#diets thats work

[maretriarch]

hi. im the thinnest woman youve ever seen in your life and im here to lecture you about intuitive eating. if you're fat that's your fault for not listening to your body correctly. you should just be eating what you want, as much as you want, when you want even though that's what you've done your entire life, but somehow youre intuitively eating the wrong way. buy my course and i will teach you the rules for my no-food-rules diet i mean lifestyle i mean food freedom. with rules.

#listening to this intuitive eating dietician who straight up said I've been within the same five pounds my entire adult life CLICK #intuitive eating is like. manifestion to me a nice thought and thats abt it nothing of substance #this breached containment so jsyk this is not an anti diet post or at least im not anti lifestyle changes. temporary diets dont work #but changing your habits forever does (something that is possible!)

[apricotmayonaise]

don't you know that you're toxic

#LOOK AT MY RAREPAIR YURI BOY #zoom in for details such as #-dollyhearts lighters #-aprils hetereosexual neck bruises :raised_eyebrow: #-shopping list consisting of nail polish hair products and diet coke #-lana del rey's born to die album there in the corner #-flip phone message telling april shes late for work #-magazine thats just called “GIRL” #and more #anyway gotta do actual tagging now #wlw #yuri #toxic yuri #lesbian #ace attorney #aa1 #aa3 #dahlia hawthorne #april may #femslash #rarepair #anyway #they could make each other worse #dollyhearts #maythorne

[pivsketch]

i dont know enough about "clothes" or "fashion" to design cool or cohesive outfits. i become the struggler

#TAGCEN #my design intent started with ''i dont want him to be shirtless. i want his Torso Clothing Slot to be utilized'' #ideally i need to go and digest a well rounded diet of thief/bandit/outlaw/robin hood symbolism and iconography. but. (sigh) thats work #i do want to give Sal red gloves and red soles tho. its cool to see the contrast between. like. the planar surfaces. #and i bet thatd look cool in motion #i want to make a character biography post for salazar but i want to at least have a drawing of him casual style + in his gear first... #and im still held up by being indecisiveeeee

[befuddled-calico-whump]

How do the t$$ crew stay in shape? Like what do their diets look like and their workout routines?

Joy is a powerlifter. Before she was arrested she had a gym membership and would hit the weight racks 4-6 times a week. Despite her overactive mind, it's a kind of therapeutic thing for her and would help burn off excess energy after a day in the gun shop. She's not a huge fan of cooking (and usually doesn't have the time), so she'd usually exist on chicken, rice, and canned or frozen veggies. Anything else she'd just eat out or visit home for

Jericho also enjoys weight lifting, but didn't have nearly as much time as Joy to get after it (family time comes first), and would usually manage to get in 3-4 hours of gym time a week, tops. He'll usually just do protein powder and almond milk for a recovery snack, and otherwise eats a lot of meals that are fairly easy to throw together and make leftovers out of (like stews, casseroles, etc)

Benji doesn't work out on purpose. He finds it both boring and intimidating. Cardio through dancing? He's all about it. He'll also go on walks if he feels like he's been too stagnant, and has a stretching routine he'll try to do every morning. He hates cooking and eats out whenever he can, but prefers lighter stuff like soup and sandwiches. Dishes that are too meat or dairy heavy just make him feel icky

Kaius used to do fencing, archery, and karate, (and has some shoulder strength built up because of those), but constantly moving from place to place makes it difficult to build a routine, so it's been a few years. The one thing he tries to do consistently is run, and that's out of practicality. (He has to run for his life a lot.) He generally eats whatever he can when he has time (and remembers to do it), and since he avoids meat that ends up being a lot of peanut butter sandwiches and microwave rice. Despite this, he still enjoys good food

Hunter doesn't have a routine. He just does what he wants when he feels like it, and since he's a restless person, he feels like it a lot. He'll go for a really long walk, or just run somewhere as fast as he can for the hell of it, or mess around with weights if he's somewhere that has them. (He'd also do a lot of cardio via fist fighting and running away from things, but that's a lifestyle issue lol) He's also in the "oh shit did I eat today" boat most of the time

