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Tw: me@nspø
Beach, happy people and swimming. There's also you there. Fat. With those belly rolls when you're sitting and fat bouncing when you're walking. All those disciplined people are having their bikini bodies, and you? Hah. You're a joke. Each summer you keep wishing for a skinny body and results turn out the same: fat. To have the bikini body means to work for it.
Yeah, so you better grab that water and skip those lunch calories.
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From today, from this moment, I don't care about your 'ill start tomorrow'. No. No excuses. If you want to be skinny, then act it. And I promise you, you'll thank me in a week.
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First week done 🌟⭐⭐⭐
- 1.5 kg
Some ⭐ ving results/ motivation
• stoped bloating
• saved 45 bucks by not eating lunch :ooo
and with that money bought myself so many pretty things and make up that I wanted??
so I'm getting skinnier AND prettier?
• the prettiest and tinniest skirt zippet up aaaaahh
• ribs.
• started living not living to eat
• girl kept caressing my waist
• another girl asked what sport I do, cause I looked 'lean'
Thank you,
4n4 ❤️
- Do it for your summer body -
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Day three complete ⭐
-0.7 kg
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Breakfast: Greek yogurt with toppings 186 kcal
Lunch: no sugar cola and gum 3 kcal 💋
Dinner: 322 kcal
Total: 507 kcal
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Low/ no calorie foods to pass the day skinny ❤️
• iced water/ ice cubes 0 kcal
• gum 2-4 kcal
• blueberries about 1 kcal per one :o
• cucumber 45 kcal (whole piece)
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• diet coke/ soda 0 kcal (goes so nice with ice)
• low kcal jelly 5-8 kcal
• 4n4 Tumblr feed ( yummy) calorie free
• black coffee <5 kcal
• unsweetened coffee 15-20 kcal
• tic tac mints 1.9 kcal per one
- You're doing so good keep going -
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When even Pinterest understands the dangerousness of Kate's collarbones 😔 (I feel you)
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First day completed ⭐
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Break fast 185 kcal
Carrot 30 kcal
Orange 73 kcal
Total kcal: 288
Let's follow this journey together
- You can do it -
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Sw: 59.6
Gw: 57
Ugw: 55
I'm starting to love this new little life. Friends at school are asking 'why aren't you eating?' And you smile and say 'nothing good on the menu'. As if you wouldn't have been eating all the same shit every single day, just getting fatter
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The feeling of your empty stomach and the joy when you took control again >>>>>
You can do it 💋
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Hello, I'm pretty new here and It's my very first bloggg :))
(I'm just starting and I'll be blogging about @ná journey)
Starting from tomorrow, I hope to lose a few kg by the end of the week. Please comment any tips, mealspo. Love youuu <333
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