fitness app to use if you are looking to loose some weight or simply maintain your current number on the scale. 👌 - The interface is quite simple and in last two years I’ve seen great improvements in their health and fitness content. Lots of how-to videos, healthy food recipes and great advise on general fitness concerns. 👍 - If it weren’t for this app, I wouldn’t have been able to know how much I was eating everyday and how many calories I was able to burn with my exercise. Also, the progress chart is really motivating especially when you see that weight graph going down (well sometimes it also goes up, #truestory ) you want to continue eating healthy and staying fit. ☺️ - So here’s the thing. Although I have been using this app for over two years, I’m kind of on this fitness journey all alone. To be honest, I do have 2 friends who share their fitness journey with me on @myfitnesspal So it’s not really all that bad. 🤣 - The thing is I think it will be more fun if all of you who are trying to stay fit and or currently in process of losing weight, we share our weight-loss and fitness journey together! It is always more exciting when you have someone to share your achievements as well as struggles aka plateaus on your shared fitness journey. 💪 - If you are using @myfitnesspal currently then I would love to be your friend on the app. If you are not, then join it and I can be your very first friend on this fitness platform. I swear, you won’t regret. 😁 - So what day? Be @myfitnesspal? 😁 Stay happy and healthy, people! 💙 . . . . #beingmajdykhan #fitnessdxb #dxbwellness #myfitnesspal #dubaifitness #dubaifitnessblogger #healthylifehappylife #sundayspecial #healthishappiness #fitmomlife #fitat30 #eatcleandiet #workoutclothes #fitnesspost #healthpost #dubailife #dubailifestyleblogger #workoutoutfit #fitmomsofig #healthapp #fitnessapp #fitnessapparel #fitnessapps #dubaibloggersuae #uaebloggers #weightlossjourney2019 #myweightlossdiary (at Jbr Beach Walk) https://www.instagram.com/p/Bui_7CYg36d/?utm_source=ig_tumblr_share&igshid=iq2ywj8wb4ou

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chrislswood · 2 years

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A really fun day out racing yesterday at the @uktriathlon at Alderford. 🏊‍♂️🚴‍♂️🏃‍♂️ Still getting back into racing this year so very happy with an overall win and just putting together a solid Swim > Bike > Run together. Even more satisfying was seeing results from other coached athletes and friends. Karen, with a 14 mins course PB at Ultimate 1/4 and 3rd in AG. 👌 @katiemargarson with a 29 mins distance PB at IM Staffs 70.3. 💪 @millie6966 with 3rd overall in the Ultimate 1/4 and @tomgarbett_tri winning the 1/2 distance. And @charlie_bertoia for completing the Coniston Trail Marathon. And well as the future generation enjoying their first OW race. @esmaexhx 👍 Many thanks to @c4phealth, @sarahgatfordfitness and @dcgymnasium for the ongoing S & C, mobility and all things fitness & tehab. 💪 Then seeing all the @totaltritraining results from Deva Tri, Leeds and Staffs 70.3 amongst others, and around the country. PB's, Podiums, AG wins, World Champs qualifications, Team Awards! What a squad! 👌 #totaltritraining #strongertogether #tricommunity #wedidit #hardworkpaysoffs #winners #ironmantraining #trainsmart #agegroup #utahworldchamps #runfordough #dreambig #swimbikerun #triathlonlive #triathlongirls #triathlon #triathlete #fitat30 #fitat40 #fitat50 #fitat60 #sports #sportsnutrition #whatasquad #ultimatetriathlon #totalfitness (at Alderford Lake) https://www.instagram.com/p/CevxGsGN43k/?igshid=NGJjMDIxMWI=

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messfm-blog · 7 years

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#fitat30 #nearlythere #nearlynude #tessathemessa #gym #summer #30soon #2017goals #lovemylife

#2017goals #tessathemessa #lovemylife #summer #nearlythere #30soon #gym #fitat30 #nearlynude

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amenakay · 5 years

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Fierce and Fearless🙌 ⠀ Stop thinking so much!✅🤗 ⠀ I only have one life and I might as well make the best one😉🤗❤️ ⠀ Throw away that bucket list and let’s get living!!! ✈️🙌🌅 #LIVFAM ⠀ Contact me for more information on how you can start living more than stressing less ✅✅✅😁 ⠀ .... #livelife #sidegig #bodybuilder #personaltrainer #businessmentor #businesstrainer #bucketlist #fitat30 #fitat40 #lifestylechange #mindset #positiveaffirmations #dailymotivation #fitmom #homeschoolmom #singleparent https://www.instagram.com/p/B32t0a7i1l9/?igshid=1sthkgzasgy8f