#as someone who is also in the “oh shit did i eat today” boat + doesn't like cooking on work days because it takes so long #i don't have many answers for diet lol #benji is healthy and *fairly* fit but not very strong. same for Kaius #Hunter is 'fit' but not healthy lol. all of his feats come from determination #joy and jericho are both fit and healthy but due to body types do -not- run fast. they can sprint fairly easily but long distance hurts #sahota is physically very fit and healthy. emotionally? thats a different story :) #anon #t$$ ask #i know a bunch of people with different workouts so using that qs reference #i work out almost daily but i hate it so much lolol i get bored. it's literally just to prevent me from being snappable #hunter would probably LOVE parkour

[familyvideostevie]

anyone want to hang out right now and have a writing night writing night writing nightwritingnightwritingnitght---

#saying it enough times will make it true #right? #thats how that works #ive got a diet coke and a dream #emma rambles

[lecliss]

Sakura gets a second point for being the first to complete the tree climbing at being better at chakra control, but at the same time it just feels like she was made good at it so no extra training segment time would have to be put into her getting good at it and it can be all about Sauce and Nart. Idk that feels too pessimistic but also could totally be true.

#she takes on a very 'obsever' role. like kashi is the teacher watching over them. but sock is the watching and commenting from the same #perspective of nart and sauce and also the viewer unlike kashi. cuz he provides a lot of exposition and whatnot in his inner monolgues #and its like. of course the girl is just the observer who watches alongside us as the two main boys grow and develop #AND I DONT WANNA FUCKIN BE PESSIMISTIC ABOUT THIS BUT GOD ITS IMPOSSIBLE!!!! #but her whole character so far is 'i hate the class clown. im book smart. i diet and im in love' #and the way i see it is. 12yo girl TRYING to fit into the femininity she sees in the world around her so she forces herself to be like this #but she has inner sock who speaks what she really feels showing that she puts on quite a front and isnt really much like that at all #and you expect her to grow into wanting her to truly define herself. and she does with getting stronger and training under tsunade and #learning medical ninjutsu so she really finds a spot for herself. she does!!! but then she KEEPS hanging onto the love nonsense #and admittedly there are moments that push a very obvious trope of thinking she likes sauce cuz hes cool but finding out that the real 'gem' #is nart so i definitely understand where n@rus@kus are coming from #but then she just STICKS with sauce until its the worst ship possible and its an utter mess of 'ill never give up on him' #EVEB DESPITE HIM TRYING TO KILL HER!!! THEN THAT FUCKING WORKS OUT!?!?!? #AND TOO THIS DAY SAUCE STILL NEVER COMES OFF LIKE HE ACTUALLY LOVES HER #IM SORRY BUT ITS TRUE. SARD WE ARE GETTING YOU BETTER PARENTS. ON GOD!!!!! #so she just hangs on to this one little thing that she SHOULD have gotten development for to move on from BUT IT NEVER FUCKING HAPPENS #so its like half her development never fucking happens and thats why it #s such a fuckinf mess!!!!! #i fucking hate this show. i need to go back to watching mike's dino game vod. what am i doing here????? #i did this to myself btw. i didnt need to start yelling about that but thats just how it is with nart #start thinking about something good and then it reminds you of something related thats bad and now its like. yeah this shit sucks #remember when kishi said he regretted not making hina the heroine???? we could have lived in a better timeline. #but if i say that i will get assassinated #anyway. #sock count #personal

[echoofawind]

Is there a secret for finding and buying clothes that actually make you feel good? Could someone let in on that secret please?

#i haven't really bought clothes in years #and I'm not the same size i was then #and i know I'm never going back to that #I've made a promise to myself that I'm never going to diet again #i fall into disordered eating so fast #I'm proud that for almost 2 years now I've just eaten without any mental gymnastics of calorie counting or portion finagling etc #i do try to consciously add more veggies. and i work to listen to my hungry/full indicators #so im never going back to the weight of my early twenties. never going to happen. and I spend time telling myself thats okay and normal. #then my clothes don't fit. #and when i go to the store i have a hard time finding things that A. i like. B. in my size. C. aren't crazy expensive #and i walk home emptyhanded. #i don't want to spend money on clothes I don't even like. #i feel like Im trapped in a Kobayashi Maru. a no win scenario. #i want to feel cute and comfortable in clothes. #apparently thats asking for a flying horse #e is for echo

[jacqcrisis]

Found out there's a subreddit dedicated to v3gan pets. And I don't mean rabbits or iguanas. Nor dogs or cats with severe allergies who need an alternative diet just to stay alive. But honest to God, by choice, no medical issues in sight, feeding your carnivorous cat and halfway carnivorous/omnivorous dog a fully plant-based diet because it's 'the most ethical way to have pets'.

