If youre not watching the calories
Then the calories sure will watch you.
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From today, from this moment, I don't care about your 'ill start tomorrow'. No. No excuses. If you want to be skinny, then act it. And I promise you, you'll thank me in a week.
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🎀My girl dinner🎀
180 cals
3 red apple slices | 4 green apple slices | 6 grapes | 11 cheese cubes
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fastest way to lose weight??? pls dnt ignore this
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Right now my brain is telling me I'm fat and always will be no matter how long or how much I restrict so I should just eat everything does this happen to anyone else please help
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Another meal inspo🤍
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Why can’t I just always look like this without stretching out 😔
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making a wl gc lmk if you want to be added! my tt is:
liladoesnteat
so add me on their or just respond to this!
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Breakfast: coffee 35cals (1 tablespoon of creamer)
Dinner: watermelon w/ a tablespoon of honey
Water intake: 64 fl oz / 8 glasses
(4 bottles of 16.9 fl oz - 500 ml water bottles)
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wohoo, 1 week going strong💪🏾 this is the longest i’ve fasted and honestly i feel amazing..
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my breaking point is me being extremely bloated to the point i look 50lbs over my weight...
i was in the frame of a video and i look so round gonna kms🧍♀️
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why am i not losing weight?
i am fasting all day until around 7 only having one meal(OMAD). which consists of always less than 500 calories
drinking 8-10 cups of water.
doing 5-10k steps everyday and doing weightlifting 3 times a week,
what else am i meant to do?
also any tips on how to stop bloating!!!!!!
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