#livfam #livelife #sidegig #bodybuilder #personaltrainer #businessmentor #businesstrainer #bucketlist #fitat30 #fitat40 #lifestylechange #mindset #positiveaffirmations #dailymotivation #fitmom #homeschoolmom #singleparent

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nbyoga-blog · 6 years

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Love the looks you get when you start doing handstands in public places!!! (I forget this is not normal behaviour for non-yogis!!) #inversions one of my fave things, it’s so beneficial to tip things upside down every now and then- both the physical and esoteric can benefit from putting the heart above the head for a change! 💖 Day 7 of #TheYogaBrain and #TheYogaSense and yoga with an #inversion 🧠 Hosts: @gwtrucks @vythathin @vicwill133 @yogawesermarsch . 🎁 Sponsors: @bodybraid @bodhimeofficial @mpgsport @believe_athletics @yogadotom . . #practicenotperfection #yogateacher #yogastrong #yogapractice #yogajourney #yogaeveryday #flexibility #yoga #yogainspiration #yogaphotography #move #stretch #challengeyourself #progress #fitat30 #flexibleat30 #balance #outdooryoga #bathspa #upsidedown #handbalance #handstand #adhomukhavrksasana (at Sydney Gardens)

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jnrspeaks · 7 years

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Taking on the 8 week challenge on all 3 @adrianjamesnutrition #AdrianJames apps - Week 1 - Complete 💪🏾✔️ #fitat30 #spartanintraining #fitfam #fitspo #fitlife #fitness #fitandinked #aroo #fitnessjourney

#fitnessjourney #fitandinked #aroo #fitat30 #spartanintraining #adrianjames #fitlife #fitness #fitfam #fitspo

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chrislswood · 2 years

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Reposted from @totaltritraining ☀️NEW TRAINING CAMP☀️ June 14th - 21st in Girona, Spain. 🚵‍♀️ Cycling capital of the pro peloton. one of the coaches absolute favourites to ride their bikes! Come and see why a lot of the pros decide to choose Girona as their home….. Varying rides that take take you to the sea along the Costa Brava coast, up some of the famous climbs like Rocacorba & Els Angel, and up to the foothills of the Pyrenees. ☕️ The old town has some of the best coffee places including La Comuna - owned by Jan Frodeno & La Fabrica which is just a great place to refuel & chat after a day in the saddle. 🚴🏼‍♀️🏊‍♂️🏃The camp is more focused on cycling but will have run & swims sprinkled through the week and is aimed at intermediates to advanced looking for a good week of volume in whilst enjoying that cycling coffee culture. 📹 There is a great 10 minute video on the website that shows off Girona better than I can explain! To see further details and not to miss out, go to the ‘camps’ section on our website or type this into your browser: https://www.totaltritraining.com/girona-training-camp/ #totaltritraining #tricamp #trainingvolume #podiumwinner #agegroupathlete #ironman #elitetriathlete #gopro #elites #fitat40 #fitat50 #fitat30 #cycling #bike #swim #run (at Girona, Spain) https://www.instagram.com/p/CcGjz9irYc-/?igshid=NGJjMDIxMWI=

#totaltritraining #tricamp #trainingvolume #podiumwinner #agegroupathlete #ironman #elitetriathlete #gopro #elites #fitat40 #fitat50 #fitat30 #cycling #bike #swim #run

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themompreneur2013 · 5 years

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👀I know that we are 2 weeks into the New Year and a lot of us has set some goals for ourselves, so which button would you pick?I'm looking for 15 people that are willing to be a product tester model for me for 1-3 month at MY whole sale price!!!! Claim your spot, pick a button, comment below or message me. And drop 🖐🏾 if you are looking to earn money while becoming a better you. #happywednesday #fitmom #goodafternoonpost #fitat40 #fitat30 #fitmom #fitmommy #fitlife #mom #momlife #mummy #mum #wife #boss #power #bossbabe #bosswife #detox #keto #coffeetime #hair #hairjourney #newyear #weightlossjourney #stretchmarks #energy https://www.instagram.com/p/BstPzLfFduO/?utm_source=ig_tumblr_share&igshid=1t6uyvnbfttgu

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jnrspeaks · 7 years

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Thanks @royalresistance and @trainermak first @spartanraceuk completed #fitspo #spartanracing #ocr #fitness #fitnessmotivation #fitnesslifestyle #fitlife #fitnessjourney #fitfam #fitspiration #fitatthirty #fitat30 #spartan #fitmotivation #weights #inked #inkedmuscle #tattoos #tatts #jeekout #jeek #fitfam (at Wrotham Park)

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