They site studies that have been noted for selection bias, tiny sample sizes, and literally just being polling data on owner's perception of their pets health which doesn't tell you fucking anything about what kind of damage making a carnivore digest plant matter every day of its life can do to its organs. There was even a post where someone asked why they didn't get an actual herbivore as a pet instead of forcing an unnatural diet on an animal that CANT SYNTHESIZE THE REQUIRED PROTEINS TO LIVE ERGO WHY IT EATS MEAT to live on a v3gan diet and some motherfucker said 'weh, I think rabbits need more space than a dog or a cat.'

A rabbit? A domesticated bunny? A domesticated bunny that weighs six pounds and was bred to be an indoor pet after centuries of being domesticated orignally to be food for monks during Lent THAT RABBIT NEEDS MORE SPACE THAN YOUR FUCKING 70LB HUNTING DOG YOU REFUSE TO FEED PROPERLY???

Not only do these people not know how studies work or how animal digestion works, they also just don't understand animals at all. Do no harm unto animals unless it hurts my feelings that can't accept animals eat other animals naturally and often cruelly then I will wreck havoc on this cats organs for its whole artificially shortened life to make myself feel morally superior.

Fuck entirely off and leave your animals in the hands of someone who will actually care about them instead of trying to have an animal abuse pissing contest with other v3gans.

#things i found on reddit #just screams forever #'i dont want an animal that eats meat' #then stay the fuck away from dogs and cats #leave go shoo #and almost all the pets post about in the subreddit are either very young or only switched to the diet within the last two years #a diet like that will sustain an animal and let them survive but eventually the amount of work #being artificially put on their organs to digest nutrients from food that they were not evolved to digest them from #can shorten that lifespan significantly #why take that risk why make your animal eat a diet it was never evolved for #oh thats right to not hurt your fee fees because you cant accept that eating meat is NATURAL #even herbivores will eat some sneaky meat when presented with it #dont have cats or dogs if you cant except the base realities of the animals dietary requirements you loons

[ohcrapmyfishwhy]

I feel old bc I didn't like the amazing digital circus.

#like not to be a hater but like. #....i feel so underwhelmed #its so odd how half of the show feels like a lab grown “sure to do numbers on tumblr” by the book experience and then the other half is lik #the weirdest most well animated love letter to late 90s early 2000s computer media. #and how none of those 2 halfs manage to congeal well to me at all and creates something that feels so fanficky in its creation i cant help #but feel disinterested in literally anything it has to say because i know they werent thinking that hard about it. #like i told my friend that you could replace the setting with a haunted house or a deep sea cult and fundamentally you would have the same #plot and charactertization. #nothing felt fundamental to its premise beyond its comedy and “nonspecific glitch monster” and created something that i feel relies purely #on style with zero substance. it feels like keto diet the animation. #and like it sucks bc im struggling to figure out whether or not it was a personal taste issue or if it genuinely didnt work from a writing #level. #and like ig thats a good thing im thinking so hard about it but ngl i probably wont go back to watch any new content they make for it. #ngl from the little ive seen of murder drones its the same thing? so maybe just stylistically glitch's projects arent a thing for me. #thats entirely a possibility.

[the-smell-of-fuuurl]

I'm just gonna say it, Beast Boy being vegan makes NO sense

#animals eat other animals #like wouldn't for him to have the full strength of a tiger he would need to at least partially have the diet #i can get like him not wanting to contribute to mass farming and stuff #but there are ethical ways to eat meat like thats how nature works and thats okay #vegans do not come for me i do not care #beast boy #dc #gabriel picolo

[beananium]

my family don't be annoying about my weight challenge (impossible)

#vent #fatphobia #it's just. aughhhh #i'd rather be fat and enjoy the food i love instead of be thin and miserable #i just mentioned how my double chin feels funny (like is swollen) and never really noticed its feel #and my dad took that as an opportunity to be like “well its because you eat and don't exercise” like. ok #yeah i'm out of shape but thats because i've been too depressed to work out or even get out of the house #i've only recently improved because i got a job by sheer luck #i'm pretty sure i'm not going to shed 90 pounds by working out either #you want me to starve myself? huh? is that what you want mother fucker?? #i wouldn't mind eating healthy either. i do love vegetables and fruits #its just that no one in this household knows how to prepare them properly INCLUDING ME #I CAN'T EVEN COOK WHAT I LIKE BECAUSE NO ONE IN THIS STUPID HOUSE WOULD EAT IT SINCE THEIR DIETS SUCK ASS BUTT AUGH #my dad has the audacity to drink nothing but soda and say this shit to me #my grandma's also been bitching about my health. thats how i found out she's been withholding all my health information from me for years #fuck my cringe ass fail family for real #sorry. back to your regular posting i just needed to get this out somewhere

[disgustinggf]

Do you workout for the perfect hourglass shape or are you just gods favorite??

i dont work out nd i eat terribly too lol its just genetics

#my diet is pickles caprisuns cigarettes nd coffee #nd mcdonalds nuggets #nd alcohol #nd i rly dont get out of my bed other than going to work or going clubbing #but i guess clubbing does help cuz i do 40k steps everytime i go out lol #nd thats usually twice a week #asks

[possiblytracker]

damn. i really thought i already had the "youre probably never going to see any of your uni friends again after you move out this really and truly is the end of the most vibrant and healthy irl social life youve ever had. and likely will ever have again" breakdown done and shelved but i spent today hanging out with a few friends from my course who are leaving this week to say goodbye and i dont. know how to process it completely. im trying to make the most of everything while im still here but every interaction feels so bittersweet it's genuinely gnawing at me

#vent/ #this is probably not the last time i will have this crisis either. right up til graduation. itll keep happening over and over again #i had a miserable social record all through secondary school im not exaggerating when i say university literally taught me how to #make friends and open up to people in places that werent the internet (or having it pried out of me by more enthusiastic people) #and now its like. ah. right. thats over. where do i go from here. #late june through early august is gonna be completely fine i just need to not lose my mind until then #but after that.. well i am not having a great time thinking about it #living on my own seems miserable but i dont know anyone in This country well enough to make roommate plans #and. well i will stop here before i talk myself into a spiral but man. this is why my social energy is still through the floor #i love my online friends to death but the past few years have taught me everything is so much better with a varied diet as it were #i will not Die if i have to go back to 24/7 discord recluse im very grateful to have good friends in my puter #but god. i will miss Seeing people. very very badly #im sorry i know not responding to messages seems counterproductive rn but. idk i have a lot of wires crossed;; #ill work it out eventually #im the cheetah threatening to go insane in captivity i need someone to put one of those dogs in my enclosure/j

[piplupod]

mother: "theres this great job where you'd be on-call to come in!"

me: "ahhh i don't really want to be on-call, that would stress me out a lot because I'd always be on edge,,"

mother: "no you wouldn't, you could make it your thing!"

me: "...my thing?"

mother: "being on call! it'd be great! :)"

me: "i would probably be crying like... a lot ahaha. because I would always be on edge never knowing when to expect having to go into work, yknow?"

mother: "nooo, you could just make it a thing!"

me: "sorry, what do you mean by thing?"

AND I NEVER FOUND OUT !!

#i feel very ill fdsjkl tonight was ... not good #not the worst definitely not the worst #just. a lot of diet talk and making fun of other ppl that she expected us to all laugh at (and we did. idk if they found it funny.) #and brother labelling some influencer having rape charges against him just ''internet drama'' #number one: i dont want to hear about that. number two: that is not just ''drama'' that is like. serious. what the fuck is wrong w youuuu #my mother will say that all the food i eat is very bad for me and do that while knowing full well i struggle to eat Anything #and say that simply Adding things to the diet is pointless bc ur poisoning urself still! u have to Take Out things! i cant fucking do that! #im still baffled that two years ago when i tried to go to them for help when i was almost fainting from not eating they just shrugged at me #''okay? why are u telling us this?'' BECAUSE YOU ARE MY PARENTS. AND I AM TRYING TO GET HELP. #i should've known better than to try tbh but like. its so hard to completely let go of every sliver of hope that they'll... be kind #like me saying i was feeling suicidal a few yrs ago just garnered a ''oh don't start this again. we're not doing this again.'' #and me admitting my own damn self to the psych ward just had her telling me ''i dont think you actually needed to go :/'' #mother dearest if it werent for the other fuckers in the brain (caused by you abusing me) then i would've been dead several times over #i am so fucking tired i am so sick of these ppl it is so incredibly painful and terrifying that this is supposed to be my family #this is the one support system i get in life. and it is no support system at all. i am fucked !! i am so unbelievably fucked!!! #i know other ppl make it thru but they are much stronger than me. i am lacking something that they all have lmao. i am cowardly and weak!!! #i have been trying so fucking hard to figure out how to like. make this work. how to survive in this society and its just. impossible #i think we're back to the clock ticking down as my bank account runs out #i cannot be employed and ppl keep telling me disability won't accept me so i am just. unanimously fucked over i suppose #i have two years !! two years until i run out of money!!! thats a lot of time!! to make all the art i want to make!! #i will make this work for these two years i will cope and make my art and disconnect and daydream through the intolerable parts #i will make these two years so good sdfjkl im gonna make it to the end of them #sorry this is all coming flooding out fsjdkl i've just tried so hard to be like. positive abt things and laugh abt things and be okay #im tired of trying to make it okay fdsjkl i am wallowing tonight i guess. boohoo poor little me fdsjkl i'll probably get over it soon #just need to like. let a little of the pressure leak out so i don't completely crack and do smth stupid #it will be okay !!! or as okay as it can be !!! this will be blocked out by tomorrow morning probably!! #or it'll have to be LMAO i have my silly old lady yarn group tomorrow and i need to be Normal for that #suicide tw #abuse tw #ed tw

[beverageenthusiast]

.

#good fucking god #im hanging out w my mom and i remember why i dont love hanging out with my mom #she gives in to toxic diet culture and is a huge reason why my relationship with food is so fucked upppp #minding my business making myself a rice bowl w sweet potato and avocado w miso tahini dressing 🤌🤌 #and unprompted shes like #‘im on a new diet i cant eat any of those things i can only have 200 calories per meal #i miss avocado so much but i’d rather be skinny’ #im like BITCH???????? #thanks for sharing and also that ‘nutrition center’ u went to and bought a bunch of frozen food from is a scam #once u stop eating their special food they upsell you then ur gonna gain it all back i hate to break it to you #and also the key to losing weight is to exercise enough to offset what you eat #she does not exercise at all. #she made me fuckin weigh myself in front of her the other day and when she saw the number she was like ‘thats not that bad’ #HELLO?????? #is she trying to give me another ed? cuz her saying that is exactly how i developed an ed 7 years ago :-) #losing my mind actually #ive genuinely put in so much work and its such a conscious and constant effort to not fall back into those patterns #and here i am holding back tears while i try to finish eating

[tadpal]

crazy to experience tangential fatphobia like yeah my parents are fat. what does that have to do with me??? also yeah of course im going to kill you with nails now like i literally love those people???

#it makes people really uncomfortable for some reason like some of us love fat people??? #like the fact that i have GOOD memories about my parents weight + got sad when they tried dieting bc i didnt want them to change it #when i was a kid especially makes people like. squirm? sorry for loving fat people? #or how im putting on weight now and am starting to look like my mom and this doesn't scare me?? #like yeah i dont look at my beautiful mother and see a warning??? what is wrong with you people #there is poison in the brain i swear like no i wasnt happy that doctors pressured my father in risky weight loss surgeries??? #hes my dad i dont want him to undergo risk medical procedures for bad reasons? i actually dont like risking his health and happiness?? #ALSO SIDE NOTE and then bc my parents are fat when i date fat people people go Oh Daddy/Mommy issues and like no guys #thats not how that works at all maybe fat people just dont want to date you bc you keep making it weird #tad talks